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Natural Abortion Method With Papaya - Safely Terminate Pregnancy With Papya
 
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Natural Abortion Method With Papaya - Safely Terminate Pregnancy With Papya Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Pregnancy is the most beautiful phase in any woman’s life. It gives a feeling of fulfillment and satisfaction to womanhood and at the same time, it makes you the creator of a life. It changes your world in no time but at the same time the same pregnancy becomes a nightmare for you if you do not want it. The reason may be due to some diseases, medical complications or may be at present you are not ready to carry the responsibility. Here You Can see abortion process with papya Green Papaya Unripe papaya has a high concentration of latex, a milky liquid that causes uterine contractions, which often affect the pregnancy and leads to abortion. Apart from that it is also a rich source of Vitamin C, which induces periods. As per expert view, papaya contains papain that may cause miscarriage or abortion in the earlier days of pregnancy. What You Need: • Raw Papaya (medium Size)– 1 • Water – 2 cups • Salt – as per taste Process: 1. Take the raw papaya and peel it properly. 2. Cut it in half and with the help of a spoon take out the seeds. 3. Now cut the papaya into half inch size cubes. 4. Pour 2 cups of water into a saucepan and add the papaya cubes and salt to it. 5. Boil the papaya in medium flame for 10 – 15 minutes. 6. The papaya is ready to eat. You can also add a teaspoon of lemon juice and sprinkle a pinch of black pepper to make it tasty. 7. Have this boiled papaya in your breakfast and in your meals till you become successful. Source: http://www.myhealthtips.in/2016/03/natural-abortion-methods.html Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Natural Abortion Method With Papaya - Safely Terminate Pregnancy With Papya
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This MORINGA MIXTURE can kill herpes and other serious infections
 
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This MORINGA MIXTURE can kill herpes and other serious infections Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: I’m pretty sure you’ver heard of ginger…but have you heard of moringa yet? Ginger or moringa on their own are powerful, but when you combine the two the combo is more than impressive. We will break down each one of these ingredients individually and then offer a recipe for you to try the effects. Takes only 5 minutes to make! Moringa Although modern science has only recently discovered its value, Moringa has been imparting a multitude of benefits across various cultures since ancient times. It was valued by the Romans, Egyptians, and Greeks for its medicinal impact on a range of ailments. Today, its usage has been encouraged by various humanitarian organizations to combat malnutrition and its effects in poverty-stricken regions, mainly due to its economic viability and rapid growth. The health benefits of moringa include relief from stomach disorders, allergies and edema. The antioxidant power of moringa aids in liver protection, diabetes, eye protection, cardiovascular health, bone health, uroliathiasis, wound healing, healthy hair, and skin. It is rich in antibacterial and antifungal properties that help to fight various infections, including herpes. It is rich in phytonutrients, which are effective for preventing various medical conditions such as cancer, neurodegenerative diseases, bronchial asthma, sickle cell disease, nephrotoxicity, high cholesterol, high blood pressure, anemia, and obesity, as well as helping to build a strong immune system. 1. Relief of Arthritis It contributes to reducing inflammation thanks to its anti-inflammatory components. In addition to this, it contains minerals such as magnesium, iron, copper, potassium or calcium that help strengthen the locomotor system avoiding diseases in the future. 2. Protection against cancer Clinically, it has been observed that the extract from the moringa leaves inhibit the proliferation of cancer cells because it contains benzyl isothiocyanate. Many scientific studies have shown that this chemical compound has chemoprotective abilities against cancer. The anti-cancer properties of Moringa oleifera could be attributed to the bioactive compounds present in the extracts from this plant It also helps people who are undergoing chemotherapy because strengthening their cells helps to support cancer treatment. 3. Lower Cholesterol In an animal study, it was observed that the effects of the moringa could be compared with the drug simvastatin to lower cholesterol; According to the Journal of Ethnopharmacology. 4. Headache In traditional Indian medicine, the leaves are used to reduce or eliminate a headache, migraine, and migraine due to its anti-inflammatory action. In general, it has an analgesic action that relieves pain. 5. High pressure Components such as thiocarbamate and isothiocyanate glycosides act as hypnotists, making it very beneficial for people suffering from high blood pressure. 6. For the stomach It has anti-ulcer effects so it is recommended for cases of stomach ulcers. This protective action is also beneficial for cases of stomach acid. 7. Protects the liver It is highly recommended to prevent liver disease or for those who wish to recover the health of this organ. 8. Against anemia The Moringa contains numerous nutrients that prevent or fight anemia. It is loaded with proteins, vitamins, and minerals Ginger Ginger is a root that is used to combat various diseases, such as coughs, colds, diarrhea, diabetes and some stomach problems. Recent studies have shown that ginger is very good at combating, among other things, type 2 diabetes, since it is regularly and consistently consumed and helps to lower and control the levels of blood sugar that is responsible for this. Source: http://www.homehealthyremedies.com/a-moringa-mixture-thats-so-strong-it-can-kill-herpes-and-other-serious-infections/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss This MORINGA MIXTURE can kill herpes and other serious infections
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Home Remedies for Breast Enlargement - Breast Enlargement Ways
 
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Home Remedies for Breast Enlargement - Breast Enlargement Ways Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Home Remedies for Breast Enlargement Large, round and firm breasts are what many women desire to have. For many, full breasts symbolize beauty and enhance a woman’s femininity. While some women are naturally blessed with firm breasts, there are many who are extremely conscious about the small size of their breasts. The breast is a mass of glandular, fatty and connective tissue. Breast tissue changes during puberty, during the menstrual cycle, during pregnancy and after menopause. During puberty, the breasts respond to hormonal changes in the body and begin to develop. Estrogen and progesterone are the two hormones that play a key role in the development of breasts. Nutrition and genetics also play an important role in determining the size of a woman’s breasts. The beauty industry is flooded with a variety of breast enlargement options ranging from creams, pills and hormonal injections to expensive surgical options. If you want to go the natural way, there are some natural remedies that can give you good results. Natural methods can be effective but will take time, patience and consistency in your approach. However, natural remedies may not help women who have small breasts due to hereditary factors. Here are the top 3 home remedies for breast enlargement. 1. Exercises Certain exercises like pushups, wall pushups, bench presses, chest presses and chest compressions can help in breast enlargement. These exercises involve the movement of the arms and shoulders, which will tone the skin and muscle tissues in and around the breast area. This in turn will make your breasts firmer and appear larger. Do these exercises daily for at least 30 minutes. To be sure you are doing them correctly, seek professional advice from a gym instructor or trainer. 2. Massage According to the Institute of Thai Traditional and Alternative Medicine, massaging the breasts regularly can increase your breast size. Massage helps in two ways. First, it increases blood circulation, and secondly, it helps stretch out the tissues within the breast to make them appear bigger and firmer. Use natural oils like olive oil or almond oil to massage your breasts. 1. Rub the oil between your palms for two to three minutes to generate heat. 2. Place your hands on your breasts and rub inwards, continuing around your breasts in a circular direction. 3. Do a minimum of 100 to 300 circular rubs in the morning and again before going to bed. 4. Follow this remedy twice daily for one or two months to get positive results. 3. Fenugreek Herbalists believe that fenugreek can help increase breast dimension as well as make them firm. Being a phytoestrogenic herb, fenugreek stimulates the breast-enlarging hormones like estrogen and progesterone. Additionally, it can help increase milk production in nursing mothers. • Mix one-fourth cup of fenugreek powder with a little water to make a paste. Apply the paste on the breasts and massage gently. Allow it to sit for 10 minutes and then rinse it off with water. Follow this remedy twice daily for best results. To make fenugreek powder, dry roast and then grind fenugreek seeds. • Another option is to daily massage your breasts with fenugreek oil, or a mixture of one part fenugreek extract and two parts body lotion. • You can also include fenugreek sprouts in your diet or take fenugreek in the form of pills three times a day after consulting your doctor. Source: http://www.top10homeremedies.com/home-remedies/home-remedies-breast-enlargement.html Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Home Remedies for Breast Enlargement - Breast Enlargement Ways
Просмотров: 1941 Health and Wellness center
Remove tinnitus and increase hearing at the age of 90 by 2 drops
 
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Remove tinnitus and increase hearing at the age of 90 by 2 drops Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Auditory issues are often as a result of aging. Unfortunately, a growing numbers of people suffer from this kind of problem. Your abilities to function properly are dramatically impeded by hearing loss. Many unpleasant situations and different problems can be caused by this problem, from hearing the horns of vehicles to your communication. Today we will present you an extremely effective natural remedy that will reduce the hearing problems and help you recover the hearing ability. Absolutely the best thing about this cure is that it provides amazing results in the case of 80 and 90 years old people. One of the healthiest foods on the planet – garlic – is the ingredient you need to prepare this solution. This veggie is extremely effective in the treatment of different health problems and also has potent medicinal properties. Recipe:  Dropper  Gauze or cotton  Olive oil  3 garlic cloves Instructions: Wash, peel, and press the garlic firm in order to extract the juice from it. Mix the olive oil with the garlic juice and then pour the solution in a dropper. Use: Pour a few drops (3-4) of the mixture in the ear and then close it with gauze or cotton. Help the oil penetrate deeply into the ear by lying down. You will definitely be impressed by the results! Source: http://www.homehealthyremedies.com/improve-your-hearing-by-97-with-2-drops-of-this-remedy-it-also-provides-great-results-in-the-case-of-80-and-90-years-old/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Remove tinnitus and increase hearing at the age of 90 by 2 drops
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What Happens When You Accidentally Swallow Chewing Gum - swallowing gum –Chewing Gum
 
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What Happens When You Accidentally Swallow Chewing Gum - swallowing gum –Chewing Gum Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Chewing gum is something that we all love since our childhood and there are many facts regarding it that we warned about. And one of these warnings include never swallow chewing gum. Normally, we think that it will get stuck inside our stomach but there are dangerous effect of swallowing chewing gum on our health. Before talking about its effects let know what actually chewing gum contain.It basically consists of sweeteners, fats, wax, base colors, emulsifiers, elastomers and fragrances. How liver helps in minimising the effect of swallowed chewing gum?The liver is very helpful in removing the harmful compounds from the body before any allergy occurs within your body as it contains preservatives and colors that are additives. What happens in the stomach after consuming chewing gum? When the chewing gum reaches your stomach, all the ingredients used in the gum are separated by the hydro chloric acid present in the stomach. These ingredients are generally sugar, peppermint oil, and other flavouring agents. And when it reaches the intestines. And when it finally reaches to your intestine it will be discharged from your body. But it would take 25-26 hours to remove chewing gum from your body. What happens, if it is not eliminated in a day? If your body does not eliminate the chewing gum then it can lead to rising in the body temperature and it can also raise your blood pressure. So, if you notice one of these signs consult your doctor ASAP. Other symptoms that you can witness The other signs include nausea, vomiting and Diarrhoea which indicate that your body is trying to flush out the gum. Some people also suffer from itching sensations and rashes. The chewing gum contains various compounds that have an allergic reaction on the body. So, it is better to consult the doctor if you are not able to cope up with the reactions. So, this was the few information that one should know about the effects of swallowing the chewing gum. Source: http://khoobsurati.com/what-to-do-if-you-ever-swallow-chewing-gum.html/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss What Happens When You Accidentally Swallow Chewing Gum - swallowing gum –Chewing Gum
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Your Hair Groth Will Be Crazy And You will Have Eagle Eyesight
 
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Your Hair Groth Will Be Crazy And You will Have Eagle Eyesight Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Maybe you do not want to accept it but unfortunately as the years go by we grow older and with them we also lose our hair and even the vision, whatever you try to do with your hair you will notice that it does not stop falling, for these reasons in this article I am going to show you a powerful recipe that will help you stop aging, loss of hair and vision. With this simple remedy you will no longer have to resort to the chemicals that sometimes cause side effects and make the situation worse. Everything you use here will be natural products, just go to the market you will find the necessary ingredients to prepare this treatment. You should consume this mixture full of healthy foods 3 times a day and improve your vision, hair health and delay aging. NATURAL REMEDY TO IMPROVE VISION, GROW HAIR AND DELAY AGING Ingredients: – 200 g of linseed oil – 4 lemons – 5 tablespoons honey – 3 small cloves of garlic Preparation: Clean the garlic and place in a blender along with 4 lemons and make a good blend. Add the flax seed oil, the honey to this mixture and stir. Pour the resulting mixture into a vial, seal and refrigerate. Consume one tablespoon of the mixture for half an hour before meals and use a wooden spoon. You need to eat 3 times a day before meals, and this mixture will improve your overall health and act preventively to many diseases. After a few days of using this powerful remedy, you will notice a significant improvement and it will make you feel much better. If you like this information do not forget to share it with your family and friends, this can be very helpful. Source: http://www.homehealthyremedies.com/aging-will-be-delayed-the-hair-will-grow-magically-and-the-vision-will-increase-as-like-the-eagle-eat-tablespoons-a-day-and-miracle-will-happen/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Your Hair Groth Will Be Crazy And You will Have Eagle Eyesight
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5 Adverse Effects of Eating Papaya - Benefits Of Papaya
 
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5 Adverse Effects of Eating Papaya - Benefits Of Papaya Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Papaya is a fruit that everyone loves especially the one who wants to lose weight. Many people consume it with an empty stomach and some people also include it in salads to detox their body. It has many beneficial medical properties like antifungal and antibacterial properties. Even its leaves have the ability to fight against the deadly dengue fever. Besides all the benefits it is still suggested to pregnant women to avoid this fruit. There are several other side effects of this fruit that one might know. 1. Hampers food pipe (oesophagus) We all consider papaya as the best fruit but overconsumption of this fruit can have an adverse effect on the oesophagus, an organ of our body the food we eat, passes through. So, always consume it in a small amount. 2. May cause allergy sometimes The latex content of this fruit can cause allergic reactions which happen when you consume the unripe one. So, beware eating it next time especially when you are going to eat the unripe papaya. 3. Risk of abortion This fruit has many amazing benefits but its seeds and root can increase the chances of abortion. And if you consume it in its unripe form than it can lead to uterine contractions. So, it is always suggested to the pregnant ladies to avoid this fruit. 4. Adverse effect on fertility It is said that the seeds of this fruit reduce the men’s fertility and also decrease the sperm count. And it can also affect the sperm mobility in some cases. 5. Lowers blood sugar If you are suffering from BP and taking medications for it, then start avoiding this fruit as it lowers the blood sugar level which can affect your health adversely. Source: http://khoobsurati.com/here-is-why-papaya-is-not-good-for-your-health-always.html/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss 5 Adverse Effects of Eating Papaya - Benefits Of Papaya
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Teff nutrition and 5 mazing fact about Teff Grain! Use of Teff
 
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Teff nutrition and 5 mazing fact about Teff Grain! Use of Teff Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see #Teff nutrition and 5 mazing fact about Teff Grain! Use of Teff, #Teff nutrition and 5 mazing fact about Teff Grain! , #Use of Teff Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Teff nutrition and 5 mazing fact about Teff Grain! Use of Teff
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IS YOUR PENIS TOO SMALL??? -  Penis Fact - Small penish Solution
 
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IS YOUR PENIS TOO SMALL??? - Penis Fact - Small penish Solution Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: IS YOUR PENIS TOO SMALL??? - Penis Fact - Small penish Solution, IS YOUR PENIS TOO SMALL, Penis Fact, Small penish Solution, Small penish, facts about sperm, facts about pennies, how to tell a guy's size, 10 things you didn't know about penish, how to grow my pennis naturally, how to grow my pennis, how to enlarge pennis by food, how to enlarge pennis, how to increase pennis size natural way, how to increase pennis size naturally, make your peni bigger, enlarge your peni naturally, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss IS YOUR PENIS TOO SMALL??? - Penis Fact - Small penish Solution
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5 Causes of Low Libido in Men - causes of ed problems
 
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5 Causes of Low Libido in Men - causes of ed problems Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: What Is Low Libido? Low libido describes a decreased interest in sexual activity. It’s common to lose interest in night activities from time to time, and libido levels vary through life. It’s also normal for your interest not to match your partners at times. However, low libido for a long period of time may cause concern for some people. Low libido can sometimes be an indicator of underlying health conditions. Here are a few potential causes of low libido in men. Low Testosterone Testosterone is an important male hormone. In men, it’s mostly produced in the testicles. Testosterone is responsible for building muscles and bone mass and stimulating sperm production. Your testosterone levels also factor into your romantic drive. You’re considered to have low testosterone, or low T, when your levels fall below 300 to 350 nanograms per deciliter (ng/dL). When your testosterone levels decrease, your desire for physical relation also decreases. Decreasing testosterone is a normal part of aging. However, a drastic drop in testosterone can lead to decreased libido. Talk to your doctor if you think this might be an issue for you. You may be able to take supplements or gels to increase your testosterone levels. Medications Taking certain medications can lower testosterone levels, which in turn may lead to low libido. For example, blood pressure medications like ACE inhibitors and beta-blockers may prevent your night life. If you’re experiencing these effects of low testosterone, talk to your doctor. They may advise you to switch medications. Restless Legs Syndrome (RLS) Restless legs syndrome (RLS) is the uncontrollable urge to move your legs. A study found that men with RLS are at higher risk for developing erectile dysfunction than those without RLS. Erectile dysfunction (ED) occurs when a man can’t have or maintain an erection. In the study, researchers found that men who had RLS occurrences at least five times per month were about 50 percent more likely to get ED than men without RLS. Also, men who had RLS episodes more frequently were even more likely to become impotent. Depression Depression changes all parts of a person’s life. People with depression experience a reduced or complete lack of interest in activities they once found pleasurable, including physical relation. Also, low libido is a side effect of some antidepressants, especially selective serotonin reuptake inhibitors (SSRIs). Talk to your doctor if you’re taking antidepressants and you have a low libido. Your doctor might address your side effects by adjusting your dose or switching to another medication. Sleep Problems A study in The Journal of Clinical Endocrinology & Metabolism (JCEM) found that men with obstructive sleep apnea (OSA) experience lower testosterone levels. In turn, this leads to decreased physical activity and libido. In the study, researchers found that nearly half of the men who had severe sleep apnea also experience very low levels of testosterone during the night. A more recent JCEM study found that men with low testosterone levels also had lower sleep efficiency. The study concluded that decreased levels of total testosterone are linked with less healthy sleep, particularly in older men. Source: https://www.healthline.com/health/low-testosterone/conditions-that-cause-low-libido#overview1 Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss 5 Causes of Low Libido in Men - causes of ed problems
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Home Remedies For Asthma, Sinusitis and Clean the Lungs
 
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Welcome to health and wellness center. In this video you will see: Asthma is a disease of the respiratory tract in which they swell and constrict, which makes breathing difficult and causes wheezing, coughing and tightness in the chest. This disease attacks people with a sensitive respiratory tract, who can develop an asthma attack for several reasons, such as aspiring pollen, exercise strenuous, suck mites or suffer a strong emotion, among others. Fortunately, nature gives us all the necessary elements to treat this disease. If you want to know how to prepare natural remedies to treat asthma, read this note. Natural remedies to treat asthma The remedies to treat and control asthma that we present to you are made exclusively from natural ingredients that are very easily available at any local store. In addition, these remedies do not have contracts and can be used to treat asthma in children, which is very important because, according to the World Health Organization, asthma is the most common chronic disease among children. 1. Ginger tea Ginger is a great ally to combat respiratory problems because it has powerful anti-inflammatory properties. In addition, ginger is a natural bronchodilator that helps improve the flow of breathing. Ingredients: -Ginger -Water -Honey Preparation: 1.To prepare this tea, wash and cut a piece of ginger into small pieces 2.Then place it in boiling water and leave it there for five minutes 3.Filter to eliminate the pieces of ginger 4.Drink this tea every morning every day to control asthma attacks. You can sweeten with honey if you feel very bitter 2. Sage vapors Sage is a plant with essential aromas that contains effective anti-inflammatory properties. Then, if you do not want to drink tea, you can notice these vapors with salvia that will quickly open your airways. Ingredients -sage leaves -Water Preparation: 1.Boil several dried sage leaves in a pot with water 2.Boil for five minutes and remove from heat 3.Breathe carefully the vapors emitted by the sage and make sure you can breathe better quickly. 3. Rosemary or eucalyptus essential oil Both rosemary and eucalyptus are plants that give us better breathing instantly due to their expectorant properties. Ingredients: -Eucalyptus or rosemary leaves -Almond oil, coconut oil or olive oil Preparation: 1.Crush the leaves of rosemary or eucalyptus with your hands. Flatten everything possible to extract all the oil 2.Place the crushed leaves in a saucepan and add the almond, coconut or olive oil (one cup of oil for every 10 grams of leaves) 3.Put the pot on low heat and cook for five hours to integrate both ingredients 4.Once it is cold, filter to remove the remains of the leaves 5.Rub your chest with oil and massage the area to clear the airways In addition to using these natural remedies to treat and control asthma, doctors recommend drinking plenty of water daily so that the secretions of the airways are narrower, have a varied diet of fruits and vegetables (organic if possible) and avoid contact with respiratory irritants such as tobacco, dust or mold. With these home remedies, you can easily treat and control asthma in a completely natural way without drugs that generate dependence. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss
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How to make your boobs bigger with diet
 
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How to make your boobs bigger with diet How to make your boobs bigger with diet Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: #How to make your boobs bigger with diet, #How to make your boobs bigger, #boobs bigger with diet, #how to get bigger breasts in a week, #foods that make your breast bigger naturally, #foods that increase buttocks size, #diet for breast growth, #breast enlargement food list, #foods that increase breast size quickly, #foods that help breast growth, #indian foods that increase breast size, Social media links: Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Subscribe please: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg How to make your boobs bigger with diet How to make your boobs bigger with diet
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5 liver cleansing foods that prevents liver flukes
 
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5 liver cleansing foods that prevents liver flukes Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Liver cleanse has become a determining factor for anyone struggling with their weight or obesity. This organ is responsible for performing nearly 500 bodily functions, including the ability to cleanse the blood, assist the digestion of fats, and increase metabolic activity. However, due to poor dietary choices and constant exposure to environmental toxins, the health of this organ may be compromised and may become less able to perform each of its job functions. That is why it is increasingly important to take a cleaning plan to eliminate any waste that could alter the primary functions of the liver. At this time we would like to propose 5 healthy nighttime drinks that have detoxifying and medicinal qualities, while also aiding in weight loss. 5 NIGHTTIME DRINKS TO DETOXIFY THE LIVER AND LOSE WEIGHT Why should I drink at night to cleanse the liver? The vast majority of detox plans are made early in the day, just before breakfast. The following drinks, however, are consumed overnight and according to traditional Chinese medicine, the liver works best between 1 and 3 in the morning, while the body is in a state of rest. By providing the liver with nutrients from infusions just before going to bed, it will promote the conditions necessary for thorough and proper cleansing. This will also promote a healthier metabolism that reduces the amount of toxins in the body and increases the burning of fats. 1. Chamomile infusion Chamomile tea, also known as chamomile tea is one of the best drinks for the night. It is gentle to digest and supports cleansing the liver because of its antioxidants. It also has sedative properties to control the nervous system, while relieving stress and improving sleep quality. And lastly, we have to point out that chamomile tea also has anti-inflammatory properties, which are perfect for relieving inflamed muscles and tissues. Ingredients: -1 tablespoon. Chamomile flowers -8 ounces of water Method of preparation: -Boil the glass of water. Once boiling, remove from the heat and add chamomile flowers. -Let cool for 10 minutes and then drink. -Repeat every night for at least two weeks. 2.Long lemon water Hot lemon water is a popular drink for the start of the day, but it is also incredibly beneficial to drink at night. Lemon has diuretic and cleansing properties, which support liver function for better health. Ingredients: -1 lemon -6 ounces of water Method of preparation: -Heat the water and once warm add the lemon juice. -Drink half an hour before going to bed for at least three consecutive weeks. 3.Tea of ginger and lemon Ginger and lemon make the perfect combination for weight loss, while improving health. Both ingredients contain significant amounts of vitamin C and other antioxidants that prevent disease and improve metabolism. Ginger is an anti-inflammatory and also helps treat common conditions such as cellulite. It also has a thermogenic effect that increases calorie consumption and elimination of waste substances. Lemon, on the other hand, strengthens the immune system and acts as a powerful cleanser that helps reduce abdominal swelling. Ingredients: -1 slice of ginger -1/2 lemon -8 ounces of water Method of preparation: B-oil the cup of water and add the slice of ginger and juice half the lemon. -Let stand for 10 to 15 minutes, then stir. -Drink at least three times a week. 4. Mint tea Peppermint tea is a healthy drink with properties that improve digestion, especially after heavy meals. Menthol and mentone essential oils increase the body’s ability to remove waste products that would otherwise remain in the liver and colon. Ingredients: -2 tablespoons mint leaves (20 grams) -8 ounces of water Method of preparation: -Add the mint leaves in a bowl with the water and boil for two minutes. -Paste, then serve and drink half an hour before going to sleep. -Drink every night for at least three weeks. Source: http://www.homehealthyremedies.com/the-5-night-natural-drinks-for-liver-cleanse-and-go-down-while-you-sleep/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss 5 liver cleansing foods that prevents liver flukes
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How to remove underarm hair by Egg Sugar and lemon
 
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How to remove underarm hair by Egg Sugar and lemon Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to health and wellness center. In this video you will see How to remove underarm hair by Egg Sugar and lemon, How to remove underarm hair by Egg, How to remove underarm hair, remove underarm hair, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss How to remove underarm hair by Egg Sugar and lemon How to remove underarm hair by Egg Sugar and lemon
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How long does a woman have periods - Menstrual cycle and menstruation
 
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How long does a woman have periods - Menstrual cycle and menstruation Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Women usually have periods until menopause. Menopause occurs between the ages of 45 and 55, usually around age 50. Menopause means that a woman is no longer ovulating (producing eggs) or having periods and can no longer get pregnant. Like menstruation, menopause can vary from woman to woman and these changes may occur over several years. The time when your body begins its move into menopause is called the menopausal transition. This can last anywhere from 2 to 8 years. Some women have early menopause because of surgery or other treatment, illness, or other reasons. If you don't have a period for 90 days, you should see your doctor. He or she will check for pregnancy, early menopause, or other health problems that can cause periods to stop or become irregular. Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss How long does a woman have periods - Menstrual cycle and menstruation
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Signs and Symptoms of Anal Cancer - Symptoms of colon cancer - colonoscopy
 
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Signs and Symptoms of Anal Cancer - Symptoms of colon cancer - colonoscopy Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Signs and Symptoms of Anal Cancer - Symptoms of colon cancer - colonoscopy, Signs and Symptoms of Anal Cancer, Signs of Anal Cancer, Symptoms of Anal Cancer, Symptoms of colon cancer, colon cancer Symptoms, Anal Cancer Symptoms, Anal Cancer, colonoscopy, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Signs and Symptoms of Anal Cancer - Symptoms of colon cancer - colonoscopy
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Libido boosting foods - Foods that boost libido
 
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Libido boosting foods - Foods that boost libido Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: It can take more than just a few candles and a Marvin Gaye song to feelawesome. A healthy lifestyle—from the food you eat to the exercise you do—can make you look and feel better, and improve your night life, too. "The link between food and Romance drive isn’t just wishful thinking" says Cynthia Sass, RD, author of S.A.S.S Yourself Slim ($10-14). "Studies show that certain foods or nutrients do play a role in boosting libido and supporting a healthy night life." Here are a variety of foods that can put some sizzle in your life. 1. Strawberries 2. Avocados 3. Almonds 4. Steak 5. Sweet potatoes 6. Sesame seeds 7. Watermelon 8. Fatty foods Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Libido boosting foods - Foods that boost libido
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How to instantly stop migraine pain with Himalayan salt
 
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How to instantly stop migraine pain with Himalayan salt How to instantly stop migraine pain with Himalayan salt Subscribe for update: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Hi, we all know about migraine pain. In this video you will learn about #How to instantly stop migraine pain with Himalayan salt, #himalayan salt for migraines reviews, #salt migraine hoax, #himalayan salt migraines snopes, #himalayan salt for migraines recipe, l#emon migraine cure, #lemon salt water for migraine, #salt for migraine myth, #salt for migraines snopes, Thank you for watching... Please Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg How to instantly stop migraine pain with Himalayan salt How to instantly stop migraine pain with Himalayan salt
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The Oldest Way to Fight Diabetes - SUPER FOODS for DIABETES Control
 
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The Oldest Way to Fight Diabetes - SUPER FOODS for DIABETES Control Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Diabetes is one of the diseases that currently affects many people, depending on the type that can change significantly the quality of life of the patient and even with bad care can lead to his death. There are many chemical medications to regulate blood sugar levels, as well as different compositions of insulins to attack each organism; however, many of these cause side effects in patients such as weight gain, swelling, headaches and even liver disease. In today’s article we will tell you one of the oldest secrets to eliminate diabetes problems and have a better quality of life, many experts say that following some recommendations can improve the health condition. THE MOST EFFECTIVE RECIPE AGAINST DIABETES Doctors do not say it, but know the oldest way to fight diabetes. In the past, many chemical elements were used to combat problems, some of them disappeared over the years, however, doctors have taken a keen interest in the great benefits of beans to improve the situation of patients with diabetes. diabetes. Already on other occasions we have talked about the importance of carrying a healthy visa. Having a life full of exercise, healthy eating (specifically based on pulses) can improve the living conditions of people with diabetes, but we will stop to talk a little about beans. According to experts of the European Association for the Study of Diabetes, the Canadian Diabetes Association and the American Diabetes Association, the daily consumption of pulses and whole grains (considered pulses) are a way to optimize, control and help decrease insulin resistance. It is important to note that the most effective in these cases are peas and all beans that are dry, but the list excludes those that are very fresh or considered more in the branch of vegetables such as green beans and green peas, also the so-called soybean oil and peanut. In an experiment conducted in Canada on more than 1,000 patients, it was determined (after they ate different types of beans) that some are better than others to control the disease. The results of the test yielded chickpeas with better properties to combat diabetes, black or pinto beans have more properties than plain beans, and as regards the topic of sugar spike, rice is the one that most helps control the problem over beans. Finally, in the case of red beans it was shown that they are not so good, since they contain less levels of nondigestible starch. Eye, it is not that you should not eat red beans, the point is that they usually have compounds that have the starch blocking action of enzymatic digestion, allowing some starches to go down into the colon to feed the good bacteria of the intestine. Finally, other studies have shown that the consumption of cereals for a long time can control hemoglobin A1C levels, in the same way as the chemical can. Source: http://www.homehealthyremedies.com/doctors-do-not-say-it-but-they-know-the-oldest-way-to-fight-diabetes/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss The Oldest Way to Fight Diabetes - SUPER FOODS for DIABETES Control
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Tips for Preventing Anal Fissures - What is Hemorrhoids
 
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Tips for Preventing Anal Fissures - What is Hemorrhoids Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Tips for Preventing Anal Fissures - What is Hemorrhoids, Tips for Preventing Anal Fissures, What is Hemorrhoids, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Tips for Preventing Anal Fissures - What is Hemorrhoids
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Best food for health - Best Foods For men - Healthy Food For Men
 
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Best food for health - Best Foods For men - Healthy Food For Men Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Every Man have some problems. Some are special and they can’t tell anyone these. They may be weak in bed. They can cure themselves by taking herbal and home remedies. There are some super foods , that can solve the problems of men. Here are the foods , that are best friend of weak men. 1. WATERMELON 2. CHILI PEPPERS 3. APPLES 4. GINGER 5. WILD SALMON 6. BANANAS 7. OATS 8. GARLIC 9. NUTS 10. QUINOA Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Best food for health - Best Foods For men - Healthy Food For Men
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Cesarean section scar - Caesar spot removing process
 
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Cesarean section scar - Caesar spot removing process Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Pro's and Con's of adhesive silicone sheeting: Pro's - self adhesive silicone sheeting is kept in place over the scar without the use of medical tape. Con's - sheeting may require taping if your treatment time is extended. Stickiness is also affected by the oiliness of your skin. Can be less effective as adhesive can clog pores in sheets and disks over extended treatment time. General Information: A clinically proven, non-invasive scar treatment can help heal and often prevent the formation of permanent scar tissue resulting from cesarean section operations and other procedures. A combined approach that may accelerate the healing process for cesarean section patients involves the used of ReJuveness c-section silicone sheeting and Hyper Heal cream. The scar cream is applied to the site of the caesarean section incision immediately after sutures have been removed and redness or itching symptoms begin to occur. The use of the Hyper Heal cream helps restore the skin affected by the caesarean section to a softer, smoother, and flatter texture, as well as achieving a more normal skin color. When used in combination with ReJuveness c-section silicone sheeting, the results and benefits to the caesarean section area can be even more dramatic. A best case scenario for using the Hyper Heal cream, especially in conjunction with the ReJuveness c-section silicone sheeting, is that, in many instances, a near scarless appearance is evident at the site of the caesarean section incision. It's a proven method to reduce scarring, whether the caesarean section incision is vertical or horizontal. The silicone sheets used to treat caesarean section scars are made of USP medical grade six silicone and are considered an FDA Class-1 medical device. Although the caesarean section silicone sheets are sized specifically for c-section wounds, they can easily be cut to adjust for comfort and fit. One of the two sizes in which the caesarean section sheets are available will most likely be suitable for your needs. The dimensions of the caesarean section silicone sheets are 2.5 cm x 15 cm. A 4 cm x 15 cm size is also available for caesarean section incision areas that require more coverage. For more than 20 years, it has been standard practice for doctors to use a low, side-to-side (transverse) incision across the uterus for a cesarean delivery. However, a vertical type of incision is sometimes necessary, such as for some emergency cesarean deliveries. ReJuveness scar treatment is a proven method to reduce scarring from all types of cesarean incisions. Source: https://www.rejuveness.com/scarring-by-procedure/cesarean-scar-treatment/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Cesarean section scar - Caesar spot removing process
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5 Best Remedies for Bladder Infections - urinary tract infection Remedies
 
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5 Best Remedies for Bladder Infections - urinary tract infection Remedies Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: WATER 1. Drink more water Why it helps: Water flushes out the bacteria in your bladder. This helps to get rid of the infection faster. It also dilutes your urine, so urination may be less painful. Urine is made of waste products from your body. Concentrated, dark urine may be more irritating and painful to pass when you have a bladder infection. Diluted urine is lighter in color and usually doesn’t irritate as much. Try This: • Drink at least eight glasses of water per day. You should limit caffeinated drinks, including coffee, tea, and soda. Caffeine can irritate your bladder even more when you don’t have an infection. URINATION 2. FREQUENT URINATION WHY IT HELPS: FREQUENT URINATION HELPS ELIMINATE THE INFECTION BY MOVING BACTERIA OUT OF THE BLADDER. “HOLDING IT,” OR NOT GOING TO THE BATHROOM WHEN YOU NEED TO, ALLOWS TIME FOR THE BACTERIA TO CONTINUE MULTIPLYING IN THE BLADDER. IT MAY ALSO BE HELPFUL TO URINATE AFTER HAVING ROMANCE. PHYSICAL ACTIVITY CAN PUSH BACTERIA DEEPER INTO THE URETHRA IN BOTH MEN AND WOMEN. URINATING AFTER SEX MAY HELP FLUSH BACTERIA AWAY FROM YOUR URINARY TRACT. THIS PREVENTS GERMS FROM SETTLING AND CAUSING AN INFECTION. TRY THIS: •DRINK PLENTY OF FLUIDS SO YOU CAN URINATE, AND GO TO THE BATHROOM AS SOON AS YOU CAN. ANTIBIOTICS 3. Antibiotics Why they help: Antibiotics kill the bacteria causing the bladder infection. If you have a urinary tract infection, you usually need medication to get rid of the organism causing the infection. Infectious disease experts recommend treating urinary tract infections with antibiotics. If you have symptoms of a urinary tract infection, see your doctor. Sexually transmitted infections, vaginal infections, and certain vaginal conditions can mimic symptoms of a urinary tract infection. So it’s essential to get the right treatment for your condition. Try This: • Call your doctor if your symptoms last longer than two days or are becoming worse. You will likely need antibiotics to treat your bladder infection. • If you are older, pregnant, or have other serious health conditions, like diabetes, call your doctor right away. • The length of treatment might vary, depending on the drug your doctor prescribes and your overall health. It’s important to take your medication for the full course, even if you feel better before it’s done. Taking the full dose with make sure all the harmful bacteria are out your system. PAIN RELIEVERS 4. Pain relievers Why they help: Severe bladder infections can cause pain in the pelvic region even when you’re not urinating. Antibiotics will treat the infection. But it may take a day or two before the drugs start to help. Taking pain medications may relieve abdominal cramps, back pain, or discomfort you may feel. Try This: • Ask your doctor if it’s safe to take over-the-counter pain relievers. Taking acetaminophen(Tylenol), ibuprofen (Advil, Motrin IB), or phenazopyridine (Pyridium) can ease pain while you wait for the antibiotics to start working. HEATING PADS 5. Heating pads Why it helps: Putting low heat across your abdominal region or back may soothe the dull ache that sometimes occurs during bladder infections. This can be especially helpful when used together with your medications. Try This: • You can buy a heating pad at a local drugstore. Make sure to follow the directions on the package carefully to avoid burning yourself. You may also make a warm, moist compressat home. Simply soak a small towel in warm water and place it over your bladder or abdomen. Source: https://www.healthline.com/health/bladder-infection-treatments#overview1 Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss 5 Best Remedies for Bladder Infections - urinary tract infection Remedies
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10 TIPS FOR A HEALTHY, FUNCTIONING PENIS – HEALTH TIPS – PENISH HEALTH
 
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10 TIPS FOR A HEALTHY, FUNCTIONING PENIS – HEALTH TIPS – PENISH HEALTH Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: 10 TIPS FOR A HEALTHY, FUNCTIONING PENIS – HEALTH TIPS – PENISH HEALTH, 10 TIPS FOR A HEALTHY, FUNCTIONING PENIS , HEALTH TIPS, PENISH HEALTH, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss 10 TIPS FOR A HEALTHY, FUNCTIONING PENIS – HEALTH TIPS – PENISH HEALTH
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This super food fights against Tumor – cleanse liver – Reduce blood pressure
 
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Welcome to Health And Wellness Center. In this video you will see This super food fights against Tumor – cleanse liver – Reduce blood pressure, cleanse liver, Reduce blood pressure, miracle food that kills cancer cells, how to reduce blood pressure quickly Thank you. Our social media links: Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg This super food fights against Tumor – cleanse liver – Reduce blood pressure This super food fights against Tumor – cleanse liver – Reduce blood pressure
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Signs of Intestinal Parasite and Intestinal worms home remedies
 
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Welcome to health and wellness center. In this video you will see the signs of intestinal parasites and it's home remedies. So, let's start... While it is true that parasites infections tend to affect mainly children, we assure you that there is a large percentage of adults worldwide who suffer or have suffered at some point in their lives from parasites in the intestine. The problem is that when this condition is not treated properly and on time, it can lead to serious complications in our health. See below, what are the main symptoms that warn you of the presence of parasites in the intestine. Parasites in the intestine: warning symptoms It is very common to confuse the symptoms of parasitic infections with other ailments, and this is precisely why today we want to talk to you in detail about the warning signals that your organism will emit before a parasitic infection. These are the signs to which you must pay close attention: -Inflamed belly -Bad breath -Belching or flatulence after a meal -Loss of appetite -Vomiting -Itching in the anus -Mucus or blood in the stool -Inflammation in the area of the eyes, migraine -Appetite disorders (excess or lack of appetite) -Swollen eyes -Anxiety and nervousness -Spirits on the tip of the nose, in the eyes or in the anal area -Dilated pupils -Intestinal disorders (constipation, diarrhea) -Insomnia without apparent reasons -Fatigue -Headache -Craving for food such as white bread, sweet foods, acids, among others Natural remedies to fight parasites in the intestine Conventional medications usually act very slowly when dealing with parasitic infections. That is why below we give you a list of the best natural ingredients to eliminate parasites in the intestine. Carrots: Just eat 2 grated carrots every day. Lemon and mint: Prepare a delicious tea with these two ingredients. Coco: Eat coconut daily to kill intestinal parasites. Lemon seeds: Crush some lemon seeds to form a paste with them and then mix them with water to finally drink all the preparation. Papaya seeds: Crush some papaya seeds and consume them in the same way as lemon seeds. Tomatoes: Eating tomatoes with some salt and black pepper will help prevent and fight parasitic infections. Garlic: The powerful antibacterial and antifungal properties of garlic make it one of the best ingredients when fighting any type of infection in the organism. Tips to consider: -If you have pets in your house, do not forget to deworm them periodically. -If any member of your family suffers from parasites, keep in mind that this is a contagious disease, so it is important that you take precautionary measures. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss
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Use baking soda to heal dry and cracked feet
 
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Use baking soda to heal dry and cracked feet Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Not only do cracked feet look highly unattractive, but they may lead to pain and infection in some cases. There are many factors working against us having the beautiful feet we have always dreamed of, including dry air, lack of moisture, shoes, workout routines, improper foot care, prolonged standing on hard floors, unhealthy diet, aging, and more. Most people turn to spas and nail salons to prepare the feet for the next beach season, but doing this regularly is quite time-consuming and it may cost a little fortune. In addition, it is hard to know that the creams and scrubs really contain, as many of the products labeled as all-natural and organic are loaded with questionable ingredients. The good news is that the problem can be taken care with the use of some home remedies. There are many products and at-home feet tips on how to prevent and heal cracked heels. The healing essential foot balm is highly recommended to for this purpose! The combination of tea tree oil and peppermint oil rejuvenates the skin, revives the worn-out feet, moisturizes the skin, and protects against fungi and bacteria that impact the feet. Thos who are fans of DIY beauty care and all-natural, home remedies, will love this baking soda mixture foot soak routine that works wonders for cleaning up cracked feet and eliminates the calluses for good! The best thing is that it is simple, all-natural, and doesn’t cost a thing! DIY Baking Soda Foot Soak to Cure Dry Cracked Feet Ingredients:  4-5 liters of water in a bucket ( make sure your feet fit in)  3 tbsp of baking soda  Epsom salts ( optional)  Lavender oil  Soft scrub sponge/ pumice stone/ brush  Moisturizer Instructions:  First, pour the baking soda in the bucket of water  Mix well so that the baking soda is fully dissolved  Add a few drops of lavender oil, if you want to mimic a home spa. The relaxing aroma of lavender oil will calm you down after a tough day at work  Soak the feet in this solution for 15-20 minutes  When done soaking the feet, run the underside using a soft scrub sponge, a pumice stone, or a scrub brush  When done, coat the feet in a moisturizer high in glycerin, Vaseline, or coconut oil  Put socks on to seal the moisture. It is recommended to sleep with the socks on all night  Repeat this process a few times a week and one or two times a month during the winter season  If you are interested in making this routine even more intense and effective, mix baking soda with water to create a paste to scrub the feet prior scrubbing them with a brush or pumice stone Homemade spa treatments are very inexpensive and fun! Practicing this routine regularly ensures having pretty feet regardless of the season, so you can stay out with confidence. Source: http://www.homehealthyremedies.com/soak-your-feet-in-this-powerful-baking-soda-mixture-2x-each-week-to-heal-dry-and-cracked-feet/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Use baking soda to heal dry and cracked feet
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How to get rid of dark circles Quickly - 5 Best Ways To Remove Dark Circles Faster
 
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How to get rid of dark circles Quickly - 5 Best Ways To Remove Dark Circles Faster Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Dark circles are a very common problem we face these days. Not only girls but boys also get affected by under eye dark circles. There are so many causes of dark circles like imbalanced diet, lack of sleep, stress, and much more. There are many cosmetic products laden with loads of chemicals are available in the market but these are harmful to those who have sensitive skin. So, here we discuss some home remedies which can help you fight with your dark circles. 1- Tomatoes Tomatoes make our skin soft and supple. Take only one teaspoon tomato juice and one teaspoon of lemon juice and mix it well. Apply under your eye for 10 minutes and wash it off with normal water. 2- Potatoes Take some raw potatoes and grate it. After grating potatoes, extract the juice and dip cotton bolls in it. Put these cotton bolls over your eye and make sure they cover the entire area of dark circles. after 10 minutes wash your eyes with cold water. 3- Cold tea bags Cold tea bags are another home remedy of dark circles. Take green tea bags and dip them into water. Then cool it in the refrigerator. Now place these begs over your eyes. Use this treatment regularly for the best results. 4- Almond oil Almonds are a rich source of Vitamin E. And its oil makes skin softer and supple. Before going to bed, take almond oil and massage gently under your eyes and wash it next morning. 5- Cold milk Cold milk also helps you remove your dark circles. Take some amount of cold milk and dip cotton bolls in it. Place these cotton bolls over your eyes, make sure these cotton bolls cover your dark circles. Source: http://khoobsurati.com/8-best-ways-to-remove-dark-circles-faster.html/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss How to get rid of dark circles Quickly - 5 Best Ways To Remove Dark Circles Faster
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causes of vaginal cancer – cervical – cervical cancer types
 
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causes of vaginal cancer – cervical – cervical cancer types Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg?sub_confirmation=1 Welcome to Health And Wellness Center. In this video you will see: causes of vaginal cancer – cervical – cervical cancer types, causes of vaginal cancer, cervical, cervical cancer types, symptoms vulvar cancer, vulvar tumor, what does vulvar cancer look like, pictures of vulvar cancer, symptoms of uterus cancer, yoni cancer, pelvic cancer, vulvar pain, cervical cancer causes, cervical cancer symptoms and signs, cervical neck pain, how do you get cervical cancer, cervical exercises, can you die from cervical cancer, cervical cancer pictures, cervical pain, adenocarcinoma cervical cancer, adenocarcinoma cervical cancer symptoms, adenocarcinoma cervical cancer survival rates, types of cervical cancer caused by hpv, types of cervical cancer treatment, rare types of cervical cancer, rare fast growing cervical cancer, types of cervical cancer not caused by hpv, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss causes of vaginal cancer – cervical – cervical cancer types
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Health benefits of onions - Miraculous Things about onions
 
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Health benefits of onions - Miraculous Things about onions Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: In case you didn’t know already, onions are one of the best and most versatile natural remedies which work wonders for various health issues. For instance, they are the best cure for vomiting and one of the most effective immunity-boosters, due to their antibiotic properties. What makes this simple veggie such a potent antiseptic and antibiotic agent is its sulfur content. Moreover, it is an excellent source of Querection, an antioxidant which helps the body combat free radicals. Free radicals are known to be the major cause of many chronic diseases, including cancer. Onion juice is an amazing natural expectorant, which makes it beneficial when it comes to treating respiratory conditions. In addition to this, its sulfur and flavonoid compounds make it quite an effective natural treatment for diabetes, heart-related problems, cholesterol levels, and arthritis. Native Americans have long used onions to treat colds and flu. Now, even the World Health Organization recognizes its potent abilities to relieve respiratory infections, bronchitis, cough, and congestion. Amazing Uses for Onions 1. Vomiting First, great an onion and press the onion juice by using cheesecloth. Then, brew a peppermint tea and allow it to cool. Drink two teaspoons of the onion juice and wait five minutes. Do the same with peppermint tea and then repeat the procedure until the symptoms go away. 2. Cleanse the Air Put onion slices around the house to purify the air of bacteria and viruses. 3. Fever Slice an onion into slices. Then, rub the bottom of the feet with coconut oil and apply a thin onion slice into the arch of each foot. Wrap the foot and cover with a sock. Let it work overnight to draw out toxins and the illness from the organism. 4. Cough Peel an onion and slice it in half. Put a tablespoon of brown sugar over each onion and cover them for an hour. Take this relish twice daily to alleviate a cough. 5. Breakup Chest Congestion Crush an onion and combine with coconut oil to create a paste. Coat the chest with the paste and cover with a dish towel. 6. Colic Boil diced yellow onion, allow it to cool, and drain. Give the baby a teaspoon of the onion tea every hour until the symptoms subside. 7. Ear Infection Chop an onion, put it into a thin sock and tie it closed. Then, put the sock over the affected area, covering the head/ear/sock with a hat. Remove when the pain subsides. 8. Cuts The film of the onion skin works as antiseptic agent and it stops the bleeding in a matter of seconds. Other Neat Onion Uses  Rub an onion slice into the face of an iron to prevent rusting  Polish copper and glassware with an onion slice  Rub a cut onion on the face to prevent freckling  Rub a cut onion the body to repel bugs  Onion juice rubbed into your hair promotes growth  Onion juice repels moths  Boiled and cooled onion juice sprayed onto plants repels pests  Storing Avocados in an airtight container along with red onions prevents them from browning Source: http://www.homehealthyremedies.com/magical-onion-miraculous-things-you-didnt-know-onions-could-do/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Health benefits of onions - Miraculous Things about onions
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7 Unknown Facts Men Should Know About Women Private Parts
 
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7 Unknown Facts Men Should Know About Women Private Parts 7 Unknown Facts Men Should Know About Women Private Parts Welcome to Health And Wellness Center. In this video you will see: 7 Unknown Facts Men Should Know About Women Private Parts, 7 Unknown Facts Men Should Know, 7 Unknown Facts Men Should Know About Women, Women Private Parts, female private part names, private parts of a man, Thank you for watching. Our social media links: Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg 7 Unknown Facts Men Should Know About Women Private Parts 7 Unknown Facts Men Should Know About Women Private Parts
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These Fruit Leaves Stimulate Insulin Production, Cleanse Kidneys, Eliminate Uric Acid
 
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These Fruit Leaves Stimulate Insulin Production, Cleanse Kidneys, Eliminate Uric Acid Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Loquat leaves and fruit is rich in minerals, including iron, potassium, phosphorus and calcium and also rich in Vitamin C. Loquat leaves are harvested at the end of fruit harvest in the spring or early spring. summer and let them dry in the sun. When the leaves are dry and they have lost the white hair covering them, they are in optimal conditions to cut them and to store them in a dry place. IT IS VERY IMPORTANT TO COLLECT THE LEAVES WHEN NO PHYTOSANITARY TREATMENTS HAVE BEEN APPLIED TO THE TREE. TISSUE PROPERTIES OF NISPEROUS LEAVES Diabetes: improves diabetes control by stimulating insulin production. Loquat leaf tea contains anti-diabetic agents such as watercress, such as polysaccharides, as well as having more agents that help the pancreas to work better. MUCOLITICAL PROPERTIES: It acts as a natural mucolytic and helps the bronchial and nasal secretions become more fluid and can be eliminated better. Detoxificant PROPERTIES: It improves the ability of the liver to remove toxic substances from the body. Loquat seeds, toasted and crushed and added to fruit juices, have properties to undo the gallstones. ANTI-INFLAMMATORY PROPERTIES: It relieves inflammation of the skin in cases of urticaria, applying tea on inflamed skin. IMMUNOLOGICAL PROPERTIES: It improves immunity and is often used to prevent recurrent cystitis. OTHER PROPERTIES: ELIMINATES ACID ACID, CLEANS KIDNEYS AND CONTROLS BLOOD PRESSURE Lotion with loquat for the kidneys Carefully remove the peel, grind the seeds of the fruits well with sugar in a mortar and make with them a horchata with one or two glasses of hot water Take daily. It produces a pleasant result and increases the urine. HOW DOES NISPERUS LEAF TEA PREPARE? The most suitable dose for tea is a tablespoon of crushed leaves (about 4 g). They are added to the boiling water and the fire is extinguished. Leave a few minutes to give off your extract. Take one cup after each meal until you get the desired results. Source: http://www.homehealthyremedies.com/these-fruit-leaves-stimulate-insulin-production-cleanse-kidneys-eliminate-uric-acid-and-regulate-blood-pressure/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss These Fruit Leaves Stimulate Insulin Production, Cleanse Kidneys, Eliminate Uric Acid
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Side effects  of Green Tea – 5 most Shocking Side Effects of Green Tea
 
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Side effects of Green Tea – 5 most Shocking Side Effects of Green Tea Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Green tea is one of the oldest herbs known to world. It gained popularity quickly in the West because of its health benefits where weight regulation is included which is one of the most popular. Some of these advantages are supported by studies. But you must take into account its side effects. It is known as a powerful ally for health if consumed in moderation. But if you suffer from stomach problems, iron deficiency, low tolerance to caffeine, are pregnant or lactating and suffer from anxiety disorders, you should take it in moderation, as it can have very negative side effects on your health. If you drink too much green teas (more than five times a day) you should keep in mind that it is contraindicated by specialists. People who have a low natural tolerance to caffeine suffer these symptoms even when they ingest small amounts. These are some of the side effects caused by green teas in your body Stomach aches The teina of green teas increases the acidity of the stomach , so consuming it can cause you many stomachaches, nausea or constipation. For this reason, green teas is not consumed on an empty stomach in many Eastern countries. A recent study on the side effects of green teas on normal consumption found that consuming green tea on an empty stomach can affect the liver. It is best to drink green tea after a meal or between meals . Especially if you suffer from reflux or ulcer you should not consume large amounts of green tea. A 1984 study concluded that tea is a potent stimulant of gastric acid, which must be reduced with milk or sugar. Often, poor processing can have very adverse side effects. Green tea should be consumed at a temperature between 160 degrees and 280 degrees Fahrenheit . Excessively hot water can cause heartburn or upset stomach. Iron Deficiency Green tea reduces the absorption of iron from meals. This occurs because polyphenols bind to non-ferrous iron (of animal origin) by 25%. To counteract this, add a little lemon to the infusion. Vitamin C increases the absorption of iron by the body. You can take the hot drink with foods rich in vitamin C like peas, broccoli and tomatoes on your steak. If you suffer from deficiencies such as anemia, we recommend you consume the tea between meals. Headaches For some doctors green tea is considered a safe drink for patients with mild headaches. However, if you suffer from chronic daily headaches you should avoid consuming this drink . Studies have shown that caffeine is a risk factor for chronic onset of headache, and although green tea contains much less caffeine than coffee or other tea, it is best to avoid it. Problems sleeping and anxiety No matter how little caffeine green tea contains, do not take it at bedtime . It can block the chemicals that induce sleep in the brain and increase adrenaline production. In addition, it exerts obvious side effects on anxiety and sleep, which vary according to the sensitivity of each person. Green tea also contains the amino acid L-teina, which has the ability to soothe you but also keeps you alert and helps you concentrate, which is contraindicated for a good night’s sleep. Problems of cardiac arrhythmias Caffeine in green tea can cause irregular heart jolts , so if you suffer from cardiac arrhythmias avoid this drink. Source: http://www.homehealthyremedies.com/20-side-effects-of-consuming-green-tea/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Side effects of Green Tea – 5 most Shocking Side Effects of Green Tea
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When should I meet a doctor about my period - Girl's Period Problems
 
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When should I meet a doctor about my period - Girl's Period Problems Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: See your doctor about your period if: • You have not started menstruating by the age of 15. • You have not started menstruating within 3 years after breast growth began, or if breasts haven't started to grow by age 13. • Your period suddenly stops for more than 90 days. • Your periods become very irregular after having had regular, monthly cycles. • Your period occurs more often than every 21 days or less often than every 35 days. • You are bleeding for more than 7 days. • You are bleeding more heavily than usual or using more than 1 pad or tampon every 1 to 2 hours. • You bleed between periods. • You have severe pain during your period. • You suddenly get a fever and feel sick after using tampons. Source: https://www.womenshealth.gov/a-z-topics/menstruation-and-menstrual-cycle Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss When should I meet a doctor about my period - Girl's Period Problems
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You should kept Hydrogen Peroxide at your home always - Hydrogen Peroxide Benefits
 
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You should kept Hydrogen Peroxide at your home always - Hydrogen Peroxide Benefits Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Hydrogen peroxide is a germicidal agent made up of water and oxygen, which makes it the safest natural sanitizer. It`s a colorless liquid that is slightly more viscous than water. It is most commonly used as a disinfectant, bleaching agent, and oxidizer. However, it turns out that this versatile liquid has countless uses. This article focuses on 10 of them, so make sure you check them all out and get a bottle of hydrogen peroxide as soon as possible. Note: Pure hydrogen peroxide can explode when heated to its boiling point. This is the reason why most of household products contain a diluted solution, mostly having 3-5% of the active chemical. THE COMPLETE LIST 1. Eliminate Viruses Experts claim that applying 3 drops of 3% hydrogen peroxide in the ear helps reduce the duration of cold or flu. Allow the solution to work for about 10 minutes before letting it drain. 2. Get Rid of Pesticides Most fresh veggies are treated with pesticides, detrimental chemicals that shouldn’t be ingested. To get rid of these chemicals, add ¼ cup of hydrogen peroxide to a bowl with water and soak the veggies in the solution for half an hour. When done, rinse and leave them in the fridge. 3. Get Rid of Airborne Germs Combine a pint of 3% hydrogen peroxide with a gallon of water and add the solution to a humidifier. Let it run until the mixture is completely used up. The antibacterial and disinfectant properties of the solution will get rid of airborne germs. 4. Whiten Your Teeth Hydrogen peroxide is the active ingredient in most teeth whitening products, and it works by oxygenating the surface of the teeth. Brush the teeth with toothpaste and then swish a mixture of two teaspoons of water and a teaspoon of 3% hydrogen peroxide around the mouth. When done, rinse the mouth and repeat the procedure 3 times a week. 5. Bleach Finger and Toe Nails The nails often look discolored after removing nail polish. To bleach them and reverse the natural color, dip the nails in a bowl filled with 3% hydrogen peroxide for about 5 minutes. Repeat the procedure for several days or until you get the desired effect. 6. Bleach Hair Hydrogen peroxide is much safer than other bleaching agents, so it can be safely used to bleach your hair naturally. 7. Create Hair Highlights To create sun-bleached hair highlights, simply spray some hydrogen peroxide on damp hair and let it work for about 15 minutes before rinsing it off. 8. Rejuvenate and Detox To rejuvenate and detox your body in an all-natural way, soak in a bath with hydrogen peroxide. Add a cup of 35% hydrogen peroxide in a tub of water and soak for about half an hour. 9. Eliminate Stuffy Sinuses To unclog your sinuses, try a homemade nasal solution with hydrogen peroxide. Mix a cup of water with a cap of hydrogen peroxide. If they are too stuffed, get a more concentrated solution. 10. Stop Toothache Pain Oil pulling with a solution of hydrogen peroxide and coconut oil is extremely effective in alleviating a toothache, as the antibacterial properties of these two ingredients kill off bacteria that are causing the pain. Source: http://www.homehealthyremedies.com/65-reasons-why-you-should-always-have-a-bottle-of-hydrogen-peroxide-at-home/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss You should kept Hydrogen Peroxide at your home always - Hydrogen Peroxide Benefits
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Interesting Facts About Pregnancy - symptoms of pregnancy - Gynecologist Fact
 
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Interesting Facts About Pregnancy - symptoms of pregnancy - Gynecologist Fact Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg?sub_confirmation=1 Welcome to Health And Wellness Center. In this video you will see: Interesting Facts About Pregnancy - symptoms of pregnancy - Gynecologist Fact, Interesting Facts About Pregnancy, symptoms of pregnancy, Gynecologist Fact, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Interesting Facts About Pregnancy - symptoms of pregnancy - Gynecologist Fact
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Erectile Dysfunction Causes – 5  Causes of Weak Erection - Ed
 
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Erectile Dysfunction Causes – 5 Causes of Weak Erection - Ed Erectile Dysfunction Causes – 5 Causes of Weak Erection - Ed Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Erectile Dysfunction Causes – 5 Causes of Weak Erection - Ed, Erectile Dysfunction Causes, Causes of Weak Erection , Ed, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Our most viewed video: Top 5 Vagina care tips - girls private part tips - female body parts care https://youtu.be/DZ--in2dFws Vulvar Care – hysterectomy - Benign Vulvar Cysts https://youtu.be/BIbDycx6trM My most favourite video: Aloe vera and its 6 benefits of using for gorgeous skin and hair-Top 6 Benefits of aloe vera https://youtu.be/BATuQaMTTow Erectile Dysfunction Causes – 5 Causes of Weak Erection - Ed Erectile Dysfunction Causes – 5 Causes of Weak Erection - Ed
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Vulvar Care – hysterectomy - Benign Vulvar Cysts
 
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Vulvar Care – hysterectomy - Benign Vulvar Cysts Vulvar Care – hysterectomy - Benign Vulvar Cysts Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Vulvar Care – hysterectomy - Benign Vulvar Cysts, Vulvar Care, hysterectomy , Benign Vulvar Cysts, best feminine wash for odor, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Vulvar Care – hysterectomy - Benign Vulvar Cysts
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5 ways to Reduce Smelly armpits - body odour-  Underarm smell
 
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5 ways to Reduce Smelly armpits - body odour- Underarm smell Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg?sub_confirmation=1 Welcome to Health And Wellness Center. In this video you will see: 5 ways to Reduce Smelly armpits, body odour, Underarm smell, underarm odor causes, underarm odor after shower, how to remove body odor permanently naturally, body odor treatment, change in body odor, how to get rid of armpit sweat, underarm odor treatment over the counter, how to get rid of armpit odor without deodorant, body odor disease, how to get rid of underarm odor and wetness, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss 5 ways to Reduce Smelly armpits - body odour- Underarm smell
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Causes of Varicose Veins and How to Get Rid of Them for Good
 
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Causes of Varicose Veins and How to Get Rid of Them for Good Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Varicose veins are bluish veins which suddenly show up, ache, and make wearing short shorts or dress one second guess. Although varicose veins are commonly seen on the legs, they can pop up anywhere on the body. It is worth noting that women are more prone to this issue compared to men, and heredity may have a part in who has them. Since varicose veins are closely related to circulation in the body, some of the most common symptoms include aching, heaviness in the limbs, throbbing, and an increased risk of blockage in the veins. Veins are of utmost importance in terms of bringing de-oxygenated blood back to the heart. When veins weaken, the blood pools in specific areas cause swelling and distention, which then makes them more visible underneath the skin. What Does Chinese Medicine Have to Say About This? Traditional Chinese Medicine looks at the body as a whole, rather than as an individual condition or symptom. Getting to the root of the problem and rebalancing the body from the core is the key to relieving the symptoms or the condition. The best thing about looking at the body from this perspective is that there are various things that can be done to relieve the symptoms as well as to prevent them from re-appearing. 2 Main Causes of Varicose Veins 1. Lack of circulation In case of stagnation (stasis), things are not moving as they are supposed to and blood pools in areas where it should be moving. Signs of stasis may also show up in other areas of the body, such as stabbing pain or headaches, shoulder tension, purple color to the nails or tongue, and more. Eating foods which have the ability to move your internal energy is critical. Using foods like turmeric and apple cider vinegar on a regular basis can be of great help. Adding a cup of apple cider vinegar to a bath helps a lot, too. Some of the most popular moving foods include coriander, marjoram, dill, garlic, chive, and caraway. Teas made with fennel, tangerine peel, and peppermint as well as foods like carrots, radish, plum, grapefruit, and peach are all extremely beneficial. Exercise is also essential, especially moving the large muscles of the legs in order to improve circulation in the stuck areas. Squeezing of the muscles around the veins helps, too. Avoid sitting or standing for an extended period of time! 2. Lack of tone and energy Prolapse or depleted side popping up as lack of energy in the body is another pattern associated with varicose veins. It can show up in the digestive system too, with looser bowels, bloating, and periods that are heavy. Eating raw, frozen, or overly cold food as well as overwork heavily affects this pattern, so the food we eat and how we work has a significant effect on varicose veins. Which are beneficial for this pattern include carrots, whole grains, and beets, which should be prepared into soups/ stews or lightly cooked for easy absorption. Other foods include tempeh, sweet potatoes, chicken, cherries, oats, and beef. Acupuncture for varicose veins Acupuncture stimulates the blood to move in the veins and breaks up stasis or pooled blood. Acupuncture for varicose veins uses specific points to treat the root imbalance, typically bleeding a point along the channel to relieve the pooled blood. Acupressure for varicose veins Here are the points which help treat varicose pain if stimulate daily. Stomach 36: This point is situated below the kneecap on the outer side of the leg. Apply pressure with the thumb and hold for a few minutes. Spleen 6: This point is located 4 finger-widths above the ankle bone on the right leg. Apply pressure with the thumb and hold for three minutes. Liver 3: It is located on the tip of the foot, at the area where big toe and next toe join. It is ideal for reducing stress and improving circulation in the body. Liver 5: This is actually the point where people typically experience varicose veins. Source: http://www.homehealthyremedies.com/what-causes-varicose-veins-and-how-to-get-rid-of-them-for-good/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Causes of Varicose Veins and How to Get Rid of Them for Good
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Turn Grey Hair Black In 2 Minutes - For No More Hair Dye Follow This Video
 
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Turn Grey Hair Black In 2 Minutes - For No More Hair Dye Follow This Video Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Turn Grey Hair Black In 2 Minutes - For No More Hair Dye Follow This Video If you are one of those people who at a young age start to notice their gray hair and you feel desperate because you have tried many chemical products and nothing results, because in this article I am going to show you a simple mixture with a natural product and very easy to get. Many people spend it buying hair dyes, to be able to disappear the gray and have not yet been able to achieve, if you follow this recipe to the letter you can get in a short time and without your hair mistreating good results. If you use the potato peel completely you can darken the hairs of your hair in a very effective way, the starch that they have this husks works as a natural coloring that will help cover all those gray in a few months and without your hair is mistreated Here I am going to show you what you will need so that you can make your natural product for your gray hair. Ingredients: – 6 POTATOES (BIG OR MEDIUM) – MOISTURIZING SHAMPOO – CONDITIONER – 1 LARGE OIL – 1 – SHAMPOO BOTTLE – 1 STRAINER – 1 LARGE CUP The first thing we are doing is the 5 potatoes and we will reserve it once they are peeled, we will look for a container that is large enough for us to put the peel of the potato there and put it to boil with 2 liters of water at maximum fire, Let it boil for about 30 minutes. After the time has passed for 30 minutes we will turn it off and let it cool down a bit so we start to paste the peel, after this process we can empty the product into the empty bottle of shampoo. Its use will be very easy: You have to wash your hair with a conditioner to stay hydrated, taking into account that hair with gray hair is always going to be much drier and more fragile. After the hair is washed with the conditioner then we will apply the product that we have already prepared. We can use it every time we wash our heads and see the results in a few times. Source: http://www.homehealthyremedies.com/i-tested-it-with-my-62-year-old-mother-and-she-has-no-gray-hair-anymore-it-is-very-easy-to-prepare-and-cheap/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Turn Grey Hair Black In 2 Minutes - For No More Hair Dye Follow This Video
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Top 5 Health Tips for Women - fitness tips – Women’s health tips
 
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Top 5 Health Tips for Women - fitness tips – Women’s health tips Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Top 5 Health Tips for Women - fitness tips – Women’s health tips, Top 5 Health Tips for Women, fitness tips, Women’s health tips, female health tips, 10 best health tips, healthy tips for good health, 10 tips for good health, common female health problems, 10 health tips for students, physical fitness tips, fitness body, fitness for men, 10 health tips to keep body fit, female health problems, health tips for glowing skin, health tips for weight loss, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Top 5 Health Tips for Women - fitness tips – Women’s health tips
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Take Black Seeds And Prevent Cancer, Diabetes, Asthma, High Blood Pressure – Infection Protection
 
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Take Black Seeds And Prevent Cancer, Diabetes, Asthma, High Blood Pressure – Infection Protection Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Black Seeds And It’s Ability To Help Prevent Cancer, Diabetes, Asthma, High Blood Pressure, H. Pylori And Infections Like MRSA! What are the benefits of black seeds? Know a little about black seeds? Here You can learn much more! Black seeds are humble but very powerful , they kill MRSA , it heals the body when it is poisoned with chemical weapon, it stimulates the regeneration of the beta cells that die inside the diabetic pancreas but few really know they exist. The seeds of the annual flower plant, nigella sativa, Roman cilantro, black sesame, black cumin, black caraway and onion seed are known as black seeds, thanks to the exact description of their physical appearance and some of them are known for the healing properties they contain. The first record of black seeds dates back to ancient Egypt more than 3,300 years ago, the Islamic prophet Muhammad is also thought to have described them as a remedy for all diseases except death. Many of the benefits of black seeds are attributed to black cumin, in fact, 458 studies have been done that support it, where they resulted in their effectiveness in more than 40 health conditions, with pharmacological action more than 20, including: analgesic, antibacterial, anti-inflammatory, anti-ulcer, anticholinergic , anti-fungal, hypertensive ant, antioxidant, antispasmodic, antiviral, bronchodilator, gluconeogenesis inhibitor, hepatoprotective, hypotensive, insulin sensitization, interferon inducer, leukotriene antagonist, renoprotector and tumor necrosis factor alpha inhibitor. What are the diseases that black seeds are capable of healing? –Type 2 diabetes : 2 grams of black seeds a day reduce fasting glucose, insulin resistance, increases beta cell function and reduces glycosylated hemoglobin. –Helicobacter pylori infection: black seeds have clinically useful anti-H properties. Pylori, equal to triple eradication therapy. -Epilepsies: it is traditionally known that black seeds contain anticonvulsive properties. –High blood pressure: Daily use of 100 and 200 mg of black seed extract, 2 times a day, for 2 months, has a blood pressure lowering effect in patients with mild hypertension. –Asthma: thymoquinone, is one of the main active components within the plant Nigella sativa, better known as “black cumin”, is superior to the drug fluticasone in an animal model of asthma, black seeds have a significant antiasthmatic effect on the respiratory tract asthmatic. -Acute tonsillopharyngitis: characterized by inflammation of the tonsils or pharynx (sore throat), mostly due to viral causes, black seeds exponentially relieve sore throat and decrease the need for analgesics in people. –Chemical Weapon Injuries: Boiled water extracts from black seeds were found to compress respiratory symptoms, chest wheezes, and other pulmonary function test values; on the other hand, there was also a decrease in the need for pharmacological treatments. –Colon cancer: Black seeds favorably compare the chemotherapeutic agent 5-fluorouracil in suppressing colon cancer growth, but with a much higher safety profile. They produce an important inhibitory effect against colon cancer, with no observable side effects. –MRSA: thanks to the antibacterial activity it contains, it may go against the clinical isolates of methicillin-resistant Staphylococcus aureus. –Addiction / Withdrawal of Opiates: Through a study of 35 opiate addicts, it was shown that black seed is the effective therapy in the long-term treatment of opioid dependence. Now, you must understand the true nature of black seeds, come from nature and taking into account their past can see how much life they have, because it has a broad past, a present and a future to conquer. They are so miraculous that they conquer antibiotic resistant bacteria, curing the body of chemical weapons, poisoning and also stimulate the regeneration of insulin-producing beta cells that generate death in diabetics and this is just some of its many benefits. Source: http://www.homehealthyremedies.com/black-seeds-and-its-ability-to-help-prevent-cancer-diabetes-asthma-high-blood-pressure-h-pylori-and-infections-like-mrsa/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Take Black Seeds And Prevent Cancer, Diabetes, Asthma, High Blood Pressure – Infection Protection
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Men Dick Protecting Tips -10 ways to protect your penis – Penis Health Tips
 
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Men Dick Protecting Tips -10 ways to protect your penis – Penis Health Tips Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Men Dick Protecting Tips -10 ways to protect your penis – Penis Health Tips, Men Dick Protecting Tips, 10 ways to protect your penis, Penis Health Tips, Penis Health, how to keep pennis healthy and strong, panis health tips in hindi, how to maintain pennis strong, how to make pennis strong and hard, how to grow pennissize naturally, how to grow your peni naturally, strengthen your pelvic floor muscles, pelvic muscle exercise, glans protector, how to make pennis strong, Thank You. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Men Dick Protecting Tips -10 ways to protect your penis – Penis Health Tips
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When does a girl get her first period - Girl's First Period Age
 
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When does a girl get her first period - Girl's First Period Age Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: When does a girl usually get her first period? In the United States, the average age for a girl to get her first period is 12. This does not mean that all girls start at the same age. A girl can start her period anytime between the ages of 8 and 15. Most of the time, the first period starts about 2 years after breasts first start to develop. If a girl has not had her first period by age 15, or if it has been more than 2 to 3 years since breast growth started, she should see a doctor. Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss When does a girl get her first period - Girl's First Period Age
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5 symptoms you shouldn't ignore - symptoms should not avoidable
 
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5 symptoms you shouldn't ignore - symptoms should not avoidable Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Most aches and pains aren't a sign of something serious, but certain symptoms should be checked out. See a doctor if you feel any of these things: 1. Weakness in Your Arms and Legs If you get weak or numb in your arm, leg, or face, it can be a sign of a stroke, especially if it's on one side of your body. You could also be having a stroke if you can't keep your balance, feel dizzy, or have trouble walking. Get help quickly if you suddenly can't see well, get a bad headache, feel confused, or have problems speaking or understanding. "Caught early, it is often reversible," says internist Jacob Teitelbaum, MD. Don't wait to see a doctor. Call 911. If you get a clot-buster drug within 4.5 hours of your first symptom, you can lower your risk of long-term disability from stroke. 2. Chest Pain When it comes to chest pain, it's better to be safe than sorry. "Any chest pain, especially accompanied by sweating, pressure, shortness of breath, or nausea, should be evaluated by a medical professional right away," says Shilpi Agarwal, MD, with One Medical Group in Washington, DC. Chest pain or pressure can be a sign of heart disease or a heart attack, particularly if you feel it during exertion or while being active. Or, chest pain may mean problems other than with your heart; for example, you have another serious condition, such as a blood clot moving into your lung, Teitelbaum says. If your chest feels tight or heavy, and it lasts more than a few minutes or goes away and comes back again, get help. Don't try to tough it out. 3. Tenderness and Pain in the Back of Your Lower Leg This can be a symptom of a blood clot in your leg. It's called deep vein thrombosis, or DVT. It can happen after you've been sitting for a long time, like on a long plane ride, or if you're sick and have been in bed a long time. If it's a blood clot, you may feel the pain mostly when you stand or walk. You may also notice swelling. The leg is usually red and tender, and it will be larger than the other leg. It's normal to feel tenderness after exercise. But if you also see redness and feel heat where it's swollen or painful, call your doctor. Teitelbaum says you can also check for what's called the Homans sign. "If you flex your toes upward and it hurts, that's also suggestive of a blood clot," he says. "But don't rely on that. If it's hot, red, and swollen on one side, go to the ER." It's important to catch a blood clot before it can break off and block your blood flow, which can lead to complications. 4. Blood in Your Urine Several things can cause you to see blood when you pee. If you have blood in your urine and you also feel a lot of pain in your side or in your back, you may have kidney stones. A kidney stone is a small crystal made of minerals and salts that forms in your kidney and moves through the tube that carries your urine. Your doctor may take X-rays or do an ultrasound to see the stones. An X-ray uses radiation in low doses to make images of structures inside your body. An ultrasound makes images with sound waves. Many kidney stones eventually pass through your body when you pee. It can be very painful. Sometimes your doctor may need to remove the kidney stone. If you see blood in your urine and you also have an increase in feeling that you urgently need to pee, make frequent trips to the bathroom, or feel burning when you urinate, you may have a severe bladder or kidney infection, Teitelbaum says. Don't wait to see your doctor, especially if you have a fever. If you see blood but don't feel any pain, it may be a sign of kidney or bladder cancer, so visit your doctor. 5. Wheezing Breathing problems should be treated right away. If you're wheezing, or hear a whistling sound when you breathe, see your doctor. "Without urgent evaluation, breathing can quickly become labored, and it can be catastrophic if not evaluated and treated quickly," Agarwal says. It may be from asthma, a lung disease, a severe allergy, or exposure to chemicals. Your doctor can figure out what's causing it and how to treat it. If you have allergic asthma, an allergist or pulmonologist (lung specialist) will create a plan to manage it and reduce flare-ups. Source: http://www.webmd.com/women/features/serious-symptoms#3 Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss 5 symptoms you shouldn't ignore - symptoms should not avoidable
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Pap Smear Questions Answered For Virgins - abnormal pap - First Pap Smear Test
 
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Pap Smear Questions Answered For Virgins - abnormal pap - First Pap Smear Test Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Pap Smear Questions Answered For Virgins - abnormal pap - First Pap Smear Test, Pap Smear Questions Answered For Virgins, abnormal pap, First Pap Smear Test, pap smear if not sexually active, pap smear hymen, pap smear virgin pain, pap smear broke my hymen, when should you get a pap smear done, who doesn't need a pap smear, pap smear age law, abnormal pap smear biopsy, abnormal pap smear hpv, are abnormal pap smears common, abnormal pap smear colposcopy, abnormal pap smear results, abnormal pap smear during pregnancy, pap smear procedure video, first pap smear age, how long does a pap smear take, how long does a pap smear exam take, pap smear tools, does a pap smear hurt, pap smear pain, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Pap Smear Questions Answered For Virgins - abnormal pap - First Pap Smear Test
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How to Gain Weight in a Healthy Way during Pregnancy – Gaining Weight
 
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How to Gain Weight in a Healthy Way during Pregnancy – Gaining Weight Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Pregnancy and weight gain go hand in hand. But to ensure a healthy pregnancy and baby, you must not gain excessive weight. Being overweight before pregnancy or gaining excessive weight during pregnancy increases the risk of gestational diabetes, high blood pressure and other complications related to pregnancy, including preeclampsia and the need for a cesarean section, according to a 2015 study published in Geburtshilfe Frauenheilkunde. The amount of weight you should gain during pregnancy is based on several factors, including pre-pregnancy weight and body mass index (BMI). Your health status and your baby’s health also play a key role. The Centers for Disease Control and Prevention recommends following the weight gain guidelines for pregnant women. A 2008 study published in Reviews in Obstetrics & Gynecology reports that not only does maternal obesity affect the woman, it also impacts the health of the child. A mother being overweight or obese is also associated with an increased risk of infant mortality, due to increased mortality risk in full-term births and an increased prevalence of preterm births, according to a 2014 study published in BMJ. A 2017 study published in the American Journal of Preventive Medicine found that the heavier mothers were when they entered pregnancy, the higher the risk of behavior problems for their sons. However, it did not show the same effects in girls. Here are some of the ways to gain weight in a healthy way during pregnancy. 1. Lose Weight before Planning Your Pregnancy Take steps to ensure you’re at a healthy weight before you become pregnant. This will make it easier for you to maintain a healthy weight throughout the pregnancy. Obese women who are pregnant are at a higher risk of gestational diabetes, hypertension, preeclampsia, long labor, labor interventions, miscarriage and ultrasound test difficulties. Obesity can also cause macrosomia, which means having too large of a baby. This increases the chance of a C-section. If you are ready to have a child, consider making a preconception appointment. Your doctor can help you figure out your current BMI and suggest how much weight you may need to lose before getting pregnant. Also, your doctor may recommend the best ways to lose weight. 2. Consult a Doctor and Nutritionist As soon as you have conceived, it is time to see a doctor as well as a nutritionist. Your doctor knows your medical history and can recommend how much weight you need to lose or gain. Your doctor can also refer you to a registered nutritionist, who can plan out a sensible diet plan that will help you stay healthy during your pregnancy. A nutritionist will suggest the foods that you should eat as well as exercises or workouts that are safe for you and your baby. Before visiting a nutritionist, write down all the details regarding what you eat and drink and what type of exercise you do. This will be of immense help for any nutritionist. 3. Do Light Exercises During pregnancy, exercise is important. Moderate exercise can help burn excess calories and keep your weight in check. Walking or swimming are usually safe forms of exercise for pregnant women. Try to do 30 minutes of light exercise like walking or swimming three days a week. Regular exercise and keeping your body fit will also ensure that you have fewer aches and pains as you get to the end of the pregnancy. A 2013 study published in the Australian Journal of Primary Health reports that encouraging pregnant women to continue their pre-pregnancy walking level may be a relatively simple strategy to increase participation in physical activity. To stay motivated to exercise, make a walking date with another pregnant friend or your partner. 4. Don’t Eat for Two During pregnancy, your focus should be on eating healthy rather that eating for two. Your body does not need that many extra calories a day to nourish your growing baby. You simply need 340 extra calories per day when you are in the second trimester and 450 extra calories per day when you are in your third trimester. Source: http://www.top10homeremedies.com/pregnancy/gain-weight-healthy-way-pregnancy.html Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss How to Gain Weight in a Healthy Way during Pregnancy – Gaining Weight
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Can You Masturbate Too Much - Masterbation and It’s bad effects - Men masturbating
 
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Can You Masturbate Too Much - Masterbation and It’s bad effects - Men masturbating Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: Can You Masturbate Too Much - Masterbation and It’s bad effects - Men masturbating, Can You Masturbate Too Much, Masterbation and It’s bad effects, Men masturbating, effect of masterburation on face, is daily masterbution is harmful, effect of masterburation on female, side effects of masterburate for woman, daily masterbution is good for health, how to stop masterburate for men, does female masturabation cause weight loss, side effects Of masturabation, side effects Of over masturabation, Weight loss with masterburation, Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Can You Masturbate Too Much - Masterbation and It’s bad effects - Men masturbating
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Amylase - The Anti Diabetes Food - Diabetes Health Care
 
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Amylase - The Anti Diabetes Food - Diabetes Health Care Thank You For Watching. Don't Forget To Subscribe: https://www.youtube.com/channel/UC204XrPPO1WzOUNtyiiVXzg Welcome to Health And Wellness Center. In this video you will see: A 2013 study published in the Journal of Clinical & Diagnostic Research was designed to determine the serum amylase, blood glucose and the serum lipid profile in 110 type 2 diabetes patients compared to healthy individuals of the same age and sex. The research showed that for the diabetic subjects wherever blood sugar levels were higher, serum amylase activity was found to be significantly lower. This finding was reflective of pancreas malfunction and speaks to the importance of a healthy pancreas producing healthy amounts of amylase. Another study found that low serum amylase levels are associated with an increased risk of metabolic abnormalities like diabetes as well as metabolic syndrome.Together, these studies show the ability of this digestive enzyme to maintain normal blood sugar levels and help treat or reverse diabetes symptoms. Source: https://draxe.com/amylase/ Thank you. Our social media links: Facebook: https://www.facebook.com/profile.php?id=100020273642943 Google plus: https://plus.google.com/112297057483554621325 Twitter: https://twitter.com/HWellnesss Amylase - The Anti Diabetes Food - Diabetes Health Care
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