На главную
Результаты поиска “Best friend trainer weight loss”
Best Weight Loss Workout For Men - Do This 20 Min Fat Loss Destroyer
 
08:51
Here's another killer Free 24-Min Metabolism Boosting Workout → https://www.fitfatherproject.com/get-free-workout/ OK! I'm going to let you in on a little secret... Kettlebells are the #1 secret weapon for the best weight loss workout for men. As you'll see in today's video, kettlebells are the perfect tool that will help you combine strength + cardio to help you boost your metabolism and burn fat fast. Certain key kettlebells exercises (like Kettlebell Swings) are actually research proven to boost your metabolism more than almost any other exercise. When we combine the best kettlebell exercises into a circuit the result is one the best weight loss workout routine that's safe and time-efficient. One great thing that makes kettlebells the best weight loss workout for beginners is that this routine meets you where you're at. You can start out with a basic pair of 10-25lb kettlebells and as you get stronger, you can move onto heavier weights with the same routine. If you're interested in how to lose belly fat, then I highly suggest you watch today's video. After trying this, you'll see first hand why this kettlebell workout for weight loss will be a staple in your routine for fast results. Here's the quick summary of today's routine: Exercise #1: Kettlebell Swings - 10 reps Exercise #2: Kettlebell Goblet Squats - 10 reps Exercise #3: Kettlebell Single Overhead Press - 10 reps Exercise #4: Kettlebell Row - 10 reps per arm Exercise #5: Explosive Push-ups ** You can also do this workout with a dumbbell as well. *** Do 3-5 cycles of this routine depending on your time. If you're someone looking for the best weight loss workout at home, then kettlebells are your new best friend. If you're looking for another great weight loss workout that you can do at home (or at the gym), then click the link below to get your Free 24-Minute Metabolism Boosting Workout and get started. Free 24-Minute Workout Download: https://www.fitfatherproject.com/get-free-workout/ Enjoy my friend! -Dr. Anthony Balduzzi The Men's Health Experts @ The Fit Father Project P.S. If you enjoyed this video and want more, click here to subscribe to our Fit Father Project Youtube channel. We'd love to have you in our brotherhood → https://goo.gl/wxghQ5
How to Loose Weight- Good Friend Vs Best Friend
 
06:17
This video is about how friends help each other when it comes to give fitness tips. Subscribe to RealSHIT- https://www.youtube.com/channel/UCsSZ... Facebook @RealShit https://www.facebook.com/Realshitvideos Instagram- @Realshit_Vines https://www.instagram.com/realshit_vi... Personal Instagram: @TheShubhamGandhi @ThePiyushGurjar @TheDeepakChauhan Edit- Honey And Team RealShit
Просмотров: 1261147 RealSHIT
My Weight Loss Journey: How I Transformed My Body | Iris
 
03:54
One woman shares her inspiring weight loss journey. Transcript I've lost weight, I have gained weight, I've maintained weight, it's been a really long process. But, as everyone says, it is a marathon, it's not a sprint. And I'm deep within that marathon right now. As an operatic artist, you have to deal with the stereotype of, it's not over until the fat lady sings. That's not opera today. You have to be fit. I definitely think that my food habits were shaped in my early childhood. I grew up in a small town in Georgia called Sylvester, it's in the deep south. My entire family is overweight and that's not something that's abnormal in the southern community. Big happy family, emphasis on big, was what we were. Everything revolved around food, cookouts, barbecues, fish fries, all kinds of things. Just food was a big part of it. When I was , this is when I was really starting to come into my own, I stepped on the scale and it said pounds. I knew that that was big, but I also knew that my sisters were bigger than me. So, I was like, I'm doing fine. I didn't see any of the red flags. That's what held me back for so long from actually getting my weight in control. The real pivotal shift was my best friend's wedding in college, I was asked to sing at her wedding in this beautiful valley, in North Georgia. Just a stunning spring day. And I wore a dress that I felt awesome in, and it was really flowy so it hid all those trouble spots, and we had a great day. The problem came when I saw the pictures. It was the first moment in my life that I actually saw myself how others saw me. And I was, it sounds so cliche, but I was so shocked because I was like, who is this woman? You know, she has my smile, and she has my eyes, but she looks swollen. I got on the scale and it read pounds. I knew then, because I was a stone's throw away from pounds, that I could either step up, do something that I've never seen anybody like me or in my community, or you know, anybody but Oprah really, lose weight. And I just want so much for everyone to realize that health and wellness is for everyone. You know, regardless of skin color, socioeconomic status, your job. I started to see results within about six months of me really trying, is when I lost my first to pounds. And, I stepped on the scale and I saw that I was around , and that was groundbreaking. It was addictive. I was like, how far can I go? You don't have to be, you know, a suburban housewife to lose weight. You just have to have an idea that you want better for you. Motivation isn't always there. I don't always want to meal prep, I don't always wanna go work out. But, if you take time to cultivate discipline, it doesn't matter what your motivation is. I know there's gonna be times where maintaining weight's gonna be really hard. I know that. But what I see in the immediate future is me really getting back to a place where my weight loss journey becomes more consistent. A place where, doing things every single day because I know they're good for me, that's what I see in the future. Still haven’t subscribed to Iris on YouTube? ►► http://bit.ly/subthescene About Iris At Iris, our message to women is simple: You are enough. We produce relatable, engaging video that makes our audience laugh, cry, and say, "Yep, that's me." My Weight Loss Journey: How I Transformed My Body | Iris
Просмотров: 3841 Iris
130 Pound Weight Loss Transformation
 
02:47
Looking for REAL information on weight loss? Check out my friend and coach, Colin Dewaay. He offers REAL information about how to lose weight without trying to sell you b.s... https://www.youtube.com/channel/UCegcpEy7eKCPYTNKk3O6Qww Colins Email - colin@colindewaaytraining.com Questions for me? ryan.r.schaffner@gmail.com Please Like, Comment, Share! Follow me on instagram! https://www.instagram.com/total_transformation/?hl=en On June 1st, 2014 I decided I had enough. I needed to get a grip on my life and get in shape so I could be the dad my son deserved. From June - Feb 2015 I lost 100 lbs from Flexible dieting and weight lifting. I then fell in love with Powerlifting and I am now on a new journey of strength. Go ahead and subscribe to follow along on my journey! https://www.instagram.com/total_transformation/?hl=en song used Track: TULE - Fearless pt.II (feat. Chris Linton) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/S19UcWdOA-I Free Download / Stream: http://ncs.io/Fearless2YO
Просмотров: 2881424 Total Transformation
Just 1 exercise to LOSE 500 gms a DAY | A MUST FOR FASTER WEIGHT LOSS & INCH LOSS | Crosstrainer
 
12:45
Do check out MY OTHER CHANNEL too dear - https://youtu.be/tbqzjj-uwNw INSTAGRAM – 1- https://www.instagram.com/princesspriyankabeautysecrets/ 2- https://www.instagram.com/livetoeattravelshop/ 3- https://www.instagram.com/healthyeatingwithpriyanka/ MAKE CLIMBING YOUR BEST FRIEND AND LOSE WEIGHT.. - http://www.preciouskin.com/wordpress/2015/05/23/make-climbing-your-best-friend-and-lose-weight/ Easy Exercises I personally do :) - http://www.preciouskin.com/wordpress/2014/01/31/easy-exercises-i-personally-do/ DISCLAIMER - This suited me big time . I ain't liable if it doesn't suit u. Playlist of ALL MY WEIGHT LOSS VIDEOS - https://www.youtube.com/playlist?list=PLLAQkj7s3ft-8ll1we4mCAD-GbWvjEUc9&jct=fuyvfJsgu-ZIb7WCJLaGNnuAUK0x8g WEIGHT LOSS DRINK | Benefits of Pineapple & Turmeric Juice | DRINK FOR Glowing Skin , Arthritis | - https://youtu.be/bZJeYnf4b9Y https://youtu.be/s8D6CeojW24 - POha Last video - https://youtu.be/uC5EeBiYtac Mum's Channel - https://youtu.be/rjTev0Lc7mM The Best Moisturiser Review- Chanel Hydra Beauty Nutrition nourishing and protective cream - https://youtu.be/UBEXti3j4MU Mom's Favourite Avocado Pack - https://youtu.be/BW6bKdna0fg Is this the BEST SUNSCREEN not to get TANNED ? Korean Product | - https://youtu.be/3tjdQu9t0v8 THE BEST SUNSCREEN AVAILABLE IN INDIA -Neutrogena Ultra Sheer Body Mist - https://youtu.be/A9Zg-mN3XD0 BLOOD GROUP DIET - https://youtu.be/YGwzGmQRcNY Dark Circle Oil , Puffy Eyes , Wrinkles, Pigmentation? Homemade Natural Effective Remedy - https://youtu.be/aJWrjiZFc-o I am Priyanka George from Mumbai, India who loves to make videos on DIY- Skin, Hair and Health care, Weight-loss tips and exercises, Healthy food and drinks, Makeup Tutorials ,Reviews of Products and Restaurants and lots more. So do SUBSCRIBE so that whenever I make a video you will get notified :) Travel Vlogs - https://www.youtube.com/channel/UCK1c... Twitter- cuckoo1985 Mail- pgeorge2603@gmail.com Facebook Pages 1- https://www.facebook.com/preciouskin 2- https://www.facebook.com/priyankageor... 3- https://www.facebook.com/cuckoosflair 4- https://www.facebook.com/ROSE-MANOR-H... Makeup/ Fitness / Fashion Lovers Join in https://www.facebook.com/groups/96105... Roposo - @princesspriyanka Food Lovers Join in https://www.facebook.com/groups/35809... WEBSITE - http://www.preciouskin.com/# for more Blogs SNAPCHAT - cuckoo2603 Website - www.preciouskin.com NOT SPONSORED ********EDITED WITH IMOVIE******** I OWN ALL RIGHTS TO THIS VIDEO!!! :) DO SHARE MY VIDEO, MIGHT JUST HELP SOMEONE
Просмотров: 435670 PrincessPriyanka
6 Effective Exercises for Women to Lose Weight
 
11:40
We’ve put together a quick workout that will help you lose extra weight, get a flat belly, and stay fit. These effective fat-burning exercises will save you from possible future health problems. A sedentary lifestyle, constant stress, and a less than perfect diet: none of this does your body any good. Burpees, squats, plank, dumbbell push, bridge and Y to T raises are there to help you. If you’re really looking for a way to improve your health, you need to exercise at 80% of your maximum heart rate for at least 30 minutes a day, 3 to 4 times a week. Don’t underestimate the power of walking either. Yoga can also change your whole perspective on life, body, and mind. TIMESTAMPS Burpees 0:27 Squats 2:00 Plank 3:45 Dumbbell push 4:54 Bridge 6:26 Y to T raises 7:59 Bonus: helpful advice 9:47 SUMMARY -Lower your body into a squat and place your hands on the floor in front of you. Then, kick your feet back behind you so that you end up in a push-up position. Once you’ve done that, bring your feet back under you into a squat, and jump up as high as you can. -Bend your knees and sit back, kind of like you're sitting in an imaginary chair. As you’re doing that, extend your arms straight out in front of you to help keep your balance. -Get down on the floor, place your hands directly under your shoulders, plant your toes firmly on the ground, and squeeze those glutes to stabilize your body. -Lift the dumbbells over your head until your elbows are locked. From this position, lower the dumbbells out the sides at shoulder-level and then, lift them up again. -Lean your torso slightly forward and bend your knees a bit. Then, raise your arms up so that your body forms the letter Y. From this position, lower your arms out to the sides and make the letter T. -Make an elliptical your new best friend if you want to have a toned and gorgeous body. Remember walking is the simplest, most affordable exercise anyone can do. And finally, start doing yoga. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 1650978 BRIGHT SIDE
We Lost 22% Of Body Fat In 6 Weeks
 
10:10
"Are You Crazy? I’m not eating cookies." Credits: https://www.buzzfeed.com/bfmp/videos/12170 Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedBlue Sports, video games, Unsolved & more epic daily videos! MUSIC Licensed via Audio Network Intention Licensed via Warner Chappell Production Music Inc. Getting that Dough Licensed via Warner Chappell Production Music Inc. Ominous Spiral Licensed via Warner Chappell Production Music Inc. I Want You Licensed via Warner Chappell Production Music Inc. Who We Are Licensed via Warner Chappell Production Music Inc. STILLS CNBC Events - Season 2015 CNBC/Getty Images Dieta DKart/Getty Images Victoria’s Secret Supermodels Beach Photo Call In Miami Beach John Parra/Getty Images Credits: Steve Zim instagram.com/zimfit + Claire Lee instagram.com/clairecheonglee
Просмотров: 8894381 BuzzFeedBlue
FAT LOSS Help & High Protein Snacks
 
14:18
Easy Protein Crepes: 3/4 cup all purpose flour 1 Scoop Protein powder 1/4 tsp salt 1.5 cup of almond milk 3 TBSP vegetable oil 1 TBSP cocoa powder (optional) 1 tsp vanilla extract enjoy! :) Follow me on social media! :) www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­---------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­--­--­--­--­--­--­--­--­-­-­-­-­-­-­-­-­-­-­- Check Out My Gym Clothing Collection: www.Buffbunny.com CUSTOMIZED workout/meal plans: www.buffbunny.com Business Inquiries: HeidiSomers@hotmail.com ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­---------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­--­--­--­--­--­--­--­--­-­-­-­-­-­-­-­-­-­-­- PUBLIC PO BOX Love hearing from you guys! PO BOX 591572 San Antonio, Texas, 78259 ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­---------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­--­--­--­--­--­--­--­--­-­-­-­-­-­-­-­-­-­-­- DISCOUNTS AND LINKS https://www.1upnutrition.com Discount code (20-35% off): BUFFBUNNY ----------------------------------------­­­­­­­­­­­­­­­­­­­­­­­­­­---------------­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­--­--­--­--­--­--­--­--­-­-­-­-­-­-­-­-­-­-­-
Просмотров: 61926 Heidi Somers
AM I PERFECT? | Inanna Sarkis & Lele Pons
 
04:47
WATCH MY LAST VIDEO ▶ https://youtu.be/IGIwW2pu1_s SUBSCRIBE ► https://www.youtube.com/channel/UCR4RidHeLYLLFIgM5XycBXw?sub_confirmation=1 THANKS FOR WATCHING! LIKE & SUBSCRIBE FOR MORE VIDEOS! ----------------------------------------------------------- FIND ME ON: Instagram | http://instagram.com/inanna Twitter | http://twitter.com/inanna VIDEO FOOTAGE: The Perfect Woman Body Type Throughout History | https://youtu.be/-IpWdOZkdk0 CAST: Inanna Sarkis | http://youtube.com/c/inanna Lele Pons | http://youtube.com/c/lelepons Jessica Michél Serfaty | https://instagram.com/jessicamichel Twan Kuyper | https://instagram.com/twan Brittany Furlan | https://instagram.com/brittanyfurlan Cliff Cisneros | https://instagram.com/cliffcisneros Steven Spence | https://instagram.com/iamstevenspence Adin Kolansky | https://instagram.com/adinkolansky #Inanna #InannaSarkis #Lele #LelePons
Просмотров: 13671606 Inanna Sarkis
10 BEST Partner Exercises
 
03:31
More bodyweight training for women: http://bit.ly/2kisoAp Check out this video for some creative, cool and challenging partner exercises. Working out with a partner is a great way to stay motivated & to be held accountable for your workout. These 10 partner exercises will really help you burn calories, burn fat AND have a lot of fun with your friends, family or partner. ♥ LIKE this video ♥ 1. Wheel barrow 2. Plank hand slap 3. Sumo squat & push up 4. Back-to-back wall sit 5. Plank burpee jumps 6. Plank crawl under 7. Squat & leg raise 8. Core hand press 9. Cruch & climb 10. Leg hold & jump Huge thanks to my girl Nelly for joining me for this video. Check her out on YouTube for more motivation: http://bit.ly/1R7FIzY ▶︎ Watch the last episode: https://www.youtube.com/watch?v=cCNidOGXMu0 Location/Gym: http://www.johnharris.at/ ***** Runtastic Blog: http://bit.ly/2kRPaM3 Get stylish workout gear: http://bit.ly/2kPcduF Subscribe NOW: http://bit.ly/rtFitness (to get more FREE & great workout and fitness tips) ***** Reach your fitness, nutrition, health, wellness & happiness goals: New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.
Просмотров: 442319 Runtastic Fitness
My Weight loss journey | losing 100 pounds
 
05:48
Hello beautiful Humans! So this past week was good despite being on my cycle I lost 2 LBS! I been doing intermittent fasting on and off and I love it so my next video will be about that and how it’s helping me with my binge eating. Btw I don’t focus on “ABS” so much because I have alot of fat to lose on my stomach so cardio is my best friend for now lol ———————————————————— Follow me on Instagram Instagram https://www.instagram.com/kristie_bee/ Height 5.ft Weight 233 LBS Goal 130 LBS Age 27 Name Krissy or Kristin ———————————————————— Any questions or if you need any help I got you ;) just email me or dm me on IG. Email Kristiebee1990@gmail.com Instagram https://www.instagram.com/kristie_bee/ Tags Weight loss journey Weight loss Detox Drink Apple cider vinegar drink How i lost weight Losing 100 lbs Arm day Plus size workout Fat to fit Starting my weight loss journey Weight loss motivation Weight loss journey 2018 What i eat in a day to lose weight What i eat in a day Meal prep
Просмотров: 6147 Kay Bee
Together we lost 95 pounds!
 
02:09
My sister and I struggled with our weight our entire lives, it got to the point where we were almost obese for our age. We never had any energy, would eat junk food constantly because we were always so tired and had low self esteem for no reason. We didn't want to live our lives like that so we learned about healthy food and working out and never looked back! Dm on Instagram anytime if you are trying to lose weight because we are masters on losing weight and understand it completely! :) Nicole lost a total of 45 pounds and Kiara lost a total of 50 pounds in 1 year. "Losing weight is about living a healthy lifestyle, not some diet." Kiara's Insta: @kiara_ringgenberg Nicole's Insta: @nicole_ringgenberg Also feel free to email us anytime if you are trying to lose weight and are having a hard time! Email: kiaraandnicolefitness@gmail.com
Просмотров: 425195 Kiara and Nicole
MY FULL BODY TRANSFORMATION! *emotional*
 
29:30
Your weight doesn't define you, and it doesn't determine whether or not you're beautiful. But this is something I needed for me and my health, to feel like my best self. Ladies, TRY CLUE: https://app.adjust.com/2c36tg WHAT I EAT IN A DAY! https://www.youtube.com/watch?v=IpW4Ss5m9V0&t=1s MY PSYCHO NUTRITIONIST! https://www.youtube.com/watch?v=leZHuQLipJE STEVE!!! IG: https://www.instagram.com/atighteru/ twitter: https://mobile.twitter.com/Zimfit facebook(s): https://m.facebook.com/steve.zim.92 https://m.facebook.com/ATIGHTERU/?ref=bookmarks book: http://atighteru.com/superhero-30-day-nutrition-plan/ gym: http://atighteru.com/ Hollywood Supps BCAA’s: https://www.amazon.com/Hollywood-Supps-BCAA-Capsules-3200mg/dp/B00YKFF5FG Hollywood Supps Melatonin: https://www.amazon.com/Hollywood-Supps-Melatonin-Gummies/dp/B01MFI1RAB/ref=sr_1_3_a_it?ie=UTF8&qid=1522530259&sr=8-3&keywords=hollywood+supps+melatonin
Просмотров: 4663872 Gabbie Hanna
TEACHING TANA MONGEAU HOW TO WORKOUT | WEIGHT LOSS JOURNEY
 
08:00
Just a hilarious video of me trying to teach my best friend Tana Mongeau how to work out, plus my bonus little ab workout! Save 60% off the Digital Body Analyzer, go to: http://vpwow.com/asfit Usecode:ASFITatcheckout This video is sponsored by Vanity Planet. WATCH LAST VIDEO: https://www.youtube.com/watch?v=G1jCQNveQok MY SOCIAL MEDIA: Twitter: https://twitter.com/AshlySchwan Instagram: https://www.instagram.com/ashlyschwan/ Snapchat: AshlySchwan Younow: https://www.younow.com/AshlySchwan/channel Hungry? Here's $10 in FREE Postmates delivery fee credit (good for 7 days). Sign up with my code 4YLL3 or this link https://postmat.es/cvAe/B94uJns4RH Need a ride? I'm giving you $5 off each of your first 4 Uber rides. Use code 'ashlys336ue' to sign up. Enjoy! https://www.uber.com/invite/ashlys336ue this video is sponsored by vanity planet For business inquiries ONLY: ashlyschwanyt@gmail.com NEW VIDEO EVERY WEEEEEEK! I LOVE YOU! SUBSCRIBE (: if you see this comment "WERK GURLZ"
Просмотров: 431466 Ashly Schwan
Best Friend Workout | Weight loss Workout ideas
 
01:15
Working out at the gym ideas! Here is a circuit you can do with your friend! Insta: Piratedreads
Просмотров: 89 Lauren Lewis
Best Friend Fitness Tag - Gym Workout
 
16:53
*WATCH IN HD* Hey Guys, YAY!!! I started a NEW BEST FRIEND TAG...it's all about fitness and challenging yourself and your friend to be the best you can be physically!!! So grab your BFF and share your fitness TAG...you can share running, rock climbing, golf, cheerleading anything fitness related!!! Let's get it!!! I TAG you all!!! Lets start a movement of something different fun and healthy!!! Direct link to our Vlog Channel: www.youtube.com/MAandTheHubsTV XOXO, Maria Antoinette Video for this hairstyle http://youtu.be/YMprvmR67Qk Check out my 2013 Fall Fashion Week Day 1: 2013 Fall Fashion Haul http://youtu.be/I4vGbbOuE90 Day 2: DIY Leather Accents on a Denim Jacket http://youtu.be/Vzs1prPt8Xs Day 3: 4 Ways to Wear Leather Joggers http://youtu.be/06cHNJeWPro Day 4: DIY Lace Cat Ears http://youtu.be/7B6jdtfOD7U Day 5: Fall Date Night Lookbook http://youtu.be/G9IZwkPpijI Direct links to other related videos: Natural Hair PlayList http://www.youtube.com/playlist?list=PL8pH6myJq6RuI5qDzHOwQAct_GeGxjr74 How to Blow Out your Natural Hair - http://youtu.be/LkdYWro-6wY Romantic Twist - Natural Hairstyle http://youtu.be/Q_LQW3oCt7A How to Flat Twist Natural Hair http://youtu.be/ffSnYNivZBM Bantu Knot Out on Blown Out Natural Hair http://youtu.be/Co46drP9_qM Twist Out on Natural 3c/4a Hair http://youtu.be/Oslg5cffFcE Short and Sassy 27 Piece Wig http://youtu.be/s4mfBHElMVQ How to Make and Install a Full Closure Unit http://youtu.be/jxHeoT_-XGE Bleaching Lace Closure and Extensions - Blonds and Browns http://youtu.be/Em3NqlTWtGk Making, Installing, and cutting of my lace closure and u-part unit http://youtu./hZD8uhSgP3c Fresh Face Makeup Routine - Spring and Summer Edition http://youtu.be/euKACmbzZP0 Song: Chico http://www.youtube.com/user/ninjloggins I have written permission from Ninj Loggins to use his beats and music. For more about Maria Antoinette visit: http://theMariaAntoinette.com You can also find me on: Twitter @TMAblog Instagram @maria_antoinette Facebook.com/theMariaAntoinette ---------Disclaimer-------------- FTC: All items used for the preparation of this video were purchased by me for this video use. Disclaimer: I am an independent Vlogger/Blogger with no association or with any brands/products specified in this video/blog. I have not been contracted or paid by any company. If you are interested in me doing a honest product review for your company, email me at theMariaAntoinette@gmail.com
Просмотров: 4937 MariaAntoinetteTV
How Weights Help To Tone Up Your Body | Benefits of Weight Training
 
02:14
For anyone who's got it all wrong – weight training is a girls best friend. Not diamonds. WEIGHT TRAINING. And here's why! Love and Weighty Decisions, Faarah D. (Nutrition and Wellness Editor, Glamrs) For more videos, log on to http://www.glamrs.com Music Courtesy: http://freemusicarchive.org/music/Jahzzar/Galaxy/Lift_Off_1082
Просмотров: 14266 Glamrs
Is Cardio Your Best Friend or Worst Enemy for Weight Loss?  West LA Fitness Trainer Clues You In
 
03:59
www.fitness-science.net West LA Fitness Expert and Personal Trainer Monika Tarkowska-Carter, owner of of Fitness Science, Inc. answers your fitness questions. Here she resolves the debate over the value of daily Cardio in a weight-loss plan? Get the low-down on weight loss, toning, and overall good health and well being. Fitness Science, Inc. 1223 N. Tigertail Rd. Los Angeles, CA 90049 310-471-6786 www.fitness-science.blogspot.com produced by Randy Kirk http://www.Help4SmallBusiness.blogspot.com
Просмотров: 215 PersonalTrainer90049
Losing 100lbs...With a Friend? | Do Workout Partners Work Part 2 | @CookieMiller
 
09:53
I tried EVERYTHING to lose 100lbs. Many different diets, workout plans, etc. I even tried working out with my bestie. In this video, I share our story of working out together and what worked and DID NOT work for us. My Original Weight Loss Story Video: https://www.youtube.com/watch?v=dFbY0kYLwBo SUBSCRIBE FOR MORE VIDEOS: https://www.youtube.com/user/WatchCookieShrink?sub_confirmation=1 🏋GET TRAINED BY ME Online or In-Person: WatchCookieShrink@gmail.com🏋 !!!My Inspiring Necklace: http://www.shieldsofstrength.com/#_l_pj !!!DISCOUNT CODE: COOKIE (make sure you use the link and that "COOKIE" is in all caps) ***VIDEOS MENTIONED*** Workout Partners Dont Work Part 1: https://www.youtube.com/watch?v=_MBNhFB-b5c Cookie's Corner Playlist: https://www.youtube.com/watch?v=Z8H9c1_tItc&list=PLgpkEyCasGBQcz8YTmh7b_JYiqG5md70q&feature=iv&src_vid=a-JqryrMXqU&annotation_id=video%3Ae6ebaae5-01dc-4663-b856-2cfb1ccc7a8a ***MOST RECENT VIDEOS*** Healthy Snacks: https://www.youtube.com/watch?v=lvp3_WZS6Yk How to Get Started: https://www.youtube.com/watch?v=wq2Ryz9kVXE Lose 5 lbs in 5 Days: https://www.youtube.com/watch?v=rxtQ3XFHwOo Best Diet EVER!: https://www.youtube.com/watch?v=_DUrJPynDgQ ***POPULAR VIDEOS*** Did I Bleach My Skin | Part 1: https://www.youtube.com/watch?v=EAuf42kd8Aw Did I Bleach My Skin | Part 2: https://www.youtube.com/watch?v=h4MTbarTKt **Keep up with Cookie** Instagram - http://www.instagram.com/cookiemiller Twitter - http://www.twitter.com/cookiemillerFIT Facebook - http://www.facebook.com/CookieMiller SnapChat - CookieMillerFIT Periscope - CookieMillerFIT Business or Personal & Online Training Inquiries - watchcookieshrink@gmail.com You should consult your doctor before starting any new diet or exercise program. I am not an expert, I am just sharing MY experience. Do what is best for YOU. Do not overexert yourself! No copyright infringement intended.
Просмотров: 8500 Cookie Miller
Fit..ish Vlogs | EP 3 | How My Best Friend Inspired My Weight Loss
 
06:22
Welcome to EP 3! Getting healthy can be fun when you have great friends to inspire you :-) Fitness Instagram: @cardio_caro Trainer's Instagram: @etrainfit MUSIC Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/
Просмотров: 51 Carole Kaboya
5 Habits for extreme weight loss - How to transform your body
 
06:57
Achieving extreme weight loss takes a a very unique approach. Here are a few keys! Tracking!! Record everything you eat. Evaluate your eating habits. Identify the ones that are preventing you from reaching your goals and replace those with habits that support your goals. Daily physical activity & Educate yourself - Work hardest on your environment PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751 https://soundcloud.com/getwellgetmoney http://getwellgetmoney.libsyn.com Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/ LIMITED EDITION X-FAT BOY TEE SHIRTS http://brixfitness.com/shop/ Join the team by becoming a patron https://www.patreon.com/brixfitness hire me as your online coach http://www.brixfitness.com/online-coaching/ Click here for you customized meal plan http://www.brixfitness.com/meal-plan/ Click here to purchase your very own Brix Fitness Tee shirt! http://www.brixfitness.com/shop/ Search "@BRIXFITNESS" on every social media platform IG, Twitter, Snapchat, Facebook https://www.brixfitness.com https://www.facebook.com/brixfitness/ https://www.instagram.com/brixfitness/ https://twitter.com/brixfitness Intro and Outro Music By @bubruth — bubruth757@gmail.com
Просмотров: 244550 Brix Fitness
YOGA CHALLENGE WITH MY BEST FRIEND |yoga Workout For Weight Loss - 2018
 
06:27
YOGA CHALLENGE WITH MY BEST FRIEND |yoga Workout For Weight Loss - 2018 Welcome to the Channel The channel is Made to provide Yoga Videos: about yoga,Yoga exercises,Yoga Pants, yoga poses, Yoga Workout , yoga for Fitness. We’re a platform for yoga enthusiasts who want to share their knowledge with others.Awesome fitness motivation with some of the best female fitness athletes. Really awesome and motivating. Watch Iron Fit Girls Workout.Fitness model motivation video, learn how these fitness models,gym hot,gym hot work,gym hot yoga,gym hot exercise,gym hot new,gym hot fails,gym hot tub,hot gym workout love,fitness hot yoga,hot gym clothes,girls gym workout motivation,gym girls training,hot training,hot workout yoga,gym hot work,gym hot yoga,gym trainer make out,workout goes viral video,beginners yoga,yoga flexibility hot,yoga for kids,flexibility intermediate,yoga for back pain,flexible stretches,flexible yoga beginners,flexible yoga poses,flexible yoga challenge,flexible yoga workout,flexible yoga teacher,flexible yoga youtube,flexible yoga positions,yoga for flexibility,fitness workout in gym,gym workout chest,home without equipment,gym workout shoulder,gym guider,gym workout for beginners,gym workout for abs,gym workout routine,best gym workout music,gym workout biceps,gym trainer,body building exercise,gym workout triceps,gym workout music 2018,gym workout videos,fitness workout at home,workout dance,workout gym,exercise to lose belly fat,full body workout at home,workout routine,workout song,home workout for chest,workout abs,home gym workout,home workout chest,workout dance,workout gym,full body workout at home,yoga,fitness girls motivation,hot workout indian,hot yoga videos,hot yoga class,hot workout motivation,hot workout music,hot yoga workout videos,personal trainer,personal trainer workout,personal trainer romance,gym trainer,personal trainer funny,personal trainer session,personal trainer videos,personal trainer tips,personal trainer career,local gym,personal trainer course,personal trainer girl,yoga personal trainer 3,romance,instructor training gone wrong,hot yoga videos,gym trainer take advantage,hot yoga class video link -https://www.youtube.com/edit?o=U&video_id=RV0laO92Yzg Yoga for Beginners | Weight Loss Yoga Workout,Amazing Fat Burning Yoga Workout for weight loss-2018 www.youtube.com/edit?o=U&video_id=5TIDgZkEeVE EXTREME YOGA CHALLENGE hot Yoga Challenge with my Best Friends yoga for Weight Loss-2018 www.youtube.com/edit?o=U&video_id=maoG_uL_92U Yoga Teen “Fit Girls" Training Yoga Challenge Two friends working out | yoga for Fitness-2018 www.youtube.com/edit?o=U&video_id=hfwbqxrmrgk New hot yoga Challenge | extreme Yoga Challenge with friends for weight loss on sea-20 18 www.youtube.com/edit?o=U&video_id=XQhLHG5d8QM Yoga Home Work out Yoga to Increase Flexibility, Stretching fitness yoga poses for beginners-2018 /www.youtube.com/edit?o=U&video_id=ka9QIl-KbN4 Morning Yoga for Weight Loss Amazing Fat Burning Yoga Workout for beginners on the boardwalk 2018 www.youtube.com/edit?o=U&video_id=kmw5qitb3JY ============================================ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Keep Watching And Subscribe My Channel THANK YOU
Просмотров: 734 Healthy yoga
Princess Eugenie weight loss: Inside the royal bride's diet and fitness plan as she shows off incred
 
03:22
If you're new, Subscribe! → https://bit.ly/2qKhx3D  Princess Eugenie got engaged to Jack Brooksbank in January 2018, promising another royal wedding for the nation to revel in.   And ahead of the big date, that is set to take place on 12th October the same year, Prince William and Prince Harry's cousin has been working on looking her best ahead of the big day.   Like previous royal brides Kate Middleton and Meghan Markle, Princess Eugenie has been following a strict diet over the last few months.   As the 28 year old displays her toned figure, here's what we know about her health and diet plan.  Fitness routine  Previously, Princess Beatrice's little sister opened up on how she says in shape. Speaking to Harper's Bazaar, she revealed her work out routine.   Eugenie said: "I get up around 6:45 to start exercising by 7. I go to the park from 7 to 8. I do circuits, which I love because they're quick: burpees, squat jumps, lunges, the whole lot.”  "It's much better, as I can't run for a long time. Or I go with my best friend to this amazing, women-only gym called Grace Belgravia." Diet and drink   The princess is said to be a big fan of The Detox Kitchen - giving a huge insight into her food preferences.   The Princess of York told the magazine: "For lunch, I walk over to the Detox Kitchen, which is right across Regent Street in Kingly Court. They do the best food, all healthy."  From low-calorie salads to high-nutrition dishes, it's definitely a healthier option for those looking to trim down.   Keeping down the excess sugar, she also revealed that her tipple of choice is a vodka and soda water - one of the lowest calories drink options out there.  So, how much weight has Princess Eugenie actually lost?  One expert, Personal Trainer Jess Tonking, spoke to Express.co.uk about her incredible figure transformation.   She said: "Princess Eugenie has a gorgeous shape with all the right curves but it does appear more recently she may have shed some body fat in prep for her wedding.”  “If she has been following a weight training programme it's hard to determine how much weight she has lost due to muscle gain.  "I believe she may have lost three per cent body fat (four pounds of fat loss) in the 6 weeks since the Royal wedding."  She added that while it may not sound like a hefty sum, exchanging fat for muscle gradually is a great achievement.
Просмотров: 371 Breaking News 2018
INSANE 60 DAYS BODY TRANSFORMATION!
 
15:53
Guys...Smash that like if this video inspired to start lifting and check out Vitaly Fit to get shredded and wins lots of cash. https://www.vitalyfit.com LeoMcManus 60 Day Challenge http://instagram.com/leomcmanus
Просмотров: 2559238 VitalyzdTv
How me and Cami met - My best friend
 
11:28
Strong mind strong body preorder http://brixfitness.com/shop/strong-mind-strong-body-tee-pre-order/ Raleigh meet up INFO http://brixfitness.com/active-kick-back-raleigh-north-caroline/ Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/ PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751 https://soundcloud.com/getwellgetmoney http://getwellgetmoney.libsyn.com LIMITED EDITION X-FAT BOY TEE SHIRTS http://brixfitness.com/shop/ Join the team by becoming a patron https://www.patreon.com/brixfitness hire me as your online coach http://www.brixfitness.com/online-coaching/ Click here for you customized meal plan http://www.brixfitness.com/meal-plan/ Click here to purchase your very own Brix Fitness Tee shirt! http://www.brixfitness.com/shop/ Search "@BRIXFITNESS" on every social media platform IG,Twitter,Snapchat,Facebook https://www.brixfitness.com https://www.facebook.com/brixfitness/ https://www.instagram.com/brixfitness/ https://twitter.com/brixfitness Intro and Outro Music By @bubruth —— bubruth757@gmail.com
Просмотров: 13582 Brix Fitness
The BEST weight loss advice you'll get - BeerBiceps Weight Loss Motivation
 
06:19
#BBSummer weight loss plan : https://www.youtube.com/watch?v=UaPQwZ5L34c&list=PLfNW_1ECVaTgO7oyC6ngzf2f99n4ngqTA&index=1 #BB40 Challenge : https://www.youtube.com/watch?v=EtVqgzEAdhE&list=PLfNW_1ECVaTgO7oyC6ngzf2f99n4ngqTA&index=9 I've been fat. And I've helped dozens of people lose weight. One thing that I've learnt over the years of working as a coach is the mentality needed for weight loss. Weight loss motivation is one of my biggest strengths. And the weight loss game is something I know inside out. Today's video is primarily a weight motivation video for both MEN & WOMEN. Diet motivation is a very overlooked aspect of a weight loss transformation. And i honestly believe that diet motivation can be the difference between that last bit of weight. My weight loss transformation & my weight loss journey have benefitted from the diet motivation that my coach gave me. And this diet motivation is what I'm trying to spread through my YouTube channel. This is how you lose weight fast & effective. I bring you my latest weight loss motivation video. Male or female, this weight loss specific video is your best friend if you're trying to lose weight. ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Просмотров: 31419 BeerBiceps
Trainer Gains 70 lbs. To Lose Weight WITH His Client ft. David So
 
10:23
A trainer gained 70 pounds so he could lose weight with his client. Previous Video: http://bit.ly/1TJbYdC Follow Us On SoundCloud: https://soundcloud.com/justkiddingnews Subscribe To JustKiddingNews Podcasts on iTunes: http://bit.do/justkiddingnews We’re In It Together News - http://www.buzzfeed.com/sallytamarkin/adonis-hill#.vhrZzvM36v Special Thanks to Our Guest & Friend: David So • YouTube: http://youtube.com/DavidSoComedy • Facebook: http://facebook.com/Dsocomedy • Twitter: http://twitter.com/davidsocomedy • Instagram: http://instagram.com/davidsocomedy/ Cast: • Hosted by Tiffany Del Real • Commentary by: David So, Joe Jo, Bart Kwan, Geo Antoinette, Julia Chow • Edited by Nelson Nguyen: https://instagram.com/Nelson_ftw Submit JKNews Articles Here: http://tinyurl.com/justkiddingnews --- FOLLOW THE CREW: • Joe Jo: https://instagram.com/joe_joverdose • Bart Kwan: http://instagram.com/bartkwan • Geo Antoinette: http://instagram.com/Geo_Antoinette • Casey Chan: http://instagram.com/chanmanprod • Julia Chow: http://instagram.com/xblueapplez • Michael Chiu: http://instagram.com/mchiu11 • Tiffany Del Real: http://instagram.com/real_tiff • Brandon Choi: http://instagram.com/bchoii • Josh Osei: http://instagram.com/dubhalo • Sean D. Nguyen: http://instagram.com/seandnguyen SUBSCRIBE TO OUR CHANNELS • JUST KIDDING FILMS: http://youtube.com/justkiddingfilms • JUST KIDDING PARTY: http://youtube.com/justkiddingparty • JUST KIDDING GAMER: http://youtube.com/justkiddinggamer • ASK THE FEELS: http://youtube.com/askthefeels • JOE'S CHANNEL: http://youtube.com/theuncochin • BART'S CHANNEL: http://youtube.com/bartkwan • GEO'S CHANNEL: http://youtube.com/GeovannaAntoinette FOLLOW AND LIKE US HERE: • INSTAGRAM: https://instagram.com/JustKiddingnews • FACEBOOK: http://facebook.com/JustKiddingNews • MERCHANDISE: http://justkiddingfilms.bigcartel.com/
Просмотров: 301459 JustKiddingNews
How To Help Friends Lose Weight | Perez Hilton
 
03:19
Considering our country is plagued with obesity, we all probably know a family member, friend, or loved one who is overweight. We've also probably had the urge to help them lose the extra pounds, but HOW do we do it? FitPerez correspondent and celebrity personal trainer Adam Ernster is here to give advice on how to properly approach the issue. First of all, remember that before you decide to "help" someone lose weight, they have to WANT to lose weight! Second of all, if you know they are overweight, it's safe to assume they do too. Don't remind them of the problem before they are ready to face it. As good as your intentions may be, if they aren't executed properly they may backfire. Too much pressure to change can make them run away from the problem and back to emotional eating. Check out the video above to learn what to do and NOT to do when trying to help a friend lose weight! Subscribe to my channel! http://bit.ly/perezhiltonsub Watch these amazing performances! http://bit.ly/perezperformance Listen to The Perez Hilton Podcast with Chris Booker HERE: http://budurl.me/PerezPodcast Follow Me! FAMILY CHANNEL: http://YouTube.com/ThePerezHilton WEBSITE: http://PerezHilton.com PEREZ'S INSTAGRAM: http://Instagram.com/ThePerezHilton WEBSITE'S INSTAGRAM: http://Instagram.com/PerezHilton GET A PERSONALIZED VIDEO FROM ME HERE: http://Cameo.com/PerezHilton LISTEN TO MY PODCAST HERE: http://PerezPodcast.com WEBSITE'S FACEBOOK: http://Facebook.com/PerezHilton PEREZ'S FACEBOOK: http://Facebook.com/ThePerezHilton WEBSITE’S TWITTER: http://Twitter.com/PerezHilton PEREZ'S TWITTER: http://Twitter.com/ThePerezHilton About Perez Hilton: The original influencer, Perez Hilton founded and oversees one of the most iconic websites ever. In addition to his eponymous blog, he is the host of a very successful podcast, has a loyal following across two YouTube channels, has written three books, has acted in countless TV shows and films - as well as the stage. And, most importantly, he is the proud father of three happy and thriving kid and an adult child, his mother. Perez is one of the most sought after commentators and your best friend! How To Help Friends Lose Weight | Perez Hilton https://www.youtube.com/watch?v=lcT7oLFKMVE Perez Hilton https://www.youtube.com/perezhilton
Просмотров: 1928 Perez Hilton
Yoga Exercise for Hips | Yoga for Weight Loss | Yoga Stretches for Beginners | Yoga Exercise
 
07:05
Yoga Exercise for Hips Yoga for Weight Loss Yoga Stretches for Beginners Yoga Exercise #Yoga #Weightloss812 #health #yogaforbeginners Model in this video is my Best Friend: Teriana Jacobs Benefits of yoga, before or after you have a long day, I guarantee these will make you feel better and more relaxed. Like I said in the beginning of the video yoga is of course way more then some people think and more then just seeing someone stretch in leggings. There are so many benefits as I shared here in this video https://www.youtube.com/watch?v=aGKEdPRHmhQ LOVE YOU ALL OF YOU GUYS!!! SUBSCRIBE LIKE! COMMENT! SHARE! STAY TUNED FOR MORE! ♥ Help Support This Channel @ http://www.youtube.com/c/WeightLoss812 ↓ Follow Me! Social Media Links Below ↓ Instagram- https://www.instagram.com/weight.loss812/ TWITTER- https://www.twitter.com/weightloss812 FACEBOOK FAN PAGE- http://www.facebook.com/weighloss812.official/ Google Plus- https://plus.google.com/+WeightLoss812 “The benefits of each pose”, I also wanted to share why we should do yoga or at least stretch. As it is the 3rd component of fitness with helping in strengthening and toning your muscles, it can help with weight reduction and increased performance which prevents from any injuries, it is a stress reliever and could also be used as a workout depending on what kind of yoga you are doing. It helps you sleep better, increases your energy and relaxes your mind. I love to stretch first thing in the morning, but after a long day spending time alone stretching makes me feel so much better and I get a even better night of sleep! I hope you guys give these a try and let me know if you have any other questions! Just remember…A little a day goes a long way:) CHECK OUT MY LATEST VIDEO- https://www.youtube.com/watch?v=U1XuOYSpAGI KEEP UP WITH ME AND STALK A LITTLE BIT DOWN HERE ;) benefits of yoga yoga for beginners how to do yoga stretching Yoga Exercise for Hips, Yoga for Weight Loss, Yoga Stretches for Beginners, Yoga Exercise, yoga for stress relief, yoga for stress, stress reducing yoga, yoga for mental health, yoga therapy, yoga calm, yoga at home, stress relief, yoga, free yoga, online yoga, free yoga videos, yoga for depression, yoga workout, yoga for beginners, 30 days of yoga, yoga every damn day, yoga for anxiety, core power yoga, at home yoga, online yoga class, morning yoga, yoga for happiness, self love
Просмотров: 2699663 Weight Loss
How To Do Burpees - Fat Loss Exercise
 
00:29
BURPEES! A girl's best friend and worst enemy :) http://www.byobtraining.com
Просмотров: 1119 Edisha Brown
How He Lost 130 Pounds! | From Trying To Lose Weight To Struggling To Gain Weight
 
09:37
In this video I go into one of my good friend's insane 130 lb Weight Loss Transformation. The inspiration for this video came after he was featured in a video posted on Bradley Martyn's channel. A drastic transformation like this just goes to show that it doesn't matter where the starting point is, once we out our minds to something we can accomplish anything... Dustin's Instagram:https://www.instagram.com/dustinyaface/ Bradley's Video: https://youtu.be/GflWxYsAds0 *** All statements and remarks made in any video posted by Brady Nuñez are his personal views and thoughts. The following are personal opinions/experiences and do not reflect the views of the United States Air Force or any branch of the military.*** #weightloss #transformation #bradleymartyn All My Social Media: Instagram: https://www.instagram.com/_bradynunez/ Twitter: https://twitter.com/_ulyssesnunez Facebook: https://www.facebook.com/brady.b.nunez Snapchat:xxl_chalupaa For Business Inquiries: bradynunez94@gmail.com
Просмотров: 620 Brady Nuñez
Me and my bff
 
00:26
Loss Weight with your best friend
Просмотров: 211 Reysheil Coach Barbie Pimienta
Yoga Tone - Yoga For Weight Loss
 
22:30
Yoga For Weight Loss - Yoga Tone! Aight, lets be real. The winter months are coming to an end and it's time to transition from bears to gazelles! Whether you are looking to get comfortable in your swimwear or just more agile to move with the spring breeze let's start with this 20 min practice that moves us swiftly but mindfully. This 20 minute vinyasa practice is designed to help you build strength and endurance - mindfully. Yoga Tone invites strong breath to help tone the body! Invite your mind and body to start working for you instead of against you. Get strong with regular practice and comfortable in your beautiful body. Stay present. Let's move! Stay connected Instagram: @adrienelouise Facebook: https://www.facebook.com/yogawithadriene Twitter: https://twitter.com/yogawithadriene Pinterest: http://pinterest.com/YogaWithAdriene/... For more Yoga With Adriene visit www.yogawithadriene.com For programs and merch visit www.fwfg.com Check out our new membership site at: https://yogawithadriene.vhx.tv/ Intro music by Shakey Graves, House Of Winston: www.shakeygraves.com
Просмотров: 2722835 Yoga With Adriene
PERSEVERANCE - Body Transformation Weight Loss Fitness Motivation
 
03:53
Visit MyFitSociety.com for information, tips, motivation and my FREE fat loss eBook. Let's fight obesity! If you believe this story can inspire and help change someone's life, please share it with them. I've created this body transformation video to help motivate people that are struggling in achieving their goal, whatever that might, including weight loss. Back in the day, it was motivational videos like this that inspired me, fed my passion, and compelled me to succeed. Seeing other people like me transform their lives, makes me feel that anything is possible. If they can be successful, so can I. From that drive I was able to persevere through the hardship, keep pushing when times got tough, and achieve my goal. Hopefully this video can help to motivate, inspire or show others that anything is possible. PERSEVERANCE - Body Transformation Weight Loss Fitness Motivation Indonesian subs: http://goo.gl/bS7lUY Facebook.com/myfitsociety Twitter.com/myfitsocietyus Instagram.com/myfitsociety Plus.google.com/+myfitsociety -------- BODY TRANSFORMATION COMPLETE PROGRESS -------- -Peak at 233lbs (early-2010). -September 2010 - early 2011 diet down to 208lbs (multiple times). -Weight came back up to 218lbs in mid-2011. 4 Months Before Target Date: Start (February 2012) Weight : 222lbs BodyFat : 37% Waist : 44" February 2012 -- May 2012 (4 months) Weight : 222lbs to 166lbs (lost 56 lbs) BodyFat : 37% to 19.2% (lost 17.8%) Waist : 44" to 36" (lost 8 inches) Training: Cardio & Bodyweight (85%) + Weight Training (15%) December 2012 -- February 2013 (3 months) Weight : 170lbs to 142lbs (lost 28lbs) Bodyfat : 19.7% to 11.9% (lost 7.8%) Waist : 36" to 32" (lost 4 inches) Training : Cardio & Bodyweight (60%) + Weight Training (40%) June 2013 -- August 2013 (2 months) Weight : 139lbs to 127lbs (lost 12lbs) Bodyfat : 11.7% to 7.8% (lost 3.9%) Waist : 32" to 30" (lost 2 inches) Training : Cardio & Bodyweight (30%) + Weight Training (70%) (September 2013 - Now) -- Maintenance Weight : 140 - 145lbs Bodyfat : 10% - 13% Waist : 31" - 32" Method : Cardio & Bodyweight (20%) + Weight Training (80%) I like keep my body fat between 10% - 13% to compensate the loose skin I got from losing the excess fat. If I get leaner than this, I get the sagging skin look. With my current body fat percentage, I can easily balance between eating my favorite food and healthy food while doing at least 30 minutes exercise 3-4 days a week to maintain it. _
Просмотров: 900616 MyFitSociety
The Incredible Shrinking Man | Jesse Shand Lost 350 Pounds
 
21:36
28-year-old Jesse Shand battled obesity and won—with a little help from his friends on the Bodybuilding.com forums. Learn how strangers made a difference in one man's life! ► Jesse Shand's Transformation Story: http://bbcom.me/2Bwc1rg ► Premium Fitness Plans: http://bbcom.me/2Ex7FPx ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2HmwXBD | Before | Age: 26 Height: 6'1" Weight: 653+ lbs | After | Age: 28 Height: 6'1" Weight: 297 lbs Imagine not leaving your house or seeing your friends for years. Imagine not bathing in nearly that long because your body had grown so enormous that it could no longer fit in the shower. Imagine looking down at the scale and seeing the number 653 staring back at you. That's where Bodybuilding.com forum member Jesse Shand found himself in 2013. By then, he had given up on the idea of living a normal life—at least by society's definition of "normal." "I spent my days playing video games and trolling the Internet," remembers Jesse. "I was just all negativity, all of the time." Jesse's heaviest recorded weight was 653 pounds, but he probably weighed quite a bit more than that. He could only find a scale big enough to weigh himself with after losing weight for two months. The only thing more remarkable about the amount of weight Jesse lost—300 pounds—is the way he lost it—through help from strangers on the Bodybuilding.com forums. | 300 Pounds Down | Remarkably, Jesse's transformation started by accident. "It started off as nothing more than an ill-fated attempt to get a rise out of bodybuilding types," he recalls. Jesse created a thread called "Ask the fattest man on the misc [sub-forum] anything," posted photos of his then-obese body, and waited, fully expecting—almost inviting—a backlash. What happened instead set the wheels of change in motion. "[My plan] 'backfired' on me, and people started to try to convince me that it wasn't too late, that even at my weight, all was not lost," remembers Jesse. "I didn't want to hear it and made my usual excuses, like not having enough money for groceries or lacking the motivation. But the members of the thread didn't accept my excuses and even offered advice on how it could be done. They walked me through it, provided me with a platform to get feedback and take baby steps, and the rest is history!" "It really showed me that even on the Internet, the kindness of strangers can completely change your life. It helped me to realize that I had something to fight for," Jesse says of his Bodybuilding.com comrades. "They're the ones who took me under their wings and believed in me long before I believed in myself." ► Read Jesse Shand's Transformation Story: http://bbcom.me/2Bwc1rg | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: http://bbcom.me/2o8tnlQ ► Signature Pre Workout: http://bbcom.me/2Bzb7KP ► Signature Amino Plus Energy: http://bbcom.me/2EzCyad ► Signature BCAA: http://bbcom.me/2HjQfYt ► Signature Fish Oil: http://bbcom.me/2C4ePwX ► Signature Creatine Monohydrate: http://bbcom.me/2C14XE8 ► Signature Multivitamin: http://bbcom.me/2C2gNhq ► Bodybuilding.com Clothing: http://bbcom.me/2C5s0O4 ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2Exgk4l ► Sales & Specials: http://bbcom.me/2Eyp8XB ► Fitness Articles: http://bbcom.me/2BxiDG0 ► Premium Fitness Plans: http://bbcom.me/2Ex7FPx ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Просмотров: 3001455 Bodybuilding.com
How To Help Someone Lose Weight (WHAT WORKS BEST?)
 
06:02
In this video you'll learn how to help someone lose weight, maybe it's your girlfriend, family member, friend or a co-worker. ►If you found this video helpful hit Subscribe to support the channel and share the video with your friends to spread the word◄ Online Coaching now available: http://shockingfit.com/coaching/ There's many ways attempting to help someone lose weight can go wrong. Often when we get good at certain skills on our journey we forget how it once was difficult for us and we lose a bit of that empathy. Helping someone on their fitness journey is hard. That's the first we must acknowledge. As much as you think changing yourself is hard, changing someone else is infinitely harder. How do we do this? The first thing that you don't ever want to do is try nagging someone into a change. I see this happen all the time and leads to failed marries, relationships, lost friends and losing jobs. Nagging doesn't work, ever. Forget about it. So what does work? According to the research and my own personal experience leading by example and steering conversations to talk about the positive benefits of a healthier lifestyle works like magic. This however does require patience but it will pay off. Thing is, we often talk about fitness and health but we do so only with our "fit" friends. Our minds tend to categorize people, and we assume that those who aren't going to the gym or those who aren't eating healthy aren't somehow excluded from talking about these topics. It's normal to try to find a common ground when it comes to conversations but think about all the potential positive changes you could create. Simply by pointing out certain benefits such as: - "I really enjoyed my workout today, I feel full of energy." - "The meal I had for breakfast was amazing and made feel very focused." - "I tried out this new recipe for a healthy pasta dish and it was fantastic". - "It felt so good to get 9 hours of sleep last night, my productivity was on a whole new level." etc... Note. Avoid saying "You should try it." after any of these sentences. Remember what I said about nagging. All you want to do is express yourself and on occasion talk about things like these with someone who you think would benefit from it. Be positive, and be empowering. According to the research what doesn't work is things like "Smoking will kill you." or "That food is packed with calories it's gonna make you gain fat." etc.. These negative messages rarely work with someone who's struggling with smoking addiction or their diet. And people aren't stupid. They know these things aren't good for them. Trying to scare them away from bad habits is going to back-fire and you'll be flagged as being very judgmental. That's not a position you want to be in. Keep it positive, pointing out the benefits of healthy habits and eventually it will spark curiosity which can lead to true change. You'll never be able to change everyone, but there's a lot of people who might be open to it. This is a great way to make the world a bit of a better place and it's your responsibility if you have the knowledge to help others around. Cheers! Research studies and further reading: http://www.jneb.org/article/S1499-4046(15)00370-X/abstract http://foodpsychology.cornell.edu/discoveries/do-not-dont http://foodpsychology.cornell.edu/discoveries/designing-effective-health-messages Talk soon, Mario Online Coaching: http://shockingfit.com/coaching/ Free Workout Plans: Beginner Routine ➤ http://shockingfit.com/workout-routine-for-newbies/ Intermediate - Advanced ➤ http://shockingfit.com/lean-and-strong/ Home & Travel ➤ http://shockingfit.com/full-body-no-equipment-routine For more fitness, nutrition, and personal development tips check out: Facebook: http://facebook.com/shockingfit Instagram: http://instagram.com/mariotomich Snapchat: http://snapchat.com/add/mariotomich Website: http://shockingfit.com Music: DEAF KEV - Invincible https://www.youtube.com/watch?v=J2X5mJ3HDYE Follow DEAF KEV: SoundCloud https://soundcloud.com/atm-dubstep Facebook https://www.facebook.com/officialDEAFKEV YouTube https://www.youtube.com/user/ATMDubstep
Просмотров: 3939 Mario Tomic
Interval Training: a SERIOUS weight loss secret
 
07:43
How to lose weight? I want to lose belly fat! Cardio is your friend. Check out this video on interval training - very effective. Enjoy!
Просмотров: 4203 OnlyTheHealthy
Epi. #152: Best Diets in The Market/Nutrition Education/Weight loss/Trainer Marcelo
 
09:04
Fit Body Program @ http://bit.ly/1wCBOQJ Weight Loss FREE videos @ http://trainermarcelo.com/lp/ Subscribe to My Fit Channel @ http://bit.ly/1ftwNZ7 Welcome to another episode of “Better U with your trainer Marcelo”. There are so many diets out in the market. How do we know which ones are the best options for our needs? To answer this question I invited my good friend and registered dietitian Britt Rotberg. Best diets for: a) Overall Health b) Hypertension c) Vegetarians and plant-based diets d) Weight Loss *Use Coupon Code: SAVE20 to Get 20% OFF in ANY of my online courses at Udemy https://www.udemy.com/u/marcelovazquez/ Trainer Marcelo, Marcelo Vazquez, stop fat, stop obesity, trainer, personal trainer, nutrition, nutrition education, diet, obesity, fat, loss, Fat, Burning, weight, loss, lose weight, weight loss, fat loss, Personal Trainer Atlanta, Personal Training Atlanta, Orangetheory Fitness, weight watchers, Mediterranean diet, weight loss diets,
Просмотров: 198 Trainer Marcelo
OUR HEART BREAKING DECISION | Dealing With Losing A Best Friend (Very Raw) | Lex Fitness
 
21:28
Dealing with loss & staying positive. Moving forward & focusing on your goals! This video starts emotionally but ends on a high! New Training motivation & Deadlifting PRs BUILDING DEADLIFT: https://youtu.be/VWIIF13wKjc ___________________________________________________ WORKOUT - BENCH PRESS x 4 SETS | 8-10 Reps of Pause Reps. 3 Count Negative, 1 Count Hold Then Explode Up - DUMBBELL ROWS x 4 SETS | 8-12 Reps Per Arm - INCLINE ANGLED PRESS x 4 SETS | 8-12 Reps Keeping the Back head of the dumbbell UP and Shoulders down SUPERSET WITH - CLOSE GRIP ASSISTED PULL-UPS x 4 Sets | 8-12 Reps - FLOOR PRESS x 4 Sets | 8-12 Reps SUPERSET - FLOOR PULLS x 4 Sets | 8-12 Reps Touch and Go style squeezing at the top and pulling from the Elbows! - CABLE FLYS x 4 Sets | 8-12 Reps SUPERSET - PULL-UPS x 4 Sets AMRAP.... It won't be many! :) EnjoY! ___________________________________________________ F O L L O W SHAUN'S CHANNEL: https://www.youtube.com/user/shaunstaf LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DES!RE Clothing: http://www.DESIRE-BRAND.com About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES! TOGETHER WE RISE! DESIRE | INSPIRE | ACHIEVE OUR HEART BREAKING DECISION | Dealing With Losing A Best Friend (Very Raw) | Lex Fitness https://www.youtube.com/watch?v=Yq4SX-YFgSM Lex Fitness https://www.youtube.com/user/LexFitness
Просмотров: 23965 Lex Fitness
30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying
 
12:28
JOIN THE FAMILY ➜ http://bit.ly/make-life-beautiful ➜ Join the VLOG Squad: ➜ http://bit.ly/1TYfnop “30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying” GET THIS VIDEO TO 150,000 LIKES! EXTRA MACBOOK ENTRIES: http://bit.ly/2dpAosH 12 LIFE HACKS Every LAZY PERSON Should Know: https://youtu.be/GwyOpjerd_8 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Please note: If you're watching this video please remember that you shouldn't starve yourself and eating enough for your body is the #1 priority! These hacks are suggestions and should be used as part of a healthy diet and exercise. These are merely suggestions of what you can do but always make sure you make the right choice for your body since every body is different, always make sure you check with a doctor or nutritionist before you make drastic changes to your diet. I never starved myself at any point and always ate my meals especially if you're growing :)!! STALK ME: Vlog Channel: https://www.youtube.com/user/LifeOfWengie ❄ I N S T A G R A M➜ http://instagram.com/misswen ❄ S N A P C H A T ➜ @wengie ❄ T W I T T E R ➜ http://www.twitter.com/wengie - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Business Inquiries Only: collab@wengie.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - This video has the best DIY weight loss life hacks video for lazy diets and people that want to lose weight fast in school or college and everyone should know them. You can use them as Back to School healthy life hacks and some life hacks will be featured soon so you don't forget your school supplies from over sleeping! I love Pinterest inspired DIYs and skits about expectations vs reality so that may be my next video but we'll see love, Wengie This video is NOT sponsored.
Просмотров: 8707007 Wengie
Weight Loss and life talk with Jordan Syatt - Gary Vaynerchuk's personal trainer
 
11:23
Jordan and I linked up in NYC recently and had a conversation about fitness, weight loss, business and a few other things. Here are some of the highlights. Jordan's website http://www.syattfitness.com/ Jordan's Channel https://www.youtube.com/channel/UCZk-b1KyEL9rovh7zdfw_lg
Просмотров: 2995 Brix Fitness
YOGA CHALLENGE for  YOGA CHALLENGE WITH MY BEST FRIEND|Weight Loss Yoga Challenge for Beginners2018
 
03:48
Welcome to the Channel The channel is Made to provide Yoga Videos: about yoga,Yoga exercises,Yoga Pants, yoga poses, Yoga Workout , yoga for Fitness. We’re a platform for yoga enthusiasts who want to share their knowledge with others.Awesome fitness motivation with some of the best female fitness athletes. Really awesome and motivating. Watch Iron Fit Girls Workout.Fitness model motivation video, learn how these fitness models,gym hot,gym hot work,gym hot yoga,gym hot exercise,gym hot new,gym hot fails,gym hot tub,hot gym workout love,fitness hot yoga,hot gym clothes,girls gym workout motivation,gym girls training,hot training,hot workout yoga,gym hot work,gym hot yoga,gym trainer make out,workout goes viral video,beginners yoga,yoga flexibility hot,yoga for kids,flexibility intermediate,yoga for back pain,flexible stretches,flexible yoga beginners,flexible yoga poses,flexible yoga challenge,flexible yoga workout,flexible yoga teacher,flexible yoga youtube,flexible yoga positions,yoga for flexibility,fitness workout in gym,gym workout chest,home without equipment,gym workout shoulder,gym guider,gym workout for beginners,gym workout for abs,gym workout routine,best gym workout music,gym workout biceps,gym trainer,body building exercise,gym workout triceps,gym workout music 2018,gym workout videos,fitness workout at home,workout dance,workout gym,exercise to lose belly fat,full body workout at home,workout routine,workout song,home workout for chest,workout abs,home gym workout,home workout chest,workout dance,workout gym,full body workout at home,yoga,fitness girls motivation,hot workout indian,hot yoga videos,hot yoga class,hot workout motivation,hot workout music,hot yoga workout videos,personal trainer,personal trainer workout,personal trainer romance,gym trainer,personal trainer funny,personal trainer session,personal trainer videos,personal trainer tips,personal trainer career,local gym,personal trainer course,personal trainer girl,yoga personal trainer 3,romance,instructor training gone wrong,hot yoga videos,gym trainer take advantage,hot yoga class video link-https://youtu.be/D3YTDxVcgpg Yoga for Beginners | Weight Loss Yoga Workout,Amazing Fat Burning Yoga Workout for weight loss-2018 www.youtube.com/edit?o=U&video_id=5TIDgZkEeVE EXTREME YOGA CHALLENGE hot Yoga Challenge with my Best Friends yoga for Weight Loss-2018 www.youtube.com/edit?o=U&video_id=maoG_uL_92U Yoga Teen “Fit Girls" Training Yoga Challenge Two friends working out | yoga for Fitness-2018 www.youtube.com/edit?o=U&video_id=hfwbqxrmrgk New hot yoga Challenge | extreme Yoga Challenge with friends for weight loss on sea-20 18 www.youtube.com/edit?o=U&video_id=XQhLHG5d8QM Yoga Home Work out Yoga to Increase Flexibility, Stretching fitness yoga poses for beginners-2018 /www.youtube.com/edit?o=U&video_id=ka9QIl-KbN4 Morning Yoga for Weight Loss Amazing Fat Burning Yoga Workout for beginners on the boardwalk 2018 www.youtube.com/edit?o=U&video_id=kmw5qitb3JY Etreme YOGA CHALLENGE WITH MY BEST FRIEND |yoga challenge for grils-2018 https://www.youtube.com/edit?o=U&video_id=WnGLy3inx-k YOGA CHALLENGE WITH MY BEST FRIEND |yoga Workout For Weight Loss - 2018 https://www.youtube.com/edit?o=U&video_id=RV0laO92Yzg Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners-2018 https://www.youtube.com/edit?o=U&video_id=6HALyeEg_vQ ============================================ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Keep Watching And Subscribe My Channel THANK YOU
Просмотров: 290 Healthy yoga
Struggles of Losing Weight!
 
04:18
I think we can all agree that there are struggles of losing weight...here are a few of them!! xo -Alisha Marie Remi's Video: https://www.youtube.com/watch?v=AU820BgLdrk Mia's Video: https://www.youtube.com/watch?v=9POblaMln4Q&feature=youtu.be Vlog Channel: http://www.youtube.com/user/vlogbby11 Instagram: @Alisha Twitter: @AlishaMarie Snapchat: LidaLu11 **IF YOU'RE READING THIS** comment "pizza" Business: alishamarie@mattermediagroup.com Hi hi!! My name is Alisha Marie and I hope you enjoy this video about Struggles of Losing Weight!! I do lots of videos about life hacks, diys, testing products, comedy skits, and everything beauty, fashion, and lifestyle!
Просмотров: 1764985 AlishaMarie
Build Muscle FAST - The Science Of Weight Training | BeerBiceps
 
07:04
Beginner's workout series : https://www.youtube.com/watch?annotation_id=14370aca-7ded-4ee0-9388-3001b4083a73&feature=cards&list=PLfNW_1ECVaTgLbzFV0_Kae8TuDLVQ0uLk&src_vid=e3cl-AqYZZo&v=p4QC3lVs7hc Rep Range Science : https://www.youtube.com/watch?annotation_id=3c589d94-1885-4d8c-88d4-ef543343fa7d&feature=cards&src_vid=e3cl-AqYZZo&v=MyXUYgXNV68 Full Day of Eating : https://www.youtube.com/watch?annotation_id=47f891b6-1583-46ff-9878-954aefb45899&feature=cards&src_vid=e3cl-AqYZZo&v=D13qE6BinSY Finally releasing the "How to maximize gains" video. If you're trying to put on muscle mass NATURALLY, your best friend is SCIENCE. I've spoken about that concept in so many of my past videos. That's also what today's video is about. Its all about using SCIENTIFIC concepts that will help in getting the most out of your workouts. Most Indian gymmers don't even consider scientific factors like this while training. How to maximise gains has never been easier. I bring you the core of physical fitness in the gym - the science of weight training. Lifting Science 101 Your lifting sessions & gains will never be the same. ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
Просмотров: 119155 BeerBiceps
How TYSON FURY achieved HUGE WEIGHT LOSS: conditioning coach speaks
 
06:58
Christian Blacklock tells us how Tyson Fury has lost a huge amount of weight and got back in fighting shape. Subscribe for updates - http://goo.gl/meA2GB More boxing news 24/7: http://goo.gl/aJFtws Follow on Twitter: http://goo.gl/VDYVMP Like on Facebook: http://goo.gl/mI5B64 SecondsOut is a world leader in boxing entertainment since 1999. Part of the Knockout TV YouTube MCN - http://goo.gl/t77GMc
Просмотров: 1173 SecondsOut
iron is my best friend  @Planet Fitness
 
01:57
Dreams, goals and potential are useless without having the ability to follow through with them By Dino Pierce words of inspiration from those who has done it i say pain is power pain can be your friend oh your end workhard or go home your choice
Просмотров: 1966 etapiwa101
Weight Loss Tip - How To Get Rid Of Arm Pit Fat
 
01:04
I swear I get asked how to do this at least once a week. This machine is definitely your best friend when it comes to pit fat. I call it the Booby Burn :) Get Your FREE Fitness Kickstart at http://freekickstart.com ___________________________________________________________ If you haven't added me on Snapchat yet...well...lets just say your MISSING OUT!!! :D Click here to instantly add me: http://snapchat.com/add/tuell_time Kaelin Tuell Poulin has lost 65 pounds, and has earned her IFBB Pro Card in Figure within World Record time of only 2 shows. She has inspired thousands of people along the way and believes her transformation was a calling to help others. She grew up in a small town outside of Louisville, Kentucky. Find Kaelin here: Free Kickstart Plan: https://freekickstart.com My Full Program: https://ladybosschallenge.com/start Facebook: http://facebook.com/kaelintuell Snapchat: snapchat.com/add/tuell_time Instagram: http://instagram.com/tuell_time Also Checkout: How To Get And Stay Motivated To Lose Weight? - https://youtu.be/4Z2BucwJfQ8 I wrote the #1 Best Selling Book in Weight Loss Called "Big Fat Lies" Get it here: https://ladyboss.com/bigfatlies Have you gotten your FREE Weight Loss Kickstart Plan yet? Get it HERE: http://freekickstart.com Kaelin Tuell Poulin has lost 65 pounds and has earned her IFBB Pro Card in Figure within World Record time of only 2 shows. She has inspired thousands of people along the way and believes her transformation was a calling to help others. She grew up in a small town outside of Louisville, Kentucky and currently resides in Albuquerque, New Mexico. LadyBoss TV is Kaelin's way of providing as much value as possible by taking your questions about fitness, weight loss, dieting, and everything it takes to transform your body and giving you her answers based on her own personal experience and insights. Get Kaelin's Entire Program For FREE Here: Free Kickstart Plan: http://freekickstart.com Free Cravings Crusher Cheat Sheet: https://freecravingscheatsheet.com/free My Full Program:https://ladyboss.com/free Facebook: Facebook.com/LadyBossKaelin Snapchat: http://snapchat.com/add/tuell_time Instagram: https://instagram.com/ladyboss Also Checkout: How To Get And Stay Motivated To Lose Weight? - https://youtu.be/4Z2BucwJfQ8 I wrote the #1 Best Selling Book in Weight Loss Called "Big Fat Lies" Get it here: https://ladyboss.com/bigfatlies Have you gotten your FREE Weight Loss Kickstart Plan yet? Get it HERE: http://freekickstart.com Kaelin Tuell Poulin has lost 65 pounds and has earned her IFBB Pro Card in Figure within World Record time of only 2 shows. She has inspired thousands of people along the way and believes her transformation was a calling to help others. She grew up in a small town outside of Louisville, Kentucky and currently resides in Albuquerque, New Mexico. LadyBoss TV is Kaelin's way of providing as much value as possible by taking your questions about fitness, weight loss, dieting, and everything it takes to transform your body and giving you her answers based on her own personal experience and insights. Get Kaelin's Entire Program For FREE Here: Free Kickstart Plan: http://freekickstart.com Free Cravings Crusher Cheat Sheet: https://freecravingscheatsheet.com/free My Full Program:https://ladyboss.com/free Facebook: https://www.facebook.com/LadyBossKaelin/ Snapchat: https://snapchat.com/add/tuell_time Instagram: https://instagram.com/ladyboss
Просмотров: 4799 LadyBoss Kaelin Poulin
TOP 20 Fat Loss Tips [Revealed by Hollywoods Star Trainer]
 
01:26
www.mindmovies.com/products/order_mm.php?18917 A sexy, slim, toned, irresistible body... How bout it? I've got an amazing gift for you today that's going to help you achieve just that- a hot new slim body! http://startmanifestingnow.com/?p=402 Here's the drill: My best friend Trudy is a world class celebrity fitness trainer. And when I say celebrity trainer I mean she's trained some of hollywoods hottest stars... ...like Naomi Watts and her husband Liev Schneider. So why did they choose Trudy? Because Trudy knows the SECRET to real fat loss. And believe it or not, it doesn't involve complex eating plans and strict exercise routines. It all starts with 20 simple tips that absolutely anyone can do and see results. And she's going to share them with YOU today... Get Trudy's Top 20 tips for fat loss RIGHT HERE http://mindmovies.go2jump.org/aff_c?offer_id=1&aff_id=1 But that's not all. Trudy's also giving you another special video that reveals her world famous Turkey Taco recipe, it's absolutely delicious and she teaches you how to whip it up in under 10minutes! Yum yum :) So if you want to discover Hollywood's biggest weight loss secrets, I really suggest you head here right now: http://mindmovies.go2jump.org/aff_c?offer_id=1&aff_id=1 Oh and don't forget this is all complimentary for you today...thanks to my lovely friend Trudy the Trainer :) To your svelte new body, Natalie The Mind Movies Team P.S- Please let me know how you go. I love hearing success stories, especially about losing weight :)
Просмотров: 528 Mind Movies
Man’s Best Friend
 
05:02
I signed up as a Foster Parent for a pup. Me and my buddy Kiel get after it in the gym. #spinalfusion #fitness #weightloss #fatloss
Просмотров: 53 Big Poppa Port
My BestFriend Told Me I Need To Lose Weight
 
11:57
You Need To Lose Weight Prank On Bestfriend!! So Bert told me that i need to lose weight and i wasn't happy at all and it made me sad but then he said it was a prank so i let him off smash 100 likes for more Business Email - Charlie1918@live.co.uk Turn Post Notification On!! (Which is the bell) Plug Up Our Social Media's: Bert's Twitter - https://twitter.com/jki_bae Insagram - https://www.instagram.com/bertedwards101 Snapchat - phcl_bert Ryan's Twitter - https://twitter.com/RyanSykesss Insagram - https://www.instagram.com/ryansykes15/ Snapchat - phcl_sykes
Просмотров: 9030 Bert and Sykes Games