For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Muscle weakness is usually caused by a Vitamin D deficiency. Muscles have Vitamin D receptors. They must have a constant supply of Vitamin D to function. If your body has a deficiency of Vitamin D, your muscles will have trouble functioning. Bone Pain Shunning the sun and being lactose intolerant can leave you with a deficiency of Vitamin D. This can lead to bone pain, which can be difficult to distinguish from muscle or joint pain, but generally manifests as a deep, full pain that can't be isolated to an exact area. Constant Respiratory Problems Studies show that Vitamin D may help defend against respiratory illness. This is especially true in children. If your child has severe asthma, you may want to increase their Vitamin D intake. Sweaty Head Years ago, doctors used to ask new mothers if their newborns' heads were sweating more than normal. This is apparently a very early sign that a baby is Vitamin D deficient. If you're breastfeeding, you'll need to increase your sun exposure or consume more foods rich in Vitamin D. Depression According to the Vitamin D Council, this essential nutrient helps your brain's neurotransmitters produce the fluid serotonin. This produces our feelings of happiness. Studies have linked low levels of Vitamin D with episodes of depression. This happens especially during the winter months, because of the lack of sun during that time of year. Chronic Infections The Mayo Clinic has advised that Vitamin D is crucial to our body's health. It is a necessary vitamin in helping our body fight infections. If you notice you or your child is prone to getting infections, you might want to ask your doctor to give you a Vitamin D blood test. Cardiovascular Disease Articles published by the National Institutes of Health have shown that deficiencies in Vitamin D can lead to congestive heart failure. Make sure your body maintains the proper amounts to guard against the risk. Home tests are available to check if you have a lack of Vitamin D. Psoriasis Although psoriasis is not always caused by a lack of Vitamin D, it's used in treatment. The Mayo Clinic claims that if you have a lack of Vitamin D it will be harder for your body to defend itself against psoriasis. Chronic Pain Studies have shown that low Vitamin D levels impact a person's chances of having chronic pain. People with darker skin are more prone to these effects, because they need more sun exposure to actually absorb any Vitamin D. Tiredness Vitamin D is one of the necessary vitamins for your body to create energy. Without it you can end up feeling tired most of the day. This will make it hard for you to get around or even get to work. You should consult your doctor if you have constant feelings of tiredness. Hypertension Harvard University conducted a study on women. The study showed that women with low levels of Vitamin D have a 67 percent increased risk of hypertension. If you suffer from anxiety, you may want to consider purchasing Vitamin D supplements and adding them to your daily routine. Crankiness Vitamin D also affects the levels of serotonin in your brain, which is what impacts your mood. If you're feeling cranky, it might be because you're not producing enough serotonin!
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More at http://rebelhealthtribe.com Michael: Can taking a bunch of vitamin D on its own become problematic? Kiran: Yeah absolutely, there's a condition called hypervitaminosis D. That is basically vitamin D toxicity. And when you look at the clinical pathology of what vitamin D toxicity looks like, it is exactly the same as vitamin K2 deficiency. So what happens is when you take a lot of vitamin D without K2, you are causing the release of a lot of osteocalcin, and other vitamin K dependent proteins as well, and you're using up your bodies' any storage, or any amount of vitamin K2 that your body has. Now once you've used up your vitamin K2 and you've depleted it down to a clinically deficient level, you start to get calcification in all the areas where you don't want. So calcium starts to settle in on your soft tissues in your arteries, in your tendons and even in your skin and your subdermal layers. So you start to get hypercalcification everywhere. So when you look at vitamin D toxicity, vitamin D toxicity is characterized by hypercalcification in the body. And that's the same thing as vitamin K2 deficiency. So what you're doing when you take a whole bunch of vitamin D without taking K2 you're causing more calcification at the end of the day than causing benefit.
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Vitamin D, also known as ‘the sunshine vitamin’, is good for us in so many ways. Unlike other nutrients it is not provided by the food we eat, but the exposure we have to the sun. It is required for the absorption of calcium and promotes healthy bones, teeth and muscle growth, as well as supporting our immune system. Recent studies have also shown that vitamin D protects against colds. Despite the undeniable benefits of the vitamin, new research by Vega vitamins has found that only 19% of people have been tested for their Vitamin D levels in the past and of those tested over two thirds (64%) had noticeably low numbers. - video upload powered by https://www.TunesToTube.com
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Millions of British people are at risk of developing serious health conditions because of low vitamin D levels declares a new scientific review commissioned by the Health Supplements Information Service (HSIS). Despite the proven health benefits of vitamin D, about three quarters of British adults fail to reach even their basic requirements thanks to poor dietary intakes and a lack of sun in this country. Now nutrition experts are calling for the shortfall in our diets to be made up by improved dietary intakes and vitamin D supplementation. As studies show, supplementation has a guaranteed effect on vitamin D status. In this latest study review, called Health Impacts of Vitamin D: Are We Getting Enough?, independent researchers analysed the current evidence surrounding vitamin D. The aims were to identify the main health benefits associated with the vitamin and to explore issues surrounding optimal daily intakes. Leading dietitian, Dr Carrie Ruxton, and senior lecturer in Human Nutrition at Manchester Metropolitan University, Dr Emma Derbyshire, reviewed more than 100 published research papers relating to the potential power of vitamin D, mechanisms to explain its benefits, vitamin D intakes and recommendations. Their paper will be published in the June issue of Nutrition Bulletin, the journal of the British Nutrition Foundation. Scientific research suggests that vitamin D plays an important role in helping combat a host of serious health conditions, including cancer, heart disease, multiple sclerosis and immune disorders, as well as boosting bone health. Recent research work has linked vitamin D deficiency with a significantly increased risk of poor mental and physical health. Normally vitamin D is produced by the body following skin exposure to sunlight. However, the northern latitude of the UK means that adequate access to sunlight is only possible over 7 months of the year. During the winter months, there is simply not enough sunlight to stimulate our bodies to make vitamin D. An increased awareness of the risks of skin cancer has also limited typical skin sun exposure levels, as have cultural reasons for covering the skin. A regular intake of vitamin D-rich foods or a multivitamin rich in vitamin D can help enhance our skin production. Good food sources include oily fish, meat, fats and spreads, breakfast cereals, dairy products and eggs. However, consumption of many of these foods has declined in recent years. For example, in 1974, the average person bought 147g a week of butter compared with just 41g a week in 2007. Currently in the UK, there are no recommended intake levels of vitamin D for most adults. The European Union recommends a daily intake of 5µg (micrograms) for food labelling purposes, while the European Food Safety Authority suggests a maximum of 25µg a day for children and 50µg a day for 12 to 70 year olds. Dr Ruxton and Dr Derbyshire found that in the UK, 71 per cent of men and 78 per cent of women failed to reach even 5µg of vitamin D intake a day, with an average of just 3.7µg for men and 2.8µg for women. The recommended safe upper level in America, Australia and New Zealand is 80µg a day, but studies now suggest that levels of 500 to 1,000µg a day may well be safe. One study reported that to lower the risk of osteoporotic bone fractures, adults needed to take at least 55µg of vitamin D through diet, in addition to usual sun exposure. Commenting on the latest review commissioned by HSIS, Dr Ruxton says: There is a growing body of literature to show that vitamin D is important for maintaining health and lowering the risk of some chronic diseases. A better vitamin D status appears to be linked with a lower risk of cardiovascular disease, diabetes and inflammatory conditions, and less cognitive impairment in older people. Taking the evidence as a whole, a rather worrying picture emerges implying that British adults and children are at increased risk of chronic disease due to vitamin D insufficiency. We need to re-examine UK dietary recommendations for vitamin D, which were originally informed by research from the 1960s and 1970s. In particular, vitamin D recommendations for those unlikely to achieve sufficient sun exposure, or those with particular health needs, need to be addressed. We also need to address declining intakes of foods rich in vitamin D. Most people are still failing to eat enough oily fish or low fat dairy foods which are useful sources of the vitamin. Vitamin supplementation such as taking a daily multivitamin rich in vitamin D could play a useful role in addressing low vitamin D intakes as studies show they help boost vitamin D levels in the blood. Not everyone gets all the nutrients they need from their diet so a multivitamin containing vitamin D can be a good insurance policy while long-term dietary changes are being made. For more information on vitamins and minerals visit www.HSIS.org.uk.
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Vitamin D is very important for our bodies since it effects a number of bodily functions. We often get this vitamin from exposure to sunlight, but it is also obtained by eating certain foods such as fish and dairy products. Vitamin D supplementation is also popular, since getting enough of this vitamin is difficult from diet alone. Unfortunately, there are quite a few individuals who are deficient in this vitamin without even knowing it as the signs and symptoms are either subtle or not well known. Over time this could have a negative effect on an individuals quality of life. Lets discuss some signs and symptoms of vitamin D deficiency. 1. Those who are vitamin D deficient may feel more fatigued and tired. Since there are so many reasons why we can feel tired and fatigued during the day, such as lack of sleep or obesity, vitamin D deficiency is often overlooked. Vitamin D deficiency can cause daytime fatigue or even make it harder to get out of bed in the mornings, even with quality sleep. 2. Vitamin D plays an important role in keeping our immune system strong and free from different bacteria and illness. This is because vitamin D directly effects the cells that are responsible for fighting against infection. Therefore, another sign and symptom of vitamin D deficiency is getting sick more often. Low levels of vitamin D can be a contributing factor to becoming infected with cold and flus more often. As well, it has been found that taking vitamin D supplements may reduce the risk of certain respiratory tract infections. 3. Another possible symptom of vitamin D deficiency is bone and lower back pain. Vitamin D is an important vitamin for maintaining overall bone health. It supports bone health and helps with the body’s absorption of calcium. It has been found that those individuals with a vitamin D deficiency were more like to have back pain which often limited their daily activities. As well, they were also more likely to have bone pain through out their bodies, such as in their legs and joints. A deficiency in this vitamin will not only cause bone pain, but it can also cause bone loss since it not only helps with calcium absorption, but also bone metabolism. This can lead to lower bone mineral density. 4. Vitamin D deficiency may also negatively effect our mood. Feelings of depression may be a sign of vitamin D deficiency. This has often been linked to older adults. By being deficient in this vitamin, it may also cause seasonal depression during the colder months, when exposure to sunlight is limited. Depression and all mental health symptoms are complex and should be discussed with your medical practitioner to determine its exact cause and remedy. 5. Lastly, another sign and symptom of vitamin D deficiency may be hair loss. When hair loss is severe, this can be the result of nutrient deficiency. Hair loss may be a sign of vitamin D deficiency in female-patten hair loss. As well, there have been links found between low levels of vitamin D and alopecia areata, and low levels of this vitamin may be a risk factor for developing this autoimmune disease which can effect hair loss. Be sure to discuss any of the above signs and symptoms with your medical practitioner to determine their exact cause and also to discuss the correct amount of vitamin D you should be taking daily to support your health. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
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Vitamin D is extremely important for good health.As a hormone, it plays several roles in keeping your body’s cells healthy and functioning the way they should.Most people don’t get enough vitamin D, so supplements are common.However, it’s also possible — although rare — for this vitamin to build up and reach toxic levels in the body.This article discusses six potential side effects of getting excessive amounts of this important vitamin. 1. Elevated blood levels. 2. Elevated blood calcium levels. 3. Nausea, vomiting and poor appetite. 4. Stomach pain, constipation or diarrhea. 5. Bone Loss. 6. Kidney failure.
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Dr. Reinhold Vieth is Professor in the Department of Nutritional Sciences, and the Department of Laboratory Medicine and Pathology, University of Toronto. He is an internationally recognized expert on the clinical effectiveness of vitamin D as well as its pharmacology and safety. More at: www.utoronto.ca/nutrisci/ faculty/Vieth/
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Have you ever considered that you might be Vitamin D deficient? According to some statistics, there’s a very good chance that you are. Some reports put the percentage of people with a Vitamin D deficiency as high as fifty percent. That’s a staggering number of people who could be suffering from serious health issues that could be alleviated, in part, by more sunshine. This lack of an essential vitamin can have significant consequences for your everyday life, that you may have never associated with not getting enough sunlight. These consequences include depression, cancer, and fragile bones. Yes, the primary source for Vitamin D is the sun. Our body converts sunlight into nutrients that strengthen our bones and muscles. However, the sun isn’t the only source for Vitamin D. It’s found predominantly in fresh fish and eggs, but can also be bought in supplement form. Vitamins D-1, D-2, and D-3 are all fat soluble and are commonly found in all health food stores. If you think you might be in that fifty percent that suffers from a lack of Vitamin D, take a look at these symptoms for more information. ---------------------------------------- ▶ Subscribe to the channel - https://goo.gl/3tB19z ▶ Natural Cures en español - https://goo.gl/QcoLf2 ▶ नेचर क्योर्स - Natural Cures (Hindi) - https://goo.gl/okYDFd ▶ Mindfully Yours - https://goo.gl/qXiBjy Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Watch more Vitamins & Supplements videos: http://www.howcast.com/videos/497542-Causes-and-Risks-of-Vitamin-D-Deficiency-Vitamins If you're rarely in the sun or a strict vegetarian, you may be at risk for vitamin D deficiency. If you have weak bones or muscle pain, these are signs that you may not be getting enough vitamin D. Vitamin D is naturally produced when the body is exposed to sun, and it also occurs in a few foods like sardines, cod liver oil, and eggs. That's why if you're a strict vegetarian that doesn't eat any animal products, you're more at risk for vitamin D deficiency. Some of the risks of vitamin D deficiency include osteoporosis, depression, some cancers such as prostate and breast cancer, increased risk of cardiovascular disease, as well as severe asthma in children. If you're experiencing any of these symptoms, it's a good idea to try to get more natural sunlight, just make sure you're not getting burnt. You want to be out about five to thirty minutes a week, twice a week. Also if you think you may not be getting enough vitamin D, you may want to consider taking a vitamin D supplement, since few foods contain it.
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Click to 'Subscribe': https://goo.gl/BynqeC To know more visit: https://www.ieatright.in Get in touch: +91 9810038656 DLF Phase 1, Gurgaaun, Haryana - NCR - Nigeria - New York - Dubai - UK - Australia One Week Diet Plan To Lose Weight - Click here!: https://goo.gl/wM7Pm7 1 हफ्ते में वजन घटायें: https://goo.gl/wM7Pm7 Healthy Weight Loss Diet Plan for Skin and Hair: https://goo.gl/BynqeC नवरात्रि डायट पलैन: https://goo.gl/bcJ1yM How to Cure Vitamin D Deficiency Naturally: https://goo.gl/Mn2H3r डायबिटीज के घरेलू उपचार: https://goo.gl/PX2eL9 Kids Meal Options, Healthy, Tasty, Easy: https://goo.gl/xXEWV6 मॉर्निंग वॉक के फायदे: https://goo.gl/WxASgH How to Cure Diabetes Naturally, Remedies: https://goo.gl/PX2eL9 Indian Vegetarian Healthy Meal Plan: https://goo.gl/bcJ1yM Benefits of Walking: https://goo.gl/eq3s5i More Videos: https://goo.gl/BynqeC Write to me: email@example.com Join me on Instagram: https://goo.gl/EvUu2p Facebook: https://goo.gl/sJgviF Follow on twitter @I_EatRight Follow on tumblr: https://goo.gl/bebZoh Tripti Tandon | Founder & Chief Nutritionist - ‘Tripti’s Wellness 1’ & ‘I Eat Right’ Expert in the field of Clinical Nutrition, Naturopathy, Child Obesity, Weight Loss management for Men & Women, Karmic and Self Healing The Sunshine Vitamin ‘D’ Vitamin D Deficiency: Symptoms, Causes, Health Risks | How to cure Naturally Symptoms: Hair-loss Pain in feet, arms, legs, joints Tired muscles Weak bones and teeth Depression Anxiety Low or very slow weight loss Possible causes: Sun light deficiency Toxins in your food hinder vitamin D absorption Excess wheat in your diet Steps to cure Vitamin D deficiency naturally: Go out in the sun Include Vitamin D3 rich foods in your diet Consult your doctor, you may need some supplements Heal your body with food. Not Medicine. To know more about, health, healing and happiness log on to www.ieatright.in
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The benefits of vitamin D may range from healthy bones and muscles to strong heart function. But do vitamin D deficiency diseases exist, too? Many people are aware of the dangers of overexposure to the sun. Skin cancer is at the top of the list of those dangers, and while we need to educate ourselves and understand how to properly protect ourselves from damage, caused by too much time spent in direct contact with the sun, we can’t simply avoid it altogether. Not getting enough sun has health risks associated with it too. That’s because when our bodies come in contact with sunlight, our skin translates it into a very important vitamin: vitamin D. In turn, once our body has vitamin D, it becomes a hormone that plays an important role in our bone structure, immune system, and even our mental health. Although you can take supplements or have a more complete diet to increase your vitamin D levels, the best way is to spend some much needed time outside. Some health officials estimate that 90 percent of Americans suffer from a vitamin D deficiency. So, let’s look at what happens when you don’t get enough vitamin D. 1. High blood pressure 2. Cancer 3. Diabetes 4. Rheumatoid arthritis 5. Asthma 6. IBD ---------------------------------------- ▶ Subscribe to the channel - https://goo.gl/3tB19z ▶ Natural Cures en español - https://goo.gl/QcoLf2 ▶ नेचर क्योर्स - Natural Cures (Hindi) - https://goo.gl/okYDFd ▶ Mindfully Yours - https://goo.gl/qXiBjy Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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7 risks of vitamin d deficiency Brittle bones, cancer, muscle weakness, depression, diabetes. Vitamin D gets a lot of good press lately. Deservedly so. The vitamin helps boost immunity, helps build stronger bones and may help fight off cancer. But because of the difficulty of consuming vitamin D in food, it’s important to get out into the sunlight for 15-20 minutes a day without sunscreen, when possible. Even though we’ve been told to avoid exposure to prevent skin cancer, it only takes a short amount of daily sun exposure to allow the skin to make enough vitamin D. Generally, I recommend a combination of strategies to increase levels of this critical nutrient. More vitamin D-rich foods, more sunlight and careful supplementation can go a long way. Symptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. ... Yet, even without symptoms, too little vitamin D can pose health risks. Low blood levels of the vitamin have been associated with the following: Increased risk of death from cardiovascular disease.
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Vitamin D deficiency - 9 Signs and Symptoms of Vitamin D Deficiency You Can Identify Yourself You probably know that the primary source of vitamin D is right outside your door and up in the sky. The sun helps synthesize vitamin D in the skin — promoting the growth of strong muscles and bones, lowering blood pressure, and slowing the progression of multiple sclerosis. But just as vitamin D can promote good health, a lack of it may lead to health issues. For a number of reasons, many people aren’t getting enough vitamin D to stay healthy. This is called vitamin D deficiency. Here are 9 signs, symptoms and risk factors for Vitamin D deficiency. Science shows us that even immune cells contain Vitamin D receptors, demonstrating that Vitamin D exerts some level of influence over our immunity. If you’re getting sniffy more often than you’d like, it could be due to lack of Vitamin D. Slow healing of wounds after surgery or injury may be a sign that vitamin D levels are too low. If you have recently become overweight or obese, this could be a sign of low vitamin d and weight gain. Vitamin D is involved in maintaining bone health through a number of mechanisms. Bone pain and lower back pain may be signs of inadequate vitamin d deficiency fatigue levels in the blood. Vitamin d deficiency depression: A study published reports that inadequate levels of vitamin D in the bloodstream will double the chances of a depression diagnosis. Among the possible causes of TE include vitamin d deficiency hair loss. One study concluded that low ferritin and vitamin D levels were associated with both types of hair loss. Patients with autoimmune thyroiditis had significantly vitamin d deficiency thyroid, and that it correlated with thyroid antibodies. They concluded that vitamin D deficiency may be involved in hypothyroidism. Click Here To Subscribe: https://goo.gl/40vkOn
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These 16 red flag signs represent the lack of Vitamin D. Vitamin D is maybe the most essential supplement of our body. “Vitamin D is a fat-soluble vitamin that plays a role in many important body functions. It is best known for working with calcium in your body to help build and maintain healthy bones. Vitamin D is also involved in regulating the immune system and cells, where it may help prevent cancer.” – University of Maryland Medical Center. Vitamin D is maybe the essential supplement when talking about the bone or the immune system. The satisfactory utilization of vitamin D not only safeguards the bone and immune system of the body, but it is also responsible for preventing various serious health threats. An inadequacy of the vitamin D can cause rickets (fragile bones) in kids. It is an issue in which, a tissue of bone does not brace or mineralize. The condition regularly prompts the fragile bones and the skeletal distortions, expanding the danger of injury. Nevertheless, the recent study is revealing the connection between the lack of vitamin D and a large group of different health problems. Research suggests that “Vitamin D may play a role in both the prevention and treatment of hypertension, type1 and type2 diabetes, multiple sclerosis (MS), and hypertension.” We will go through some signs depicting the deficiency of the Vitamin D...
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Learn more about nutritional deficiencies and the best vitamins for women here: https://draxe.com/best-vitamins-for-women/?utm_campaign=Live-Jan-2017&utm_medium=social&utm_source=youtube&utm_term=vitamins Unfortunately, nutritional deficiencies are far too common in women. In this video, Jordan Rubin and I discuss what some of the top nutritional deficiencies in women are, but also what those deficiencies are doing to your body and what foods, supplements, essential oils and herbs you need. So, if you suffer from hypothyroidism, digestive distress, adrenal fatigue, stress, trouble sleeping or any other health issues, your hormones and these nutritional deficiencies may be to blame. Watch to learn more and join our mission to transform your health. Best of all, these natural remedies also work for men, so anyone can benefit from these vitamins and minerals. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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http://utahtexans.com/ Click on the link above for a free guide to shopping for dietary supplements! If there is no glucose in the bloodstream or very little, then this is called hypoglycemia. You probably have experienced some of this when you exercised really hard or have gone a while without eating. Other causes of it would be an illness like kidney or pancreas problems. Using too much prescription medicine, as well as consuming a lot of alcohol can also bring about this problem. The most common indicator someone has low blood sugars would be hunger, since the body is crying out for energy in order to operate correctly. Your heart could be beating faster and you may be feeling nervous or jittery as your body enters into survival mode. Next your skin might turn cold and clammy as fuel is prioritized to important organs to keep the body running. If blood sugar levels drop even further it will bring about worse symptoms. A person's vision could be blurry and they could feel lightheaded, confused and short tempered. I know that If I go without food for a while I begin to get irritable and bad tempered. Also the person might have difficulties with walking, keeping their balance or driving a car. Since the body needs sugar to run and if it stops completely what do you think will happen? Exactly a person could easily pass out, and their body could shut down. Seizures can take place and lastly with no sugar the body will cease to operate, and a person could die. One of the best ways to control blood sugar levels is by ensuring you're getting all the vitamins and minerals your body needs. For instance B vitamins have a lot to do with cell health. Various studies show that low levels of vitamin D increases insulin resistance and causes poor control over blood glucose levels. Someone can get these vitamins through eating food, but it's very risky. The truth is that most of the food we eat does not have the vitamins and minerals like it used to. I would highly recommend getting a good multi-vitamin to ensure you're not going to be deficient in any vitamins, which can cause many problems. There are also some herbal remedies that help with blood sugar levels like ginseng. This herb reverses fatigue, strengthens the heart, nervous system and helps someone think. Consuming a green tea supplement or drinking the beverage can help. What it does is boost insulin activity that can transport more glucose to where it's needed. Many of these herbal remedies someone can get by consuming a dietary supplement. I'm a huge fan of dietary supplements simply because they are convenient to take, and can provide a person with tons of benefits. The bad news with dietary supplements is the fact that nobody really checks to ensure these products are safe and do what they say. The fact is many government agencies around the world don't have the resources to check these products before they are sold. They also think it's up to companies to make sure their product is safe and does what it states. We both know that in a competitive world it's going to be tempting for an organization to do whatever it can to earn the most amount of money. The sad fact is that many supplements on the marketplace have problems. The famous Consumerlabs tested many of the top selling supplement brands and they discovered almost half either have harmful ingredients or they are mislabeled. To make things a little easier on you I have created a guide that I feel can really help someone in their quest of finding supplements to enhance their health. This guide can share with you a few warning signs you might not be aware of that a product will most likely be harmful to you. It goes over various herbal remedies as well as a few common ones found in everyday items that are actually dangerous. It also offers some online resources and much more. The best part is that it's completely free. You can take a look at this guide by clicking on http://utahtexans.com/.
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http://www.NeedThyroidAnswers.com Do you still have these thyroid symptoms, but you take thyroid medication? * Tired, sluggish * Can't lose weight even with exercise * Feel cold—hands, feet, or all over * Require excessive amounts of sleep to function properly * Increase in weight gain even with low-calorie diet * Gain weight easily * Difficult, infrequent bowel movements * Depression, lack of motivation * Morning headaches that wear off as the day progresses * Outer third of eyebrow thins * Thinning of hair on scalp, face or genitals or hair loss * Dryness of skin and/or scalp * Mental sluggishness * Nervousness and emotional * Insomnia * Night sweats
Просмотров: 84392 DrJason Pickel
Which Critical Vitamin Burns Belly Fat? http://bit.ly/2gy0xMa Signs of Dangerous Vitamin D Deficiency (And What You Can Do About It) Vitamin D deficiency is a silent epidemic. The vast majority of the population is deficient, and there’s reason to believe it underlies a wide range of major health challenges. Are You Deficient? Unfortunately, there’s a good chance that you or a loved one are already being affected in some way by vitamin D deficiency. If you often feel achy, tired, sick, or “blue,” your body may be crying out for vitamin D. If you've read this far Don't Delay Go now and get the real dope on vitamin D3 especially how it can help YOU - http://bit.ly/2gy0xMa Subscribe to my channel for health updates
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SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2015/10/30/12-common-diseases-caused-by-vitamin-d-deficiency/
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For more on naturally overcoming Vitamin D deficiency, you can check my article: http://draxe.com/vitamin-d-deficiency/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=vitamind In this video, I’m going to talk about how to overcome Vitamin D deficiency with diet and lifestyle. Vitamin D is a prohormone, which is essential for balancing the hormones in your body, and a fat-soluble vitamin, which supports the brain, bones, and tissue. Some warning signs that you may be Vitamin D deficient are if you struggle with any type of mood disorder, autoimmune disease, weak bones, weak muscles, or poor immune system. In order to overcome a Vitamin D deficiency, you may want to get outside more often to get 20-30 minutes of natural sunlight. The average person should be getting about 5000 IUs a day. You also want to be consuming more Vitamin D-rich foods like wild-caught fish, raw fermented dairy products, egg yokes, and mushrooms. Lastly, you want to be consuming a high quality Vitamin D3 supplement (5000 IUs daily). If you want to overcome Vitamin D deficiency, follow these steps and you will start seeing results! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Vitamin D Deficiency - How I felt physically and mentally This video is about my recovery form vitamin d deficiency :) I talk about how I felt over the course of 12 months. One thing I did forget to include was anxiety! I used to have it terribly and often- for about four years. Since supplementing with vitamin d anxiety quickly decreased and now I've only had it twice, very mildly, over the past three months. Sorry 'bout the angle and lighting! Don't have the most time lately to have the proper camera set-up but I just wanted to get this video out there for people who I hope can benefit from it. Thanks for watching! ___________________________ My Favorite Products: 1. Vitamin D3 http://amzn.to/2APJNVA 2. Probiotic Supplement Every Day for Women http://amzn.to/2hBDBfr Probiotic Supplement Every Day for Men http://amzn.to/2AQ2Fny 3. Dr. Teals Epsom Salt Bath http://amzn.to/2hDmCcH 4. Chlorophyll - http://amzn.to/2hzCtsA I ALWAYS buy the liquid, the capsules did not work for me. ______________________________ Find me here :) Instagram: http://www.instagram.com/taylorannhealth Website: http://taylorannhealth.com Email http://firstname.lastname@example.org _____________________________ Ampyx & SANDR - New Colors by SANDR | https://soundcloud.com/sandredm/ampyx... | provided by CopyrightFreeNetwork Zaza - Be Together [Creative Commons Music] by Creative Commons Music is licensed under a Creative Commons License.
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Get tested now- http://bit.ly/auwr7p http://twitter.com/DrBradyHurst http://doctorbrady.wordpress.com/ http://www.TrueHealthDC.com DISCLAIMER This information is provided for Educational Purposes Only and has NOT been designed to diagnose, treat or cure any health conditions. This information is not a substitute for acute medical advice. The U.S. Food and Drug Administration have not evaluated statements about these health topics or any suggested product compositions.
Просмотров: 12271 Dr Brady Hurst
Hi Everyone, This video is all about vitamin D deficiency,its causes,risk factors and the most possible treatment and how we can improve our vitamin level. LIKE SUBSCRIBE SHARE Check out some of vitamin D supplements on amazon.in http://amzn.to/2q8LCu0 http://amzn.to/2qzVRsx http://amzn.to/2ps4SDL You may also like Cod Liver oil vs Fish oil in HINDI https://youtu.be/7-1XCc2aQkI vitamin b12 deficiency symptoms and Treatment in Hindi https://youtu.be/edSDm-kY53M Chamomile tea,Peppermint tea,kahwa Green tea (Hindi)/ Stress Relieving tea https://youtu.be/7XBNG5ASCDA *******************************************************************************************************************************************************
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Use 30% OFF Coupon Code: 27C43ZJC and buy here: http://www.amazon.com/Vitamin-5000-Softgels-Year-Supply/dp/B00GYSP2L4/ie=UTF8?keywords=d3+5000 Vitamin D Test -- Understanding What Low Vitamin D Levels Mean... Vitamin D is a fat soluble vitamin present in fatty foods, such as meat; dairy; plant oils and oily fish. Nevertheless, most of our vitamin D is made by the body when the skin is subjected to sunlight. Many foods, such as dairy; cereals and drinks are also fortified with vitamin D in a bid to maintain normal vitamin d levels, especially among kids. Vitamin D deficiency was a universal issue in the past and resulted in many kids developing rickets; a condition that causes bone to become soft, and one which usually leaves youngsters with serious bone deformities. Vitamin D fortification programs and vitamin d3 supplements have all but wiped out rickets but the condition does seem to be making a comeback in some countries Vitamin D deficit also causes bone conditions in grown-ups, including osteoporosis. In more recent years, studies have shown that low vitamin D levels are also linked to a wide variety of diseases, including diabetes; cancer and heart disease. Vitamin D Blood Test These days you can find several DIY test kits out there which let you test your vitamin D levels at home, however the accuracy and reliability of the tests is doubtful. The best and most reliable test is the 25-hydroxy vitamin D test. For this test to be done, a blood sample must be taken, either by the doctor or by a duly certified clinical technician. Understanding The Outcome Of A Vitamin D Test According to the MedlinePlus website, the normal spectrum for vitamin D is thirty to seventy four nanograms of vitamin D per milliliter of blood. These values may differ a little however from one lab to another. The main reasons behind vitamin D deficiency are: - Insufficient sunlight - Poor diet plan - Poor food ingestion - Liver and/or kidney illness - Certain drugs Most vitamin D deficiency cases come from too little sunlight exposure, and can be treated with a daily vitamin D3 supplement. Even vitamin D deficiency cases in hot and sunny areas of the world are usually due to a lack of sunlight since people like to protect themselves from the sun. Deficiency And Diet If a vitamin D blood test shows low vitamin D levels, it could also be your diet, although this is rare. To be on the safe side, start including foods like eggs; oily fish; fortified cereals and etc. in your diet. If your vitamin D level is just a bit below normal, a vitamin D prescription will typically only involve a vitamin D3 cholecalciferol supplement. A vitamin D test it will go far in helping you to prevent some really bad illnesses in the future. Vitamin D deficiency can be treated 100% successfully with a good vitamin D3 5000 IU supplement. You can purchase your "Platinum Grade" Nutra Mina Vitamin D3 5000 IU supplements today at Amazon, and enjoy the benefits of the world's best vitamin D products. Visit our website to learn more: http://www.nutramina.com
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Top 10 Vitamin D Foods | Vitamin D Deficiency Symptoms | Vitamin D Foods | How to raise Vitamin D levels? | Why Am I Not Losing Weight? | Sunshine Vitamin | Vitamin D3 | Vitamin D2 | If you have tried losing weight but doesn't seem to work or instead you are gaining weight, then this video is for you. Top reason for not losing weight. Vitamin D deficiency leads to stagnant weight, obesity. Vitamin D is an extremely important vitamin and its deficiency is very common nowadays. In this video, I have shared its deficiency symptoms, top 10 vitamin d rich foods and supplements. Vitamin D For Weight Loss #VitaminD #VitaminDeficiency 2 Types OF Vitamin D Vitamin D2 (ergocalciferol) & Vitamin D3 (cholecalciferol) Watch in Hindi- https://youtu.be/mm3Eg2GdId0 Click this link to buy Vitamin D3 India : http://amzn.to/2FgCb15 / http://amzn.to/2odgLL0 US : http://amzn.to/2BBUhL8 / http://amzn.to/2sIHyU2 UK : http://amzn.to/2oks1o7 Canada : http://amzn.to/2CviAr7 Click this link to buy Cod Liver Oil India : http://amzn.to/2sCRC13 / http://amzn.to/2o9eTD9 US : http://amzn.to/2BFETO9 / http://amzn.to/2EUioH9 UK : http://amzn.to/2FdB1n3 / http://amzn.to/2ocAeM3 Canada : http://amzn.to/2Cxcma0 / http://amzn.to/2BGsj18 Click this link to buy Calcium tablets with Vitamin D India : http://amzn.to/2u2RuXj US : http://amzn.to/2u2ALU0 UK : http://amzn.to/2tyX9kg Canada : http://amzn.to/2t9DLLB if you are having difficulty losing weight even after following a weight loss plan or if you think you are gaining unnecessarily, you may want to consider getting your vitamin D level checked because vitamin D is connected to obesity and difficulty in losing weight. • Sufficient: 25(OH)D greater than 20 ng/ml (50 nmol/l). • Insufficient: 25(OH)D less than 20 ng/ml (50 nmol/l). • Deficient: 25(OH)D less than 12 ng/ml (25 nmol/l). Healthy Weight Loss Snack Ideas / Options : ---------------------------------------------------------------------- 2 Healthy Wraps For Weight Loss : https://youtu.be/9dRpsTGZ744 3 Weight Loss Sandwich Recipes : https://youtu.be/suZNnLj7Js4 Avocado Weight Loss Dip : https://youtu.be/8QwTMbBHkp0 2 Weight Loss Dinners Recipe : https://youtu.be/p7pCoXcDd88 Chickpea Salad For Weight Loss : https://youtu.be/NOvvQWgW5U0 1O1: Chia Seeds For Weight Loss - https://youtu.be/8CiqW7Du-n0 Basil Seeds For Weight Loss - https://youtu.be/FRwEeMKpjt8 Chia VS Basil - https://youtu.be/DiUWcBeq1V0 Spirulina for Weight Loss - https://youtu.be/L5cb6Rqr6S4 Quinoa For Weight Loss - https://youtu.be/64aWWdY1ju0 Hemp Seeds For Weight Loss - https://youtu.be/H5yVof7WFK4 Weight Loss Soup Recipes : -------------------------------------------- Sweet Potato Soup : https://youtu.be/6BWb34PMpH4 Spinach Soup Recipe : https://youtu.be/6Xi_4PXeci4 Chicken Mushroom Soup : https://youtu.be/p7pCoXcDd88 Cabbage Soup : https://youtu.be/0BXHAzKrhr8 Tomato Pumpkin Soup : https://youtu.be/loNN7USKlH4 Weight Loss Chicken Recipes : ------------------------------------------------- Beetroot Chicken Recipe : https://youtu.be/kbIPeumKDT8 Cabbage Chicken Recipe: https://youtu.be/N-MBp9VTGZ8 Quinoa Chicken Salad : https://youtu.be/X_00eXVFVn0 Lemon Pepper Chicken : https://youtu.be/x-a3PXXpG4I Fat Loss Chicken Recipe : https://youtu.be/6ErkQCZkhk4 Zero Calorie Infused Water Recipes: ------------------------------------------------------------ Flat Belly Diet Drink : https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 : https://youtu.be/Y4g6WQcgPJo Eggplant Water : https://youtu.be/D9JDRKvDRN0 Lemon Rind Water : https://youtu.be/4ZMC4HwzuL0 Water For Weight Loss - https://youtu.be/0uF2vYFXh30 Weight Loss Drinks : -------------------------------------- Spirulina : https://youtu.be/L5cb6Rqr6S4 Apple Cider Vinegar : https://youtu.be/MzjwQldub4M Himalayan Pink Salt : https://youtu.be/atBjBlltnm8 Tea / Coffee For Weight Loss : ----------------------------------------------------- Matcha Green Tea - https://youtu.be/7szzQ_U58m4 Green Tea - https://youtu.be/x3MS1Ioq_a0 Green Coffee : https://youtu.be/J37zKZSM8z8 Ceremonial Matcha - https://youtu.be/qo_136gu4S4
Просмотров: 13166 Versatile Vicky
In this video I'm talking about Vitamin D and how low levels can negatively affect your health. Low levels of Vitamin D can affect your heart, worsen diabetes, asthma and even lead to depression. Follow on social media: Instagram @DoctorDamien Snapchat DoctorDamien Twitter @DoctorDeeBeeS I am a Family Practice physician in private practice with over a decade of experience dealing with common medical conditions. It's my hope that by making these videos I can help people to become educated about their conditions and to become a healthier you.
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Signs and Symptoms You May Have a Vitamin D Deficiency. Vitamin D is a fat-soluble vitamin that is involved in many essential body processes and functions. Produced in the body with the help of ultraviolet rays from sunlight, this vitamin is important for boosting the immune system, reducing inflammation, promoting cell growth, supporting neuromuscular functions and more. When you do not get enough sunlight or eat foods rich in vitamin D, you are at a higher risk of suffering from vitamin D deficiency or vitamin d cancer . Please note: The content provided below and elsewhere on this video is not intended nor should it be construed as providing professional medical or nutritional advice. Do not rely on information provided on this video about vitamin d deficiency symptoms for your health problems. instead, consult a qualified medical professional for advice and get vitamin d foods. Here are 10 warning signs that you may have a low vitamin d. 01:02 Impaired Immunity. 02:05 Bone Pain. 03:09 Tiredness and Fatigue. 04:07 Mood Swings. 05:06 Psoriasis 06:03 Digestive Problems. 07:02 Excessive Sweating. 08:01 High Blood Pressure. 09:08 Overweight or Obese. The most important sign of low vitamin D is weak or impaired immunity, causing you to more easily pick up illnesses or lack foods with vitamin d. Vitamin D supports proper functioning of the T cells that build immunity to help your body fight foreign, invading organisms. A 2011 study published in the Journal of Investigative Medicine highlights that vitamin D helps modulate the innate and adaptive immune responses and its deficiency is associated with increased autoimmunity as well as increased susceptibility to infections. Vitamin D is important for bone so you must find best treatment for vitamin d deficiency or you can get vitamin d supplement, cartilage and muscle function. Lack of adequate vitamin D in the body can cause general muscle pain, muscle cramps and chronic joint pain. Due to low vitamin D, calcium does not reach your skeletal system, thus contributing to bone pains. In fact, its deficiency is also associated with diseases like multiple sclerosis, rheumatoid arthritis, osteoarthritis, chronic fatigue syndrome and fibromyalgia. All these health issues have a common symptom – joint pain get vitamin d deficiency test. Your body needs vitamin D for energy. If you are constantly tired without any known reason, get your vitamin D level checked. Low vitamin D leads to fat accumulation. This in turn lowers your metabolism rate and makes you less energetic. A 2014 study published in the North American Journal of Medical Sciences suggests that by correcting your low vitamin D, you can significantly reduce the severity of fatigue symptoms. A deficiency of the sunshine vitamin can also lead to sudden mood swings. Vitamin D aids production of serotonin, the brain hormone associated with mood elevation and happiness. Increased serotonin can also help lessen the impact of stress and prevent or treat mild depression. Deficiency of vitamin D may also relate to other affective disorders, such as seasonal affective disorder (SAD), premenstrual syndrome and fibromyalgia. Studies have found that some people suffer from mild depression during the winter months, known as SAD, mainly due to lack of sun exposure. Vitamin D deficiency can also contribute to psoriasis, an autoimmune skin disorder. According to the National Psoriasis Foundation, appropriate sun exposure helps slow down the rate of growth and shedding of skin cells. A 2013 study published in the Dermato-endocrinology journal suggests that autoimmunity has been associated with vitamin D deficiency and resistance. This pilot study also concluded that high-dose vitamin D3 therapy might be effective and safe for vitiligo and psoriasis patients. If you are diagnosed with psoriasis, get your vitamin D levels checked and ask your doctor about taking a daily dose of fermented cod liver oil. Well, If you experience any of the following 5 Common Signs of Cancer in Men that I mentioned above, you should not ignore it. It’s important to tell your health care provider to have them checked by your doctor. So that the cause can be found and treated, if needed. Being proactive can lead to earlier treatment and a better outlook. Thank you for watching "5 Common Signs of Cancer in Men." Early Detection Could Save Your Life Longer. SUBSCRIBE for more videos here : https://www.youtube.com/channel/UCl2s_ywqhXm_YmJ1lVPDPtw?sub_confirmation=1 Contact : email : email@example.com Find Us On : Google Plus : https://plus.google.com/u/0/109115292982259471607 Facebook : https://www.facebook.com/Symptoms-Of-Disease-602529183258705/ Twitter : https://twitter.com/anisawe4?lang=en Blog : http://symptoms2017.blogspot.co.id/ Hope you feel better!
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Vitamin B12 deficiency can occur in all kinds of individuals. It may be of particular concern if you are following a vegan or vegetarian diet, or taking medications that reduce your absorption ability of vitamins. This video looks at what exactly a vitamin B12 deficiency can lead to and the ways in which you can obtain vitamin B12 through your diet or by taking B12 supplements. This video was created by Demystifying Medicine students Dhruvika Joshi, Prabhjot Khabra, Minahil Jabeen and Vanessa Lombardo. Copyright McMaster University 2017 References: 1. Bruins Slot, W., Merkus, F. W., Deventer, S. J. H. V., & Tytgat, G. N. (1997). Normalization of plasma vitamin B12 concentration by intranasal hydroxocobalamin in vitamin B12-deficient patients. Gastroenterology, 113, 430-433. 2. Daily Intake. (2017). Canadian Food Inspection Agency. Retrieved 30 October 2017, from http://www.inspection.gc.ca.libaccess.lib.mcmaster.ca/food/labelling/food-labelling-for-industry/nutrition-labelling/information-within-the-nutrition-facts-table/eng/1389198568400/1389198597278?chap=6 3. Dietary reference intakes for thiamin, riboflavin, niacin, vitamin B b6 s, folate, vitamin B b12 s, pantothenic acid, biotin, and choline. (1998) (pp. 306-356). Washington, D.C. 4. Ermens, A., Vlasveld, L., & Lindemans, J. (2003). Significance of elevated cobalamin (vitamin B12) levels in blood. Clinical Biochemistry,36(8), 585-590. doi:10.1016/j.clinbiochem.2003.08.004 5. Ganeson, S., Thanawala, N., & Hussain, N. (2013). Vitamin B12 deficiency: a treatable cause of developmental delay in infancy. J Paediatric Child Health, 49(4): E348-349. doi: 10.1111/jpc.12158 6. Gropper SS, Smith JL, Groff JL. Advanced Nutrition and Human Metabolism: Fourth Edition. Boston, MA: Wadsworth (2004). 7. Hashim, O. H., & Adnan, N. A. (1994). Coenzyme, cofactor and prosthetic group — Ambiguous biochemical jargon. Biochemical Education,22(2), 93-94. doi:10.1016/0307-4412(94)90088-4 8. Hvas, A., & Nexo, E. (2006). Diagnosis and treatment of vitamin B12 deficiency. An update. Haematologica, 91(11), 1506-1512. 9. Institute of Medicine (US) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes. (1998). Dietary reference intakes for thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline. National Academies Press (US). 10. Kwong, J. C., Carr, D., Dhalla, I. A., Tom-Kun, D., & Upshur, R. E. (2005). Oral vitamin B 12 therapy in the primary care setting: a qualitative and quantitative study of patient perspectives. BMC family practice, 6(1), 8. 11. . Langan, R. C., & Goodbred, A. J. (2017). Vitamin B 12 Deficiency: Recognition and Management. American Family Physician, 96(6). 12.. Miller, A., Korem, M., Almog, R., & Galboiz, Y. (2005). Vitamin B12, demyelination, remyelination and repair in multiple sclerosis. Journal of the Neurological Sciences,233(1-2), 93-97. doi:10.1016/j.jns.2005.03.009 13. Møllehave, L. T., Skaaby, T., Simonsen, K. S., Thuesen, B. H., Mortensen, E. L., Sandholt, C. H., ... & Linneberg, A. (2017). Association studies of genetic scores of serum vitamin B12 and folate levels with symptoms of depression and anxiety in two danish population studies. European Journal of Clinical Nutrition, 71(9), 1054-1060. 14. National Heart, Lung, and Blood Institute (2011). What are the signs and symptoms of pernicious anemia? Retrieved from https://www.nhlbi.nih.gov/health/health-topics/topics/prnanmia/signs 15. Niculescu, M., & Zeisel, S. (2002). Diet, Methyl Donors and DNA Methylation: Interactions between Dietary Folate, Methionine and Choline. The Journal of Nutrition,132, 2333-2335. 16. Oh, R., & Brown, D. (2003). Vitamin B12 Deficiency. American Family Physician, 67(5), 979-986. Retrieved from http://www.aafp.org.libaccess.lib.mcmaster.ca/afp/2003/0301/p979.html 17. Osimani, A., Berger, A., Friedman, J., Porat-Katz, B. S., & Abarbanel, J. M. (2005). Neuropsychology of vitamin B₁₂ deficiency in elderly dementia patients and control subjects. Journal of geriatric psychiatry and neurology, 18(1), 33-38. 18. Vogiatzoglou, A., Smith, A. D., Nurk, E., Berstad, P., Drevon, C. A., Ueland, P. M., ... & Refsum, H. (2009). Dietary sources of vitamin B-12 and their association with plasma vitamin B-12 concentrations in the general population: the Hordaland Homocysteine Study. The American journal of clinical nutrition, 89(4), 1078-1087. 19. Whitney, E., Rolfes, S., Hammond, G., & Piche, L. (2011). Understanding Nutrition (1st ed., pp. 332-334). Toronto: Nelson Education Ltd.
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Add Me On Snapchat To Ask Questions: Pristee Instagram - Iamnotmylipstick Email for one to one video or calls for advice - firstname.lastname@example.org Just a video recording my experience dealing with Vitamin D Deficiency, my symptoms, and my road to recovery. On a side note CHECK OUT: www.theconvehersation.com
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Vitamin D is likely one of the most vital vitamins that you simply need. Listed here are some indicators to let you know in case you are vitamin D deficient. The most well-recognized consequence of not getting sufficient vitamin D is rickets in youngsters and osteomalacia in adults. The results are quite a few and embody skeletal illnesses, metabolic issues, most cancers, heart problems, autoimmune illnesses, infections, cognitive problems, and mortality. About 80-90 % of our vitamin D comes from sun exposure. Even the best dietary sources of vitamin D aren’t loaded with this nutrient. Most children and adults underneath 70 get 600 IUs of vitamin D every day, and people over 70 need to aim for 800. IUs are international units. Without daylight as a supply of vitamin D, children may very well be in danger for rickets, a softening of the bones, and adults may very well be at a higher threat for osteoporosis. Signs of vitamin D deficiency: – Muscle and bone weakness: the vitamin is important for bones and muscle tissues and tooth. In case your muscle tissues, enamel or bones really feel weak you could possibly be poor in vitamin D. – Feeling unhappy: Women with low ranges of vitamin D usually tend to be depressed or struggle with deep emotions of unhappiness. – Pain sensitivity: individuals who have persistent ache have insufficient vitamin D ranges. – Chronic gum disease: individuals who have low vitamin D ranges are extra weak to swelling, reddening and bleeding of gums. – Hypertension: Vitamin D is essential for the guts, and while you don’t get sufficient of it, the blood stress may rise. – Sleepiness: Individuals who have low vitamin D ranges, lack the power to go all through the day and will have a continuing feeling of fatigue. – Mood swings: Vitamin D helps with serotonin production and this hormone has a significant influence on the temper. – Decreased endurance: Athletes which have a low vitamin D degree carry out much less and have decrease power ranges in comparison with different athletes with larger vitamin D ranges. – Chubby: This fats-soluble vitamin is saved in fats cells, and people who find themselves chubby want extra vitamin D. – Darker pores and skin: African-Americans are at a better danger of vitamin D deficiency, as a result of the darker pores and skin wants about 10 times more sun exposure to produce the same quantity of vitamin D as an individual with pale pores and skin. – Head sweating: This is without doubt one of the basic signs of vitamin D deficiency. Extreme sweating in newborns occurs due to neuromuscular irritability. Sources of vitamin D: – Salmon – Sardines – Egg yolks – Shrimp – Milk – Cereals – Yogurt – Orange juice Sources: http://www.huffingtonpost.com/2014/04/29/vitamin-d-deficiency-signs-symptoms_n_5200408.html http://www.prevention.com/health/health-concerns/vitamin-d-deficient SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2016/03/16/signs-of-vitamin-d-deficiency-and-how-to-get-more/
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Subscribe Now: ►► http://bit.ly/anvideos ◄◄ Over 40% of adults in the US have vitamin D deficiency, according to a 2011 study. It is estimated that about 1 billion people worldwide are deficient. In this video we're looking at the 5 biggest symptoms linked with low vitamin D levels. Further reading: https://authoritynutrition.com/vitamin-d-deficiency-symptoms/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/21206551 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/23511484 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/26755458 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/23758943 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/21199469 STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/26022378
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Watch V6 special discussion on Vitamin D Deficiency. Special debate with Dr Praveen Kumar, anchored by Yashodha. Watch first ever a 24/7 Telangana news Channel V6 News, a Journalist - driven channel that covers news updates, politics, sports, entertainment and cinema. The channel telecast special Telangana programs in complete Telangana dialect. The channel airs shows like ' Top News,Taara, 70MM, Ghadeelu,Teenmaar, Dhoom Dhaam, Mangli Adda,Janapadam, Telangana shaakam, Prateeka Show etc'. Sports, Movies, Politics Controversies, Current Affairs, Technology.. you name it and you find it at the click of a button. Subscribe us at http://bit.ly/V6news Download V6 Android App ► http://bit.ly/V6NewsAPP Visit our Website ► http://V6news.tv Twitter ► https://twitter.com/V6News Facebook ► http://www.facebook.com/V6News.tv Google+ ► https://plus.google.com/109903438943940210337
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Vitamin D Home Blood Test Kit http://bit.ly/homebloodkit SUPPORT SHAKAAMA LIVE: http://bit.ly/patronshak POWERNOMICS: http://bit.ly/powernomics SUBSCRIBE: http://bit.ly/shakaama2 MY TWITTER: https://twitter.com/Kevin_Cardinale MY FACEBOOK: http://bit.ly/fbkcardinale http://www.lasvegasnevadadui.com/ MY BLOG: http://shakaama.blogspot.com/ MY PINTEREST: http://www.pinterest.com/shakaama/ Black Men and The Dangers of Vitamin D Defiiciency
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Vitamin D deficiency treated with Naturopathy ► Download Tv9 Android App: http://goo.gl/T1ZHNJ ► Subscribe to Tv9 Telugu Live: https://goo.gl/lAjMru ► Circle us on G+: https://plus.google.com/+tv9 ► Like us on Facebook: https://www.facebook.com/tv9telugu ► Follow us on Twitter: https://twitter.com/Tv9Telugu ► Pin us on Pinterest: https://www.pinterest.com/Tv9telugu
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Dr. Marc Sorenson, EdD explains if African-Americans in great danger because of vitamin D deficiency?
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http://www.chiropractor-memphis.com Dr. Alan explains how vitamin D 3 levels in over 90 percent of population is at dangerously low levels. Vitamin D 3 is noted to be a strong immune system builder while fighting cancer. have you had your Vitamin D level checked yet? Some sunscreen lotions have chemicals that may cause skin cancers. Getting enough sun without burning is a natural way of getting a natural source of vitamin D 3
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But signs that you're low on the nutrient are a bit quieter. Vitamin d deficiency including osteomalacia and rickets. Vitamin d deficiency symptoms, causes, and health risks webmd. Health vitamin d deficiency are stress and high cortisol depleting you. Vitamin d deficiency symptoms, causes, and risks of low vitamin. Yet a deficiency in vitamin d could lead to alzheimer's disease, cardiovascular immune. Known as the sunshine vitamin, vitamin d is produced by body in response to skin being exposed sunlight. Many 24 jun 2017 poor nutrition and not enough natural sunlight can cause a vitamin d deficiency. Signs you need to be getting more vitamin d women's healthvitamin deficiency and related disorders practice essentials symptoms & diseases associated with. Googleusercontent search. However, mild vitamin d deficiency is not necessarily associated with any symptoms. In this article, learn more about the symptoms and risk factors we get some of it from food, but most comes sunlight. Vitamin d deficiency symptoms, treatment & causes medicinenet. Vitamin d deficiencies can cause short term symptoms and 6 jan 2017 here are the top five signs that you might have a vitamin deficiency 26 'optimal blood levels of to reduce your risk disease is 28 42 ng ml,' says joel fuhrman, md, author super immunity. If you notice one or more of these vitamin d deficiency, hypovitaminosis d, can result from inadequate nutritional intake sunlight 10 oct 2016 in children, deficiency rickets, which presents as metabolism and phosphate (eg, chronic kidney disease) 15 sep 2009 what diseases are associated with vit deficiency? Vitamin has been shown to play a role almost every major disease the causes It's probably not think! how did your level get so low? Find out 27 jun 2017 symptoms have linked numerous health problems, including heart disease, depression, even cancer 5 2015 when body is too low cause bones become thin, brittle misshapen levels (vitamin deficiency) children bone condition called rickets. Vitamin d deficiency in adults can lead to weak, fragile americans still aren't getting enough of this 'sunshine vitamin'. Vitamin d deficiency symptoms, causes, and health risks webmd diet guide vitamin url? Q webcache. Between october and march, 30 jan 2016 low vitamin d levels have been linked to health conditions may double the risk for some forms of dementia, including alzheimer's disease 28 2014 here are seven signs symptoms deficiency if you think any these, should get your tested 14 feb a list aren't getting enough. Some people don't have enough vitamin d called deficiency. Traditionally, vitamin d deficiency has been associated with rickets, a disease in which the bone tissue doesn't properly mineralize, leading to soft bones and skeletal deformities yes, of can cause pain muscle weakness. Vitamin d deficiency symptoms, treatment & causes medicineneteffects of vitamin healthline. The causes of vitamin d deficiency are probably not what you 10 symptoms can identify yo
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