На главную
Результаты поиска “Download video dance weight loss”
Zumba Dance Workout for weight loss
 
03:52
Have fun while you lose weight with oneHOWTO! Zumba Dance Workout with our best uDance instructor! Keep on doing this dance non stop to lose weight while dancing and having fun. Zumba is an enjoyable way to stay fit. Welcome to the best of Zumba, offered by http://www.escuelasalsabarcelona.com/zumba/ who believe that the best way to lose weight is by having a blast! Follow this dance music and enjoy the video! You can also check out the amazing benefits of zumba here: https://sport.onehowto.com/article/what-are-the-benefits-of-zumba-4560.html زومبا Featured song: Boujé (Soca Kuduro) On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children's games, decoration tips, music, languages, experiments, handcraft, dance and many other things. Subscribe to ONEHOWTO - https://www.youtube.com/user/1HowToCom OneHowTo web - http://www.onehowto.com/ Our Facebook - https://www.facebook.com/onehowtocom Our Twitter - https://twitter.com/oneHowTo On OneHowTo we advise Internet users so they find the best solution to their daily problems. That's why we want you to be part of the OneHowTo team and help us help others with tips and recommendations to solve daily problems and doubts. At the same time, you'll find what you need to know and, if you don't find it, let us know so we can expand our offer of solutions.
Просмотров: 107944751 OneHowto
30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
 
29:59
UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout Subscribe to Stay Fit ► http://bit.ly/GH24by7 Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat. Live Happy & Healthy Everyday!! Like, Comment and Share with your friends and family. Connect with us on :- Facebook - https://www.facebook.com/GoodHealth24by7 Twitter - https://twitter.com/goodhealth24by7 Instagram - https://www.instagram.com/goodhealth24by7 Sign up for Free and get daily updates on New Videos, exclusive Web Shows, contests & much more http://youtube.shemaroo.com/default.aspx Send us your feedback and suggestions at : connect@shemaroo.com
Просмотров: 44525939 Shemaroo Good Health 24/7
download video dance weight loss
 
02:22
20415
Просмотров: 228 Илья Щербатых
5 MIN DANCE WORKOUT || Burn Fat & Lose Weight the Best Way - Cardio Exercise Routine for Beginners
 
06:26
Free Stuff 1 - http://bit.ly/free-download-weightloss OMG you're going to LOVE this dance workout to get in some cardio in your exercise routine! Only 5 minutes. AMAZING music and all the energy in the world!! This dance workout is a great, fun way to get fit, kickstart a healthy lifestyle, and do cardio to lose weight. If you need some extra motivation to get started with exercising regularly, you neeeeeed a good dance workout workout in your life. It will get your heart pumping and fill you with those good good gooood hormones that make you want to do even more! Leave a heart emoji if you see this. It means you're AWESOME!!! ❤ PS: if you need some more dance workouts to burn fat and get that bikini body, check out popsugarfitness here on YouTube. They have soooo many!! I feel like their videos are really great especially if you're a good dancer. I'm very very average when it comes to dancing as you can see from this video bahaha but it's not about the moves right?!! It's all about the effort. Love ya! xo ❤ Subscribe - http://www.youtube.com/channel/UCKO8zrU3WTo_L-QZw3VQ1aQ?sub_confirmation=1 Free Stuff 1 - http://bit.ly/free-download-weightloss Free Stuff 2 - http://bit.ly/butt-download -------------------------  CONNECT ------------------------- BLOG - http://www.KobokoFitness.com INSTA - http://www.instagram.com/KobokoFitness CONTACT - http://www.kobokofitness.com/contact/ ------------------------- ABOUT ------------------------ Koboko FItness is here to help you get the body you need to fulfill your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered! On this fitness channel, you'll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength. You will also find the occasional healthy recipe but most food related posts are available on the blog - http://www.KobokoFitness.com so be sure to check it out. Any apparel featured in the videos can also be found at: https://www.kobokofitness.com/fitness-shop/ ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS (https://www.youtube.com/user/NoCopyrightSounds) Ryan Little (https://www.youtube.com/user/TheR4C2010) ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Black women fitness champions like Sherrie Silver, Anowa Adjah, Jenell Stewart, Scola Dondo, Danielle Peazer, Afrifitness, and AJ Odudu. Not necessarily black women fitness but still awesome are Mfon Ekpo, sisi yemmie, aucurlsnaturelle, Shirley Eniang, Patricia Bright and many other fit and fierce women doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future. black women fitness workout routine
Просмотров: 1042746 Koboko Fitness
30 Min Fat Burning Cardio Workout - Bipasha Basu Unleash 'Full Routine' - Full Body Workout
 
29:19
UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout Subscribe to Stay Fit ► http://bit.ly/GH24by7 Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 30 mins workout and burn the fat outta u. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss. Live Happy & Healthy Everyday!! Like, Comment and Share with your friends and family. Connect with us on :- Facebook - https://www.facebook.com/GoodHealth24by7 Twitter - https://twitter.com/goodhealth24by7 Instagram - https://www.instagram.com/goodhealth24by7 Sign up for Free and get daily updates on New Videos, exclusive Web Shows, contests & much more http://youtube.shemaroo.com/default.aspx Send us your feedback and suggestions at : connect@shemaroo.com
Просмотров: 23873232 Shemaroo Good Health 24/7
Zumba Workout - Body Toning
 
03:41
Take a look at this Zumba workout that's especially designed by uDance for oneHOWTO to tone your body for weight loss. Make sure you don't stop moving and complete this zumba fitness workout stretching all your body's limbs and define each movement for effective toning and weight loss that will help you reduce belly fat too! Dance to the tune of zumba songs in order to get your desired body! Video by www.escuelasalsabarcelona.com/zumba school, who offer the best Zumba workouts, letting you enjoy yourself while you work out and lose weight! Feel great and tone that body, and don't forget to have fun! زومبا Featured song: Voy a Marte (Electro Merengue_Bachata) On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children's games, decoration tips, music, languages, experiments, handcraft, dance and many other things. Subscribe to ONEHOWTO - https://www.youtube.com/user/1HowToCom OneHowTo web - http://www.onehowto.com/ Our Facebook - https://www.facebook.com/onehowtocom Our Twitter - https://twitter.com/oneHowTo On OneHowTo we advise Internet users so they find the best solution to their daily problems. That's why we want you to be part of the OneHowTo team and help us help others with tips and recommendations to solve daily problems and doubts. At the same time, you'll find what you need to know and, if you don't find it, let us know so we can expand our offer of solutions.
Просмотров: 10091684 OneHowto
Zumba Dance - Lose Belly Fat Fast - Best Exercises For Losing Weight - Lose Weight Fast And Safe
 
08:58
What is the Zumba? Zumba is a Colombian fitness program created by Pietro Pérez in the 1990s, and is based on Latin dance and aerobics. About 16 million people receive weekly classes in Zumba in 20,000 places in more than 160 countries around the world. It started in 1990 and was played by Colombian Alberto Perez, a Latin dance group representing Latin dance groups (Samba-Salsa-Riqueton-Compia-Meringi-Billy Dance), one of the fastest-growing types of exercise in the world. A group of dances for each dance a certain design on the rhythm of Latin melodies and the zombie can burn between 450 to 800 calories per hour, in addition to it eliminates depression and tension The 2 Week Diet: http://6d1e7-am55kqan0z8bl4oelp8b.hop.clickbank.net/ Lost Weight and Online dance courses: http://onlinedancingcourses.weebly.com/ The Most Effective Way To Sculpt Chiseled Abs Without Screwing Up Your Spine: http://ca767bag0ybn2scz1gr9s9nq25.hop.clickbank.net/?tid=YT FOR MORE DANCE VIDEOS! Subsriber here: http://bit.ly/OnlineDancingLessons List of clothing and equipment for zombie programs: It has a lot of things but the main factor for choosing clothes is the complete comfort during the exercise of the zombie as a sport or physical program that requires high effort and thus get the best results. The companies producing the zombie equipment have done a great deal of research to reach the best products. For example, Zamba clothing fabrics should be sweat absorbent and at the same time have the ability to pass the air to the body. Therefore, the pores will not be closed either in the shoes or in the shoes. Basically, there are many products that are specially produced for the zombie, or it is possible to wear clothes and shoes for other sports, taking into consideration the subject of comfort, comfort and protection. Lost Weight and Online dance courses: http://onlinedancingcourses.weebly.com/ The Most Effective Way To Sculpt Chiseled Abs Without Screwing Up Your Spine: http://ca767bag0ybn2scz1gr9s9nq25.hop.clickbank.net/?tid=YT FOR MORE DANCE VIDEOS! Subsriber here: http://bit.ly/OnlineDancingLessons Lose,Weight,Workout,lose weight,7 minute workout at home everyday in weekly,workouts to burn fat,workouts to lose weight,work out at home to lose weight,how to lose weight quickly,cardio workout to lose weight,to lose belly fat in a week,weight loss workouts,workout routine,how to lose weight,how to lose belly fat
Просмотров: 1964079 Online Dancing Lessons, Challenges and Workout
How To Lose Belly Fat The Fastest - Zumba Dancer Workout For Beginners Step By Step
 
20:43
Here full video - How To Lose Belly Fat The Fastest - Zumba Dancer Workout For Beginners Step By Step[FULL] https://www.youtube.com/watch?v=-VXhoeaxxi0 How To Lose Belly Fat The Fastest - Zumba Dancer Workout For Beginners Step By Step Lose,Weight,Workout,lose weight,7 minute workout at home everyday in weekly,workouts to burn fat,workouts to lose weight,work out at home to lose weight,how to lose weight quickly,cardio workout to lose weight,to lose belly fat in a week,weight loss workouts,workout routine,how to lose weight,how to lose belly fat
Просмотров: 8750707 Fitness
Aerobics Dance to lose weight
 
09:46
https://www.facebook.com/beauty008 Aerobics Dance to lose weight , based on Bollywood Dance.
Просмотров: 6026208 Zaky M.S
Dance Cardio Workout - 40 Minutes Dance cardio To Burn Fat - Total Body Workout
 
40:32
Dance Cardio Workout - 40 Minutes Dance Cardio To Burn Fat - A Total Body Workout (Warm-up to Cooling Down) https://youtu.be/ijNdZZ4hgw4
Просмотров: 6181002 Rachella Nisson
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
 
37:10
Calorie Burn info @ http://bit.ly/Yc4FBc Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Find us on Facebook: http://on.fb.me/zDxh3R FB on Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Просмотров: 49600293 FitnessBlender
Belly Dance Cardio Workout for Weight Loss: Leilah Isaac
 
11:32
Belly Dance Cardio Workout for Weight Loss with Leilah Isaac is a sultry 10 minute belly dance fat burn routine that features flowing, total body-toning steps to blast away calories, challenge the core and work multiple muscles simultaneously for a top to bottom makeover. Get your sexy on as you swing your hips side to side on the dance floor with Actress, Dancer & Fitness Expert, Leilah Isaac as she coaches you through this effective fitness routine from the new season of the popular BeFiT Trainer Open House Series! Shake and shimmy off the pounds as you fire up the abs & obliques and sculpt lean definition in the shoulders, hips, thighs, legs, glutes chest and arms with result driven moves like oblique stretches, shimmies, hip circles, hamstring stretches, shoulder rolls, hand stretches, arm waves, pistol drops, mayas, side steps, snake arm squats and more in this effective full body dance routine. Take this workout with you anywhere for a quick, core-strengthening tune-up and make the moves your own. You will need a towel and a bottle of water to complete this fierce workout that is great for all skill levels. Move your body to the beat and get the results you are looking for with BeFiT. Click here for workouts from your favorite trainers: http://bit.ly/1QZKwIf Check out more from Leilah Isaac on her official Instagram here: https://www.instagram.com/leilahisaac/ Get more from Leilah on her YT Channel here: https://www.youtube.com/channel/UCP908fnr7j34vJ3l5ns_U3g CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts! http://www.befit.com/?utm_source=youtube&utm_medium=videochannel&utm_campaign=anno Check us out on Facebook http://www.facebook.com/befit Follow us on Twitter at: http://www.twitter.com/befit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/befit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8
Просмотров: 1009135 BeFiT
15 MIN DANCE WORKOUT FOR BEGINNERS | Full Body Weight Loss Routine ➟ Sugarcane Tiwa Savage Nigerian
 
14:09
Weight loss dance workout featuring Sugarcane & Allover by Nigerian superstar, Tiwa Savage. Step by step moves make this dance workout PERFECT for beginners. Let's burn some fat together! ❤ Subscribe ❤ ❤ Insta - https://www.instagram.com/kobokofitness Most people can do this dance workout everyday with no problems but check with your doctor if you have concerns! ❤️ Dance fitness is a really fun way to lose weight and burn alot of calories without feeling like you're suffering. Thumbs up this video if you want more like this with Nigerian / afro house music :D Most of my routines will be for beginners so that everybody (and my grandmommy can do it too hehe) love you guys! 😃 LEGGINGS - https://www.kobokofitness.com/fitness-shop/ 👉Free Stuff 1 - http://bit.ly/free-download-weightloss 👉Free Stuff 2 - http://bit.ly/butt-download 💞Resistance Bands - http://amzn.to/2g3Fwsg 💞Dumbbells - http://amzn.to/2y9D0HE 💞Exercise Mat - http://amzn.to/2g3CDHQ 💦BLOG - http://www.KobokoFitness.com 💦INSTA - http://www.instagram.com/KobokoFitness 💦CONTACT - http://www.kobokofitness.com/contact/ ------------------------- 💦 WARM UP & COOL DOWN ------------------------- Warm up (to lose weight) - https://www.youtube.com/watch?v=tH0saOp9vf8 Warmup (for lower body) - https://www.youtube.com/watch?v=4wHNuzkKxz8 Cool down - https://www.youtube.com/watch?v=EoFz_F1oh3g ------------------------- 💦 CARDIO WORKOUTS ------------------------- 10 Min Fat Burn - https://www.youtube.com/watch?v=Ri2VKspl92M 3 Min Dance - https://www.youtube.com/watch?v=JqEpEAmgP8E 100 Burpees Challenge - https://www.youtube.com/watch?v=c98GsaXGZX8 5 Min Dance -https://www.youtube.com/watch?v=x7JYxuzwtQc Full Body Fat Burn - https://www.youtube.com/watch?v=nZv7DkWxWxs ------------------------- 😃ABOUT KOBOKO ------------------------ Koboko Fitness is fitness blog that is here to help you get your best body! I love sharing -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -BOOTY WORKOUTS! haha -Dance Workouts And so much more!! I don't do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don't tell!) Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you get a nice butt! ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS (https://www.youtube.com/user/NoCopyrightSounds) Ryan Little (https://www.youtube.com/user/TheR4C2010) ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
Просмотров: 24416 Koboko Fitness
Dance Workout New 2016 - Full Dance Workouts To Lose Weight
 
18:40
Dance Workout New 2016 - Full Dance Workout in this dance workouts to lose weight and fitness routine. Great dance workout for beginners to loose weight, fitness routine.Fitness class to do at home for a cardio workout with workout music and dance class for weight loss. Similar workouts to this weight loss dance video. cardio workout workout music workout workout dance zumba dance workout zumba dance zumba dance class how to lose weight fast yoga for weight loss zumba fitness fitness workout fitness fitness routine This is a compilation of some of our best workouts from 2014 Latin Dance Workout Warm, Weight Loss Warm up - Danny's Workout https://www.youtube.com/watch?v=nmK3tguls6U Dance Workout - Billy Jean Dance Tutorial, Weight Loss https://www.youtube.com/watch?v=liXFWCOPqJw Dance Workout Video Vamos, Dance Workout 2014 https://www.youtube.com/watch?v=SPlZRIqobtM Check out other great workout videos on YouTube here: https://www.youtube.com/user/masilvaco Make sure to follow us on Facebook and Twitter: www.facebook.com/dannysworkout www.twitter.com/dannysworkout
Просмотров: 1359749 Danny's Workout
Zumba Dance Workout for weight loss - Intermediate Zumba Dance
 
03:40
We're back with our favorite ZIN instructor Ines Aranos! Learn this brand new oneHOWTO zumba workout and get fit while dancing! This intermediate zumba choreography is perfect for a full body cardio workout and to bring your energy and self esteem right up! On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children's games, decoration tips, music, languages, experiments, handcraft, dance and many other things. Subscribe to ONEHOWTO - https://www.youtube.com/user/1HowToCom OneHowTo web - http://www.onehowto.com/ Our Facebook - https://www.facebook.com/onehowtocom Our Twitter - https://twitter.com/oneHowTo On OneHowTo we advise Internet users so they find the best solution to their daily problems. That's why we want you to be part of the OneHowTo team and help us help others with tips and recommendations to solve daily problems and doubts. At the same time, you'll find what you need to know and, if you don't find it, let us know so we can expand our offer of solutions.
Просмотров: 233286 OneHowto
7 DAY CHALLENGE - 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES - START TODAY
 
11:23
Daily Tips https://www.instagram.com/lucywyndhamread/ LOSE BELLY FAT BOOK CLICK HERE ☛ http://bit.ly/2q1CBQG HEALTHY EATING BOOK 🍜 🍲 📕 ☛ http://bit.ly/2wRq1G7 14 DAY GLAMOUR GUIDE 💄☛ http://bit.ly/2n6rsxx HEALTHY HABIT CALENDAR 📝☛http://bit.ly/2hPmOSd MENOPAUSE WEIGHT LOSS PLAN 💃☛ http://bit.ly/2AYsEZV WALKING🚶🏾 INCH LOSS AUDIO 🎧 WORKOUT CLICK HERE ☛ http://bit.ly/2fPRyPM SELF❤️ BELIEF ONLINE COURSE☛http://bit.ly/2gRIME9 ONE-ONE PERSONAL TRAINING 🙅🏼 CLICK HERE ☛http://bit.ly/2d9GKe0 LOSE THE ARM 💪🏽 FAT 📕 BOOK CLICK HERE ☛ http://bit.ly/2fe7vjr LOSE YOUR MUFFIN 🍪 TOP 📙 BOOK CLICK HERE ☛ http://bit.ly/2fJ9K2v BEGINNERS WORKOUT GUIDE 👯 CLICK HERE ☛http://bit.ly/2qwzZh9 APPLE SHAPE PLAN 🍏 CLICK HERE ☛ http://bit.ly/2rl1Fmg BIKINI BODY PLAN 👙 CLICK HERE ☛ http://bit.ly/2tzdbLs PEAR SHAPE PLAN 🍐 CLICK HERE ☛ http://bit.ly/2s5uWnU 21 DAY 💗 LOVE YOUR 👙 BODY 📗 BOOK CLICK HERE ☛http://bit.ly/2gKlEsq LAZY GIRLS WORKOUT 🙆🏼💃PLAN CLICK HERE ☛ http://bit.ly/2unuof6 LOSE BELLY FAT PLAN 🍎🍉 CLICK HERE ☛ http://bit.ly/2q1CBQG STUDENT 🎓 WORKOUT GUIDE CLICK HERE ☛ http://bit.ly/2xNlxW1 RUNNING 🏃🏾AUDIO 🎧 DOWNLOAD CLICK HERE ☛ http://bit.ly/2bXmiBn RELAXATION 💫✨💫AUDIO 🎧DOWNLOAD CLICK HERE ☛ http://bit.ly/2fPXRmh 4 ⏰MINUTE WORKOUT 📖BOOK CLICK HERE ☛ http://bit.ly/2fWhvAp HOTEL WORKOUT PLAN 👜✈️ CLICK HERE ☛ http://bit.ly/2hbUGMa BEGINNERS RUNNING 🏃🏾 📘 BOOK CLICK HERE ☛ http://bit.ly/2gYQZIp
Просмотров: 19071879 Lucy Wyndham-Read
Zumba Dance Workout for weight loss
 
05:30
Zumba Dance Workout for weight loss, zumba dance, zumba dance songs, zumba dance steps, zumba dance classes, zumba dance for kids, zumba dance download, zumba dance shoes, zumba dance video download, zumba dance music, zumba dance 2016, zumba dance videos, zumba dance videos free download mp4, zumba dance app, zumba dance at home, zumba dance and health, zumba dance apk, zumba dance aerobics, zumba dance academy, zumba dance adalah, zumba dance aerobic workout, zumba dance attire, zumba dance again, zumba dance beginner, zumba dance by vijaya, zumba dance bollywood,
Просмотров: 16032 MONA LUSI
Work Out: Dance to Burn Fat | Danielle Peazer
 
09:03
Dance workouts are a great way to tone your body whilst getting your cardio too. Danielle Peazer is a professional dancer so her dance workouts are the best! The gorgeous Danielle Peazer is back with an amazing cardio dance workout. This routine is designed to make you sweat... Prepare to work hard with this one! This dance routine is suitable for beginners. So grab some friends, dance along with Danielle, and get yourself fit for summer. ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. Links in this video... Hip hop workout: http://bit.ly/1FrPNhp Sportswear lookbook: http://bit.ly/1D8WhAi Watch the channel trailer: http://bit.ly/1DgfaWE Disclaimer Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program. Follow us: http://facebook.com/iconnetworkuk http://twitter.com/iconnetworkuk http://instagram.com/iconnetworkuk Follow the ICON UK family: http://bit.ly/MichellePhanYT http://bit.ly/DaniellePYT http://bit.ly/SunbeamsJessYT http://bit.ly/KaushalYT http://bit.ly/MelanieYT Follow our friends in the USA: http://youtube.com/ICONnetwork http://facebook.com/ICONnetwork http://twitter.com/ICONnetwork http://instagram.com/ICONnetwork ICON is a lifestyle network by Michelle Phan. YouTube: http://bit.ly/MichellePhanYT Facebook: http://bit.ly/MichellePhanFB Twitter: http://bit.ly/MichelleTweets
Просмотров: 9738265 ICON UK
4 Mile Power Walk - 1st 2 Miles (Walk at Home Fitness Videos)
 
30:46
Download, stream or purchase our latest DVDs and accessories in our online store: » http://store.walkathome.com » Visit our official website: http://walkathome.com/ » Subscribe to our YouTube channel: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1 Get the latest workouts & walking accessories: » Shop: http://store.walkathome.com » Download mobile app: http://walkathome.com/your-daily-walk-app/ About Walk at Home: » The nation's #1 walking brand: http://walkathome.com/about-us/ » FAQs: http://walkathome.com/general-faqs/ » Contact: http://walkathome.com/contact-walk-at-home/ Follow Walk at Home: » Facebook: https://www.facebook.com/LeslieSansone » Twitter: https://twitter.com/LeslieWalks » YouTube: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1 » Instagram: https://www.instagram.com/walkathome/?hl=en » Official website: http://walkathome.com/ Leslie Sansone's Walk at Home Walk at home workout Walking workout Walking workouts
Просмотров: 2818091 Leslie Sansone's Walk at Home
The Cardio Dance Workout Celebs Love
 
25:07
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Просмотров: 7438482 POPSUGAR Fitness
20 Minute Walk at Home Exercise | Fitness Videos
 
21:21
From Walk at Home’s Mix & Match Walk Blasters! 10 Minute Walks DVD! Get the DVD here: https://store.walkathome.com/product/mix--match-walk-blasters?product_id=WA62243-01 Download, stream or purchase our latest DVDs and accessories in our online store: » http://store.walkathome.com » Visit our official website: http://walkathome.com/ » Subscribe to our YouTube channel: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1 Get the latest workouts & walking accessories: » Shop: http://store.walkathome.com » Download mobile app: http://walkathome.com/your-daily-walk-app/ About Walk at Home: » The nation's #1 walking brand: http://walkathome.com/about-us/ » FAQs: http://walkathome.com/general-faqs/ » Contact: http://walkathome.com/contact-walk-at-home/ Follow Walk at Home: » Facebook: https://www.facebook.com/LeslieSansone » Twitter: https://twitter.com/LeslieWalks » YouTube: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1 » Instagram: https://www.instagram.com/walkathome/?hl=en » Official website: http://walkathome.com/ Leslie Sansone's Walk at Home Walk at home workout Walking workout Walking workouts
Просмотров: 5500486 Leslie Sansone's Walk at Home
Zumba Dance - Lose Belly Fat Fast - Best Exercises For Losing Weight - Lose Weight Fast And Safe
 
13:10
What is the Zumba? Zumba is a Colombian fitness program created by Pietro Pérez in the 1990s, and is based on Latin dance and aerobics. About 16 million people receive weekly classes in Zumba in 20,000 places in more than 160 countries around the world. It started in 1990 and was played by Colombian Alberto Perez, a Latin dance group representing Latin dance groups (Samba-Salsa-Riqueton-Compia-Meringi-Billy Dance), one of the fastest-growing types of exercise in the world. A group of dances for each dance a certain design on the rhythm of Latin melodies and the zombie can burn between 450 to 800 calories per hour, in addition to it eliminates depression and tension The 2 Week Diet: http://6d1e7-am55kqan0z8bl4oelp8b.hop.clickbank.net/ Lost Weight and Online dance courses: http://onlinedancingcourses.weebly.com/ The Most Effective Way To Sculpt Chiseled Abs Without Screwing Up Your Spine: http://ca767bag0ybn2scz1gr9s9nq25.hop.clickbank.net/?tid=YT FOR MORE DANCE VIDEOS! Subsriber here: http://bit.ly/OnlineDancingLessons List of clothing and equipment for zombie programs: It has a lot of things but the main factor for choosing clothes is the complete comfort during the exercise of the zombie as a sport or physical program that requires high effort and thus get the best results. The companies producing the zombie equipment have done a great deal of research to reach the best products. For example, Zamba clothing fabrics should be sweat absorbent and at the same time have the ability to pass the air to the body. Therefore, the pores will not be closed either in the shoes or in the shoes. Basically, there are many products that are specially produced for the zombie, or it is possible to wear clothes and shoes for other sports, taking into consideration the subject of comfort, comfort and protection. Lose,Weight,Workout,lose weight,7 minute workout at home everyday in weekly,workouts to burn fat,workouts to lose weight,work out at home to lose weight,how to lose weight quickly,cardio workout to lose weight,to lose belly fat in a week,weight loss workouts,workout routine,how to lose weight,how to lose belly fat The 2 Week Diet: http://6d1e7-am55kqan0z8bl4oelp8b.hop.clickbank.net/ Lost Weight and Online dance courses: http://onlinedancingcourses.weebly.com/ The Most Effective Way To Sculpt Chiseled Abs Without Screwing Up Your Spine: http://ca767bag0ybn2scz1gr9s9nq25.hop.clickbank.net/?tid=YT FOR MORE DANCE VIDEOS! Subsriber here: http://bit.ly/OnlineDancingLessons
Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins
 
01:02:16
Get 30 Days to a Flat Belly: http://bit.ly/2BYHu5C Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The Hollywood Trainer. She burns 687 calories — let us know in the comments below how many calories you burn! You can find more from Jeanette on her website: https://thehollywoodtrainerclub.com/. You can find more from her trainers on their Instagrams: Ashley Joi: https://www.instagram.com/ashleyjoi/ Liz Holt: https://www.instagram.com/lizholtz/ Beth Alexander: https://www.instagram.com/bethalexanderfitness/ On Jeanette, Liz, and Ashley: Nike Shoes On Anna: Adidas top, Yummy & Trendy tights, and APL (Athletic Propulsion Labs) shoes On Beth: Lululemon tights and APL (Athletic Propulsion Labs) shoes Manduka yoga mats POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Просмотров: 6814539 POPSUGAR Fitness
Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine
 
13:25
In this super fun dance workout for beginners you will get your cardio exercise routine on with Donnie and Cindie ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #DanceWithDonnie #DanceWorkout -------------------------------------------- Fun #Beginners #Dance Workout For #WeightLoss - At Home Cardio Exercise Dance Routine This is dance workouts videos to do at home to lose belly fat and weight featuring Donnie and Cindie Corbin. In this super fun dance workout for beginners you will get your cardio exercise routine on with Donnie and Cindie. The hip hop dance workout video is great for weight loss. Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos 8 Minute Fat Burning Cardio Workout & Full Body Stretch Fitness! How To With Donnie http://www.youtube.com/watch?v=Cmj4vITuce0&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O 8 Minute Abs Workout, Flat Ab Buster! Home Exercise Routine, Core Strength Fitness Training http://www.youtube.com/watch?v=PgIDo_ZnmJk&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O 12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial http://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine http://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Donnie Fitness & Dance, Stretch Playlist http://www.youtube.com/playlist?list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O Music By Topher Mohr & Alex Elena Song: Festival https://www.facebook.com/TopherMohrMusic © Copyright 2014 Target Public Media, LLC. All Rights Reserved.
Просмотров: 3344188 PsycheTruth
Quick Fix Cardio Burst Routine - Fat Burning Exercise - Bipasha Basu Love Yourself
 
14:38
UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout Subscribe to Stay Fit ► http://bit.ly/GH24by7 Watch Bipasha Basu do a two step work out session which is focused but also fun. She focuses on specific parts of the body and blends it with bollywood dancing which make the whole process enjoyable. Loving yourself and pampering yourself has never been an easy task, the dusky diva of Bollywood none other than Bipasha Basu, has made this very simple by introducing us to a repertoire of a fitness regime, called Fit & Fabulous You. In this video Bipasha works out in two parts namily Step 1 and Step 2. Step 1 is more of warming exercises and Step 2 is more of Bollywood dancing which is fun and also result oriented. Like,Comment and Share with your friends and family. Connect with us on :- Facebook - https://www.facebook.com/GoodHealth24by7 Twitter - https://twitter.com/goodhealth24by7 Instagram - https://www.instagram.com/goodhealth24by7 Google+ -https://plus.google.com/+shemaroo Pinterest - http://pinterest.com/shemaroo Sign up for Free and get daily updates on New Videos, exclusive Web Shows, contests & much more http://youtube.shemaroo.com/default.aspx Send us your feedback and suggestions at : connect@shemaroo.com
Просмотров: 3359248 Shemaroo Good Health 24/7
4-Minute Fat Burning Workout | Tabata for Beginners
 
04:07
Each exercise in a given Tabata workout lasts only four minutes, but it's likely to be one of the longest four minutes you've ever endured. The structure of the program is as follows: Workout hard for 20 seconds Rest for 10 seconds Complete 8 rounds You push yourself as hard as you can for 20 seconds and rest for 10 seconds. This is one set. You'll complete eight sets of each exercise. However this is specially made for the beginners and can easy try it at home only using the body weight. Featuring: @smp.grg, @rosetta_rr, @uzzolamatya, @madanthapa2013, @k.c.sujan, @babinnakarmi Location Credits: Hotel Mulberry, Kathmandu, Nepal http://www.mulberrynepal.com/ Music Credits: Channel: ricardo fabian sales gimenez Song Title: Tabata Songs - Back in Black (Tabata Mix) Special Thanks to The Bodybuilding Store, Kathmandu https://www.facebook.com/BodybuildingStoreNepal/ Enjoy :)
Просмотров: 3920922 The Fitologists
Meghan Trainor - Me Too | The Fitness Marshall | Dance Workout
 
03:42
⭐️SUBSCRIBE https://bit.ly/2DFSibC ⭐️INSTAGRAM http://instagram.com/TheFitnessMarshall TUTORIALS/EARLY ACCESS TO VIDEOS https://thefitnessmarshall.vhx.tv TOUR TICKETS http://thefitnessmarshall.org NEW MERCH http://bit.ly/tfmmerch Like this video and turn on notifications for good luck *** FOLLOW Caleb Marshall VLOG CHANNEL https://www.youtube.com/calebmarshall93 INSTAGRAM http://instagram.com/TheFitnessMarshall FACEBOOK https://Facebook.com/BootiesAtAttention TWITTER https://twitter.com/TheFitMarshall SNAPCHAT: thefitmarshall *** FOLLOW THE BACKUP BOOTIES Haley YOUTUBE https://youtube.com/haleyjordan12 INSTAGRAM https://instagram.com/haleyjordan94 SNAPCHAT: haleyjordan12 Allison INSTAGRAM https://instagram.com/adflorea Portion: MAIN WORKOUT *** DISCLAIMER: The Fitness Marshall strongly recommend’s that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence. Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, sexual orientation, gender identity and religion deserves to feel sexy and confident in their own body as they are in this present moment. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. Let go of your inhibitions and dance with us to all your favorite top 40 radio hits like me too, cheap thrills, cake, twerk it like Miley, I like it, work and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba Zin instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
Просмотров: 12086430 The Fitness Marshall
Herbalife World Record Workout Routine | #WorldWorkout - March 7 2015
 
46:00
Join people around the world as they commit to getting fit. Be a part of the largest workout in Herbalife history and help set a GUINNESS WORLD RECORDS® achievement for the most participants in a HIIT* Workout in 24 hours. This is your chance to help set the #WorldWorkout record, enjoy a great workout and help a great cause: Herbalife Family Foundation. Herbalife Family Foundation (HFF) is a 501(C) (3), a nonprofit organization dedicated to improving the lives of children by helping charitable organizations provide healthy nutrition to children in need. Additionally, HFF often supports relief efforts in response to catastrophic natural disasters around the world. You can get involved anywhere in the world. Get all the details from http://www.WorldRecordWorkout.com or join the Herbalife #WorldWorkout event on Facebook to find friends in your neighborhood who have already committed to taking part: http://hrbl.me/16l1LP4. Watch the #WorldWorkout video here on YouTube or, if you’re an Independent Herbalife Member, download a copy here: http://hrbl.me/1EJszaJ All around the world, people who embrace an healthy, active life will be completing the #WorldWorkout at 9 a.m. local time on March 7, 2015. The special workout designed by Herbalife Director of Fitness Education, Samantha Clayton and is suitable for all abilities. Surrounding yourself with friends and colleagues will help make your #WorldWorkout memorable and even more fun. Samantha Clayton will be leading a special #WorldWorkout session from Nokia Plaza at L.A. Live in downtown Los Angeles at 9 a.m. PST on March 7, 2015. Wherever you are – make a date to join Samantha as she leads a group of thousands to complete the #WorldWorkout. You can join Samantha in real time by streaming the live #WorldWorkout session. Take a look at http://www.WorldRecordWorkout.com for details.The #WorldWorkout benefits the Herbalife Family Foundation, which provides good nutrition to more than 121,000 children around the globe every day. Visit http://www.WorldRecordWorkout.com to register today and take part in this fun GUINNESS WORLD RECORDS® achievement for the most participants in a HIIT* Workout in 24 hours. Joining the Herbalife #WorldWorkout is easy: 1. Register as an individual or a group at http://www.WorldRecordWorkout.com. 2. Bookmark the #WorldWorkout video and practice with it, so you can easily follow the routine on March 7, 2015. 3. Designate two non-participants in your #WorldWorkout group. The first will need to take pictures to document the event and share on social media using the hashtag: #WorldWorkout on Instagram, Twitter and Facebook. The other will need to verify the number of people participating. 4. Invite your friends, family and colleagues to participate and help set the GUINNESS WORLD RECORDS® achievement for the most participants in a HIIT* Workout in 24 hours. 5. Share your excitement. Tell everyone how you’re preparing for #WorldWorkout by joining our Herbalife Facebook event here: http://hrbl.me/16l1LP4. *(most participants in a High Intensity Interval Training in 24 hours in multiple venues) Music provided by Patch Bay Studio. Purchasing links to be provided shortly.
Просмотров: 1331513 Herbalife Nutrition
Beginner Tae bo Workout
 
24:59
Tae bo basics workout! Only 24 minutes we can do this!
Просмотров: 309610 Serilove
Dancercise - 10 minute - High intensity low impact workout with Madhuri Dixit for Beginners
 
11:20
We present, exercise in its best possible form - Dancercise! Enjoy Madhuri's secret fitness regime on her hit songs! Learn this fun yet highly useful fitness regime that equals a body workout! Come, decode Madhuri's fitness secret.
Просмотров: 1862926 Dance With Madhuri
#1 | 30 MINUTES DANCE FITNESS WORK OUT FOR WEIGHT LOSS | 30 phút ĐỐT MỠ | MICHELLE VO
 
28:30
#1 | 30 MINUTES DANCE FITNESS WORK OUT FOR WEIGHT LOSS | 30 phút ĐỐT MỠ | MICHELLE VO My Zumba Outfit and Similar Looks: 👙 Br &Nameinternal Womens Let's Jamperfect Long Leggings: http://amzn.to/2xBLvHI 👙 Zumba Women's Let's Jam Scoop Bra: http://amzn.to/2gffWQO 👙 Zumba Womens Hyper Melt Metallic Long Leggings: http://amzn.to/2gfLA0n 👙Zumba Fitness Women's Perfect Long Leggings: http://amzn.to/2wdOoiN 👙Br &Nameinternal Womens Da Br &Nameinternal Funk Crop Tank: http://amzn.to/2vyfYoP 👙 Br &Nameinternal Womens Rioperfect Long Leggings: http://amzn.to/2vycbYv 👙 Zumba Women's Street Boss Dance Shoe: http://amzn.to/2xBJVWC ♥Br &Nameinternal Womens Jungle Boogie Bra: http://amzn.to/2wxSkgZ ♥Zumba Womens Hyper Melt Metallic V Bra: http://amzn.to/2geCTU1 ♥Zumba Womens Hyper Melt Metallic Long Leggings: http://amzn.to/2vxW8dx ♥Zumba Get Faded Denim Dance Pants: http://amzn.to/2vybq1y ♥ Zumba Women's Dynamic Denim Dance Pants: http://amzn.to/2wdLnPg ♥Zumba Get Down Denim Cargo Pants Blue Denim: http://amzn.to/2xBoepl ♥ D-Story Skull with Red Flower Women's Reversible Sports Bra: http://amzn.to/2vyzfGK ♥ Vimmia Women's Rush Bra: http://amzn.to/2wwX46w 👙 Zumba Women's Love Mesh Tank Top: http://amzn.to/2gdTKq6 👙 Start Simplifying your Wellness - Explore Recipes, Workouts, 👙Fitness Advice, Workout Plans, Meal Plans, & More: http://bit.ly/2vPKVZd 👙Zumba Fitness Head-In' to Class Cap: http://amzn.to/2vxLoMc ******************************************** 👙 25% OFF SITE WIDE! code: 25OFF: http://bit.ly/2weE24n 👙Receive Multiberry Yogurt Repairing Mask 20ml with every $35+ purchase using code: MERRYBERRY: http://bit.ly/2igiP4m Subscribe, Like, Share And Follow Me!!! Thanks with LOVE!! 👙 Youtube: https://www.youtube.com/MichelleVoFitness 👙 Facebook: http://bit.ly/MichelleFB 👙 Instagram: http://bit.ly/MeoInstagram 👙 Twitter: https://twitter.com/Be_Fit_Be_Sexy 👙 Pinterest: http://bit.ly/MeoPinterest My Series : 🍀 New Upload: http://bit.ly/MeoUpload 🍀 Set 60 Mins (Zumba/ Cardio Dance Workout): http://bit.ly/Meo60mins 🍀 Set 30 Mins (Zumba/ Cardio Dance Workout): http://bit.ly/Meo30mins 🍀 Be Fit Be Sexy: 50, 45, 15, 12 Mis: http://bit.ly/befitbesexy 🍀Warm up List: http://bit.ly/Warmuplist 🍀 Cool Down List: http://bit.ly/Cooldownlist 🍀 Zumba Fitness Singe Song: http://bit.ly/Meozumbafitness My Online Courses (Các khóa học trực tuyến Fitnes - Giảm cân - Đốt mỡ tại nhà) 🍀 Khóa học Zumba giảm cân tại nhà (16 bài học động tác theo giáo trình hỗ trợ giảm cân – 3 bài tập full và các tài liệu hướng dẫn ăn theo chế độ giảm cân lý tưởng : http://bit.ly/zumbagiamcan 🍀 Khóa 5 ngày giảm mỡ bụng: (Các bài tập tập trung đốt mỡ các vùng cần thon gọn trên cơ thể, mỗi ngày chỉ 15 phút) http://bit.ly/15pdotmo * Something about me! “Movement is a medicine for creating change in a person's physical, emotional, and mental states.” - Carol Welch I believes that people can empower themselves through exercise to be able to live a healthy and highly functional life, they just need someone showing and support them to reach their goalthats why I am here to do my mission !!!
Просмотров: 2461203 Michelle Vo Fitness
Sia - Cheap Thrills ft. Sean Paul | Zumba® | Dance Workout for weight loss  | Michelle Vo
 
03:22
💥 💥 💥Khóa Zumba giảm cân tại nhà : http://bit.ly/zumbagiamcan 💥 💥 💥Khóa 5 ngày giảm mỡ bụng: http://bit.ly/15pdotmo 30 Minutes Zumba Dance Workout For Weighloss - Fat Burning Full Body Workout: * 30 Mins Dance Fitness Workout for weight loss #1: http://bit.ly/30mworkout1 * 30 Mins Dance Fitness Workout for weight loss #2: http://bit.ly/30mworkout2 * 30 Mins Dance Fitness Workout for weight loss #3: http://bit.ly/30mworkout3 * Full class Zumba® Dance workout for weight lost with Michelle Vo: http://bit.ly/fullzumbaworkout Cheap Thrills | Zumba ® Fitness | Zumba Dance Workout for weight loss | Michelle Vo Choreography: Zumba® Instructor Michelle Vo Don't forget to click on "LIKE", leave a "COMMENT" and "SHARE" my video with your friends. Together we are have fun and happier!!! For more: Zu Bailaito: https://goo.gl/5ZXmz8 Warm Up 77: https://goo.gl/MQZpol Take U There: https://goo.gl/reTtyb Mr Fusion: https://goo.gl/PH8bIj Laluz: https://goo.gl/nohcHO La Mordidita: https://goo.gl/G6I4Cx In We Blood: https://goo.gl/au2E1m Express Yourself Chugether: https://goo.gl/JrOzOs Cheap Thrills: https://goo.gl/Ii6HEp Cumbia Anthem: https://goo.gl/hxFtk4 Everytime We Touch (Cool Down): https://goo.gl/BzAbFy La Mordidita: https://goo.gl/FyRhCU Follow Michelle Vo at: My Facebook: https://goo.gl/qn4bO6 My Fanpage: + https://goo.gl/augr9y + https://goo.gl/x3BA7X My Twitter: https://twitter.com/Be_Fit_Be_Sexy My Instagram: https://www.instagram.com/michellevo_fitness_coach/ My Pinterest: https://goo.gl/0z4VrS * Something about me! “Movement is a medicine for creating change in a person's physical, emotional, and mental states.” - Carol Welch I believes that people can empower themselves through exercise to be able to live a healthy and highly functional life, they just need someone showing and support them to reach their goalthats why I am here to do my mission !!!
Просмотров: 68809 Michelle Vo Fitness
Home Workout to Lose Weight
 
18:12
Download this video from http://www.women-workout-routines.com/workout-to-lose-weight.html
Просмотров: 21626 Rumiana Ilieva
20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
 
20:29
Get 30 Days to a Flat Belly: http://bit.ly/2BYHu5C Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity workout experience where every move is synced to the beat. We have expert trainer Ai Lee Syarief, plus her crew Ainsley Rodriguez and Anna Renderer to lead us through it. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Просмотров: 5637655 POPSUGAR Fitness
Zumba Fitness Workout for Abs: Belly Fat Burner
 
03:19
Here is our latest Zumba Fitness Workout! This routine is designed to help you burn calories and belly fat whilst having fun and dancing. Watch the Zumba Fitness Workout for Abs: Belly Fat Burner, to get perfectly toned abs while having fun dancing to music! Enjoy! On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children's games, decoration tips, music, languages, experiments, handcraft, dance and many other things. Subscribe to ONEHOWTO - https://www.youtube.com/user/1HowToCom OneHowTo web - http://www.onehowto.com/ Our Facebook - https://www.facebook.com/onehowtocom Our Twitter - https://twitter.com/oneHowTo On OneHowTo we advise Internet users so they find the best solution to their daily problems. That's why we want you to be part of the OneHowTo team and help us help others with tips and recommendations to solve daily problems and doubts. At the same time, you'll find what you need to know and, if you don't find it, let us know so we can expand our offer of solutions.
Просмотров: 541899 OneHowto
1 Mile Happy Walk [Walk at Home 1 Mile]
 
15:31
Thank you WALKERS for loving this 1 Mile HAPPY Walk! We are sorry for the interruption at approx. 9:14 minutes into the Walk. It freezes for about 20 seconds and then resumes playing. If you would like the version that does not freeze, we have it playing for you at: https://youtu.be/X3q5e1pV4pc HAPPY WALKING to our faithful Walkers!!! Download, stream or purchase our latest DVDs and accessories in our online store: » http://store.walkathome.com » Visit our official website: http://walkathome.com/ » Subscribe to our YouTube channel: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1 Get the latest workouts & walking accessories: » Shop: http://store.walkathome.com » Download mobile app: http://walkathome.com/your-daily-walk-app/ About Walk at Home: » The nation's #1 walking brand: http://walkathome.com/about-us/ » FAQs: http://walkathome.com/general-faqs/ » Contact: http://walkathome.com/contact-walk-at-home/ Follow Walk at Home: » Facebook: https://www.facebook.com/LeslieSansone » Twitter: https://twitter.com/LeslieWalks » YouTube: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1 » Instagram: https://www.instagram.com/walkathome/?hl=en » Official website: http://walkathome.com/ Leslie Sansone's Walk at Home Walk at home workout Walking workouts for seniors
Просмотров: 23469905 Leslie Sansone's Walk at Home
3 MIN QUICK DANCE WORKOUT || The Most Effective Fat Burning, Weight Loss Routine for Beginners
 
03:45
QUICK and AMAZING fat loss workout you can do at home or anywhere! This dance workout (aka dance cardio) is one of the BEST ways to lose weight. This dance workout has a little bit of a warmup included but definitely warm up more if you can! FOLLOW 👉 http://www.instagram.com/KobokoFitness Also, don't forget to stretch and cool down after 😄 See you in the next workout video!! ❤ Subscribe ❤ ------------------------- 😃 MY LEGGINGS ------------------------- Shop - https://www.kobokofitness.com/fitness-shop/ ------------------------- 💦 WARM UP & COOL DOWN ------------------------- Warmup - https://www.youtube.com/watch?v=4wHNuzkKxz8 Cool down - https://www.youtube.com/watch?v=EoFz_F1oh3g ------------------------- 💞 FREE STUFF ------------------------- 👉Free Stuff 1 - http://bit.ly/free-download-weightloss 👉Free Stuff 2 - http://bit.ly/butt-download ------------------------- 💪 BEGINNER'S EQUIPMENT ------------------------- Resistance Bands - http://amzn.to/2g3Fwsg Dumbbells - http://amzn.to/2y9D0HE Exercise Mat - http://amzn.to/2g3CDHQ ------------------------- 💞 CONNECT ------------------------- BLOG - http://www.KobokoFitness.com INSTA - http://www.instagram.com/KobokoFitness CONTACT - http://www.kobokofitness.com/contact/ ------------------------- 😃ABOUT KOBOKO ------------------------ Koboko Fitness is fitness channel that is here to help you get your best body! I love sharing -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -BOOTY WORKOUTS! haha -Dance Workouts And so much more!! I don't do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don't tell!) Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you get a nice butt! ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS (https://www.youtube.com/user/NoCopyrightSounds) Ryan Little (https://www.youtube.com/user/TheR4C2010) ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Scola Dondo, aucurlsnaturelle, Shirley Eniang, Patricia Bright and many other fit and fierce women doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
Просмотров: 26214 Koboko Fitness
zumba dance workout to lose belly fat
 
46:45
Просмотров: 710972 Fitness
Denise Austin: Ultimate Fat Burn Workout
 
20:43
Denise Austin: Ultimate Fat Burn Workout is designed to boost metabolism and blast away calories through a series of explosive cardio interval exercises that combine elements of sports drills, aerobics, kickboxing, and ab-sculpting recovery moves. Tone your entire body, sculpt muscle, and strengthen your core as iconic trainer, Denise Austin takes you through this intense, effective workout that is sure to increase your energy and get you results fast! For more fat-burning workouts, Click Here: http://bit.ly/z3ZyiI Click here to sign up for the BeFit newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=top10 This workout is from Denise Austin's DVD "Quick Cardio Burn". For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check us out on Facebook: http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Pinterest: http://www.pinterest.com/lionsgatebefit
Просмотров: 8385114 BeFiT
10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae
 
11:18
10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae is a high energy fat-burning dancer's abdominal workout that was created to sculpt tight abs, a shapely booty and strong and sexy legs through a unique combo of infectious dance moves and standing ab exercises that will uncover results fast. Kick calories and boring crunches to the curb with this high-velocity workout that keeps you on your feet with ab-chiseling dance moves like the Snake, pump squats, hip Rolls, side knee crunches, torso twists, body rolls, and many more that will activate the core, engage the obliques, and tone the entire midsection. Slim the waistline, tone the hips, thighs, and butt, and chisel the arms with Fitness and Music Star, Keaira LaShae in this exciting and effective routine from the all new "Burn to the Beat" Fitness Series, Exclusively on BeFit! From start to finish, it has never been this fun to get into shape. Join the party and learn stylish dance moves as you watch the pounds melt away right from your own home. This workout is great for all skill levels and requires only a towel and a bottle of water to complete. Join the party to lift, firm, and shape a sexy lower half. Tune in to BeFit every weekday for new workouts that you can take with you anywhere. Click here for more from Burn to the Beat: http://bit.ly/1lDqPXN CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome   Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=top10 Check out Keaira LaShae's YouTube Channel here: https://www.youtube.com/user/superherofitnesstv Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8
Просмотров: 22068567 BeFiT
Dance Yourself Thin
 
47:54
Просмотров: 3833820 Abder Machdoud
Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
 
20:58
This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy. ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #YogaWithJoy #WeightLossYoga -------------------------------------------- #Yoga #WeightLoss Challenge! 20 Minute #FatBurning Yoga Workout #Beginners & Intermediate Joy guides you through a full body workout to burn fat and tone your glutes, abs and arms! Can you meet the challenge? Of course you can!! Visit Joy Scola’s Website & Youtube Channel: Website: www.joyscola.com Youtube: www.youtube.com/joyscola Joy's Wardrobe Provided by Dragonfly http://www.dragonflybrand.com Part 2 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=Pm5WYfpmJwA Part 3 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=z3WQ3_LwZKA Part 4 - Yoga Weight Loss Challenge https://www.youtube.com/watch?v=iHO4Z8QzPEo Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga https://www.youtube.com/watch?v=RscS2... Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=CxXvB... Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class https://www.youtube.com/watch?v=ba2ej... Detox & Weight Loss Yoga Workout #4 - 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate https://www.youtube.com/watch?v=e6sph... Complete List of Joy’s Fitness Videos https://www.youtube.com/playlist?list... Wardrobe by Dragonfly http://www.dragonflybrand.com Music by iChill Music Factory http://www.ichillmusic.com Song: Indigo Sky Album: Chill Away © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Просмотров: 6262285 PsycheTruth
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
 
31:57
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact is a metabolism-boosting, 30-minute dance-inspired aerobic workout that is designed to use fluid, joint-friendly movement to elevate the heart rate, work all of the major muscle groups, and ignite weight loss potential to tone the body from head to toe! Twist, Mambo, and walk off the extra pounds with America's Favorite Fitness Expert, Denise Austin as she takes you through this exciting and effective cardio workout from her Popular "Shape Up and Shed Pounds" Fitness DVD. Lose inches from your waistline and boost energy as you target the abs, arms, legs, hips, thighs, chest, butt, obliques, and shoulders with this full-body tone-up. Strengthen the core and sculpt a lean and sexy dancer's physique with fun, gentle moves like lunges, squats, rock step,, V-step, Mambo variations, reverse lunges, torso twists, Charleston walks, kicks, overhead punches, hip flexors, and many more that will get you defined results fast! This workout requires no equipment and can be done anywhere. Re-shape your body and have a blast with one of the best in the business right from your very own home. This workout includes a warm-up and cool-down and is great for all fitness levels. Denise's positive "can-do" attitude will keep you inspired and moving all of the way to the end as she helps you to be your best and get the most out of each exercise. Click here for more FREE cardio dance workouts: http://bit.ly/13tXzI0 Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=top10 Click here to purchase the complete Shape Up and Shed Pounds Workout on DVD: http://www.amazon.com/Shape-Shed-Pounds-Denise-Austin/dp/B005MXQCV6/ref=lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER Download the complete Shape Up and Shed Pounds Workout from iTunes here: https://itunes.apple.com/us/tv-season/denise-austin-shape-up-shed/id485196485 Click here to purchase the "Burn Fat Fast Latin Dance" Fitness DVD from Denise Austin on Amazon: http://www.amazon.com/Denise-Austin-Burn-Latin-Dance/dp/B00FA2CBF0/ref=lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8
Просмотров: 957284 BeFiT
20 minute, follow along bhangra workout
 
23:19
The tracks are: Toomba Vajjda - Kanwar Grewal Chattri - Geeta Zaildar Shikaar - Kaur B, Jazzy B, Amrit Mann Patake - Sunanda Sarpanchi - Nishawn Bhullar Shreaam Apni - Dilpreet Dhillon
Просмотров: 859606 #pungra
30 Min Total Body Workout for Weightloss - Beginners Workout – Bipasha Basu Fit & Fabulous You
 
34:06
UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout Subscribe to Stay Fit ► http://bit.ly/GH24by7 Bipasha Basu does a simple yet full of life workout for beginners that guarantees a fitter body. Loving yourself and pampering yourself has never been an easy task, the dusky diva of bollywood none other than Bipasha Basu, has made this very simple by introducing us to a repertoire of a fitness regime, called ""Fit & Fabulous You"". In this video Bipasha tells us of how to do a rigorous 30 mins workout and burn the fat oout of you and at the same time increase the metabolism of your body. The routine helps strengthen the bones and improves muscle coordination. Do watch the playlist and play your favorite workout videos. Live Happy & Healthy Everyday!! Like, Comment and Share with your friends and family. Connect with us on :- Facebook - https://www.facebook.com/GoodHealth24by7 Twitter - https://twitter.com/goodhealth24by7 Instagram - https://www.instagram.com/goodhealth24by7 Sign up for Free and get daily updates on New Videos, exclusive Web Shows, contests & much more http://youtube.shemaroo.com/default.aspx Send us your feedback and suggestions at : connect@shemaroo.com
Просмотров: 4110243 Shemaroo Good Health 24/7
Dance Fitness Aerobic Workout - 1 Hour Class For Weight Loss Beginners Level
 
01:38:03
Dance Fitness Aerobic Workout - 1 Hour Class For Weight Loss Beginners Level https://youtu.be/MJ3fW4Aaa-o Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine Another linked video: Latin Dance Aerobic Workout https://www.youtube.com/watch?v=hCQBM2PSPcY Latin Dance Fitness https://www.youtube.com/watch?v=eSRS475L3Es Dance Workout Fat Eliminator https://www.youtube.com/watch?v=tp75FwNPBWk Belly Dance Fitness https://www.youtube.com/watch?v=YP8ot1T5mdY Zumba Dance Workout https://www.youtube.com/watch?v=nfAhCaIv7kM
Просмотров: 1176208 Rachella Nisson
Worth it - Fifth Harmony - HipNThigh Fitness Workout Dance Video - Choreography
 
03:55
►Listen to this track on Spotify: https://open.spotify.com/track/41Fflg7qHiVOD6dEPvsCzO?si=m4CDApPMSPikecjNXieOOA ►Subscribe for more dance videos: http://bit.ly/1WOAV8O ►Our webshop: http://thestarfactory.fanfiber.com ►Facebook: http://facebook.com/saskiasdansschool ►Instagram: http://instagram.com/saskiasdansschool ►Instagram Pim: http://instagram.com/pimmiethedog ►Instagram dancers: http://instagram.com/sannestarfactory, http://instagram.com/irmastarfactory, http://instagram.com/lukastarfactory ►Choreo by: Saskia We love to bring you joy with easy fitness choreography's for kids and adults! Our dance school has 2 locations in The Netherlands (Woerden - Harmelen). We teach classes Zumba, XCO, Keepfit, Body&Balance, streetdance/hiphop. DANCE*JUMP*SWEAT*ENJOY www.thestarfactory.nl - www.saskiasdansschool.nl
Просмотров: 22357466 Saskia's Dansschool
Bombay Jam Bollywood Dance Workout! Burn Calories While Having a Blast | Class FitSugar
 
11:50
If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. Bombay Jam takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to jump, squat, swivel, and pivot as Bombay Jam Master Trainer Janani Chalaka leads you through two different routines that will definitely get your heart pumping. For more Bombay Jam, check out these links: www.bombayjam.com youtube.com/bombayjamworkout facebook.com/bombayjam twitter.com/bombay_jam instagram.com/bombayjam Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/POPSUGARFitness Get the latest updates via Twitter! https://twitter.com/#!/POPSUGARFitness
Просмотров: 7829487 POPSUGAR Fitness
Fat-Burning Cardio Dance Workout: Jane Fonda - Doo-Wop
 
12:57
Fat-Burning Cardio Dance Workout with Jane Fonda - Doo-Wop is an upbeat, metabolism-boosting cardio routine that uses low-impact, dance-inspired aerobic exercise to tone key muscles, burn fat, and lift and firm your trouble areas. Get ready to swing, bop, and hand jive to the beat of live doo-wop music with Legendary Fitness Icon, Jane Fonda as she helps you boogie off the pounds in this upbeat, easy-to-follow segment from her top-selling "Firm and Burn" Fitness DVD. Learn fun steps that will activate your core, and tone the arms, chest, legs, butt and abs with minimal stress on the joints. Now you can improve your balance, range of motion, and endurance as you increase circulation and promote better heart health right from your living room with this fun and effective workout. You will need a towel and a bottle of water to complete this routine that is great for all ages and fitness levels. Jane will inspire you and leave a smile on your face as you blast away calories on the dance floor to look and feel your best. Tune in to BeFiT for FREE workouts uploaded every week. For more body-sculpting workouts from Jane Fonda, Click here: http://bit.ly/HCEl8M To purchase the complete Firm & Burn DVD with Jane Fonda on Amazon, click here: http://www.amazon.com/Jane-Fonda-Prime-Time-Impact/dp/B005G4FFG4/ref=lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER To download the full Firm & Burn DVD from iTunes, click here: https://itunes.apple.com/us/tv-season/jane-fonda-prime-time-firm/id484596153 Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8
Просмотров: 503675 BeFiT
iWalk Strong 3 Mile Walk (Walk at Home)
 
42:38
Download, stream or purchase our latest DVDs and accessories in our online store: » http://store.walkathome.com » Visit our official website: http://walkathome.com/ » Subscribe to our YouTube channel: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1 Get the latest workouts & walking accessories: » Shop: http://store.walkathome.com » Download mobile app: http://walkathome.com/your-daily-walk-app/ About Walk at Home: » The nation's #1 walking brand: http://walkathome.com/about-us/ » FAQs: http://walkathome.com/general-faqs/ » Contact: http://walkathome.com/contact-walk-at-home/ Follow Walk at Home: » Facebook: https://www.facebook.com/LeslieSansone » Twitter: https://twitter.com/LeslieWalks » YouTube: https://www.youtube.com/user/walkathomemedia?sub_confirmation=1 » Instagram: https://www.instagram.com/walkathome/?hl=en » Official website: http://walkathome.com/ Leslie Sansone's Walk at Home Walk at home workout How to Lose Weight Fast Lose Weight
Просмотров: 6874820 Leslie Sansone's Walk at Home