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MONSOON WEIGHT LOSS  DIET PLAN to Lose 5 Kgs in 2 weeks| Tried and Tested
 
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Hey guys follow this diet plan for a healthy body and slim. body and works for all age groups ! i hope you liked it 😊 . Connect with me on Instagram - https://www.instagram.com/thatglamgirl__/ diet plan, fat loss weight loss quick weight loss instant weight loss belly fat reduce how to reduce belly fat belly fat reduction get a flat belly weight loss weight loss calculator weight loss clinic weight loss smoothies weight loss tea weight loss foods weight loss medication a weight loss meal plan a weight loss drink a weight loss workout plan a weight loss breakfast
Просмотров: 1133630 That GlamGirl
HOW TO LOSE WEIGHT FAST 10Kg in 10 Days - Indian Meal Plan / Indian Diet Plan by Versatile Vicky
 
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HOW TO LOSE WEIGHT FAST 10 Kgs in 10 Days - Indian Meal Plan by Versatile Vicky 900 Calorie Indian Diet Plan / Lose 10 Kgs / Navratri Meal Plan / Diwali Meal Plan / Indian Diet for Men & Women Fat Free Body Meal Plan | $1 Meal Plan | Lose 2 Kgs in 1 Day | Indian Veg Meal Plan | PCOS https://youtu.be/MQDn4VmLuk8 INDIA Oats http://amzn.to/2itdrYl Flax Seeds http://amzn.to/2hHQWjx sesame seeds http://amzn.to/2inxmK9 UK To buy Oats in UK : http://amzn.to/2h1hWet http://amzn.to/2gSVhwW To buy Flaxseed in Uk : http://amzn.to/2gSZiBl To buy Sesame in UK : http://amzn.to/2hirIFt To buy Broken Wheat in UK : http://amzn.to/2h5WB0R To buy Green Tea in UK : http://amzn.to/2gTB3GM USA To buy Oats in US : http://amzn.to/2gMYxO7 To buy Flaxseed in US : http://amzn.to/2gt8rE6 http://amzn.to/2gt4Q8J To buy Sesame in US : http://amzn.to/2gaEo05 To buy Broken Wheat in US : http://amzn.to/2h5WUIY To buy Green Tea in US : http://amzn.to/2fZGULN ---------- To Buy Himalayan Salt in India : http://amzn.to/2tu3Kg4 http://amzn.to/2vroN45 US : http://amzn.to/2eEpfGy http://amzn.to/2eRPQ30 http://amzn.to/2fZFktl UK : http://amzn.to/2h1lCgv UK : http://amzn.to/2gT00ia Canada http://amzn.to/2s6ecNI http://amzn.to/2urYii8 Organik Tree - http://amzn.to/2hlzwpv To buy this salt in US - http://amzn.to/2eEpfGy Sherpa : http://amzn.to/2eRPQ30 The Spice Lab : http://amzn.to/2fZFktl To buy Himalayan Salt in UK : http://amzn.to/2h1lCgv -------- You can buy the Carafe from the given links : India : http://amzn.to/2ibDVNw US : http://amzn.to/2eWV6A7 UK : http://amzn.to/2gTCoNH Fat Melter Diet Drink - https://youtu.be/D9JDRKvDRN0 Green Tea - https://youtu.be/BNyG2b5r37w Super Weight Loss Roti - https://youtu.be/qeAzMujJM_4 Veg Sabzi / Spring Onion Recipe - https://youtu.be/ZniUKvgtTg4 Wheat Sprouts - https://youtu.be/d3074UlH3V8 Fenugreek Sprouts - https://youtu.be/5ijvbHT_Zb4 Orange Oats Recipe - https://youtu.be/9E18mD0yUQ8 Overnight Oats Pumpkin Seeds - https://youtu.be/sdaY8VvWQE8 Overnight Oats - Almond Cinnamon - https://youtu.be/2Hfj0hdGEp0 Overnight Oats Mango Blueberry -https://youtu.be/a0fGXNW8v1U Homemade Yogurt - https://youtu.be/B2i-kTaHONk Baingan Ka Raita / Eggplant Raita - https://youtu.be/LHlBQV8GEB8 Vegetable Raita Recipe : https://youtu.be/Eb_WvfH6Ph4 Dalia / Indian Porridge Recipe - https://youtu.be/r2Gkcfyk1L8 Some of my other MEAL PLANS are: 900 Cal Egg Meal Plan - https://youtu.be/aGtwMA5_mUo Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Diabetes Meal Plan /PCOS - https://www.youtu.be/wiHW656mPKc Veg Meal Plan - https://www.youtu.be/08b10HacTyE Veg Meal Plan 2 - https://www.youtu.be/bhveWaXUW1I Flat Belly Diet Plan - https://www.youtu.be/8GjXS8j9lNY Raw Meal Plan - https://youtu.be/TIkTBjWJvj8 Flat Belly Diet Drink - https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 - https://youtu.be/Y4g6WQcgPJo Keto Meal Plan - https://youtu.be/BlKj2aWp0F4
Просмотров: 4716748 Versatile Vicky
DIET PLAN FOR WEIGHT LOSS INDIAN VEGETARIAN food (1 week) Breakfast Lunch Dinner options | REAL DIET
 
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How to lose weight with a real honest DIET plan for Indian vegetarian meal.I will give VEGAN options as well.This DIET will be your life long sustainable healthy food option. I will give you options for breakfast lunch snacks & dinner for a week. Watch these videos for sure - Weight loss snacks - https://www.youtube.com/watch?v=BSTxm10Fxs4&t=95s ACV benefits - https://www.youtube.com/watch?v=D4Uonj8ZqMI&t=21s Best food for weight loss ALMOND benefits - https://www.youtube.com/watch?v=XJRLCSDnKxM Go local with food.Eat in moderate quantity & on right time.That is the KEY This is Anwesha Mukherjee, a wife & working woman.I make youtube videos on beauty,travel,fashion & lifestyle because I love this small but growing community of mine. Do subscribe and follow me on these handles. Blog : http://www.anweshamukherjee.com/ Facebook : https://www.facebook.com/simpletipsanwesha/ Instagram : https://www.instagram.com/simpletipsanwesha/ Twitter : https://twitter.com/pearlnpanzy Say 'yo' in comments section,if you read this :)
Просмотров: 284398 SimpleTips Anwesha
Teenagers Calorie Requirement & Weight Loss Without Dieting! (Age 11-18)
 
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Please READ this box more info. Being a teenager is one of the best period in your life! This is also the time where you will start to experience both physical and psychological changes, which may cause you to become more self conscious about your body. Watch this video to understand more about your body, to learn about calorie counting, how much you should be eating in a day to fully grow and develop, plus 5 tips to help with weight loss without dieting! Teens, if you are watching this, please do share this video or information with your parents in order to maintain a healthy weight or to lose weight healthily. Parents, if you are watching this, I hope this will give an inside to help your teens with weight management and to understand this growth period. Teens, the secret to stay slim and healthy is to eat well, have fun, stay active, embrace the change and don't ever compare yourself your friends. Just know that you are beautiful inside and out. Lots of Love. xx Healthy Teen Daily Calorie Formula Girls: EER = (135.3 - (30.8 x Age)) + Physical Activity x ((10 x Weight in kgs) + (934 x Height in metres)) Boys: EER = (88.5 - (61.9 x Age)) + Physical Activity x ((26.7 x Weight in kgs) + (903 x Height in metres)) **Energy Expenditure Requirements (EER) Overweight Teen Daily Calorie Formula Girls: EER = (135.3 - (30.8 x Age)) + Physical Activity x ((10 x Weight in kgs) + (934 x Height in metres)) Boys: EER = (-114 - (50.9 x Age)) + Physical Activity x ((19.5 x Weight in kgs) + (1161.4 x Height in metres)) Please LIKE and SHARE this video. SUBSCRIBE to my channel for new fitness, nutritional & motivational videos: http://www.youtube.com/user/joannasohofficial Stay connected with me via: http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ Subscribe to my website for daily inspiration, printable workouts & recipes: http://www.joannasoh.com Lots of Love xx
Просмотров: 182801 Joanna Soh Official
VEGAN What I Ate in High School to LOSE WEIGHT | Plant Based What I Eat in a Day
 
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Hi Starling Fam! Today's video is what I ate as a plant based teenager to lose weight in high school. I KNOW I AM NOT VEGAN, BUT THESE MEALS ARE! High school is when I lost most of my weight and when I got healthy and I ate the same foods all day everyday. Enjoy! ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business1@beaufreshmedia.com M U S I C ♡ "All Night" by Schilly P R O D U C T S M E N T I O N E D ♡ Sweatshirt: http://bit.ly/2z6pMww P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://rstyle.me/n/bf32n6b5iw7 Red Glitter: http://rstyle.me/n/bf32q9b5iw7 White Glitter: http://rstyle.me/n/bf32p9b5iw7 Black Glitter: http://rstyle.me/n/bf32qmb5iw7 Pink Glitter: http://rstyle.me/n/bf32rwb5iw7 Teal Glitter: http://rstyle.me/n/bf32sib5iw7 Charcoal Glitter: http://rstyle.me/n/bf32szb5iw7 I am 19 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, a 19 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori
Просмотров: 135814 Tori Sterling
What I Eat as a VEGAN Teenager | What I Eat in a Day #1
 
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Hello everyone! This is my first of many fitness vlogs! I hope you enjoy this what I eat in a day as a VEGAN teenager! I hope you love these videos and want to see more what I eat in a day with my vegan/plant based diet and lifestyle. Living healthy and eating vegan is very important to me so I am so happy to share this with you! These are easy vegan meals that anyone can do whether you're a vegan teenager or not. This is also a great way to get in shape for summer, tone up, or lose weight. Eating healthy and vegan is a lifestyle change for the better! There are many variations of the vegan diet, you can do raw til 4 which includes a raw diet and some days I will do that and I can show you what to eat on a raw vegan diet. Other days I will just show you standard vegan what I eat in a day which shows how to eat vegan. If you need to know what is vegan or what is vegetarian I have an entire video about that! These vegan meals, simple vegan meals, are delicious! How to start being vegan is a concern no more! xx Tori Sterling ♡ S U B S C R I B E : http://bit.do/tQVe F O L L O W M E ♡ insta: toristerling_ ♡ snapchat: tori.sterling ♡ twitter: toristerling_ ♡ spotify: toristerling C O N T A C T M E ♡ business@beaufreshmedia.com M U S I C ♡ JPB - High [NCS Release] https://youtu.be/Tv6WImqSuxA SoundCloud https://soundcloud.com/anis-jay Facebook https://www.facebook.com/jayprodbeatz Twitter https://twitter.com/gtaanis Instagram http://instagram.com/gtaanis ♡ C H E C K T H E S E V I D E O S O U T T O O ! ♡ ♡ Vegan vs. Vegetarian: http://bit.ly/2kzugRo ♡ My Workout Routine: http://bit.ly/2p34omj ♡ How to Get Healthy for the Summer: http://bit.ly/2oVsrEi ♡ Spin Instructor Day in my Life | VEGAN What I Eat in a Day: http://bit.ly/2nW0Q5J ♡ How to Cleanse and Detox the Body on a RAW VEGAN Diet: https://youtu.be/0X-gx-ifOnA ♡ Getting Back on Track: http://bit.ly/2qsMs5Z P O P U L A R V I D E O S ♡ Brow Routine: http://bit.ly/2m1yeGL ♡ How I Went from Black Hair to Blonde IN ONE DAY: http://bit.ly/2dwfjft ♡ Kylie Jenner Makeup Tutorial: http://bit.ly/17nXquY ♡ Prom Dress Shopping with Me: http://bit.ly/1HHvYDh ♡ PROM 2015 Get Ready with Me: http://bit.ly/2dWtsEj ♡ Everyday Summer Makeup Routine: http://bit.ly/2dXwiL3 ♡ Prom 2016 Get Ready with Me: http://bit.ly/2dwfZS3 Camera: Canon 70D Editing Software: Final Cut Pro X & Motion 5 My Backdrops: (I have multiple here are the links to my favorites) Champagne Glitter: http://rstyle.me/n/bf32n6b5iw7 Red Glitter: http://rstyle.me/n/bf32q9b5iw7 White Glitter: http://rstyle.me/n/bf32p9b5iw7 Black Glitter: http://rstyle.me/n/bf32qmb5iw7 Pink Glitter: http://rstyle.me/n/bf32rwb5iw7 Teal Glitter: http://rstyle.me/n/bf32sib5iw7 Charcoal Glitter: http://rstyle.me/n/bf32szb5iw7 I am 18 years old, for those asking Please subscribe, share, & like this video! This is not a sponsored video. Everything mentioned was purchased by my own money. All opinions are my own. Hi I'm Tori Sterling, an 18 year old lifestyle beauty guru from the East Coast. I make a ton of videos involving makeup tutorials, fashion lookbooks, DIYs, get ready with me, vlogs, challenges, and much much more. Make sure you subscribe so you don't miss out on any videos and also follow me on my social media such as Twitter, Tumblr, and Instagram to stay even more connected with me! See you in my next video! Xoxo, Tori
Просмотров: 958326 Tori Sterling
Teen Weight Loss Plan
 
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Teen Weight Loss Plan to help you lose weight the fastest yet safest way possible. https://fireworktv.app.link/0Tc6GIaQlN Click here to download and follow me on firework for free to unlock this teen weight loss plan video series. ☑ Like: If you want to see teen weight loss and fitness video throughout July and August Comment Below: What type of videos do you want to see during Teen month? The comments with the most likes will be created 100% (͠≖ ͜ʖ͠≖)👌 If you enjoyed this video Please Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=prettykeli Did you subscribe? Are you one of my Pretties? AMAZING! Click here to learn our 🖖handshake: https://www.youtube.com/watch?v=8421IrBd9PM Last Video➜ https://www.youtube.com/watch?v=Xs5kCxEvWW4&list=PLh0FrzumqzGzBlb_sOyBXi962WVFQS1sd Missed my Thigh Fat Series? You’ve got to see it while you wait for the rest of the waist series: https://www.youtube.com/playlist?list=PLh0FrzumqzGwl2cav7mNTnKD4i4O8iunW 🎥 Video Schedule 🎥 Weight Loss, Fitness, & Nutrition NEW Videos EVERY Tuesday & Saturday (͠≖ ͜ʖ͠≖)👌 Subscribe: https://www.youtube.com/subscription_center?add_user=prettykeli ✿̶̥̥)Follow me on Snapchat: https://www.PrettyKeli.com/snapchat ✿̶̥̥) 💌 Want to send me something? (❛‿❛✿̶̥̥) 312 S. Beverly DR. #3652 Beverly Hills, CA 90212 ✩ Visit my Website: ✩ http://www.prettykeli.com for useful tips and tricks you will love! ✿̶̥̥)Become my Patron on Patreon for meal plans, workouts and More: https://www.patreon.com/prettykeli ★ Follow me for inspirational pics on Instagram: ★ http://www.instagram.com/prettykeli ✩ Add me on Snapchat: https://www.PrettyKeli.com/snapchat ✩ ★ For Fitness, Health, and Lifestyle News follow me on twitter: ★ http://www.twitter.com/prettykeli ✩ "Like" me on Facebook For the latest news on upcoming videos: ✩ http://www.facebook.com/prettykelifanpage ★ Become my Friend on Facebook (I hardly have any) ★ http://www.facebook.com/Iloveprettykeli ✩ Still on Myspace? Add me there too! ✩ http://www.myspace.com/PrettyKeli ★ Add me to your Circle on Google Plus: ★ https://plus.google.com/102406653982106974281 💻 Business inquiries: ✉ Email: PrettyKeli@PrettyKeli.com 📲 Text or Call: (424) 343-7278 ************************************ Frequently Asked Questions What camera do you use? This http://amzn.to/1OiUgOz or this http://amzn.to/1tjT8jL What editing software do you use? http://amzn.to/1OiVc5p & http://amzn.to/1tpfjpm Where can I buy your intro song? http://amzn.to/1PTgdnA Do you offer any services online? https://www.prettykeli.com/services/ ************************************
Просмотров: 9709 PrettyKeli
What Happens When You Stop Eating Meat | 1 Month Vegetarian Weight Loss Transformation
 
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Have you ever wondered what would happen if you stopped eating meat and transitioned to a plant based diet? Last June 5, 2017, I decided to stop eating meat not just for meatless monday but for a month! In this video, i share my reasons why, the ups and downs of my journey, and my vegetarian before & after results! Share with me in the comments below if you've watched different documentaries such as Forks Over Knives, Fat Sick and Nearly Dead, or other plant based / vegan diet / vegetarian documentaries! - - - - - - - - - - - - - - PRODUCTS & SERVICES I USE: Skincare I use: http://celavive.usana.com Supplements I Use Daily: http://bit.ly/kyms-supplements $20 of Free Healthy Snacks: http://bit.ly/freehealthysnacks *Some of the links above are affiliate links which means the company gives me a little something something as a ‘thank you’ for sharing. I will always only share products and services that I believe in and have tried myself!* - - - - - - - - - - - - - - Music by http://www.epidemicsound.com - - - - - - - - - - - - - - Hi, i'm Kym! I'm a speaker & wellness entrepreneur from Vancouver, BC. At the age of 25, i quit my "dream" job for good to create my dream life through entrepreneurship. Videos include Vlogs (Travel, Workouts, Life) and Talks on topics of Health & Wellness. OTHER SOCIAL MEDIA ACCOUNTS: Instagram: @kymbantan Facebook: http://fb.me/kymtantongco Website: http://www.kymela.com
Просмотров: 366867 Kymela
WHAT I EAT IN A DAY (teen vegan/plantbased)
 
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Hey guys! Hope you liked todays video! I showed you what I eat in a day eating a plant based diet as a teen! Lurk my other socials insta: @mackenziedaviz Twitter: @mackenziedav1s Snapchat: @kenzers247 Musical.ly: @mackxdavis Younow: @mackenziedaviz
Просмотров: 58259 dancingwithmackenzie
HOW I LOST 20kgs (40lbs) AS A TEENAGER | My Weight Loss Story | Annie Jaffrey
 
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Thanks so much for watching! I hope this video inspires anyone struggling with their weight to get lean and strong the healthy natural way. There are no shortcuts to long term health, it takes hard work, commitment and a lot of self love, but the payoff is so worth it. As mentioned, I also want you to know I did not always love eating healthy food and exercising - it's become a learned habit that I now crave and enjoy every day. Anything is possible if you put your mind to it. I would love to know if you struggled, or are currently struggling, with your weight and how you overcame it or are dealing with it. Let me know in the comments :) p.s. I am totally cringing at my teenage photos haha but I hope you can appreciate and relate to my honesty with all of this. Love you all!! __________________________ LATEST VIDEOS GETTING OUT OF MY COMFORT ZONE | Morning Routine, Cleaning, New Haircare https://youtu.be/op7QTj9GM5w CHANGING MY LIFE FOR THE BETTER | New Routines, Practices and Goals https://youtu.be/VRye2DL2K6U ___________________________ ♥ SUBSCRIBE: https://www.youtube.com/user/anniejaffrey ♥ MY BLOG: http://www.anniejaffrey.com/ ♥ INSTAGRAM: @AnnieJaffrey http://instagram.com/anniejaffrey __________________________ MY TOP ASOS http://bit.ly/2JpEAaf On My Lips: MAC Lipliner in Boldly Bare http://bit.ly/2kPVanQ + Coola Tinted Lip Balm in Tan Line https://amzn.to/2JTJUU4 __________________________ FILMED WITH Canon 70D http://amzn.to/23JahkY MUSIC Epidemic Sound http://www.epidemicsound.com/ __________________________ THANKS FOR WATCHING! LOVE YOU ALL ♥ FTC: Not sponsored.
Просмотров: 596234 AnnieJaffrey
Controversial Weight Loss Program for Teens?
 
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Weight Watchers recently launched a new program that includes free membership for teens ages 13 to 17. Many are criticizing the program claiming that dieting as a teen could promote an unhealthy body image and eating disorders. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Просмотров: 3842 The Doctors
teen vegetarian diet plans
 
02:22
89407
Просмотров: 4 Александра Сергеева
How To Lose Weight Fast 5kgs In 7 Days - Full Day Diet Plan For Weight Loss - Lose Weight Fast-Day 1
 
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HOW TO LOSE WEIGHT FAST 5 Kg in 7 Days, 1 week Full Day Diet Plan For Lose Weight, how to Lose Weight Fast, meal plan to lose weight fast in 1 week/7 days full day diet plan starts: 1:24 Day 7 FULL DAY DIET PLAN: https://goo.gl/ncPCg1 DAY 6 FULL DAY DIET PLAN: https://goo.gl/A9y6rr DAY 5 FULL DAY DIET PLAN: https://goo.gl/SbJ4oU DAY 4 FULL DAY DIET PLAN: https://goo.gl/mZXTgh DAY 3 FULL DAY DIET PLAN: https://goo.gl/sQrZBx DAY 2 FULL DAY DIET PLAN: https://goo.gl/RsrGK2 DAY 1 FULL DAY DIET PLAN: https://goo.gl/Q5CWcg -------------- First and foremost avoid all junk foods, fried snacks etc. Clean your pantry and make it junk free. Instead stock up fruits, dry fruits, nuts etc so that you can snack on it when you crave for snacks. Use Himalayan pink salt. Use healthy fats like coconut oil : https://goo.gl/rwidmF and desi ghee - https://goo.gl/ZLWAFU This diet plan is completely refined sugar free and take this 7 day diet plan as a challenge to wean off from sugar however, if you have sugar cravings you can have a tsp of jaggery mixed with a tsp of ghee post lunch/dinner. Following my recipes and diet plan will make it much easier for you to change your lifestyle. The recipes are easy to make and made with easily available and inexpensive ingredients. Keep yourself hydrated by drinking plenty of water. Do 30-40 mins exercise for best results. Will be sharing 6 more full day diet plan in this series, so that it will be easy for you to plan the recipes and stock up on fruits. --------- EARLY MORNING cinnamon tea: https://goo.gl/bAVvLS BREAKFAST: 50 gms of paneer, grated 1/2 apple green chutney: https://goo.gl/Rj8CSN MID MORN SNACK: 1/2 banana INFUSED WATER: https://goo.gl/zQvnkd LUNCH: Turmeric Oats: https://goo.gl/sgCcvs EVE SNACK: Handful of roasted peanuts, milk tea/coffee without sugar DINNER - 7 PM Chana salad: https://goo.gl/7C8fbM BEDTIME DRINK: Ginger water: https://goo.gl/FvHUCB SLEEP BY 10.30 PM If you feel hungry you can have any seasonal fruit of your choice like watermelon, apples, orange etc. ********** Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday. ****************** DISCLAIMER: This is not a sponsored video and the products was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe video is developed and first published on Jan 12, 2018 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED
Просмотров: 941640 Skinny Recipes
realistic what I eat in a day as a teen! (vegan+healthy)+my skincare Routine
 
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WHAT I EAT AS A VEGAN TEENAGER! PRODUCTS USED- Osea- https://oseamalibu.com Ocean Cleanser- https://oseamalibu.com/collections/cleansers/products/ocean-cleanser?variant=12553781575754 Undaria Argan Oil- https://oseamalibu.com/collections/essential-oils/products/undaria-argan-oil Sea Serum- https://oseamalibu.com/collections/serums/products/hyaluronic-sea-serum Your SuperFoods discount- https://yoursuper.com?rfsn=1248323.7b644 CODE- youngandvegan 10% off VEGETARYN vegan shirt order-http://www.vegetaryn.com?rfsn=1101892.2629d9 use the code YOUNGANDVEGAN WANT TO SEND ME SOMETHING? -18596 Lomita Ave, Sonoma, CA, 95476 FOLLOW ME ON INSTAGRAM- https://www.instagram.com/young.and.vegan/ For business inquires- youngandveganofficial@gmail.com Want To Go Vegan? -check out my instagram @young.and.vegan for more healthy plant-based recipes! ✶WHY GO VEGAN? MUST WATCH DOCUMENTARIES- http://www.whatthehealthfilm.com http://www.cowspiracy.com/facts/ https://www.forksoverknives.com Earthlings- on netflix DAIRY AND EGGS EXPLAINED- https://www.youtube.com/watch?v=UcN7SGGoCNI BEST SPEECH YOU WILL EVER HEAR- https://www.youtube.com/watch?v=es6U00LMmC4 EGGS-https://www.youtube.com/watch?v=RtGf2FuzKo4 http://www.onegreenplanet.org/animalsandnature/scary-egg-facts/ https://www.peta.org/living/food/reasons-stop-eating-eggs/ DAIRY- https://nutritionfacts.org/topics/dairy/ https://nutritionfacts.org/video/cows-milk-casomorphin-and-autism/ https://www.youtube.com/watch?v=rxnBDDqXSjk Note- some links may be affiliated but all opinions are my own
Просмотров: 32807 Pippin Jardine
VEGAN TIPS + travel plans, weight loss/gain, ebook release!
 
01:21:21
Live q&a covering topics from vegan tips, weight loss, to travel plans! ⭐️SHOP ➤ MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️ 🌱VEGAN PROTEIN/GREENS: https://goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF OTHER VIDEOS: ➤ PREVIOUS VIDEO ( ➤ WHAT I EAT IN A DAYS: ➤ RECIPES: ➤ WORKOUTS: ➤ VLOGS: 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @maddielymburner ✘ S N A P C H A T: @maddielymburner ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/maddielymburner ✉ C O N T A C T (business inquiries): maddie.lymburner@gmail.com ⓥ Why Vegan? • COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4 Check out Cowspiracy on Netflix! • WHAT THE HEALTH: https://www.youtube.com/watch?v=Jf44vLndiRM • THE BEST SPEECH YOU'LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8 • 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY • EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo earthlings.com • FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg forksoverknives.com 🎥 CAMERA: Lumix G85 🎶 MUSIC: Epidemic Sound
Просмотров: 16492 Maddie Lymburner
How to Lose weight on a Vegan Diet // What worked for me // Silke Dewulf
 
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Hi Guys, In today's video I not only want to give you guys my biggest secret to losing weight, but also be honest and vulnerable with you. This video is a critique to one of my older video's. It seriously concerns me that so many people are so focused on having this 'perfect' body. It takes up their mental space and ends up ruling their whole day. I was one of those people and honestly, I felt terrible. I was always picking at my body, pinching my fat. Until one day I was so fed up with all of it that I quite literally said 'FUCK THIS SHIT'. I am done putting my life on pause until I achieve this 'perfect' body. Life is out there happening, and I don't want to miss out. And so I did. And how ironic is life? Because from the moment I let go, the weight started shifting... My main message here is: go out, have fun in life, don't stress over food, listen to your body, exercise when your body and mind feel like it and stop fucking judging your own body. You are a piece of art. Love Silke +Contact+ ------------------ My blog: silkedewulf.com IG: @silkedewulf Tumblr: @holisticyogini +Veganism+ -------------------- Why vegan?: silkedewulf.com/why-vegan.html Earthlings: youtube.com/watch?v=ibuQ-J04eLQ Cowspiracy: www.cowspiracy.com +Visit my friends+ ------------------------------- Bea Weston: https://www.youtube.com/channel/UC0bGt4uVXyeqynwM0RcqhcQ VivaLucci: https://www.youtube.com/channel/UCDm9aYl1wthjBmDwv0SF17w Veganground: https://www.youtube.com/channel/UChhvsLOr65KwrmvT-t_bhIA Veganspeak: https://www.youtube.com/channel/UCHzHZkCwYjRfDjts4O9OL1Q Cherimoyalove: https://www.youtube.com/user/nkzhjghdgh
Просмотров: 76620 Silke Dewulf
Teen weight loss: Healthy habits count
 
02:50
Kelsey has a story about teenage weight loss. Teenage obesity is an epidemic plaguing the United States, but today, you’ll meet Kristen who successfully slimmed down by carefully managing her diet and exercise. Kristen and other teens are featured in Anne Fletcher’s book, “Weight Loss Confidential.” Website: http://www.teenkidsnews.com Facebook: https://www.facebook.com/TEENKIDSNEWSTV Twitter: https://twitter.com/teenkidsnews Instagram: http://instagram.com/teenkidsnews# Teen Kids News is an Emmy Award winning 1/2 hour weekly TV show that is informative, educational and fun! The show has been on the air for over 10 years!
Просмотров: 382 Teen Kids News
What I eat in a day to lose fat ♥ Healthy Vegan Food & Recipes
 
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I decided, it was time to share another updated what I eat in a day video with you guys. :) I hope this video inspired or at least gave you an idea of a vegan diet and how easy it is to actually create delicious and nutritious meals. Below you can find the Chia Pudding recipe. The Chili recipe will be up in my next Meal Prepping video. Enjoy!! Chia Pudding ♥ Ingredients: 1 cup almond milk (or milk of your choice) 1/4 cup Chia Seeds 1 Tbsp Unsweetened Cocoa Powder 1 Tsp vanilla extract 1 Tbsp maple syrup 1 Tbsp Cacao Nibs 1 Tbsp Goji Berries A few Banana slices Directions: 1. Mix the chia seeds with the Cocoa Powder, Maple Syrup, Vanilla. 3. Add milk to the mixture and mix with a spoon. 4. Place the mixture in a fridge overnight or at least for 1 hour at room temperature. 5. When ready to enjoy, garnish with some cacao nibs, goji berries, banana or toppings of your choice. ____________________ Instagram: https://www.instagram.com/valeria.rey/ Business Inquiries: valeria4business@gmail.com
Просмотров: 538563 Valeria
weight loss tips for teenage girls, HCG vegetarian diet, Dr
 
00:53
Go to http://www.starvalleyholistichealth.com for weight loss tips for teenage girls, info on the perfect HCG diet meal plan, the HCG vegetarian diet, HCG Drops, HCG diet warnings, Discount HCG
Просмотров: 991 viavera1
Weight Loss Tips for Teens
 
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Weight loss tips for teens is not to promote needed weight loss in young girls. Like I mention in this video I would rather give useful advice vs watch young people follow the next super model trend. As we get older it does get harder to lose weight and different actions need to be taken and we have access to more resources as adults. These tips are for teens to utilize whats around them, to fuel their bodies instead of deprive them, to also take advantage of what is around them. Hope this is helpful. Please follow me on instagram and snap chat and I will follow you back if you let me know you follow my channel. IG: Vanessas__World Snapchat: Vanessasworld. #slimdownseries in any post you may have of meals, progress or anything you would like to share. Things discussed in this video are linked in my blog. click the link below. http://vanessasworldd.blogspot.com/2015/06/slimdownseries-essentials.html Silmdown series: . Other recent videos How I weigh how I lost weight: http://youtu.be/SkrgeNVtUys Favorite weight loss supplement http://youtu.be/5PzMFfSACzQ Messy Hair Video http://youtu.be/9SrzAIgiL-0 other stuff: Business inquiries. sponsorships: email: Vwatsonyt@gmail.com Disclaimer: This video is not sponsored. I am also not a professional. I share things that have helped me in the past and like to give other people ideas. Please consult your doctor before following any new diet. Social networks instagram: https://instagram.com/vanessas__world/ Twitter: https://twitter.com/atouchofvanessa Thank you all for supporting my channel. I cannot describe how good it feels to know not only that you support me but you enjoy my videos. Please continue to let me know what I can do to make my channel better for you. love always, Vanessa KEYWORDS touchofvanessaness vanessa watson weight loss for teens teen fitness teen health summer weight loss slim down fitness african mango complex summer body health diet jump start weight loss routine detox lose weight reduce fluid retention get energy slim down series summer slim down matcha green tea health o meter body fat episode one
Просмотров: 147174 Vanessa Watson
WHAT I EAT IN A DAY | VEGAN TEEN | WEIGHT LOSS
 
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————————————————————————————— Hey guys, Todays video is a what I eat in a day!!! Hope you enjoy! Recipes : Carrot Pulled « Pork » : https://minimalistbaker.com/best-vegan-pulled-pork-sandwich/ ChickPea « Tuna » rolls : http://www.simple-veganista.com/2012/09/chickpea-of-sea-salad-sandwic.html ————————————————————————————— L I N K S ▽ ▽ ▽ ▽ ▽ ▽ L I N K S ▼ ▲ I N S T A G R A M ▷ https://instagram.com/gen_laforce/ ▲ T W I T T E R ▷ https://twitter.com/genlaforce ▲ S N A P C H A T ▷ gen_laforce ————————————————————————————— Q U E S T I O N S CAMERA ▹ CANON REBEL T5I LENS ▹ 18/55MM F3.5-5.6 | 50MM F1.8 EDIT ▹ FINAL CUT PRO X FROM ▹ QUEBEC, CANADA SPEAK ▹ ENGLISH & FRENCH & SPANISH (kinda) AGE ▹ SEVENTEEN PEIRCING ▹ NOSE & EARS ————————————————————————————— ▽ M U S I C Sky Calling ————————————————————————————— Disclamer: This is not sponsored, all opinion are my own
Просмотров: 2229 Gen Laforce
Weight Loss Diet Plan for Hostel Girls or Teenage | Low Budget Diet Plan for Hostelers
 
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Weight Loss Diet Plan for Hostel Girls or Teenage | Low Budget Diet Plan for Hostellers | Fat to Fab Hey Guys!! As promised!! Video is here for Hostel and PG guys weight loss diet plan!! If you follow this diet regularly than you can easily lose upto 7 KGs in 10 days. Lets start diet:- Early morning drink:- Start your day with turmeric Tea. this tea improve your metabolism, digestive system and remove bloating problem. Breakfast:-I will give you 4 to 5 options in breakfast, you can choose any option. Green Tea is must with below options. 1. Besan Chilla 2. Two boil egg white 3. Two Idli and sambar 4. Vegetable sandwich 5. One bread toast with one white egg 6. Oats (PCOD and PCOS patient, please ignore Oats) After two hours of breakfast:- You can have fruits like, Apple, Guava, Kiwi, Pomegranate seeds. Lunch:- In lunch I will give you 3 options. 1. Smoothies 2. Chia Seeds pudding 3. Vegetable Salad Evening Tea:- Green Tea or Green Coffee with some almonds, Makahane, Dates and 2 digestive biscuits. Dinner:- It should be max 7:00PM... and dinner menu is Pineapple or papaya or one boil egg white. links:- Green Coffee:- https://www.youtube.com/watch?v=KAZcqzXfTXI Sandwich:- https://www.youtube.com/watch?v=qWkm0L0_Kjg Smoothies:- https://www.youtube.com/watch?v=AGy29FyGnpo Chia Seeds Pudding:- https://www.youtube.com/watch?v=ja4QV8aFRTs If you find my video useful than hit a LIKE button and don't forget to SUBSCRIBE my channel also for more useful videos. SUBSCRIBE my Youtube Channel @ https://goo.gl/MYVGtM YouTube:- https://www.youtube.com/channel/UC0Y45Kd_AkCEGg-EHlEh4Zg Facebook:- https://www.facebook.com/fattofab.suman/ Twitter:- https://twitter.com/fat_2_fab Google+:- https://plus.google.com/112327086077997560354 Instagram:- https://www.instagram.com/fattoofab1617/ Click the link below to get the weight loss & beauty tips videos Weight Loss Diet Plan:- https://goo.gl/09Oj2x Weight Loss Tips:- https://goo.gl/Ktpzfd Egg Diet for Weight Loss:- https://goo.gl/8CkeU1 Top 5 Weight Loss Tips:- https://goo.gl/APzJF7 Weight Loss Dinner Recipe:- https://goo.gl/EIefEL Skin Whitening Face Pack:- https://goo.gl/2Jysb9 Multigrain Roti Recipe:- https://goo.gl/NglbRB Under Eye Dark Circles:- https://goo.gl/RPxgxS Tips to Control Hair Fall:- https://goo.gl/3qhkyI Detox Tea Recipe:- https://goo.gl/TXV5TT Own BB Cream:- https://goo.gl/eEMHdc weight loss diet plan, how to manage diet in hostel, diet plan for hostel girls, how to manage diet in PG, Full Meal Plan for Hostel Girls, Diet Plan for Weight Loss, diet chart for hostel girl, teenage diet plan, weight loss tips for teens, weight loss diet plan for teenage, diet plan for teenage, diet plan for pg girls, diet plan for teenage girls, Best Diet for Teenage Girls, fat to fab Thanks Take care
Просмотров: 168035 Fat to Fab
Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi)
 
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We are often asked about, what a balanced diet should be? In this tutorial we talked about a basic weight loss diet plan for ladies that can help them lose weight over time if combined with exercise. It's a decent 6 meal (1500 calorie) diet plan comprising of PROBIOTICS to protein to carbs. Hope you like this video. Make sure to share this video! Visit our website: http://www.mybollywoodbody.com Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
Просмотров: 2353962 MY BOLLYWOOD BODY
Veeramachaneni Ramakrishna Garu Diet|Liquid diet plan|how to lose weight  fast 10 Kgs in just 5 days
 
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Veeramachaneni Ramakrishna Garu Diet|Liquid diet plan|how to lose weight fast 10 Kgs in just 5 days #VRKLiquidDiet #LiquidDietForWeightLoss View Full Recipe At: https://youtu.be/VWHBSSZWZAY Buying Link : Himalayan Pink /Rock Salt : https://amzn.to/2DtCHfa Virgin Coconut Oil for Cooking : https://amzn.to/2QYYIFg Kelogs Oats : https://amzn.to/2QZg4lm Extra Virgin olive oil : https://amzn.to/2QYZYIu Lipton Green Tea : https://amzn.to/2zuCTXj SUBSCRIBE For More Recipes Business Enquiry : monalisaghosh91@gmail.com Related Recipes : Monsoon /Rainy season Diet Plan, lose 10 kgs in 10 days : https://youtu.be/DTe9xAuRtrw Veeramachaneni Ramakrishna Vegetarian Liquid Diet : https://youtu.be/3ARvHSD_gDQ How I lost 30 kgs With Full Day Meal Plan : https://youtu.be/BcxxPruKqp4 Egg Diet(900 Calorie meal plan) - Lose 7kgs in 10days: https://youtu.be/ltgtEXxGQOs Veeramachaneni Ramakrishna Diet Vegetable clear soup : https://youtu.be/lH-AW6XlvtY Vegetarian meal plan: https://youtu.be/VWHBSSZWZAY Veeramachaneni Ramakrishna Diet Drumstick leaves soup: https://youtu.be/yu7TH8-HgL4 Veeramachaneni Ramakrishna Diet Bullet coffee: https://youtu.be/AGgg54G_D1U Veeramachaneni Ramakrishna Diet Detox Water: https://youtu.be/8G8FX12cFJw Find me on the social sites : Facebook : https://www.facebook.com/lunchbox1505/ Instagram : https://www.instagram.com/monalisaghosh91/ Twitter : https://twitter.com/monalis54829088?s=09
Просмотров: 503595 Rimi's Lunch Box
Indian Meal Plan / Indian Diet Plan - Diwali (Hindi) / How to Lose Weight Fast 10 Kg in 10 Days
 
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Indian Meal Plan / Indian Diet Plan in Hindi / How to Lose Weight Fast 10Kgs in 10 Days / Diwali Meal Plan / Lose 20 LBS in 10 Days / Indian Diet Chart / Lose 10 Kgs ---------------------------- Indian Meal Plan 2 : https://youtu.be/Q0YOWOWAgg8 To Buy Himalayan Salt in India : Urban Platter - http://amzn.to/2hqP8Ln Shan - http://amzn.to/2hlyhq3 Kokos - http://amzn.to/2hqJhG4 Organik Tree - http://amzn.to/2hlzwpv To buy this salt in US - http://amzn.to/2eEpfGy Sherpa : http://amzn.to/2eRPQ30 The Spice Lab : http://amzn.to/2fZFktl To buy Himalayan Salt in UK : http://amzn.to/2h1lCgv —————————— Oats India http://amzn.to/2itdrYl US http://amzn.to/2eRTRo7 UK http://amzn.to/2gSVhwW Flax Seeds India http://amzn.to/2hHQWjx US http://amzn.to/2fZHV6z UK http://amzn.to/2jqHfqx Prunes India http://amzn.to/2pGcFcC http://amzn.to/2oNxbL4 US http://amzn.to/2eNdPNx UK http://amzn.to/2oBoP7s Sesame seeds India http://amzn.to/2inxmK9 US http://amzn.to/2jfWbUT UK http://amzn.to/2jqM1Er Broken Wheat / Dalia India http://amzn.to/2khdppL US http://amzn.to/2kh7xwC UK http://amzn.to/2h5WB0R --------------------- Fat Melter Diet Drink (English) - https://youtu.be/D9JDRKvDRN0 Fat Melter Diet Drink (Hindi) - https://youtu.be/VYfRCcb-fh0 Green Tea - https://youtu.be/BNyG2b5r37w Super Weight Loss Roti (English) - https://youtu.be/qeAzMujJM_4 Super Weight Loss Roti (Hindi) - https://youtu.be/dUp7VQLn2h0 Veg Sabzi / Spring Onion Recipe (Eng)- https://youtu.be/ZniUKvgtTg4 Spring Onion Recipe (Hindi) - https://youtu.be/L3TP7Kpb8b8 Wheat Sprouts (English)- https://youtu.be/d3074UlH3V8 Wheat Sprouts (Hindi)- https://youtu.be/YrhA4ekCC0o Fenugreek Sprouts (English) - https://youtu.be/5ijvbHT_Zb4 Methi Sprouts (Hindi) - https://youtu.be/G3JDMo5PYV8 Orange Oats Recipe (English) - https://youtu.be/9E18mD0yUQ8 Orange Oats Recipe (Hindi) - https://youtu.be/5WvAZZjuir0 Orange Juice Recipe (English) - Orange Juice Recipe (Hindi) : https://youtu.be/kcRRhMqNca8 Overnight Oats Pumpkin Seeds - https://youtu.be/sdaY8VvWQE8 Overnight Oats - Almond Cinnamon - https://youtu.be/2Hfj0hdGEp0 Overnight Oats (Hindi) - https://youtu.be/jF5OzFjwwj0 Overnight Oats Mango Blueberry -https://youtu.be/a0fGXNW8v1U Overnight Oats (Hindi) - https://youtu.be/fRUDIFCpYtg Homemade Yogurt (English) - https://youtu.be/B2i-kTaHONk Homemade Yogurt (Hindi) - https://youtu.be/F903l7a-sz4 Baingan Ka Raita / Eggplant Raita - https://youtu.be/LHlBQV8GEB8 Baingan Ka Raita (Hindi) - https://youtu.be/yOUsk0QaYg8 Vegetable Raita Recipe (English) : https://youtu.be/Eb_WvfH6Ph4 Vegetable Raita Recipe (Hindi) - https://youtu.be/C2Q8ZyDxlg0 Dalia / Indian Porridge Recipe - https://youtu.be/r2Gkcfyk1L8 Dalia / Indian Porridge Recipe (Hindi) - https://youtu.be/N2u4gXs53Y4 Fat Cutter Tea (English) : https://youtu.be/HS1OjJ9NyM8 Fat Cutter Tea (Hindi) : https://youtu.be/vcK-LsniGa0 Oats Meal Plan : https://youtu.be/tur7rJqDDG8 Ketogenic Diet : https://youtu.be/BlKj2aWp0F4
Просмотров: 415564 Vickypedia
WEIGHT LOSS - Indian Weight Loss Diet
 
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Weight loss, Indian weight loss diet plan for men and women. This is a budget friendly, practical, vegetarian and non vegetarian diet plan for weight loss. This indian meal plan is ideal for weight loss (fat loss). This Indian weight loss diet may help you shed more than 10 kg. This Indian diet chart has many options to make it a weekly diet chart for weight loss (fat loss). How to lose weight fast? Weight loss tips? Diet for weight loss? Diet for fat loss? How to get rid of belly fat? Indian meal prep for the week to lose weight for women and men? Now these questions won't worry you anymore. Some related videos: DRINKING WATER THE RIGHT WAY https://www.youtube.com/watch?v=pFjyrjw5HPc&t=4s FAT CUTTER DRINK https://www.youtube.com/watch?v=Z1fH7t8l9pE&t=15s BREAKFAST Customized oatmeal with boiled eggs recipe https://www.youtube.com/watch?v=i6aFZgDcm-M Chickpeas spinach Egg Bhurji https://www.youtube.com/watch?v=XtKa0SmsKR8 Moong Dal Dosa https://www.youtube.com/watch?v=vmnns9LDyHU LUNCH The Almost Perfect Recipe https://www.youtube.com/watch?v=etKu_85Viqo EVENING SNACK Sweet Potato Chaat recipe https://www.youtube.com/watch?v=d40K62Iqnfk&t=3s PRE WORKOUT MEAL OPTIONS https://www.youtube.com/watch?v=ErEUux5u8g0&t=95s FULL BODY WORKOUT https://www.youtube.com/watch?v=tamUJ23i33k FAT LOSS CARDIO https://www.youtube.com/watch?v=qnNOpRYmCNo POST WORKOUT MEAL OPTIONS https://www.youtube.com/watch?v=J-ooklzVSys&t=5s I hope you found this video helpful. Well, If you did, do : LIKE | SHARE | COMMENT SUBSCRIBE Music Courtesy: Retrovision by NCS I wish you good health. Fit Tuber
Просмотров: 936280 Fit Tuber
VEGAN TEEN/ WHAT I EAT IN A DAY!!
 
07:17
Vegan t-shirt DISCOUNT! -http://www.vegetaryn.com?rfsn=1101892.2629d9 or use the code YOUNGANDVEGAN at checkout! Hey, hi, hello! This is what I eat! Side-note, i also ate snacks such as bananas and dates! This is just what i had for my main meals xxx Want To Go Vegan? -check out my instagram @young.and.vegan for more healthy plant-based recipes! ✶WHY GO VEGAN? MUCH WATCH DOCUMENTARIES- http://www.whatthehealthfilm.com http://www.cowspiracy.com/facts/ https://www.forksoverknives.com Earthlings- on netflix DAIRY AND EGGS EXPLAINED- https://www.youtube.com/watch?v=UcN7SGGoCNI BEST SPEECH YOU WILL EVER HEAR- https://www.youtube.com/watch?v=es6U00LMmC4 EGGS-https://www.youtube.com/watch?v=RtGf2FuzKo4 DAIRY- https://nutritionfacts.org/topics/dairy/ https://nutritionfacts.org/video/cows-milk-casomorphin-and-autism/ https://www.youtube.com/watch?v=rxnBDDqXSjk comment- ILOVEMYSELF if you see this! xxx
Просмотров: 563489 Pippin Jardine
PCOD/PCOS Diet Plan for Weight Loss | How to Lose Weight Fast with PCOS | Eat More Lose More
 
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PCOS/PCOD Diet Plan for Weight Loss | How to Lose Weight Fast with PCOS | Women's Health Tips | Eat more Lose more http://bit.ly/WeightLossOffer1 Pcos diet for weight loss, Pcos diet, Pcos diet plan, Pcod diet plan, Pcos, Pcod, PCOS diet plan for weight loss, Pcod diet plan for weight loss, How to lose weight fast with pcos, How to lose weight with pcos, pcod diet plan, Diet for pcos women, pcos meal plan, pcos diet chart, pcos diet in hindi, women health tips, free pcos diet plan, how to get rid of pcos, pcos treatment at home, pcos diet tips, how to cure pcos, Healthy diet chart, Polycystic Ovarian Syndrome, Eat more lose more If you feel hungry after dinner, then take Chamomile tea. Subscribe to my channel: https://www.youtube.com/channel/UCzWh1dxLlGtYtVqQWyw4w_Q Buy here (India): Muesli: http://amzn.to/2EkV7ul Himalayan Pink Salt: http://amzn.to/2jk3SPy Bran Atta: http://amzn.to/2j4qXpn Barley(Jaun) Atta: http://amzn.to/2Ao5xrr Oats Atta: http://amzn.to/2EklYuO Grill Pan: http://amzn.to/2rjdG05 Chamomile tea: http://amzn.to/2iMY3q1 Peppermint Tea: http://amzn.to/2hqir3F Tulsi Green tea: http://amzn.to/2AvNcrK Apple cinnamon tea: http://amzn.to/2hqbWhc Apple Cider Vinegar: http://amzn.to/2AtknNl Buy here (U.S.): Grill Pan: http://amzn.to/2Hb5McT Bran Flour: http://amzn.to/2CfNlQu Oats Flour: http://amzn.to/2Cd9eAb Barley Flour: http://amzn.to/2CghFdN Chamomile Tea: http://amzn.to/2EmZeXg Peppermint tea: http://amzn.to/2Es2jWa Apple Cinnamon Tea: http://amzn.to/2C4vVr2 Green tea: http://amzn.to/2CkNt6a Himalayan salt: http://amzn.to/2zWx9Tl Apple Cider Vinegar: http://amzn.to/2Cxh4WY Sipper Detox Water Bottle: http://amzn.to/2CpOk4N Watch my other Diet Plans: Top Foods for Healthy Hair Naturally: https://youtu.be/QwiiP5WDtDg 900 Calorie Meal Plan: https://youtu.be/JIopDLkZTjE How To Lose Weight Fast in Winter Upto 10kg | Full Day Diet Plan/Chart To Lose Weight: https://youtu.be/HeII03pCk7o Detox Diet Plan for Weight Loss | Salad Dressing | Weight Loss Salad Recipes: https://www.youtube.com/watch?v=n2KdSiy9JcU Kalonji for Weight Loss: https://youtu.be/N9t425tGRUA Flaxseed (Alsi) for Weight Loss: https://youtu.be/uLxEwFJQhoM Weight Loss Soup Recipes: https://youtu.be/WE2UyEvQa90 Check out my Second Channel: Secret Spices Of Beauty: https://www.youtube.com/channel/UCDEp7Vl0L5FvBvQc4-kvHbQ Follow me on Twitter: @Eatmorelosemor1 Like my Facebook page: https://www.facebook.com/eatmorelosemoreyoutube/ Check out my Instagram: https://www.instagram.com/eatmorelosemore/ Work: Mail me at eatmorelosemore94@gmail.com Music: https://www.bensound.com This video is only intended for an informational purpose. Readers are subjected to use this information to their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.
Просмотров: 196715 Eat more Lose more
WHAT I EAT IN A DAY for Healthy Weight Loss (Vegan)
 
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WHAT I EAT IN A DAY for Healthy Weight Loss on a Vegan CLICK *SHOW MORE* TO VIEW DESCRIPTION Subscribe to my channel (& click the bell) to be notified when I upload: https://youtube.com/jordanwaddell MY MUST-HAVES AND FAVORITES FOR A PLANT BASED LIFE: See the list here: https://www.amazon.com/shop/jordanwaddell Today I'm doing another full day of eating/what I eat in a day where I break down my calories, macronutrients, and micronutrients. I've been eating more high carb low fat to help my digestion and lose weight the healthy way. Products mentioned: Vega Protein - https://amzn.to/2IUAKX8 Powdered Peanuts - https://amzn.to/2GUfXkZ Medjool Dates - https://amzn.to/2LBILCe Oil Free Hummus - https://amzn.to/2LCuG7t Pukka Detox Tea - https://amzn.to/2KZE5Vv ------------------------------------------------------------------------------------------------------ I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly lifestyle videos about: Eating healthy, unprocessed, plant based food Meal planning, prepping, cooking and recipes and life as a graduate college student to become a Nurse Practitioner! ------------------------------------------------------------------------------------------------------ INSTAGRAM https://www.instagram.com/jordanleighwaddell/ BLOG https://www.jordanwaddell.com MUSIC CAMERA I USE http://amzn.to/2ieog0Y DISCLOSURE Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! :) This video is not sponsored. All opinions are my own. Thanks for watching!
Просмотров: 2309 Jordan Waddell
How to Gain Weight Fast (for girls & boys) _ | Vegetarian Diet Healthy & Safe Weight Gain Foods
 
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7 Magic weight gain foods. Vegetarian food options that are healthy, good for skin and will help you to gain weight fast for girls and boys. ---------------- ▶ Subscribe : https://www.youtube.com/user/SuperWowstyle ▶ My Hindi Channel: https://bit.ly/1pgDy3B ▶ Instagram: https://www.instagram.com/superwowstyle Love Prachi (Super Wow Style) Music credits: Easy lemon by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100158 Artist: http://incompetech.com/ ______________
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VEGAN/KETO WHAT I EAT IN A DAY
 
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ALL VEGAN + KETOGENIC. ENJOY! xxxx INSTAGRAM: https://www.instagram.com/ruthmayketo/ FACEBOOK: https://www.facebook.com/RUTHMAYKETO/ GMAIL: ruthmayketo@gmail.com https://ketolane.com.au/ https://ketocacao.com/
Просмотров: 152566 Ruth May
Full day Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi)
 
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When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game. In the tutorial we build a beginners diet plan comprises of 2500 calories with basic food items. Hope you like this video. Make sure to share this video! Visit our website: http://www.mybollywoodbody.com Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
Просмотров: 2246913 MY BOLLYWOOD BODY
WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN
 
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★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ Full recipes (with calorie breakdown): http://liezljayne.com/weight-loss-meal-plan-for-women-what-i-eat-in-a-day/ ------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20 What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/ Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/ My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/ How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-losing-weight-fast-5-steps-to-take/ My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s 12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/ My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s ------------------------------------------------------------------------ ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/ ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.
Просмотров: 295418 Liezl Jayne Strydom
Lupus Stopped by Healthy Vegan Diet - 30 days
 
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After suffering for years with lupus, kidney failure and many related conditions, her lupus went into remission by following a very lowfat, unprocessed whole food plant based diet - the McDougall "Maximum Weight Loss" program. It took only three days of this diet for her to see dramatic improvements. Type 2 Diabetes and IBS are also reversed through this diet. This is our Meals For Health program, a non-profit nutritional intervention we have run in churches and food banks, to help people recover their health and get off medications using a healthy lowfat vegan diet (not just ANY vegan diet!). This is the diet program from John McDougall MD, the "Starch Solution" with the added weight loss principles from McDougall's Maximum Weight Loss program. More info at http://www.earthsave.org ❤ ☀ °‧°‧☆ ☾ O U R S T O R E ☽ ☆‧°‧°☀ ❤ The Store: http://store.vegsource.com ▬▬▬▬▬▬▬▬▬ஜ۩۞ F O L L O W ۞۩ஜ▬▬▬▬▬▬▬▬ ☪ Instagram: 'vegsource' or http://www.instagram.com/vegsource → Personal Questions: http://vegsource.tumblr.com ۞ Facebook: http://www.facebook.com/vegsource Twitter: http://www.twitter.com/vegsource ◂ ◃ ☀ °‧°‧☆ W E B S I T E ☆‧°‧°☀ ▹ ► ▻ http://www.vegsource.com
Просмотров: 4694 VegSource
What Is The Best Teenage Diet Plan For You | Diet Plans for Teens | Diet Plan to Lose Weight
 
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For more information regarding WEIGHT LOSS : https://youtu.be/vHZ8hkHgpoE FACEBOOK : https://www.facebook.com/endpur.healthyliving Music By : http://www.bensound.com Any teenage diet plan can pose a potential health risk, especially in people who have certain medical conditions. It's imperative, therefore, to seek medical advice before starting such a plan. In most cases, doctors will advise against teenage dieting because it usually is not necessary. Teens are at a vulnerable stage and take peer pressure very seriously. They worry about their appearance which can cause those who do not have a weight problem to take drastic measures. Skipping meals is not the answer. The best teenage diet plan provides the proper nutrients that are needed to build healthy bones and maintain overall good health from the inside out. Your doctor can advise you on the best plan for your specific needs. If you eat junk foods constantly you will not receive the benefits of a good teenage diet plan. Instead, they will be at risk of developing weight-related health problems that include diabetes and heart disease. Keep in mind that being a little heavy is common in people your age. Most people will lose that excess weight naturally as they grow. Also, everyone is different. What might be a good weight for someone else might not be right for you. You have to consider your bone size, your height, and what is a normal weight for your family. You can always benefit from eating nutritious meals and avoiding junk food, which contains very little nutrition. Here's a good teenage diet plan you can follow to reduce your weight if you are overweight. One important element of a good teenage diet plan is exercise. Sometimes, this is enough. It helps your body to digest the food that you eat. It builds muscle which naturally burns calories. Exercise uses energy that would otherwise turn into fat. teenage diet plan diet plans diet plan healthy diet plan healthy diet plans easy diet plans best diet plan good diet plans teen diet plan diet plans for teens diet meal plan best diet plans food diet plan diet plan for teens diet plan to lose weight easy diet plan healthy diet weight loss diets diets to lose weight diet tips diet for weight loss diet program healthy diets how to diet easy diets diet for teens dieting tips
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Ariana Grande Weight Loss on a Vegan Diet
 
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दस किलो वजन कम करें सिर्फ़ दस दिनो में | Lose 10 kgs in 10 days | Indian Meal Plan Diet Weight Loss
 
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INDIAN VEG Meal Plan for Women Men Hindi How to Lose Weight Fast 10kgs in 10 days Motapa Pet Kam karne ka Diet Meal 1000 Calorie Weight Loss Plan. Meal Plan / Veg Meal Plan to lose 10 kgs in 10 days. Simple, Easy and Effective Diet for weight loss or follow to maintain your weight. Delicious & Low Cost. Tried & Tested! Any Doubts? Pls Subscribe my channel for a faster response! Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below P.S: This diet plan is for both Vegetarians and Vegans. Vegans can substitute dairy products like yogurt and milk with Vegan substitutes like almond milk, almond yogurt, soy milk etc. Click to buy Almonds India http://amzn.to/2jLyzsh US http://amzn.to/2jt1TmB UK http://amzn.to/2kIOk3x -------- Oats India http://amzn.to/2itdrYl US http://amzn.to/2eRTRo7 UK http://amzn.to/2gSVhwW Flax Seeds India http://amzn.to/2hHQWjx US http://amzn.to/2fZHV6z UK http://amzn.to/2jqHfqx Prunes India http://amzn.to/2pGcFcC http://amzn.to/2oNxbL4 US http://amzn.to/2eNdPNx UK http://amzn.to/2oBoP7s ---------- To Buy Himalayan Salt in India http://amzn.to/2hqP8Ln http://amzn.to/2hqJhG4 http://amzn.to/2hlzwpv US - http://amzn.to/2eEpfGy http://amzn.to/2eRPQ30 http://amzn.to/2fZFktl UK : http://amzn.to/2gT00ia -------- Link to buy Green Tea India : http://amzn.to/2hurboh http://amzn.to/2iB5zqs US : http://amzn.to/2guCNTz UK : http://amzn.to/2gTB3GM Decaffeinated Green Tea India http://amzn.to/2hlshh1 To buy Matcha in India : http://amzn.to/2jLqvrz http://amzn.to/2hLcZDi http://amzn.to/2iogO29 US : http://amzn.to/2gtjM6O UK : http://amzn.to/2gOVxhS ------------- Herbed Sweet Potato https://youtu.be/-Xnht12saeg Green Tea - http://youtu.be/BNyG2b5r37w Oats Carrot Raita https://youtu.be/REkTJtHE-Iw Masala Oats Recipe in Hindi https://youtu.be/Fn52VFFvsS8 Healthy Oats Recipe https://youtu.be/pxsfWMIwr98 (to be followed with the diet plans) Microwave Chocolate Oats Recipe http://youtu.be/RYdyjz1i80w How to make Masala Oats Spice Mix https://youtu.be/2ztzm6XMSYs Weight Loss Diet Drink / Oats Buttermilk Recipe https://youtu.be/pBXVbPNWols Veg Diet Plan 1000 Cal in English https://youtu.be/08b10HacTyE HOW TO LOSE WEIGHT FAST - 10 Kg in 10 Days ( 900 Cal Egg Plan ) https://youtu.be/aGtwMA5_mUo Flat Belly Diet Plan https://youtu.be/8GjXS8j9lNY
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Weight Loss Diet Pills That  Work Fast Rapid Healthy Men Women Teens
 
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Просмотров: 1868 Olivia Cyrus
Weight Loss के लिए Full Day Diet Plan | Healthy Food To Lose Weight Fast | Eat Vegetarian | Hindi
 
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वज़न कम करने के लिए, पूरे दिन क्या क्या खाएं - This Hindi video tells you What to Eat from Morning to Night to Lose Weight Fast. It is possible to reduce fat and become slim through healthy food. Our full day diet plan has a variety of nutritious meals that help in losing weight. Weight loss diet plan gives you choices of tasty recipes to eat in breakfast, lunch, dinner and snacks between the meals. Our full day meal plan includes only vegetarian food items made of fruits, vegetables like tomatoes, corn, peas, carrot, capsicum, milk, flax seeds, cucumber, and dairy products like milk, curd, paneer, etc. If you are confused about how to cut your belly fat and get your trousers loose, this Hindi video is for you. Please share your feedback and Like, Share & Subscribe our channel. Watch Our Other Health and Beauty Videos in Hindi / Urdu: Healthy Low Calorie Sandwich Recipes: https://youtu.be/yc1QkRawLPQ How to Use Detox Water To Lose Weight Fast: https://youtu.be/lz2JVnIW1E8 Weight Loss Drinks to Lose Body Fat Quickly: https://youtu.be/dZ9u9PKhfko How to Lose 1 Kg in 1 Day: https://youtu.be/NSUUOG4cK2I How to Loose 3 Kg Weight in 5 Days (Full-Day Diet Plan): https://youtu.be/inT-O8Sc2q4 1 Kg Weight Loss in 1 Day With Paneer and Eggs (Full-Day Diet Plan): https://youtu.be/YtzJN5V0Tnw How to Loose weight - Video for Lazy People: https://youtu.be/6x9HJ7FBNK8 https://www.youtube.com/TSMadaan is a free Hindi Life Changing Videos Channel by Ts Madaan to raise your Success and Happiness level on various subjects like motivation inspiration and self help plus personality development. This channel also shows health videos by Ms Pinky Madaan and English Lessons by various Indian trainers like Awal, Neeru Malik, Suresh Kumar and many more. For advertisement inquiries, contact us at 9810656393
Просмотров: 5422280 TsMadaan
Anji's  Before & After: Vegan Weight Loss
 
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Anji of Happy Healthy Vegan shares her complex journey transitioning from going vegetarian in the mid 1980's, to vegan, to gourmet raw, and then 80-10-10 high carb, low fat vegan. She details how her relationship with longtime partner, Ryan, figured into her dietary choices and how those choices affected her health and weight. Watch as Anji goes from a 115 lb teen, to a 120 lb 30 year old, to a 140 lb 40 year old and then finally to the 110 lb 45 year old woman she is today. Not only did she regain her figure, but her youthful looks, with a lessening of the puffiness from her face and darkness around her eyes. Anji gives a photographic history of her actual diet alongside her body and facial changes, which helps illustrate her story in a compelling way. Her lesson is that processed food, oils, and salts can damage your health, but learning to go without them and switching to a healthy whole foods diet of fruit and vegetables can reverse this damage. Dr. McDougall describes why it's so easy for vegans to get fat by eating too many high fat processed foods such as oils and vegan cheeses. http://www.drmcdougall.com/misc/2008nl/dec/fat.htm Read more about Dr. McDougall: http://www.drmcdougall.com/about.html Music: "Sleight of Hand" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.
Просмотров: 183464 Happy Healthy Vegan
शिल्पा जैसा फिगर पाने के लिए अपनायें ये डाइट प्लान, How to Lose Weight Fast 10kgs | Celebrity Diet 1
 
04:09
Hello Everyone, Welcome back to Health Tips Ayurvedic Gharelu Nuskhe channel, Today in this video I have shared the First video of Celebrity Diet Chart Series and I have started with Shilpa Shetty Diet Plan. As we all know that Shilpa Shetty is a fan of eating healthy. About seven months after the delivery, she decided she needed to "get her body back" and within four months she managed to lose 28 kg. With the help of a good and Nutrition Diet Plan and of course with a great full body workouts, she managed to Lose Weight. So I have shared one of the Diet Plans followed by Shilpa Shetty, which will help you in shedding those extra kilos. So if you want to know How to Lose Weight Fast then this video is for you. This is one of the best Weight Loss Diet Plan for Women and Men, both. So start with this Healthy Diet Plan to Lose Weight Fast and Subscribe my channel for many more upcoming Diet Plans. Subscribe on YouTube: https://www.youtube.com/c/PreetMakeupANDBeautyChannel Many Other Diet Plans which you may like to watch: Medohar Vati Diet Plan: https://youtu.be/LN4KvmwwHSk Diet plan 1(Bina Khaney ka ihsab rakeh): Veg: https://youtu.be/l8HlbMO5W14 Diet Plan 2 : Veg: https://youtu.be/jpawFxpekFw Diet Plan: Non Veg: https://youtu.be/l8HlbMO5W14 Diet Plan: Non Veg: https://youtu.be/WADkNMQIEA0 Thyroid Diet plan: https://youtu.be/KAOdCyXaLkw Highly Effective PCOD/PCOS DIET PLAN For WEIGHT LOSS | https://youtu.be/EtKmwgW1aqo Other Diet Plans Audio Credit: "Music: http://www.bensound.com/royalty-free-music For Business inquiries, you can reach me at beautybloggerdilpreet@gmail.com Subscribe on YouTube: https://www.youtube.com/channel/UCCX5e1d3Mcj1T8Xyc7ANkvw Facebook: https://www.facebook.com/HealthtipsAyurveda/ Twitter: https://twitter.com/BeautyPreet Instagram : https://www.instagram.com/fitnessvloggerpreet/ Business enquiries - beautybloggerdilpreet@gmail.com ********************************************* New Video Any Day at Any Time, so **************************** Please feel free to SUBSCRIBE for Lot more Videos:) Till next time, Take care XOXO Dilpreet DISCLAIMER: The content on this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any questions regarding a medical condition. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. You acknowledge and agree that Preet Makeup and Beauty Channel is not liable for any loss or damage which may be incurred by you as a result of the availability of that information provided here. © 2017 Dilpreet Kaur ALL RIGHTS RESERVED
Full Day of Eating | Indian Bodybuilding Diet Plan
 
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Here are my Recommended Products for Bodybuilding, Fitness, Grooming, Personality Development, Communication Skills and Motivation For Buying Whey Proteins Nutrabay is the most Authentic Website : https://nutrabay.com/store/1 Here are my Top 6 Essential Fitness and Bodybuilding Supplements : Creatine Monohydrate : https://amzn.to/2HVeX07 Omega 3 (Fish Oil) : https://amzn.to/2tedpcv Multivitamin : https://amzn.to/2MuVln2 Magnesium Citrate : https://amzn.to/2HTUmJU Vitamin D: https://amzn.to/2LTOVwM Zinc : https://amzn.to/2LTn3Jg Biotin(Optional for Healthy Hair and Skin): https://amzn.to/2lerFyd Raw Whey Protein: https://amzn.to/2HZnEGL Here are the Pre Workout Supplements I use: Beta Alanine: https://amzn.to/2MuShHP Citrulline Malate: https://amzn.to/2K1qiRv Acetyl L Carnitine: https://amzn.to/2K1qiRv Here are My Best Book Recommendations for Fitness and Bodybuilding : Encyclopedia for bodybuilding : https://amzn.to/2LT9Yzw Maximum Muscle Minimum Fat : https://amzn.to/2tcY9fT Warrior Diet (Intermittent Fasting): https://amzn.to/2tcYtLD Bodybuilding Anatomy (Must have) : https://amzn.to/2HVhck3 Jim Stoppani Encyclopedia : https://amzn.to/2HU2pGp Resistance Bands I use for Home Workout: Buy Resistance Band: https://amzn.to/2ymNlBQ Resistance Bands for Aerobic Training and Mobility: https://amzn.to/2LZKH6J My Hair and Beard Grooming Products : Hair Shampoo : https://amzn.to/2LXpHh3 Hair Conditioner : https://amzn.to/2yiHhtS Hair Serum : https://amzn.to/2tcBmAN Beard Oil : https://amzn.to/2JOQ08r Beard Wash : https://amzn.to/2JQWsfd Trimmer : https://amzn.to/2HV42nj Hair Styling Wax: https://amzn.to/2JUdYzr Hair Dryer : https://amzn.to/2tdYHlJ Beard Vitalizer : https://amzn.to/2tiVAsE My Skin Care Products: De Tan Face Pack : https://amzn.to/2thaksg De Tan Face Scrub: https://amzn.to/2K0dVFin7 My Top 5 Personality Development Books (Must have) : Think and Grow Rich : https://amzn.to/2LWfGkb Awakening The Giant Within: https://amzn.to/2JRdwSq Power of Your Subconsious Mind : https://amzn.to/2teWKVY The Subtle Art of Not Giving a Fuck: https://amzn.to/2lcuTlL Best Book on Communication Skills : https://amzn.to/2JYm90w This is the easiest and the most convenient Indian Bodybuilding Diet Plan. All the meals included in this Full Day of Eating are extremely easy to make or arrange. No complicated recipes. This diet can be used both for Lean Bulking and Fat Loss depending on your Bodybuilding goals. For this Indian Diet Plan you can also use regular curd if you are not lactose intolerant. Buy Original Supplements Online : https://nutrabay.com/store/1 Full Day of Eating Indian Diet Download PDF - https://drive.google.com/open?id=1nKWSFRHW9R30eOpSEQ2Kqxo51eW9FACC I am an Eggatarian so most of my protein comes from Eggs in this Full Day Diet for Muscle Building and Fat Loss but you can replace them according to your preferences. Following is how you can replace the: 1. For Lunch - You can replace 2 Whole Eggs + 6 Egg Whites with 200 gm of Chicken Breast cooked in 10 gm Coconut Oil Vegetarians can use 100 gms of Paneer + 100 gms of Tofu and eliminate 10 gm Olive Oil for Dressing 2. For Dinner - Non vegetarians can replace 4 Egg Whites and Dal with 100 gms of Chicken Breast and consume 10-20 gms more Atta Roti or Rice Vegetarians can use 20-25 more Dal or Chana and introduce 10 gm Almonds but you will reduce the Roti or RIce quantity by half and also use only 5 gm Olive Oil instead of 10 gms If you are on Fat Loss and require less carbs, you can easily reduce quantities of Roti, Rice, Banana and Brown Bread. Here are few stats for Ingredients - 60 gm Atta or 60 gm Rice = 40-46 gm Carbs - 2 Brown Bread = 25 gm carbs (Approx) - 1 Banana - 25 gm carbs (Approx) Video on Full Day of Eating India Vegetarian Diet : https://www.youtube.com/watch?v=kOwX51DR9bQ Check best High Protein Low carb vegetarian Sources - https://www.youtube.com/watch?v=pUKUf3TiDr8 How to get Better Pump (Use of Sodium Pre Workout) - https://www.youtube.com/watch?v=HCOCI2_JUJk Make sure to Like Comment and Subscribe Interact with me on: Facebook: facebook.com/abhinavmahajanfitness Instagram: AbhinavFitness Snapchat: mahajan_abhinav Indian Fitness Channel by Abhinav Mahajan
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5 Best Foods for Weight Loss   Healthy Eating for Teens & Adults
 
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See my secret weight loss foods, get your FREE report here: http://bit.do/WeightLossFoods Gaining weight has become common. Nowadays people are getting overweight as they are indulging more in high calorie food rather than eating healthy food. The experts have never suggested starving as a solution. People who want to lose weight should focus on healthy weight loss to avoid further health issues. "How to lose weight quickly" is the only question that hovers in your mind day and night. Do you want a quick solution to weight loss? One has to understand that no one can reduce kilos over a night. The process takes time and following a proper diet and exercise routine can help them achieve a fit body. If one focuses on weight loss for a lifetime rather than a quick solution can see a positive change in their body Let us read the article below to know the best foods that can help in getting into shape. 1.Almonds Almonds are a major source of vitamin E and protein their high fiber content stops you feeling hungry. Swap your mid-morning snacks with almonds and see a drastic change in your body. 2.Leafy vegetables Leafy vegetables are good for the health. If one needs a flat stomach it is important to eat green leafy vegetables, as they are low in calories and full in fiber. They also are a good source of vitamins and minerals that are required by our body. 3.Oats Oats help in lowering your cholesterol. It helps you feel full throughout the day. Eating oats in the breakfast can help get into shape in less time. Adding eggs to your oats can be a good combination for a healthy diet. 4.Green tea If you are addicted to tea, coffee, or any other beverage then it is time for a change. Swap all your beverages with green tea. Green tea helps in flushing out the excess fluids form the body so that the body does not bloat. It also increases the metabolism rate of the body. 5.Garlic Garlic is full of allicin, which helps in killing harmful bacteria, and viruses present in the body. For a flat tummy, it is good to add garlic to your food. It is better if you can eat it raw for a healthy lifestyle. These five foods is the solution to your question "how to lose weight quickly". So, add these powerful foods to your diet and see a drastic change. You can even try herbal medicines for better result. Get your FREE report here: http://bit.do/WeightLossFoods Subscibe to my channel: https://www.youtube.com/channel/UCYrDY6GBbGNewfrkTnL5lOQ https://www.youtube.com/channel/UCWAyYDcCx87vqNQ2Z3mArng ------------------------------------------------------------- Search terms: weight loss food replacement weight loss food replacement shakes weight loss food scale weight loss food schedule weight loss food shopping list weight loss food substitutes weight loss food supplements weight loss food supplements india weight loss food systems weight loss food vs exercise weight loss foods weight loss foods and drinks weight loss foods and snacks weight loss foods best weight loss foods chart weight loss foods dailymotion weight loss foods delivered weight loss foods delivered to your door weight loss foods dr oz weight loss foods drinks weight loss foods for blood type b weight loss foods for blood type o weight loss foods for breakfast weight loss foods for diabetics weight loss foods for dinner weight loss foods for dogs weight loss foods for lunch weight loss foods for o positive blood type weight loss foods for women weight loss foods grocery list weight loss foods hindi weight loss foods in hindi weight loss foods in kannada weight loss foods in marathi weight loss foods in pakistan weight loss foods in tamil weight loss foods in tamil nadu weight loss foods in tamil pdf weight loss foods in telugu weight loss foods in urdu weight loss foods india weight loss foods indian weight loss foods list weight loss foods lose weight in a week weight loss foods men's health weight loss foods not to eat weight loss foods plan weight loss foods recipes weight loss foods recipes indian weight loss foods south africa weight loss foods tamil weight loss foods that fill you up weight loss foods that keep you full weight loss foods to avoid weight loss foods to avoid while dieting weight loss foods to buy weight loss foods to eat weight loss foods to eat before bed weight loss foods uk weight loss foods urdu weight loss foods vegetarian weight loss healthy foods weight loss healthy lunch ideas weight loss healthy meal plans weight loss miracle foods weight loss whole foods weight loss with food combining https://en.wikipedia.org/wiki/Weight_loss https://en.wikipedia.org/wiki/Dieting -------------------------------------------------------------
Просмотров: 1177 Weight Loss Foods List
Thyroid Diet - How To Lose Weight Fast 10 Kgs In 10 Days - Indian Diet Plan - Indian Meal Plan
 
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thyroid diet (hypothyroid diet) plan for weight loss, how to lose weight fast 10 kgs in 10 days, 1200 calorie full day Indian diet plan for weight loss Notes: this plan can be followed by those without thyroid issues too. if you are having meds, have cinnamon tea 30-40 mins after the med drink plenty of water if you do not get time to have cinnamon tea in the morning, have it at bedtime. Other Diet Plans: #1 Diet Plan https://www.youtube.com/watch?v=lyg6XfP5r0M #2 Diet Plan : https://www.youtube.com/watch?v=BhSBz3v8CdQ #3 Diet Plan : https://www.youtube.com/watch?v=JLfyG6-4SfU #4 Diet Plan: https://www.youtube.com/watch?v=7ky6nCNizHs Turmeric Smoothie: https://www.youtube.com/watch?v=xooDoJBex4Q Cinnamon tea: https://www.youtube.com/watch?v=yrOpFJnzXDI How to make coconut milk: https://www.youtube.com/watch?v=NwNsneJYeQE Coconut oil for thyroid: https://www.youtube.com/watch?v=yX_J35LSAps Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Copyright (c): nisahomey.com, this recipe is developed and first published on April 17, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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vegan teen weightloss journey
 
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Another teen weight loss journey featured in our channel. Meet Victoria from Rockaway New Jersey. She has lost over 10 lbs in less than 3 weeks. Victoria struggle with her weight since few years ago. But when she made a life changing transition to veganism. She bewailed and immediately realized that needed to see an expert vegan nutritionist (www.shapesrin.com). Teen vegan weight loss isn't easy, since many teens start to lack energy, increased appetite and become very confused. We fixed her diet, with green proteins, grains, and a fabulous list of fruits that immediately enhanced her health, and boost her energy levels. The work outs as described are fun, with lots of calisthenics and core routines see 1:06. Please follow up Victoria's transformation, share, and subscribe to our growing channel. Cheers! Www.shapesrin.com
Просмотров: 37 jose fuentes
What I Eat in a Day to LOSE WEIGHT (summer body diet)
 
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Hey guys this video will help guide you're DIET and help you get a PERFECT SUMMER BODY! Its important to eat meals you enjoy and never starve yourself! Everybody's bodies are different as well as their diets! I DON'T EAT THIS AMOUNT OF CALLS ALL THE TIME MY NORMAL INTAKE IS 1500-1600, AND MORE WHEN I GO TO THE GYM. WHEN I FILMED THIS I WAS ONLY DOING 20 MINS OF WORKOUTS therefore I ate a smaller amount. TO CALUCALUTE YOUR BMR GO TO: http://www.calculator.net/bmr-calculator.html INSTAGRAM: https://www.instagram.com/gabriellawhited/
Просмотров: 562896 Gabriella Whited
Healthy Diet Plan for Teenager by Sandeep Maheshwari
 
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Healthy Diet Plan for Teenager by Sandeep Maheshwari - It's my personal Diet plan which i am going to show in this video. Like and share For more such videos. FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Our understanding is that it is in correlation to Fair Right Use. However given that it is open to interpretation, if the owner of the content (Sandeep Maheshwari) would like us to REMOVE THE VIDEO, we WILL DO THAT at the EARLIEST. You can Contact Us through a Message on YouTube and we will offer our full co-operation and will do as you direct. We request you to not issue a Copyright take-down request from YouTube as that will cause irrevocable damage to this channel. This Video is an honest and harmless attempt at creating an educational and entertaining video using parts of Sandeep Maheshwari’s speeches. We attempt at providing small and topic specific videos of Sandeep Maheshwari on a Daily Basis with appropriate quotations and background music. We do not intend in any way to misuse Sandeep Maheshwari’s works. We also do not wish to use the heart of any piece of work that would perhaps decrease the market value of the original content, if anything we hope to promote the content and reach out to more and more people. -This video has no negative impact on the original works (It would actually be positive for them) -This video is for educational purposes. - We only use bits and pieces of the audio from some videos of Sandeep maheshwari and combine them with music and photos we have the Rights to use. Thank you for your Support. Special thanks to Mr. Sandeep Maheshwari --------------------------------------------------------------------------------------------- Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life. Thank you for visiting White Diary.
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How to Eat Healthy and Lose Weight for Teenagers (Eating Healthy While Living With Parents)
 
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➳Download Our FREE 4 Week Transformation Program http://aestheticsfromhome.com/ ➳Online Coaching for Customized Workout Plans and Meal Plans http://therippedbros.com/coaching/ ➳To view our personal workouts every week follow us on Instagram @TheRippedBros ➳To chat with us or request a video topic visit our Facebook Page http://facebook.com/therippedbros
Просмотров: 15576 The Ripped Bros
diet plan for losing weight fast for women & men in hindi, Indian home remedies
 
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Indian weight loss diet plan or chart tips for losing belly fat without exercises. bhartiya diet plan ya meal plan ya khana jo motapa pet vajan wajan ghatane kam karne ke ya dubla patla hone me help kare Read full article: http://www.fitnessrockers.com/diet-plan-for-weight-loss/ Related videos & playlists : 1) Weight Loss home remedies part 1 - https://www.youtube.com/watch?v=joc7sJZoYdw 2) Weight Loss home remedies part 2 - https://www.youtube.com/watch?v=aSoNRC3g71M 3) Weight loss playlist - https://www.youtube.com/playlist?list=PLW-Chp7ZSbcXp3eeukqi30Mbjqre94Bkh Join us on: Facebook - http://www.facebook.com/FitnessRockers Google+ - http://plus.google.com/+FitnessRockersIndia Twitter - http://twitter.com/FitnessRockers Pinterest - http://pinterest.com/FitnessRockers Rss Feeds - http://www.fitnessrockers.com/feed
Просмотров: 842222 FitnessRockers India