На главную
Результаты поиска “Vitamins for your complexion”
5 Best Supplements For Clear Skin
 
10:36
My skin has become far less reactive the last few years due to some changes I've made to my skincare routine and my diet. Taking vitamins and minerals to supplement my diet where I've been deficient has helped lower inflammation and hormonal response noticeably. For a long time now, I've been seeking more holistic treatments rather than just treating symptoms or damage control. When my skin is reacting, it's symptomatic of imbalance in my health. This video highlights the 5 supplements I believe have helped not just my physical well-being but have had a big impact on the inflammation in my skin. I will also explain why I avoid popular supplements like Evening Primrose Oil. Again, we are all built differently and this is what has helped me. All these supplements were recommended to me by a Dr. I suggest you get the approval of a medical professional before taking any supplement. Enjoy, my skinthusiast family! Oh and I do take these vitamins daily but at different times as some require an empty stomach while others are better taken with food. Subscribe Here : http://bit.ly/1OWWTmY _ Other places to find Gothamista: Read My Blog! www.thegothamista.com Instagram - gothamista Twitter - the_gothamista Pinterest - thegothamista Business Inquiries only: hello@thegothamista.com __ -- Products Mentioned -- Solaray OptiZinc http://bit.ly/2fXN3FB Bluebonnet Zinc Picolinate http://bit.ly/2xRhJlL Probiogen - https://probiogen.com Women’s Vitality Probiotic http://bit.ly/2x3WuJw I also like Daily Digestive Balance http://bit.ly/2fEP90x MegaFood Balanced B Complex http://bit.ly/2fXZJwx HUM OMG! Omega The Great http://bit.ly/2fEtm94 HUM Here Comes The Sun http://bit.ly/2fExKVt __ My skin type : Normal - Dehydrated, sensitive, hyper-pigmented. You may have a very different experience with the products I review if you have a different skin type or preference. __ Websites that ship worldwide : www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, www.koreadepart.com Canadian site : www.bisoubeautybar.com _ This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support! -~-~~-~~~-~~-~- Please watch: "Best Budget Friendly Skincare under $20!" https://www.youtube.com/watch?v=0Evk_VEyhKQ -~-~~-~~~-~~-~-
Просмотров: 384960 Gothamista
GET RID OF ACNE FAST WITH THESE TWO VITAMINS! |  Nia Hope
 
11:30
*SUBSCRIBE, Like & Share!* Hey Naturalists! This is an update video about how I GOT RID OF ACNE USING VITAMINS. Completely clear skin in 3 weeks!! And also all about my all natural and organic daily skincare products I use!! S ENJOY xoxo Instagram: https://www.instagram.com/niahope/ *BUY PRODUCTS USED HERE!* African Black Soap: http://amzn.to/2F2NRrE Rose Water (glass bottle): http://amzn.to/2jBvMmQ Rose Water (plastic bottle): http://amzn.to/2i7ArfM Rosehip Oil: http://amzn.to/2AkisgL Haitian Moringa Oil: http://amzn.to/2ApOxli Vitamins (PAY ATTENTION TO DOSAGES): ZINC 25 mg: http://amzn.to/2FyVVw8 *LOWER DOSAGE* Spring Valley 50mg: http://amzn.to/2jCIwcM *HIGHER DOSAGE* Vitamin A 5,000 IU: http://amzn.to/2Fwu9ka *LOWER DOSAGE* Spring Valley 8,000 IU: http://amzn.to/2Ahygkh *HIGHER DOSAGE* IN-DEPTH VIDEO ABOUT HOW THESE TWO VITAMINS WORK! https://www.youtube.com/watch?v=EEZQU0jtRQw **ALWAYS DO YOUR OWN RESEARCH BEFORE TAKING ANY SUPPLEMENTS AND CONSULT WITH DOCTOR - ESPECIALLY IF YOU ARE TAKING OTHER MEDICATIONS, HAVE HEALTH ISSUES, AND/OR ARE PREGNANT. FIND OUT WHICH DOSAGES ARE BEST FOR YOUR SEX AND AGE!!** ********************************************************** ENTER INTO MY GIVEAWAYYYY!! (Now through December 20, 2017) 3 I’m celebrating 15k+ Subscribers and over 1 Million channel views with a HUGE announcements and an amazing subscriber giveaway!! There will be THREE winners. Each Winner Will Receive: A short natural hair pin from Random Dopeness Kinky Curly Knot Today Leave-in and Conditioner Kinky Curly Curling Custard $20 for a professional haircut (MUST have the Ca$h App or PayPal) ***You can swap out items #2 and #3 for a hair product of equal or lesser value if you’d like*** HOW TO ENTER into this HUGE Giveaway! STEP 1: VOTE for my Curlfinity Flaxseed Hold Elixir Here: https://volitionbeauty.com/campaigns/curlfinity-flaxseed-hold-elixir STEP 2: Comment “I voted!” on my giveaway video! https://www.youtube.com/watch?v=QIXW8ChyOCs&t=33s STEP 3: REPOST the link to vote on any social media platform(s) of your choice using the hashtag #VoteForNia. *[the link MUST be clickable or it will NOT count! Also, your social media post MUST be public so I can see your post!!]* **EXAMPLE** of how to repost the link and encourage others to vote. Feel free to copy and paste or use your own words :) : “Help get Nia Hope’s Curlfinity Flaxseed Hold Elixir into production by VOTING for her hair product. Just click the link!! #VoteForNia https://volitionbeauty.com/campaigns/curlfinity-flaxseed-hold-elixir" How the winners will be chosen: There will be THREE winners! Winners #1 & #2 will be the people who repost the link the MOST (3+ shares). You can post to Instagram (with the link in your bio), post on Twitter and also on Facebook. You can post to one OR all of these social media platforms, the choice is yours. Winner #3 will be the person who makes at least ONE special, dedicated post encouraging people to vote. GOOD LUCK!! :)
Просмотров: 485628 Nia Hope
Skin Clearing Vitamins!?
 
09:17
*This giveaway ended on September 20* Don't forget to thumbs up for clear skin! And do you like the new lighting? Thumbs up if you do! :) Love you all!! xoxo RULES!! Be subbed to me Have parental permission if under 18 Leave a comment telling me why you want the book! GOOD LUCK! :D PS I will be using random.org to pick the winner. GIveaway will end September 20. Guess who wants to be your friend?! ME! Important Links to be my Friend: Twitter: http://twitter.com/breelovesbeauty Tumblr: http://wwwyoutubebreelovesbeauty.tumblr.com/ FTC: Everything in this video was purchased by me. All opinions are my own. The giveaway is NOT being sponsored, whatsoever. I purchased the book with my own money, so one of you lovely people could win it! :D
Просмотров: 144352 Cambria Joy
Top 15 Skin Whitening Foods to Eat
 
02:24
15 Type of Foods that can whiten your skin, Skin Whitening foods to eat, Whiten skin foods to eat, Food to eat for skin glowing, 1. Kiwi - maintain you skin bright complexion - vitamin C richness smoothen skin tone Banana - Rich in Vitamins A,B and E - great anti aging food. Milk - great skin moisturiser - boost lactic acid helps makes your skin complexion fair Orange - Slow down aging of your skin - C vitamin assist skin complexion Tomatoes - protect your skin from sunlight - reduce acne & skin oily Papaya - Vitamin A & E act as antioxidants - to remove acne that make skin dark Straberries - improve glowing skin with Vitamin C - reduce uneven skin tone Bananas - skin whitening with Vitamin A,B and E - reduce dead skin cell on face Soybean - act as anti aging - maintain skin glowing Tea - helpful to reduce skin roughness - great antioxidant, but don't overdose tea Dark Chocolates - improve skin fairness and texture - excellent antioxidant properties, protect skin from UV rays. Lemon juice - Vitamin C booster - remove wrinkles, blackheads, - anti aging firms skin up Oatmeal - moisturise skin naturally Carrots - beautify out lighter skin - Vitamin C give you brighter complexion skin tone Dark Chocolate - have cocoa poplyphenol & flavonoid which benefit antioxidants for skin whitening Fish - gives Omega-3 Fatty acids & vitamins - greatest skin treatment for whiter skin Sweet Potatoes - cause natural glowing effect - healthier complexion looking Music: Tobu - Life [NCS Release] https://www.youtube.com/watch?v=OBwl2glmqC0 Follow Tobu: http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial
Просмотров: 974174 7ReMix Healthy Tips TV
Get Rid of Acne With Vitamins!! | Natural Acne Remedy | NO Diet Change
 
08:11
* Daily Skincare Routine! https://www.youtube.com/watch?v=LGSd6ujgPE8 *BUY Products Here!*: Vitamins (PAY ATTENTION TO DOSAGES): ZINC 25 mg: http://amzn.to/2FyVVw8 *LOWER DOSAGE* Spring Valley 50mg: http://amzn.to/2jCIwcM *HIGHER DOSAGE* Vitamin A: http://amzn.to/2Fwu9ka *LOWER DOSAGE* Spring Valley 8,000 IU: http://amzn.to/2Ahygkh *HIGHER DOSAGE* **ALWAYS DO YOUR OWN RESEARCH BEFORE TAKING ANY SUPPLEMENTS AND CONSULT WITH DOCTOR - ESPECIALLY IF YOU ARE TAKING OTHER MEDICATIONS, HAVE HEALTH ISSUES, AND/OR ARE PREGNANT. FIND OUT WHICH DOSAGES ARE BEST FOR YOUR SEX AND AGE!!** SUPPLEMENTS Vitamin A: 10,000 I.U. (THIS IS A HIGH DOSAGE, YOU CAN TAKE LESS!!) - once a day with a meal Zinc: 50 mg - once a day with a meal *NEVER take more than the daily recommended dosage of any supplement for your age and gender. Do your own research to ensure you are taking the the amount that is healthy for you!* CONTACT ME! Instagram: @NiaHope Snapchat: NiaHope Twitter: @TheNiaHope
Просмотров: 128702 Nia Hope
MY VITAMIN COLLECTION & ROUTINE! Beauty & Weight Loss | Lauren Elizabeth
 
16:09
Talk to your parents & doctor about what YOU can look into for Vitamins! This is just me sharing my personal journey and some brands/supplements I love! MY CHRONIC ILLNESS VIDEO: https://youtu.be/f8N8Qv_KB8Q » SHOP my JEWELRY: https://goo.gl/jXUhQd » SUBSCRIBE: http://bit.ly/1aPKGre » https://twitter.com/LaurenElizabeth » http://www.instagram.com/laurenelizabeth » http://www.facebook.com/LoveLaurenElizabeth » Snapchat: Littleswagx » WHAT I MENTIONED! HUM Vitamins: Cleanse pack: http://bit.ly/2yS7tYx Skinny Bird: http://bit.ly/2wtqhvy Flatter Me: http://bit.ly/2yVcVdk Runway Ready pack: http://bit.ly/2yTvnDa Collagen Love: http://bit.ly/2wuwibC Gut Instinct: http://bit.ly/2xT95mk Moody Bird: http://bit.ly/2btkQmu Sakara Water Concentrates: http://bit.ly/2fL10Kw Vital Proteins Spirulina: http://bit.ly/2yEPtQr Vital Proteins Beauty Boost: http://bit.ly/2fF1KNl Apple Cider Vinegar: http://bit.ly/2xbQE8Y Earth Bar: http://bit.ly/2g5lo5H Everything else try Whole Foods, Amazon, or your local natural food or vitamin store! Email for business inquires ONLY: » BusinessLaurenElizabeth@gmail.com
Просмотров: 114873 Lauren Elizabeth
We Tested The Kardashians’ Hair Vitamins
 
05:05
Does SugarBearHair live up to its claims? Find out more about Labdoor’s findings at: http://www.labdoor.com Check out more awesome BuzzFeedYellow videos! http://bit.ly/YTbuzzfeedyellow GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED YELLOW More fun, inspiring, interesting videos from the BuzzFeed crew. New videos posted daily! Subscribe for more BuzzFeedYellow! http://bit.ly/YTbuzzfeedyellow MUSIC On the breeze Licensed via Audio Network Bahia Licensed via Audio Network Recess Licensed via Audio Network Sailors jig Licensed via Audio Network Groove of a murder Licensed via Audio Network Get it got it gone Licensed via Audio Network VIDEO Money Falling E_Rocka/Getty Images Chemistry beaker falling and breaking, slow motion Luke Miller/Getty Images
Просмотров: 4404517 As/Is
How to Clear Acne with Vitamins│Living With Shea
 
13:26
How to Clear Acne with Vitamins, My acne update! Zinc: http://go.magik.ly/ml/6avc/ Vitamin A: http://amzn.to/2fGMSS6 Ole Henriksen for hyperpigmentation: http://go.magik.ly/ml/6avg/ ProBiotics: http://www.shareasale.com/r.cfm?B=585829&U=1385446&M=51109&urllink= ♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣ Check out my MOST RECENT Video HERE: https://goo.gl/KNBcQM ♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣ Are you Interested in more? WATCH THESE VIDEOS!!!! BEST Bentonite Clay on natural hair for defined Natural Hair https://youtu.be/PRlIf_YF5tQ My acne Journey Update https://youtu.be/BLcDmzuFLZw How I care for natural hair in Crochet Braids https://youtu.be/-Nc2hjLTKDY Crochet Braids Flexi Rod set https://youtu.be/Ndls7-iFFIA How to wash your hair with beer to revert from straight to curly-beer rinse https://youtu.be/sjpytYXqGMo How To Flat Twist Short Natural Hair https://youtu.be/Oyz7vKc0cM8 ♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣ Music by: ♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣ Get $5 dollars in makeup at Coastal Scents http://fbuy.me/eq3vS ♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣ FREE $10 Walmart gift card with Ebates. Make money while you shop! http://www.ebates.com/rf.do?referrerid=sjS5QW%2BqFnMZp3%2Fw%2BDz4gg%3D%3D&eeid=28187 ♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣ Virgin Hair 15% off with code FALL 2015 http://nearlyhair.mayvenn.com ♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣ Get your own personal diffuser MONQ.COM Discount code: CiaEMonq ♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣ Dodolashes.com Inexpensive Mink lashes! discount code: NearlyCia ♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣ Credits: Gabriel Marie and IPhoneditinghacks on YT ♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣ ❣ LETS BE FRIENDS My Website: http://www.nearlyhair.com Instagram: http://www.instagram.com/NearlyCia or @_livingwithshea Twitter: http://www.twitter.com/NearlyCia Snapchat: @CiaE7 ♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣♣♣♠♣♠♣♠♣ FTC: This video contains sponsored material by Idealshape and amazon Learn how to make 6 Figures Blogging 👇👇👇 http://achievherperfection.com/shy-thoughts-savage-content/
Просмотров: 47782 Living With Shea
Dr Oz's Recommendation on Vitamins
 
03:12
http://livingwholesome.com/index.php/category/vitamins Dr. Oz gives us a quick summary on what vitamin supplements he takes. Also, go to our blog to see our review on the best vitamin supplement brands! Here's his daily supplement regimen: 1. A one-a-day multi-vitamin with vitamins A,B,C,D, and E 2. Vitamin D-3 supplement (preferably with Calcium-Magnesium) 1,000 to 1,200 IU 3. Omega-3s (with DHA): Either Algae or Fish Oil based
Просмотров: 1204509 livingwholesome
The Vitamin Deficiency That's Wrinkling Your Face (Linked to Low Bone Mass) - Dr Alan Mandell, DC
 
07:01
Epidemiological evidence of Asian women offers further health clues to the wrinkle mystery. It is known that Japanese women have fewer wrinkles and less skin sagging that women of the same age living in North America. I will explain the the the relationship between diet, loss of bone mass, and wrinkles. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 535900 motivationaldoc
Best Skin Whitening Supplements
 
04:38
Hey Guys I have a giveaway: http://youtu.be/7_2tL3EL6Hc Open Internationally, you guys can still join until June 24,2014. These supplements are said to help whiten your skin and give it a radiant glow. You don't need to take glutathione just to have whiter skin. These supplements will stimulate your body to produce glutathione and collagen. Thanks for watching and please subscribe and follow me on instagram. Instagram: Mart_Lester *** Background Music: "Relaxing Acoustic Guitar Song" by Free Background Music : https://www.youtube.com/watch?v=oGZPpOpBd_w
Просмотров: 747963 Mart Lester & Bob
Eat This EVERY Morning You Will Look 10 Years Younger!
 
04:40
Forget forking out lots of money for expensive chemical-loaded face creams in the hope they’ll protect against wrinkles, banish puffy circles, or rejuvenate a rapidly ageing complexion. The saying "You are what you eat" is literally true. What you eat is actually more important than what you apply on your skin! Eating the right foods can help you age better, both on the inside and outside. Everyone can look younger and healthier simply by changing what they eat and how they cook. Just some simple adjustments to your diet can make a big difference! Here are some of the best anti-aging foods to keep you looking young and your skin at its finest. 1. Avocado One of the super foods packed with anti-aging super powers is avocado. The delicious and creamy rich avocado is considered to be one of the world’s healthiest fruits because of its nutrient contents such as vitamin K, dietary fiber, potassium, folic acid, vitamin B6, vitamin C, copper and sensible calories. Avocado is a high-antioxidant food that contains lutein, a type of carotenoid that protects eye health and preserves healthy, youthful looking skin and hair. Carotenoids are the group of antioxidant phytochemicals found in veggies like carrots, squash and sweet potatoes that are known for blocking the effects of environmental toxins like pollution and UV light damage. High amount of carotenoids in avocados have been shown in scientific studies to be able to improve skin’s density, thickness, tone and general appearance. The monounsaturated fats in avocado are also beneficial for improving your skin's elasticity. They are vital for maintaining good moisture levels in the epidermal layer of your skin that make it looks glowing and healthy. 2. beetroot The benefits of beetroot have been backed by countless studies, but it seems most people are unaware of its nutritional value.These bright red root vegetables are a rich store of vitamins and minerals rarely found in such high concentrations within one food. Being high in folate, beets stimulate the production and repair of cells, which in turn helps prevent premature aging. Studies have shown that the high levels of folates and antioxidants can reduce the severity of skin wrinkles by 60%. The high carotenoids concentration in beets also helps fight age-related macular degeneration and ensure clear vision. The methods of eating beetroots are endless — juiced, sliced, shredded, you name it. You can sprinkle beetroot with lemon if you do not like the taste of it. 3. White fungus White fungus is commonly known as the poor man’s bird’s nest because it is a rich source of collagen. It is said that eating white fungus could help keep our skin young believing that its collagen content is comparable to bird’s nest. Bird nest is a costly collagen supplement in Asian countries, it costs about 50 times more than white fungus. So it is clear why white fungus is dubbed ‘poor man’s bird nest’. Asian herbalists have used white fungus for more than 2,000 years, primarily to increase fluids in the body, for dry coughs, and for palpitations. It has been used as a tonic herb and as a beauty enhancer to prevent aging. White fungus has also been utilized by royalty in Korea for centuries to maintain youthful looking skin. It is said to aid in anti-aging and maintaining that youthful glow that Korean women are so famous for. Often sold in marketplaces as a herbal remedy to replenish body fluids and slow down signs of aging. This mushroom comes dried and immediately bounces to a jelly-like texture when being soaked in water. ---------------------------------------------------------------------------------------------------------Like us on Facebook: https://goo.gl/eBW5tz Please subscribe my channel: https://goo.gl/1ROjWP Please click the bell button to get notified about my videos. I promise to give useful tips to enhance your beauty and health.
Просмотров: 834449 Natural Remedies
i Apply Vitamin E oil on my Face & look what happened, crystal clear skin, spotless skin, Dark Spots
 
01:33
Like us on Facebook https://www.facebook.com/Beauty-Recipes-1516253298392906/ follow us on Instagram https://www.instagram.com/beauty.recipes.icecubes/ Curry Leaves oil https://www.youtube.com/watch?v=ffDTF5RG66k Rice Water for Long Hair/ Hair Growth https://www.youtube.com/watch?v=zQ7rCthnnOA Onion Juice and coconut oil for Hair Growth https://www.youtube.com/watch?v=smNt4hZM1Ss Vitamin E oil for Hair Growth https://www.youtube.com/watch?v=SuvN2aP8adA Amla Hair oil https://www.youtube.com/watch?v=4O7gehltOqE&t=17s Garlic and coconut oil for hair https://www.youtube.com/watch?v=H8eDdQVZ9H4 Onion juice and curry leaves for hair https://www.youtube.com/watch?v=YQu4s0DzU3k Fenu greek Seeds Hair Mask https://www.youtube.com/watch?v=UOz-sXjtzaY Banana Hair Mask https://www.youtube.com/watch?v=GaLuEjuALeM Rice Water for Hair growth https://youtu.be/zQ7rCthnnOA Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems. Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don't have to use the exact same products as me, you can always use similar products or your favorites instead.
Просмотров: 8334854 Beauty recipes
Top 20 Best Foods For Skin Glowing & Whitening | Foods For Glowing & Healthy Skin | Skin care Foods
 
02:00
Top 20 Best Foods For Skin Whitening | Foods For Glowing Skin | Foods For Glowing & Healthy Skin | Skin care Foods https://youtu.be/cB9_3KMmXuI 20 Type of Foods that can whiten your skin, Skin Whitening foods to eat, Whiten skin foods to eat, Top 20 Foods to eat for skin glowing, 1. Kiwi - maintain you skin bright complexion - vitamin C richness smoothen skin tone 2.Banana - Rich in Vitamins A,B and E - great anti aging food. 3.Milk - great skin moisturiser - boost lactic acid helps makes your skin complexion fair 4.Orange - Slow down aging of your skin - C vitamin assist skin complexion 5.Tomatoes - protect your skin from sunlight - reduce acne & skin oily 6.Papaya - Vitamin A & E act as antioxidants - to remove acne that make skin dark 7. Straberries - improve glowing skin with Vitamin C - reduce uneven skin tone 8. Bananas - skin whitening with Vitamin A,B and E - reduce dead skin cell on face 9.Soybean - act as anti aging - maintain skin glowing 10.Tea - helpful to reduce skin roughness - great antioxidant, but don't overdose tea 11.Dark Chocolates - improve skin fairness and texture - excellent antioxidant properties, protect skin from UV rays. 12.Lemon juice - Vitamin C booster - remove wrinkles, blackheads, - anti aging firms skin up 13.Oatmeal - moisturise skin naturally 14.Carrots - beautify out lighter skin - Vitamin C give you brighter complexion skin tone 15.Dark Chocolate - have cocoa poplyphenol & flavonoid which benefit antioxidants for skin whitening 16. Water - glow skin - Improve skin Health 17. Watermelon - Glow Skin _ improve skin fairness and texture 18. Beet - improve skin fairness and texture - Good For Skin, Heart, Produce More Blood 19. Red & Yellow Fruits -Healthy & Glowing Skin 20. Nuts - Anti aging - Skin Healthy.. Thanks For Watching My Video. Share Your Thoughts On Comment Section. Do Share & Subscribe For More Videos Related To Men's Health Tips Here. https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A For Facebook Group : https://www.facebook.com/groups/623206057836853 For Facebook Page : https://www.facebook.com/MenHealthtipsalways
Просмотров: 83509 Men's Health & Fitness Tips
What to Eat for Glowing, Younger Looking Skin (Men & Women) - Eat 10 Super Diet Foods For Glow Skin
 
04:17
What to Eat for Glowing, Younger-Looking Skin (Men & Women) - Eat These Super Diet Foods For Glowing Skin Naturally - How To Get Crystal Clear Glowing Skin Naturally - Foods For Glowing Skin - Glowing Skin Secret: A Super Diet for Glowing And Younger Looking Skin https://youtu.be/Ofl3OI6Bekw What to Eat for Glowing, Younger-Looking Skin (Men & Women) Searching for the secret to healthy, radiant skin? When it comes to getting a gorgeous glow, the foods you eat are just as important as the creams or lotions you slather on your face. Antioxidants are crucial when it comes to maintaining a youthful glow, “They fight off free-radical damage that can cause skin to age prematurely.” 10 Best Fruits For Glowing, Younger-Looking Skin Naturally. #10. Water Drink more water. Drinking at least 8 glasses a day will help rid the body and skin of toxins. Everyone will not agree that water consumption will improve skin… but it certainly can't hurt. Many people often report that by increasing their water intake, their skin has a more radiant glow. #9. Berries Blueberries, strawberries, raspberries, and blackberries are loaded with antioxidants, polyphenols, and flavanoids, which help neutralize free radicals from your body, helping to slow down the aging process And Helps To Have Clear n Youthful Skin. #8. Sweet Potatoes Sweet potatoes are a great source of beta carotene, which our bodies convert to vitamin A . Its a powerful antioxidant that fights free radical damage and is anti-inflammatory #7. Salmon The unsaturated fats found in fish, called omega-3 fatty acids, reduce inflammation and make your complexion look clearer and more even. #6. Tomatoes Tomatoes are great for the skin, as they have cooling and astringent properties. They are rich in vitamin C, which can eliminate acne and brighten dull skin. Tomatoes also contain vitamin A, which is needed for healthy skin. It is naturally acidic, so it helps balance the skin and get rid of excessive oil. #5. Cucumbers Cukes are 96 percent water .Its one of the highest of any vegetable — which means they’re great at keeping you hydrated. They help my skin retain moisture so it stays healthy and hydrated. #4. Manuka Honey All honey offers some benefits for your skin, The antioxidants in manuka honey are exceptionally good at binding to free radicals and reducing them. #3. Green Tea green tea is rich in antioxidants, which help fight against free radicals in the body, the steam gives your skin a direct shot of these antioxidants. Also, it soothes irritated skin and its anti-ageing properties prevent wrinkles, fine lines and other skin diseases #2. Carrot & Beet Juice Regularly Beetroot juice being a rich source of iron, vitamins and minerals can give you healthy and glowing skin. It purifies blood, and lead to a healthy glowing skin. Carrots means a healthy glow.It Improve your skin tone and colour with carrots. The beta-carotene in carrots is turned into vitamin A, infusing your skin with a healthy glow. #1. Raw Antioxidants Foods antioxidants Fruits that prevents the appearance of wrinkles & Fine Lines. Your skin will look pink and glowing if you eat These Foods Regularly. Do Eat these In a Regular Manner To Improve Your Glow and Healthy Naturally. Thanks For Watching My Video. Do Share & Subscribe For More Videos Related To Men Health Tips Here. https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A
Просмотров: 197016 Men's Health & Fitness Tips
philosophy how-to | cleanse, peel, & treat skin for a healthy complexion
 
01:31
http://bit.ly/1SDrHbZ philosophy wants women to look, live, and feel their best, so we’ve made achieving smooth, healthy skin easy. all it takes is the three simple steps: cleanse, peel, treat. cleansing is the first and most important step because it preps your skin for the following steps by removing makeup and impurities. philosophy’s one-step facial cleanser, purity made simple, gently cleanses, tones and melts away all face and eye makeup, while lightly hydrating skin. use it twice per day for the best results. while cleansing works on the surface of the skin, peels go deep down to clear pores of impurities and build-up. the microdelivery peel from philosophy not only resurfaces skin through exfoliation, but also rejuvenates it with peptides and vitamin c. lastly, treat your skin with serums to minimize signs of aging and corrects the appearance of multiple skin imperfections. follow up with moisturizers to instantly soften and hydrate skin. philosophy’s time in a bottle serum targets your skin’s dna to promote natural renewal while delivering vitamin c8. renewed hope in a jar by philosophy is infused with clinically proven skin renewal technology to hydrate and create a glowing complexion. for a quick and simple but effective skin care regimen, remember the three important steps of cleanse, peel, and treat. click the link above to learn more about how philosophy can help you look and feel your best.
Просмотров: 17608 philosophybeauty
The Missing Nutrient in Hair, Nails and Skin
 
07:09
Dr. Berg's Plant Based Trace Minerals: https://shop.drberg.com/dr-bergs-trac... https://drberg.com/body-type-quiz1?ut... For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336. Dr. Berg talks about nails care, hair care tips and skin care. There are various causes due to which people get loss of hair, bitter nails, dry skin. This has to do with a deficiency of trace minerals. Trace minerals are required to make the enzymes work in the body and are needed in very little quantities. Trace minerals are needed by our body for getting proteins (from enzymes) which is essential for nails growth, hair care and skin care. Plant based trace minerals are best for skin, nails and hair treatment. Hair, skin and nails are all composed of collagen, but trace minerals are essential for the conversion of amino acids to collagen. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 597206 Dr. Eric Berg DC
Skin Care - Super Diet for Glowing Skin
 
04:11
Skin Care - Diet Tips for Clear Glowing Skin Weight Loss Tips - How Brides Can Loose Weight in Ten Days Send your queries to ask@drshikha.com or call 1800-103-6663 (Toll free) Achieving glowing skin is actually very easy. All you have to do is take care of what you eat. The health of our skin depends directly on what we eat. Oily and spicy food is bad for skin. A balanced diet and good eating habits will make your skin glow. So here are some diet tips and some dos and don'ts for glowing skin. Dos for Glowing Skin: 1. Drink 8 glasses of water every day. More during summers if required. 2. Eat food which is good for liver. Liver is body's cleansing agent. Sprouted Methi (Fenugreek) and coconut water are good for liver. 3. Starting your day with a glass of multivitamin juice is good for skin. Watch the video for recipe. 4. Have some sprouts for breakfast. 5. Use natural cosmetics Don'ts for Glowing Skin 1. Do not drink too much tea or coffee 2. Avoid to much salt or spice. 3. Have a good eating habit. Take meals regularly and on time. 4. Avoid chemical based products on your skin.
Просмотров: 1344751 Beauty Mantra
Vitamin E Face Mask to get Clear Smooth Fair skin, Vitamin E Oil for face & skin
 
02:25
Vitamin E oil helps to lighten dark spots and blemishes. it helps to clear hyper pigmentation. vitamin e oil cream helps to remove wrinkles and fine lines from face and forehead. vitamin e also helps to remove dark spots. vitamin e lotion mask helps to get crystal clear glowing skin. vitamin e helps to lighten skin tone and gives your bright skin. this mask also helps to remove acne and acne scars. Like us on Facebook https://www.facebook.com/Beauty-Recipes-1516253298392906/ follow us on Instagram https://www.instagram.com/beauty.recipes.icecubes/ Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems. Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don't have to use the exact same products as me, you can always use similar products or your favorites instead.
Просмотров: 244309 Beauty recipes
10 Foods That Make You Look 10 Years Younger
 
14:41
Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Almost all of us want to look younger than we are and live as long as possible. Your genetic inheritance gives you a head start, but your diet also plays a vital part in helping you increase your lifespan. Today, we're going to reveal the 10 anti-aging foods that make your skin look glowing. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 2752583 BRIGHT SIDE
Skin Whitening Tablet / Make Skin Brighter With Help Of Vitamin C / Celin Tablet True Review / Hindi
 
02:16
kin giving you a beautiful and even tone. How Much Vitamin C Should I Take To Lighten Skin? Vitamin C cannot be stored in the body and therefore needs to be taken in your diet daily. The Recommended dietary allowance provides goals on how much vitamin C one should take depending on age and gender. Vitamin C deficiency is very rare since this vitamin is widely available in foods and vegetables. The RDA for an adult is 40mg per day. How many vitamin C to take to lighten skin? For skin lightening, a high dose of 1000mg to 3000mg is recommended. The body has a saturation point- it is able to use enough and flush out the excess. This should be obtained from a combined intake of supplements and foods. Since it cannot be stored in the body, toxicity from vitamin C is very rare. However, taking large amounts of more than 1000mg per day can cause stomach upsets and diarrhea. The above conflicting statements make it necessary to consult your doctor if planning to take vitamin C supplements for the purposed of skin lightening How much vitamin C you are taking The form of vitamin C you are using, topical application works best Your consistency in using vitamin C skin whitening products Before getting into vitamin C and skin lightening, it is important to learn on what is vitamin C and how to use it for skin lightening. Vitamin C also known as ascorbic acid is one of the most abundant minerals in natural. It is a water soluble vitamin largely required by our bodies for almost all cell functions. It is also an antioxidant that works to neutralize free radicals which are harmful and can easily damage the skin and other important organs of the body. Vitamin C and Skin Lightening Skin color and tone is determined by melanin, a pigment made by melanocytes. Melanocytes are cells that are found in the skin and they work by converting amino acid tyrosine into melanin using the enzyme tyrosinase. Melanin is the deposited in the upper layer of the skin in form of Pheomelanin (lighter, yellowish pigment) or Eumelanin (darker pigment). The more melanin your cells produce, the darker your skin will become. Dark skin pigmentation is accelerated by those things that increase the activity of melanocytes or damage the skin such as hormonal imbalance, sun exposure, medications and damage by free radicals. How Does Vitamin C Whiten Skin It is a potent antioxidant that neutralizes free radicals that damage the skin causing aging and dark skin pigmentation. It helps in the regeneration of skin cells and repairs damaged skin. It exfoliates the skin and helps get rid of dead skin cells which are darker exposing the lighter and brighter skin cells below. Vitamin C increases the levels of two other very important antioxidants Glutathione and vitamin E that help the skin to make the yellowish pheomelanin instead of eumelanin which is darker. It inhibits the enzyme tyrosinase which is responsible for converting tyrosine into melanin hence less melanin is produced. The acidic nature of vitamin C helps to cleanse the skin and eliminate infections that may have been caused by micro-organisms. This keeps your skin healthier, brighter and smoother. How to Use Vitamin C to Lighten Skin While intake of high levels of vitamin C mean that more is taken up to the blood and into the skin cells, the body has a limit. It uses just enough vitamin C and gets rid of the excess even when you take higher doses. For the best skin lightening results, it is recommended to use topical vitamin C which more effective in skin lightening than oral intake. Even better, combine a rich vitamin C diet with topical application for best skin whitening results. Here are the different ways you can use vitamin C to lighten skin: Topical Vitamin C for Skin Lightening Topical vitamin C is widely available in stores in forms of creams, lotions and serums. To get the best out of topical vitamin C products, always check the label for a PH lower than 3.5 and a concentration of 15-20%. Vitamin C products oxidize very quickly when exposed to air, heat and light and turn yellowish. Topical vitamin C products should not be discolored since they are no longer effective and can be harmful to your skin. Vitamin C Cream to Lighten Skin Color Does vitamin c lighten skin? Well Vitamin c cream, lotion and oil may be used as a supplement alongside pills, capsules or vitamin c injection. This cream contains glutathione in them that is responsible for production of pheomelanin that gives the skin its lighter complexion. The vitamin c creams eliminates hyperpigmentation, dark spots, and wrinkles and whiten the s
Просмотров: 301879 True Review
10 Korean Skincare Rules to Look Much Younger
 
09:44
How to make your skin smooth? 👧 Koreans came up with revolutionary skincare practices that have invaded the Western beauty industry. Are you ready to find out their secrets to a clear, smooth, healthy-looking complexion? Then watch our new video! ☝ TIMESTAMPS: Multi-step cleansing 0:56 Facial massage 1:37 Moisturize immediately 2:40 Vitamin C 3:05 Ginseng 4:18 Hyaluronic acid 5:01 Snail mucin 5:52 Sun protection 6:43 Collagen 7:32 Peptides 8:19 Music: https://www.youtube.com/audiolibrary/music SUMMARY: - The Korean skincare system starts by using oil-based cleansing products to get rid of all oil-based impurities, like sunscreen and makeup. It also pulls out any excess oil from your pores. - Facial massages are super popular in the East, probably much more so than in the West. Koreans perform very basic massage steps every single day to make their skin look smooth and fresh. - If you really wanna take advantage of the moisturizing process and allow any lotion or cream to fully penetrate your skin, make sure that you moisturize as soon as you dry off from the shower. - Vitamin C has all kinds of skin benefits. It nourishes dry and dull skin from the inside out, and its antioxidant properties purify fatigued skin. It helps brighten and freshen the complexion by improving the skin's circulation. - Ginseng is probably Korea's top medicine for good health, and the same goes for your skin. It acts as an antioxidant, prevents aging, maintains the skin's elasticity, and lengthens the lifespan of skin cells. - Hyaluronic acid is an excellent moisture-binding ingredient. With its use, sagging skin becomes hydrated and firmer, and wrinkles become less visible. Hyaluronic acid works for all types of skin. - Korean skincare makes good use of the natural skin-enhancing benefits of snail mucin, which contains a bunch of amazing elements like collagen, hyaluronic acid, vitamins, and mineral salts. It's naturally designed to regenerate cells because snails use it to restore their shell. - Sunscreen in Korean skincare has a relatively light texture, gets absorbed well, and doesn’t leave any sticky or greasy residue. Not to mention, Korean sunscreens moisturize the skin and can even be used before applying makeup. - Collagen is a type of protein that provides structure for your skin. It's like a frame that holds a building together, and without it, that building would fall apart. Collagen helps maintain the skin's elasticity and makes it more luminous. - There are many different kinds of peptides. For example, palmitoyl pentapeptide-3 stimulates the synthesis of collagen and aids in skin repair. Hexapeptide reduces deep lines and wrinkles. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Просмотров: 376229 BRIGHT SIDE
Secrets to Flawless Skin | Face wash & Vitamin Routine
 
06:44
Hello everyone, so with many compliments on my skin I decided I would make a chit chat video about my skin care This video talks about everything skin care wise like washing my face and what products I use. As well as vitamins & supplements that I take to help my complexion. I feel most of these products would work on those with sensitive skin, oily skin, mature skin, dry skin, combination skin, light dark whatever! I am not a dermatologist or cosmetician this is just what works for me and might help you out too. Over the years I've battled with problematic skin that hates almost everything. I look at it the wrong way and it acts up, so after a bunch of trial and error this is what i found works best for me. Some of the products mentioned are- Vichy 3 in 1 face wash, Philosophy, Neutogena Oil free sensitive skin moisturizer, Clarisnic mia = delicate brush head, Omega 3 pills, Calcium Magnesium pills, Vitamin C, Primrose Oil pills, Vitamin D3, Biotin, Vitamin A, Vitamin B100. I really hope you like my Secrets to Flawless Skin | Face wash & Vitamin Routine. Don't forget to like / favourite / share / subscribe for more! If you are a COMPANY/BUSINESS and would like me to review a product(s) Please feel free to contact me via email at: ckreklewich@hotmail.com Music Used - Umpire - Collins Ave. [NCS Release] ▽ Follow Umpire SoundCloud https://soundcloud.com/umpiremusic Facebook https://www.facebook.com/iamumpire Twitter https://twitter.com/umpire_music
Просмотров: 1894 Caitlyn Kreklewich
How I get Flawless Skin | My Everyday Skin Care Routine
 
06:09
For 70% off Vanity Planet Spin Brush Use Code: “sherizaspin” Link:https://goo.gl/9oYFqP Neutrogena Hydrating Wipes https://goo.gl/orakSH Irish Moor Mud Purifying Cleanser Gel https://goo.gl/P49Nyr Freeman Sweet Tea & Lemon Mask https://goo.gl/bvmqlN Kiehl's Powerful-Strength Line-Reducing Concentrate https://goo.gl/naJpdg Vitamin E Oil https://goo.gl/VL2W0p DERMALOGICA Clear Start Toner https://goo.gl/bXdxrH AcneFree Terminator 10 https://goo.gl/VLrqCE IT Cosmetics Confidence in a Cream https://goo.gl/joJQai » Instagram: @sheriivxi https://www.instagram.com/Sheriivxi » Twitter: @Sheriza_R https://twitter.com/Sheriza_R » Snapchat: @sheriivxi https://www.snapchat.com/add/sheriivxi
Просмотров: 1934357 Sheriza R
6 Simple Diet Changes That Will Make Your Complexion Perfect, How to Get Perfect Skin Naturally
 
04:17
6 Simple Diet Changes That Will Make Your Complexion Perfect, How to Get Perfect Skin Naturally Thanks For Watching This Video: 6 Simple Diet Changes That Will Make Your Complexion Perfect, How to Get Perfect Skin Naturally : https://youtu.be/TjN6c3N-BiM Don't forget to Subscribe for updates: https://goo.gl/WqO5fo Skin problems can be frustrating and embarrassing. From dry skin and pigment spots to oily skin and acne, your diet often plays a large role in the appearance of your skin. Adding certain foods or removing certain foods from your diet can help clear up your skin in no time. Here are six simple diet changes that will make your complexion perfect: 1. To Fix Pigment Spots: A Vitamin deficiency, possibly B12, can cause hyperpigmentation. B12 is found in meat, but it’s entirely possible to get rid of pigment spots without having to consume meat. Adding Vitamin C, Vitamin E and plenty of antioxidants to your diet can help reduce pigment spots. Add these foods to your diet to help with pigment spots and protect your skin from the sun: Citrus fruits Strawberries Kiwis Tomatoes Pomegranates Berries Grapefruits Pineapples Plums 2. To Get Rid Of Oily Skin: Research has shown that food with a high glycemic index increases the productivity of the sebaceous glands, which causes them to produce more oil. Adding Vitamin A to your diet can help decrease production levels of oil. Add these foods to your diet to help decrease oily skin: Mango Carrots Egg Yolk Dried apricots Spinach Sweet Potatoes 3. To Reduce Acne: Oily skin is often associated with acne. Eating the foods above can help reduce the oil in your skin and stop breakouts. Eating foods that contain polyunsaturated acids can help soothe inflammation and reduce acne. Add these foods to your diet to help with acne: Fruit Vegetables Nuts Walnuts Flax Seeds Seaweed 4. To Reduce Dry Skin: Dry skin is often caused by low cholesterol and high levels of Vitamin E. Adding monounsaturated fatty acids to your diet can help keep your skin moisturized. Add these foods to your diet to help reduce dry skin: Beans Seaweed Eggs Avocado Peanuts 5. To Get Rid Of Wrinkles: Sugar is a common cause of wrinkles and premature aging. An excess of glucose in your body can make your skin less supple. Antioxidants work to fight against premature aging, including wrinkles. Add these foods to your diet to help prevent wrinkles: Leafy vegetables Eggplant Garlic Onions Asparagus 6. To Reduce Dark Undereye Circles: Dark circles can indicate lack of sleep or a food intolerance. An allergy or intollerance can cause inflammation and darkening around the eyes. Be sure to drink plenty of water and get plenty of sleep. If you have constant undereye circles, get tested for an intolerance and try excluding any potentially dangerous foods from your diet, including: Dairy Wheat Artificial sweeteners Artificial food colorings Source : https://www.davidwolfe.com/6-diet-changes-complexion-perfect/ ⇒⇒Find Us on Social Media⇒⇒ ☛ Blog: https://goo.gl/KSoh4r ☛ Facebook: https://goo.gl/o5rRal ☛ Twitter: https://goo.gl/AJrrWw ☛ Pinterest: https://goo.gl/8FMHVd ☛ Vk: https://goo.gl/RMWwcI ☛ Google Plus: https://goo.gl/rxXvqP ►► Our Next Video: how to get perfect skin ,how to get perfect skin overnight,how to get perfect skin overnight home remedies,how to get perfect skin naturally,how to get perfect skin without makeup,how to get perfect skin fast, ⇒⇒ Our Top Videos:⇒⇒ ✓ Get your nipple pierced: https://goo.gl/Wa4P6m ✓ Breast Rash Care Tips: https://goo.gl/bn7Z7u ✓ It Made The Doctors Speechless : https://goo.gl/7PGPRD ✓ How to wash your vagina safely: https://goo.gl/fgyzpD ✓ How to make a headache go away fast without medicine : https://goo.gl/atfouX ⇒⇒ Favorite Videos:⇒⇒ ☞ Top 3 Foods for Beautiful Glowing Skin | Health and Beauty: https://www.youtube.com/watch?v=xAkQEr5wm3w ☞ 7 Fruit Juices For Skin Whitening And Lightening, 7 Days Skin Whitening Diet,Get Fair Skin in 1 WEEK: https://www.youtube.com/watch?v=2o3rjShqL6A ☞ Getting Perfect Skin | Korean Skin Treatment: https://www.youtube.com/watch?v=PqWarKne42g ☞ How Koreans Get Perfect Skin!: https://www.youtube.com/watch?v=jj_pDse2vcc Thanks For Watching This Video: 6 Simple Diet Changes That Will Make Your Complexion Perfect, How to Get Perfect Skin Naturally : https://youtu.be/TjN6c3N-BiM Don't forget to Subscribe for updates: https://goo.gl/WqO5fo
Просмотров: 261 Health and Wellness
5 Foods That Destroy Your Hormones and Skin
 
04:06
Once we leave the teenage years, we may think acne is a thing of the past. But later in life, an imbalance of hormones can shake things up and acne takes center stage again. An endocrine imbalance is the culprit responsible for triggering hormonal acne. Women in mid-cycle and/or right before their periods are easy prey. These are the two times a month when estrogen and testosterone spike. These two hormones can accumulate if not properly detoxed. And when estrogen dominates, the complexion is fertile ground where inflamed skin and acne can thrive. Luckily there is a natural solution that may provide relief. The first step is to pay attention to your diet. The food you ingest can disrupt your hormones which in turns, produces inflammation. But on the flip side, the right kinds of food can balance hormones and soothe your skin. In today’s video we’ll examine the foods which work for and against your hormones. Foods to Avoid 1. Soy Soy has been on the suspect list of instigating acne. If you think you are sensitive to soy, try eliminating it from your diet and see if your condition improves. It contains phytoestrogens which can create a hormonal imbalance. 2. Dairy Excess dairy consumption can contribute to a surplus of hormones that can lead to acne. Dairy is also a primary cause for leaky guy syndrome. 3. Gluten Like dairy, Gluten can disrupt hormones. It can create intestinal inflammation and produce a domino effect of health issues. 4. Caffeine Caffeine is a kick-starter for millions every morning. Yet it often comes with a tradeoff. It can take its toll on your skin’s immune response. A steady combination of coffee and tea can strip away many essential vitamins which are essential to maintaining a vibrant complexion. 5. Canola, Sunflower, Safflower and Vegetable Oil If you have acne-prone skin, put these oils on your radar as ones to avoid. They have certain nutrients that can ignite a fire storm on your complexion, especially during peak estrogen days. The Best Foods for Your Complexion 1. Avocados Avocados contain a substance that can bring hormone levels back under control. Adding avocados to your diet can be a natural defense system to ward off inflammation. 2. Turmeric Another spice you may already have in your kitchen cabinets is Turmeric. Besides its natural ability to reduce inflammation, pain and swelling, it’s also a remedy for your skin. 3. Chia Seeds One of the highest sources of omega-3’s in nature can be found in this gluten-free grain. These little marvels can stabilize blood sugar, improve insulin sensitivity and keep blood pressure spikes in check. 4. Cinnamon In your spice rack, you may already have a secret weapon. Cinnamon. This aromatic spice contains anti-inflammatory and anti-bacterial properties that help regulate hormones. 5. Pomegranates Mood swings can be tempered by eating Pomegranates. They produce the same estrogens that female ovaries do. They also are rich in anti-cancer, anti-inflammatory and antioxidant properties. -------------------------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 1633154 Natural Cures
How to make VITAMIN C SERUM at home for youthful, glowing, spotless skin || RABIA SKIN CARE
 
06:10
Watch more: http://goo.gl/rvnVxf Learn how to make VITAMIN C SERUM at home for youthful, glowing and spotless skin. This is one of the best face serum that boosts your youthful glow, radiance and skin tone. It is anti aging and anti wrinkle serum that removes fine line, age spots, dark circles, crows feet and wrinkles. vitamin C tablets : 1.Celin 500 mg – by gsk Ltd – Rs. 18 2. Ascorbic acid – by Modern Laboratories – Rs. 12 3. Redoxon 500 mg – by Piramal Healthcare Limited – Rs. 8 4. Vitriv C (500 mg) – by East African (I) Remedies – Rs. 15 For more videos: Best TOMATO FACIAL https://youtu.be/9nLXcxesvSA SKIN WHITENING TREATMENT | How to get fair bright spotless clear glowing skin fast & naturally https://youtu.be/VIXJIJw2bF0 How To Get Clear Skin Naturally || Remove Pimples And Wrinkles Using Best Antioxidant Green Tea Facial https://youtu.be/cJk5Dz3cxiU How To Get Rid of LARGE PORES in 3 Days || Best Home Remedies For Open Pores Treatment https://youtu.be/mmgY5sUzbAI 5 best face masks for OILY SKIN || How to get rid of oily skin at home fast and naturally https://youtu.be/r3mzijXPYG4 Best Skin Whitening Face Mask || Instant fairness home made face mask for indian skin using papaya https://youtu.be/PrTHxSCMHso How To Get Rid of Blackheads Whiteheads And Pimples ||100 % Effective Home Remedy https://youtu.be/dy1Tmqn1jdQ How To Grow Thicker Darker Eyebrows & Eyelashes Fast And Naturally|| Grow Back Your Eyebrows ||Serum https://youtu.be/3ZmaKYr6NH4 Lose 5 Kgs in 5 days | Magical Fat Cutter Drink | Easy Weight Loss In Hindi | Weight Loss Drink https://youtu.be/abRCmg9tPOw How To Remove Dark Spots ||Acne Scars|| Black Spots In Just 3 Days || Get Flawless Glowing Skin https://youtu.be/jmgn_blffdE How To Lighten Dark Underarms Permanently || Get Rid of Dark Underarms In 3 Days Naturally At Home https://youtu.be/JzcRneVg464 Skin Lightening and Brightening | Get Bright , Fair and Glowing Complexion Instantly 100% Effective https://youtu.be/ceePQkqEDm4 Like and follow us on: www.facebook.com/rabiaskincare
Просмотров: 970812 RABIA SKINCARE
How to Improve your Complexion in 15 days|Easy Home Remedy|All Skin Types|
 
04:27
Hi Lovelies.!! 💕 I hope this video helps you guys.❤️ #RadiantSkin #Skincare #HomeRemedy -Email- littleredlamp.yt101@gmail.com -Business Inquiries(only)- miriamsebastian22@gmail.com -Instagram- https://www.instagram.com/miriam_james22 *NOT SPONSORED* DISCLAIMER: The information provided on this channel is for general purposes only and should not be taken as Professional advice.We are not licensed professionals.All the content provided in this channel is my own creativity. Until next time STAY GORGEOUS.!! :)
Просмотров: 211464 Miriam James
Body Skin Care Routine | Healthy Glowing Even Skin Remedy
 
06:20
Body Skin Care Routine, My Secret To Clear Skin, How To Get A Natural Glow, How To Get An Even Skin Tone, Skin Care Tips, Affordable Skin Care Products, The Body Shop- Lizlizlive HAIR INFO: ****Discount Code**** - IGLizlizlive Hair from - RPGShow - Wig - XW002-S - http://www.rpgshow.com/stock-ombre-long-wavy-full-lace-wig-xw002s-p-6117.html Previous Video - https://www.youtube.com/watch?v=UlqWC4NwLWo GIVEAWAY - https://www.youtube.com/watch?v=Zr62l_XsSEc PREVIOUS SKIN CARE VIDEOS: Morning Skin Care Routine - https://www.youtube.com/watch?v=U1OR99FZ7no Evening Skin Care Routine- https://www.youtube.com/watch?v=ti0K5ioRWe8 DIY Scrub- https://www.youtube.com/watch?v=BVrUfkHsX3I PRODUCTS MENTIONED IN THIS VIDEO: Dudu Osun Soap - I buy this from my local Hair & Beauty shop Chocho Soap- This is from Ghana Another good black soap you can get online - http://rstyle.me/~5FEjy African Sponge- I bought this in Ghana Vitamin E Body Butter (UK)- http://rstyle.me/n/jw7wu9exw Vitamin E Body Butter ( Worldwide) - http://rstyle.me/~5FEgk Vitamin E Serum (UK)- http://rstyle.me/~5FDX8 Vitamin E Serum (Worldwide)-http://rstyle.me/~5FDWT DIY Scrub - https://www.youtube.com/watch?v=BVrUfkHsX3I Exfoliating Gloves - (UK)- http://rstyle.me/n/56zqq9exw Exfoliating Gloves - (Worldwide) - http://rstyle.me/n/56zqq9exw Thanks for watching, please do thumbs up if you found this video helpful. Speak to you guys in my next video, Liz xox
Просмотров: 390000 lizlizlive
Hormonal Acne Update | Skincare + Supplements + Diet
 
08:59
♡Vanity Planet Ultimate Skin Spa Get 70% off here: http://vpwow.com/complexion ............................................................................... ♡INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/ ♡BUSINESS CONTACT: bronte@valleyarm.com ♡SNAPCHAT: sarah.anne92 MY HORMONAL ACNE STORY: https://www.youtube.com/watch?v=KmrL4D1QHWU&t=44s .............................................................................................. ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video: It really supports my channel
Просмотров: 287275 Sarahs Day
Foods that help you get a Fair complexion Baby
 
02:54
In this video we have tried compiling list of foods that helps pregnant or expectant moms getting a fair complexion baby. Pregnancy is the most essential joyous and magical phase of a women's life. There are times when women go to an extent of eating white foods at the time of their pregnancy, so that they deliver a fair baby. what you eat do not determine whether you will get a fair baby or not. The complexion of the fetus will be a mixture of the father and the mother. Complexion, hair, eye color of a fetus are completely decided by the her genes but most women who are pregnant wish to get a fair and less hairy baby. These kind of foods to eat during pregnancy to get a fair baby is widely followed by a lot of women. If you believe in these myths, then these are some of the foods to eat during pregnancy to get a fair baby. During pregnancy eating a healthy and balanced diet full of all nutrients like proteins, healthy carbohydrates, vitamins, folic acid and minerals is very important to get a healthy baby. As believed white color foods like milk, buttermilk, coconut milk or kernel helps in getting a fair baby. Besides this include all foods that are rich in vitamin C, proteins. Take prescribed calcium and iron supplements always on time. eat well and enjoy your pregnancy!!
Просмотров: 479096 Kaveri Tyagi
Protect Skin with Topical Vitamin C | LovelySkin
 
01:17
Vitamins and minerals are not only essential for a healthy body, they are also important for maintaining radiant, youthful skin. Topical vitamin C can improve the appearance of your complexion and protect against damage. Shop all of our vitamin C skin care products: http://www.lovelyskin.com/c/vitamin-c-shop-by-ingredient-skin-care Topical vitamin C is used primarily as an antioxidant to protect against free radicals such as pollution and smoke that can cause fine lines, wrinkles and dark spots. Using a vitamin C product daily defends the complexion and helps prevent premature signs of aging. This ingredient also helps build collagen, which diminishes the appearance of fine lines and wrinkles. It is important to store your topical vitamin C products properly to prevent the breakdown of this ingredient. Watch the entire video for tips and tricks on how to incorporate this ingredient into your skin care routine for amazing results. Share the love! FACEBOOK: http://facebook.com/lovelyskin INSTAGRAM: http://instagram.com/lovelyskin TWITTER: http://twitter.com/lovelyskin
Просмотров: 626 LovelySkin
47 Year Old Korean Mum Who Looks 20 Shares Her Secrets To Slow Down Aging Naturally!
 
05:08
Lee Young-ae, age 47 is a popular South Korean actress. Even in her 40s, she still looks flawless as ever! She shot to stardom after she acted in a popular drama series called 'Dae Jang Geum" in 2003. Now after 15 years had passed, she looks even more stunning than ever! She managed to get back into shape after giving birth to twins, one boy and one girl. Lee Young Ae is currently the center of attention because of her beautiful face and her glowing skin. TvN’s “The List” just revealed “Top 20 Celebrities with the Most Beautiful Face by the public’s votes”, and Lee Young Ae conquered the second place with a total vote of 23%. Now let's check out her beauty tips along with her dietary secret! You can prevent ageing by following her methods too! First tip: Eat grapes often Lee Young Ae's favourite fruit is grapes. She loves grapes so much that she eats them every week. Grapes are a powerhouse of antioxidants which work wonders for skin. They render anti-aging benefits like reduction of wrinkles, increase in elasticity of the skin, proper circulation of blood, thus leading to glowing, healthy and younger-looking skin. Grapes are rich in flavonoids which protect skin against harmful sun rays and sunburn. Because of the high presence of vitamin C in grapes, eating them frequently help promotes collagen production which is responsible for the growth of new cells, tissues, and ligaments. Second tip: Drinks green tea every day According to Lee Young Ae, she never missed a cup of green tea every day. In fact, she drinks green tea every day for 20 years. Drinking green tea has made her skin feel smoother and supple. It is because green tea contains high level of some of the most powerful antioxidants known to scientists called oligomeric proanthocyanidins (OPCs). The anti-inflammatory properties and antioxidants in green tea can delay skin aging or its signs like fine lines and wrinkles. Studies have shown that drinking green tea aids skin rejuvenation. Drinking green tea frequently also helps improves your skin complexion by flushing out toxins from your body. Third tip: Drinks red dates soup Lee Young Ae likes drinking red dates soup. She loves the sweet sourish flavour of the berries. According to her, whenever her skin looks dull, she would drink red dates soup to make her skin look pinkish and radiant. Red Dates, also called Jujubes are known to help improve blood circulation and “repair blood” according to Chinese Medicine, which in turn gives you a rosy complexion. It is also said to be the elixir of life that gives youthful looking skin. Red dates are rich in antioxidants and contain more vitamin C than orange that work on the skin elasticity. Red dates help maintain healthy blood circulation and it is extremely important in maintaining healthy, young-looking skin. Fourth tip: Exercise! It’s no secret that working out keeps you younger—both in terms of the energy you expend and your physical ability to keep doing the things you love. Studies have found that those who exercise regularly are younger on a cellular level than those who lead sedentary or moderately active lifestyles. Just 30 minutes of swimming three times a week alongside a balanced, healthy diet and lifestyle is one of the best ways to stay fit and healthy and maintain a youthful looking skin. ---------------------------------------------------------------------------------------------------- Like us on Facebook: https://goo.gl/eBW5tz Please subscribe my channel: https://goo.gl/1ROjWP Please click the bell button to get notified about my videos. I promise to give useful tips to enhance your beauty and health. Music used: You're free to use this song and monetize your video, but you must include the following in your video description: Last Kiss Goodnight by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100611 Artist: http://incompetech.com/
Просмотров: 1589541 Natural Remedies
HOW I KEEP MY SKIN CLEAR AND ACNE-FREE (HIGHLY REQUESTED)
 
10:16
Products Used Vanity Planet Spin for Perfect Skin Brush System $100 USD use code "danaalexia" to get it for $30 USD http://vpwow.com/danaalexia Use code "dana" to get a discount on any products from www.banishacnescars.com: Banish Kit: http://bit.ly/1SMGik3 Pumpkin Enzyme Masque: http://bit.ly/1VJq40Z Vitamin C Serum: http://bit.ly/1ru8TnB Vitamin C Beauty Elixir: http://bit.ly/1SXN8FT Neutrogena Oil-Free Makeup Removing Wipes -Rexall $12 African Black Soap - Beauty Supply Store $9 Clean & Clear Dual Action Moisturizer $10 BUSINESS INQUIRIES ONLY: danaalexiaevans@gmail.com CONNECT WITH ME Instagram: https://www.instagram.com/shortylex_/ Twitter: https://twitter.com/shortylex_ Snapchat: shortylex Tumblr: https://www.tumblr.com/blog/shortylex INFO: Camera: Canon Rebel T5i Editing: Abobe Premiere Pro CS6 Country: Toronto, Canada (Brampton)
Просмотров: 1035533 Dana Alexia
6 Natural Ways to Brighten Your Skin Complexion
 
03:12
Are you looking for ways to brighten your skin naturally? Then you need to watch out till the end to know what Isabella Priest reveals about the 6 natural ways to brighten your skin complexion. See Also: https://www.consumerhealthdigest.com/skin-care/tips-to-brighten-dull-and-lifeless-skin.html What is your tip to brighten your skin complexion? We want to hear your thoughts, please leave a comment below. Hope you like this video. If yes, please do share this video. BE SURE TO SUBSCRIBE TO OUR CHANNEL https://www.youtube.com/subscription_center?add_user=ConsumerHealthDigest Note: This video is a part of joint collaboration between Isabella Priest and Consumer Health Digest. Video Transcript: Hey guys it's Isabella from my channel Izzy Priest and I'm here today on consumer health digest to talk to you about 6 different ways you can brighten your complexion. Let's get started with this video. Tip #1 is to eat the right foods. The type and quality of your foods not only helps the health of your body but the health of your skin too. Having foods like fish, walnuts, flaxseeds. Anything with a high of fatty acids boost the collagen and cell production in your skin. This counteracts or slows down the process of eating, leaving you with healthy, glowing skin. Tip #2, drinking water enhances many aspects of your health. It increases your skins moisture as well as flushes out all the waste and toxins from your body. If you want to know how you can drink more water throughout the day is if you're ever feeling thirsty, don't go for the sugary beverages like soda or juice. Go have a glass of water. Also you should drink green tea. Green tea is so amazing. Not only does it boost your metabolism, but it provides anti-inflammatory benefits and products your cell membranes. It also just tastes delicious. Number 3 is to get lots and lots of sleep. Sleep is incredible for your overall health and your skin. The healthier your are, the better and healthier your skin will be. Tip #4 is to start your day off with some vitamin C. Vitamin C is rich in nutrients, antioxidants. It's actually known as a skin brighten agent too. Your skin will definitely benefit from it. If you want to incorporate more vitamin C into your daily routine, you can drink a glass of warm water in the morning or have an orange with your breakfast. Tip #5 is to exfoliate your skin. If you have dry flaky skin then you're going want to scrub it off either a wash cloth or a really good scrub or facial cleansing brush. Doing this regularly like once a week will promote soft and glowing skin. My last tip which is tip #6 is to moisturize. Obviously, washing your face is very important to do every single day, but it also strips natural oils from your face as well. That's why you need a moisturizer to replenish your skin and leave it feeling soft and glowing and hydrated. If you skip moisturizer that could cause you to look a lot older than you actually are. I recommend putting moisturizer on everyday and in the mornings, put one on with SPF or sunscreen to protect your skin from the sun. At night time, use a hydrating moisturizer to re-hydrate and restore your skin while you're sleeping during the night. Also you can use an illuminating moisturizer to give you that extra glow. Thank you so much for watching. Be sure to check out my channel which is Izzy Priest. For more videos from me. If you want to see other amazing videos, subscribe to Consumer Health Digest. Thanks and goodbye! ------------------------------------------------------- Who are we? ConsumerHealthDigest.com is the most trusted health website that offers you information, tips and advice on various health related topics like weight loss, joint pain, menopause, pregnancy and other health, beauty, exercise and fitness related topics. Hope you enjoyed this video! Follow Us on Social Media: Facebook: https://www.facebook.com/pages/Consumer-Health-Digest/185185088197077 Twitter: https://twitter.com/ConsumerHDigest Google+: https://plus.google.com/u/0/+ConsumerHealthDigest/posts Pinterest: https://www.pinterest.com/ConsmerHDigest/ StumbleUpon: http://www.stumbleupon.com/stumbler/consumerHealthD LinkedIn: https://www.linkedin.com/company/consumer-health-digest Instagram: https://www.instagram.com/consumerhealthdigest/ Official Site: https://www.consumerhealthdigest.com/ Our Blog: https://blogs.consumerhealthdigest.com/ Want to know more from Isabella Priest? Connect with her through - G+: https://plus.google.com/+IzzyPriest/posts Twitter: https://twitter.com/izzy_priest Instagram: https://www.instagram.com/isabella_priest/
Просмотров: 1876 Consumer Health Digest
How to grow hair long : Vitamins for healthy hair, skin & Overall Health
 
08:37
Some of the vitamins I take for a healthy complexion, skin, hair & my heart.
Просмотров: 513 watermelonbebe3
►6 Simple Diet Changes That Will Make Your Complexion Perfect
 
02:44
►6 Simple Diet Changes That Will Make Your Complexion Perfect Skin problems can be frustrating and embarrassing. From dry skin and pigment spots to oily skin and acne, your diet often plays a large role in the appearance of your skin. Adding certain foods or removing certain foods from your diet can help clear up your skin in no time. Here are six simple diet changes that will make your complexion perfect: 1. To Fix Pigment Spots: A Vitamin deficiency, possibly B12, can cause hyperpigmentation. B12 is found in meat, but it’s entirely possible to get rid of pigment spots without having to consume meat. Adding Vitamin C, Vitamin E and plenty of antioxidants to your diet can help reduce pigment spots. Add these foods to your diet to help with pigment spots and protect your skin from the sun: Citrus fruits Strawberries Kiwis Tomatoes Pomegranates Berries Grapefruits Pineapples Plums 2. To Get Rid Of Oily Skin: Research has shown that food with a high glycemic index increases the productivity of the sebaceous glands, which causes them to produce more oil. Adding Vitamin A to your diet can help decrease production levels of oil. Add these foods to your diet to help decrease oily skin: Mango Carrots Egg Yolk Dried apricots Spinach Sweet Potatoes 3. To Reduce Acne: Oily skin is often associated with acne. Eating the foods above can help reduce the oil in your skin and stop breakouts. Eating foods that contain polyunsaturated acids can help soothe inflammation and reduce acne. Add these foods to your diet to help with acne: Fruit Vegetables Nuts Walnuts Flax Seeds Seaweed 4. To Reduce Dry Skin: Dry skin is often caused by low cholesterol and high levels of Vitamin E. Adding monounsaturated fatty acids to your diet can help keep your skin moisturized. Add these foods to your diet to help reduce dry skin: Beans Seaweed Eggs Avocado Peanuts 5. To Get Rid Of Wrinkles: Sugar is a common cause of wrinkles and premature aging. An excess of glucose in your body can make your skin less supple. Antioxidants work to fight against premature aging, including wrinkles. Add these foods to your diet to help prevent wrinkles: Leafy vegetables Eggplant Garlic Onions Asparagus 6. To Reduce Dark Undereye Circles: Dark circles can indicate lack of sleep or a food intolerance. An allergy or intollerance can cause inflammation and darkening around the eyes. Be sure to drink plenty of water and get plenty of sleep. If you have constant undereye circles, get tested for an intolerance and try excluding any potentially dangerous foods from your diet, including: Source:-https://www.davidwolfe.com/6-diet-changes-complexion-perfect/ Health Disclaimer The information on this channel is only for educational purposes. It is not intended to be a substitute for informed medical advice or care.You should not use this information to diagnose ore treat any health problems.Please Consult A Doctor With Any Questions or concerns you might have regarding your or your family members Condition. Thanks :) All Images Are licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org
Просмотров: 4 Natural Touch
13 Health Benefits of Cucumber You Must Know
 
04:43
Cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for your body's overall health. They are frequently referred to as a superfood. Cucumbers are often sprayed with pesticides so it is important to buy organic or even better, grow them yourself. Here are 13 Benefits of cucumbers 1 healthy weight management Cucumbers are extremely low in calories, but extremely high in nutrients, so they make a great healthy snack. When cucumbers are digesting they dissolve into a gel-like texture which helps to slow down digestion, helping you feel full for longer. This is why fibre rich foods are great for weight management. 2. Skin and hair care – If you don't like to eat the skin of the cucumber, it can be used for skin irritations and sunburns as aloe Vera would be used. Place a slice over puffy eyes and its anti-inflammatory properties help reduce puffiness. Cucumber juice can also be used as a hair rinse to get silky and shiny hair. Why Does It Work- It conditions the hair owing to the presence of silica and makes it more beautiful 3 Get Fresh breath If your breath is no that fresh, you can freshen it up by placing a slice of cucumber on the roof of your mouth. This will help rid your mouth of odour-causing bacteria. 4 Cancer risk reduction Cucumbers contain polyphenols which can help lower your risk of various cancers such as breast, uterine, ovarian, and prostate. (4) They also contain phytonutrients which also have anti-cancer properties! 5 Stress buster Cucumbers contain an assortment of B vitamins including vitamin B1, B5, and B7. B vitamins are known to help ease Anxiety and reduce the damaging effects of stress. 7. Hangover cure – To avoid a morning hangover or headache; eat a few cucumber slices before going to bed. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish many essential nutrients, reducing the intensity of both hangover and headache. 8 Anti-oxidant properties Cucumbers are loaded with antioxidants, including vitamin C and beta-carotene. They also contain antioxidant flavonoids. One of these is Quercetin is an antioxidant that has been shown to prevent histamine release, making it a natural antihistamine. Another one Kaempferol can help fight cancer and lower your risk of heart disease. _________________________________________________________________________ 9 Reduce inflammation Cucumbers can literally help “cool” the inflammatory response system in your body. Some studies conducted on animals found that cucumber extract helps to reduce unwanted inflammation partially by inhibiting activity or pro-inflammatory enzymes. 10 Brain protection Cucumbers contain an anti-inflammatory flavonal called fistein that has been shown to play a crucial role in promoting brain health. It is known to improve memory and even protect your nerve cells from declining due to aging, and fisetin has also been found to prevent learning and memory impairments in mice with Alzheimer’s disease. 11Digestive help Cucumbers are loaded with fibre and water, two of the most essential elements that are needed for optimal digestive health. Also Cucumbers may help to raise the stomach pH, which can assist with symptoms of acid reflux. 12. Helps diabetes, Reduces cholesterol and controls blood pressure - Cucumber juice contains a hormone which is needed by the cells of the pancreas for producing insulin which has been found to be beneficial to diabetic patients. 13 benefits the blood Researchers found that a compound called sterols in cucumbers may help reduce cholesterol levels. Cucumbers contain a lot of potassium, magnesium and fibre. These work effectively for regulating blood pressure. This makes cucumbers good for treating both low blood pressure and high blood pressure.
Просмотров: 405953 Natural Health Remedies
Facial Skin Care : How to Lighten Your Complexion Naturally
 
01:10
Lighten your complexion naturally by using products with vitamin C, or holistic lightening gels that contain azelaic acid and licorice root. Eat healthy and drink water to help lighten complexion with tips from a makeup artist in this free video on skin care. Expert: Kelli LaBar Bio: Kelli LaBar is a practicing aesthetician and makeup artist in Wilmington, N.C. Filmmaker: Reel Media LLC
Просмотров: 38362 eHow
Top 11 Uses of Vitamin E Capsules for Skin, Face and Hair
 
10:58
Vitamin E Capsules for Skin, Face and Hair | How to Use? Vitamin E Kapseln für Haut und Haar | Wie benutzt man? Vitamina E Cápsulas para la piel y el cabello | ¿Cómo utilizar? தோல் மற்றும் முடி விற்றமின் ஈ கேப்ஸ்யூல் | எப்படி உபயோகிப்பது? ಚರ್ಮ ಮತ್ತು ಕೂದಲು ವಿಟಮಿನ್ ಇ ಕ್ಯಾಪ್ಸುಲ್ | ಬಳಸುವುದು ಹೇಗೆ? كبسولات فيتامين E للبشرة والشعر | كيف تستعمل؟ Top Ways to Use Vitamin E capsule for Lighten Skin, Skin Scars, Wrinkles, Dry Skin, Browns Spots. Top 11 Ways to Use Vitamin E Capsules for Skin and Hair Care. Watch this video in Hindi here :- https://www.youtube.com/watch?v=N1qC74GPjsI Here I'm going to show you how to use Vitamin E capsules on your face and hair in 11 great ways. If you follow this daily you will surely see visible results in 7 days. Vitamin E Oil Capsule being natural and mild, the benefits can be enjoyed by practically anyone. Buy Evion- 400 Capsules here :- http://amzn.to/2kBdRPE Buy Patanjali Aloevera Gel here :- http://amzn.to/2jNC5a0 Buy Tea Tree Oil Here :- http://amzn.to/2kelYRk Buy Best Under Eye Cream here :- http://amzn.to/2jNCLw4 Buy Glycerin Online here :- http://amzn.to/2kBkEJd The Vitamin E Capsules that I have used in this video are Evion- 400 capsules that are easily available at any chemist's store nearby. These green coloured capsules retail for INR 20 for 10 capsules. There is one more variant available of the Vitamin E capsules which are called Evion -800 capsules but its safer to use Evion - 400 for home remedy purposes because it has completely tested to be safe and harmless. How to Use Vitamin E Oil Capsule? Take out a capsule from the package. Either prick it with a pin or use a small scissor to make a cut to one of its sides. This will help in the oil oozing out from the capsule. Make sure to use the cut capsule in 2-3 days (to not let the oil lose its efficacy) Listed below are the Top 11 Uses of Vitamin E Capsules for Skin and Hair:- #1 Under Eye Dark Circles #2 Treatment for Chapped and Pigmented Lips #3 Soften hands #4 Night Time Moisturiser #5 Anti-Wrinkle Treatment #6 Acne Treatment #7 Everyday Moisturiser #8 Taming Frizz and Flyaways #9 Intensive Hair Treatment #10 Makeup Remover #11 Brightening Face Pack More such information at :- http://fivefeetfive.com DIY Makeup Setting Spray | Homemade Primer Under Rs 50 | MAC Fix+ Dupe https://youtu.be/jFDhSuX3HlI [Hindi] Skin Whitening Miracle Rice Flour Face Pack | Fairness in Just 7 Days https://youtu.be/wqGj1mmVX6g How To Remove Dark Circles Under Eyes at Home in 3 Days? Anti Ageing, Wrinkle Removal https://youtu.be/GDjokmstuDE 11 Nude Lipsticks for Medium/Indian Skin Tone | Lipsticks for Office/ College https://youtu.be/-d0E-a9ijqY DIY Glow Serum for Skin Whitening | Get Shiny and Glowing Skin | ग्लो सीरम बनाने का तरीका https://youtu.be/44d7Wy892Fg [Hindi] 11 Vitamin E (Evion 400 Capsule) Benefits and Uses For Skin & Hair https://youtu.be/N1qC74GPjsI Makeup Starter Kit for Beginners https://youtu.be/HuroFygg4C8 5 Weightloss Tips from Shilpa Shetty's The Great Indian Diet https://youtu.be/dzX8zeqUfgc KOOVS Sale Haul | All Items Under ₹ 350 | Upto 80% Off | Online Shopping in India https://youtu.be/-ozWJQTjWak How To Grow Long Hair Faster and Thicker Naturally? Hair Growth Treatment https://youtu.be/y5f3CKOxjlM For more such Videos :- https://www.youtube.com/channel/UC0ii... Follow me on Facebook :- https://www.facebook.com/fivefeetfive/ Follow me on Twitter :- https://twitter.com/sensneha Follow me on Instagram :- https://www.instagram.com/fivefeetfiveblog Thankyou for stopping by and watching. Please SUBSCRIBE so that I can make more such videos for you guys and you get notified once its live. Love you loads Sneha Sen -~-~~-~~~-~~-~- Please watch: "11 Vitamin E (Evion Capsule) Benefits For Skin and Hair in Hindi | विटामिन E कैप्सूल्स के प्रयोग" https://www.youtube.com/watch?v=N1qC74GPjsI -~-~~-~~~-~~-~-
Просмотров: 131932 Sneha Sen Indian Beauty Blogger
Skin Whitening Drink for healthy, bright complexion and glowing skin / RABIA SKIN CARE
 
03:56
Watch more: https://goo.gl/rvnVxf Enjoy this simple skin whitening drink to improve your complexion and get healthy, bright and glowing skin in 1 month. Made with beetroot , papaya and tomato this is a miracle recipe for fair and glowing skin. It enhances your skin tone, brightens your complexion and adds pinkish glow to your skin. But do this regularly for 1 month without fail and enjoy fair and glowing skin.
Просмотров: 155128 RABIA SKINCARE
Skin care routine- the basics
 
07:36
https://www.instagram.com/drdavinlim/ Instagram- weekly skin care tips and product reviews Realself reviews – if you want to know more about me http://www.realself.com/find/Australi... Google + for up to date info. Posted daily.  https://plus.google.com/u/0/b/1139391... Vitamin A, B and C form the abc of skin care by dermatologists. These vitamins can treat skin conditions ranging from zits through to wrinkles. Vitamin A is also known as a retinoid and this commonly prescribed as retinol. Most useful for blackheads, whiteheads, acne, zits, anti-ageing, wrinkles and collagen production. Vitamin B or niacinamide is an anti-inflammatory and can be useful to treat acne as well as acne rosacea. Most recent studies have shown it can reduce skin can cancer. Vitamin C is called L ascorbic acid, and can reduce UV damage by the sun. It can also reduce unwanted facial pigmentation and is used as an active ingredient to treat melasma. Vitamin C can also stimulate collagen, decrease skin pores and pore sizing as well as reduce wrinkle. The ABC of skin care, presented in 7 minutes. For scientific articles on these vitamins I will upload the content shortly on my website www.lasersandlifts.com.au Thanks for watching, and remember to subscribe for the latest video and information on laser and aesthetic dermatology. One new video every Saturday morning, Brisbane Time. Dr Davin Lim, Lasers and Lifts. Brisbane. Australia.
Просмотров: 170926 Dr Davin Lim
Skin care tips for healthy skin- Dermatologist review
 
13:28
Instagram- follow me if you are bored, or want to learn a few things https://www.instagram.com/drdavinlim/ Lasers and Lifts – new website in late September 2016 http://www.lasersandlifts.com.au Realself reviews http://www.realself.com/find/Australi... Google + for up to date info. Posted daily. https://plus.google.com/u/0/b/1139391... Vitamin A peels, also known as retinoid or retinoic acid peels can also stimulate the skin's natural collagen and elasticity and helps in filling up the finer lines that may lead to deeper wrinkles. In summary this peel is an all round peel, and can reduce wrinkles, reduce blackheads and whiteheads, treat acne and most importantly reduce facial pigmentation. This is one of my personal peels that I use prevent skin ageing. I only perform this on myself once a month, but it can be used every 2 weeks. Concentration of this vitamin A peel is my preferred 2% in a base that suits my skin colour. Which chemical peel is right for your skin type? With so many versions on the market, it’s tough to decipher which one will work best on your skin type. Glycolic peels are helpful for sun-damaged skin to even out skin tone and pigmentation. They also give the skin a nice, radiant glow. Salicylic acid and retinol peels are better for people with oily and/or acne-prone skin. Retinoic acid – vitamin A – retinoid peels are also excellent peels for anti-ageing. Skin care is as individual as you are. Some people prefer a nightly routine, some weekly, and in my lazy ass case – I only perform ‘active’ skin care, namely a Vitamin A peel once a month. Sure, peels can work, however I prefer a Picosure Focus laser to erase wrinkles, reduce facial pigmentation and reduce pore size, and use a 2% peel once a month to maintain the effects of the laser. This is not the only way to have healthy skin, its my way- each to their own. See my other videos on DIY Glycolic and TCA peels for other methods to keep you skin fresh, glowing, but above all, perform these procedures safely. How to prep skin for a Vitamin A or retinol- retinoic acid chemical peel? Before you introduce peels into your current regimen, you have to prep your skin by making small tweaks to your daily routine. Personally my preparation is very easy. I use a Clarisonic to exfoliate my skin, much like a intense microdermabrasion. This gives better penetration of the vitamin A peel. Other methods include the use of Glycolic acid as part of the prepping process. This is an alpha hydroxy acid that is naturally found in some fruits. It is the most widely used peeling agent and is available in strengths ranging from 5-70% -lesser percentages are used in over-the-counter products.  It is often used for mild sun damage in order to "freshen" the skin, even out skin tone, or improve discolouration.  Like salicylic acid, glycolic acid can also unclog pores and improve acne.  The effects of this type of peel depend on the strength of the solution and on the length of time it is left on the skin. Glycolic acid must be neutralized, usually after 2-4 minutes. For at home use, I don't recommend more than 20 %- start off at 5%, then go to 10%, 15%, then finally end at 20%.  If the acid is left on too long, side effects are more likely. Higher strengths should be done by a trained nurse, under the guidance of a dermatologist or plastic surgeon. This will give deeper penetration, a simpler method is to use a AHA 10 as part of your daily regime. Chemical peels can help the skin glow with health, but also render it slightly more sun sensitive — be sure to use a good SPF every day after the peel. Stay safe, and thanks for watching this video. Remember to subscribe for more DIY beauty tips. New videos every Saturday morning Brisbane Australia time. Dr Davin Lim Laser and aesthetic dermatologist Brisbane, Australia.
Просмотров: 42579 Dr Davin Lim
Skin Brightening Vitamin C Serum with Retinol from Rococo Revitalize
 
00:32
See more at: http://www.rococolife.com/skin-brightening-vitamin-c-serum-with-retinol/ http://www.amazon.com/dp/B0158H7426 http://www.ebay.com/itm/281814854300 Give your face a brightened look with our powerful Skin BrighteningVitamin C Serum. Skin damage can happen at any time of the year, and when left unchecked, can really put a damper on your complexion. Don’t let it happen—instead, reach for this serum to fight the effects of the sun damageand outside pollution. This topical Vitamin Cserum helps return your skin to its brightest look by providing active antioxidant protection from harmful free radicals that cause damage to skin cells. Paired with the proven power of Retinol, the stimulating anti-aging ingredient dermatologists swear by, this topical Vitamin Cserum is the best option for effectively evening skin tone and reducing discoloration. Detoxify and purify your skin’s tone and brightness with our unique formula including Vitamin B5, grapefruit extract and Coenzyme Q10. Gentle enough to use twice daily—even under makeup or moisturizer—this brightening topical Vitamin C serum is powerful enough that you only need to use a few drops to see great results.
Просмотров: 224 RococoLife
7 High Anti Oxidant Foods That Can Give You Healthy And Glowing Skin
 
03:21
How many times have you wondered how to restore skin glow? Nothing compares to a healthy and radiant skin, but numerous factors cause dull complexion, speed up aging, and make your skin look lifeless. Antioxidants are substances that provide a wide array of benefits for your health and well being. Antioxidants are useful because they help prevent or stop cell damage caused by oxidants. 1.Berries Berries are the richest sources of antioxidants and an ideal food for the radiant and youthful skin. One study found that blueberry, blackberry, and strawberries contains gallic acid, vanillic acid, ferulic and ellagic acid, quercetin, and other types of flavonols and flavonoids.  Besides skin health, berries are also beneficial for your heart, cognitive functioning, diabetes management, weight control, and cancer prevention. 2.Pomegranate Pomegranates contain punicalagin which are potent antioxidants. This fruit combats inflammation from acne breakouts to clear out your complexion. Polyphenols found in pomegranate protect our cells from oxidative stress while stimulating collagen production. Just like berries, this fruit is an amazing source of Vitamin C as well. 3.Red grapes Red grapes contain resveratrol, a phytoalexin antioxidant with chemopreventive and therapeutic effects against numerous diseases and disorders, and it is also beneficial for your skin. Resveratrol exhibits protective effects against oxidative stress caused by UV radiation. As a result, it shows a tremendous potential in warding off skin disorders and slowing down the aging process. 4.Garlic Garlic has anti-inflammatory effects that fight skin conditions such as psoriasis, and it can help eliminate acne. What most of us don’t realize is that garlic also acts as an antioxidant due to a high level of compounds such as allyl cysteine, alliin, allicin, and allyl disulfide. Evidence shows that consumption of garlic can help neutralize free radicals and it exhibits beneficial effects on the maximum proliferative capacity of fibroblasts for long-term, meaning it plays a role as an anti-aging and rejuvenating agent. 5.Watermelon Watermelon is one of the best sources of antioxidant lycopene and Vitamin A which is required for sebum production, and keeps your skin hydrated and moisturized. Watermelons help prevent cancer, improve heart health, and lower inflammation. The best way to eat is on its own, especially during hot summer days. 6.Broccoli Broccoli is rich in carotenoids, kaempferol, and quercetin all of which are potent antioxidants. This vegetable also contains antioxidant glucoraphanin which protects the skin from consequences associated with UV radiation. If we bear in mind that the sun is responsible for 80% of wrinkles on your face, impairs collagen production, elasticity, and gives you dull complexion then including broccoli is one of the most powerful foods for gorgeous skin. 7.Dark chocolate Dark chocolate is highly nutritious containing fiber, iron, magnesium, copper, manganese, potassium, and other important nutrients to benefit your health. Above all, it is loaded with antioxidants such as polyphenols, flavanols, and catechins. One study found that regular consumption of dark chocolate protects skin from UV damage, while conventional chocolate doesn’t induce those effects.
Просмотров: 6908 Natural Ways
Apply Toothpaste on Your Skin and See the Magic | Amazing Toothpaste Beauty Hacks
 
04:16
In this video I will share with you amazing Beauty Hacks with Toothpaste. So friends see the full video and learn the amazing beauty tricks of Toothpaste. For more videos Subscribe to YourHealth : https://goo.gl/otYm93 #toothpastebeautyhacks #toothpastehacks #toothpastetricks DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice. We are not a licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need. This video is only for General Information Purpose and based on our own Experience. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals. Viewers are subjected to use these information on their own risk.This channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video.
Просмотров: 10110043 YourHealth
HOW TO GET RID OF DARK SPOTS ON LEGS & BODY FAST | GET CLEAR EVEN SKIN TONE ALL OVER!
 
08:39
↓ OPEN THIS FOR MORE INFO ↓ ★Hey guys! Today we are going to talk about how to get rid of dark spot on your legs and all over your body FAST I’m going to teach you how t get clear, even tone skin all over your body! Don't forget to thumbs up and subscribe. It's FREE. Love y'all!★ →SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh →See my video on how to get rid of stretch marks: https://youtu.be/PDEhe17HfyM →See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE →See my feminine hygiene video: https://youtu.be/rpBIQgony5o →See my body care routine: https://youtu.be/eEye210tPVw →See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk →See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc ★Treatment Cream (Yogurt, Tumeric & Besan Mask)★ →1/4 teaspoon turmeric powder: http://amzn.to/2mlLnrC →2-3 tablespoons besan (also known as chickpea flour or gram flour): http://amzn.to/2roi75I →1/2 teaspoon oil (I would use almond/jojoba, as they absorb well into the skin) →1/4 cup of plain yogurt →Add whole/full fat milk if paste is clumpy →A squeeze of lemon juice, or cucumber juice if you have sensitive skin →DIRECTIONS: Mix the gram flour and turmeric together in a bowl until evenly combined, then add the lemon (or cucumber juice) and oil to the mixture. Then add in the yogurt and milk I you need it and mix until smooth. Apply the mixture on the other affected area and leave it on for approximately 10 minutes, or until the mask completely starts to harden on your face. Remove with a warm towel then rinse the rest off well. I suggest using this mask fresh instead of storing. Use this mask once or twice a week, every week for optimal results. ★Exfoliation (2-3 times a week)★ →Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil →Exfoliation 2: Coffee Scrub: http://amzn.to/2n01YRN ★Quick Treatments★ →ACV & Water Mix→1 part ACV and 2 parts distilled water (http://amzn.to/2qqkJ52) →Buttermilk ★Treating Bug Bites★ →DIY Bug Repellent: https://www.diynatural.com/homemade-insect-mosquito-repellent/ →Witch Hazel: http://amzn.to/2qqqi3u →Witch Hazel & Baking Soda ★Moisturizers★ →Moisturizer 1: http://amzn.to/2pwPMM7 →Aloe vera: http://amzn.to/2mZXtqg ★Castor Oil Mix★ →Castor Oil: http://amzn.to/2quLraN →EVOO: http://amzn.to/2pSReFV →Coconut Oil: http://amzn.to/2pVeLFd →Jojoba Oil: http://amzn.to/2pT06LD →Almond Oil: http://amzn.to/2pSK70e →Want the BIG oils? I get them here: http://stores.ebay.com/Dr-Adorable-Inc →Mix equal parts of each in a container of your choice and mix well! ★Bio Oil★ →Bio Oil: http://amzn.to/2rs1gPx ★Helpful & FAVORITE body care items (Shopping with my links helps me earn commission)★: →Organic body sponge: http://amzn.to/2ckLEZ2 →Exfoliation gloves: http://amzn.to/2cKeZKh →My favorite razor: http://amzn.to/2cMApJG →Bikini hair remover: http://amzn.to/2cKeRKQ →Dove body wash: http://amzn.to/2c50oud →Purity face and body wash: http://amzn.to/2cMArCy →Pure Silk Shaving Cream: http://amzn.to/2cMznyP →Honey Pot Feminine Wash: http://amzn.to/2cd9yE2 →The Honey Pot Website: https://thehoneypot.co →Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil →Exfoliation 2: Coffee Scrub: http://amzn.to/2n01YRN →Tumeric: http://amzn.to/2mlLnrC →Double boiler: http://amzn.to/2mo2n2e →My choice in vitamins: http://amzn.to/2nh2Rov →Sunscreen 1: http://amzn.to/2pKVXgn →Sunscreen 2: http://amzn.to/2pKUx5H →Moisturizer 1: http://amzn.to/2pwPMM7 ★Stretchmarks Mixture★ →¼ cup coconut oil: http://amzn.to/2mzlKWS →¼ coco butter: http://amzn.to/2lz19SK →¼ shea butter: http://amzn.to/2mZNuRP →A little aloe vera: http://amzn.to/2mZXtqg →Tablespoon avocado oil: http://amzn.to/2n8XPKk →Drops of vitamin e: http://amzn.to/2n00TJQ →Drops of lavender: http://amzn.to/2mgrynb →Melt down slowly, blend and pour into container and let cool →Want the BIG oils? I get them here: http://stores.ebay.com/Dr-Adorable-Inc →Empty jars: http://amzn.to/2moBDyv →Bottle for oil: http://amzn.to/2qqrK5M Visit me on my Blog: http://www.beautifulbrwnbabydol.com Visit me on my 2nd channel: http://www.youtube.com/user/Beautiful... ***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085*** Send your questions for "Fat Chick Gone Fit" to: http://on.fb.me/vDavPM Instagram: BeautifulBrwnBabyDol Facebook: http://on.fb.me/vDavPM Twitter: http://twitter.com/ButflBrwnBbyDol Snap Chat: BeautifulBrwnBabyDol Channel Designed by Tiffany: http://www.youtube.com/user/IIIIXX Music by: Epidemic Sound Song: Without You Artist: Mattias Andreasson This video is NOT sponsored
Просмотров: 614624 BeautifulBrwnBabyDol
Skincare Routine | Tips & Diet for Healthy Looking Complexion! | BorderHammer
 
09:55
Skincare Routine & Products and Diet Tips for Healthy, Acne Free & Clear Skin Complexion Tips! visit www.borderhammer.com for more details! Hello Everyone! I've missed you guys, it's been a WHOLE week! :) Well, as promised, here is my updated skincare routine. It's a little pricier then the latter but I feel like everything's working beautifully together! Keep in mind I do have oily/normal, sensitive acne prone skin, so if skin type is similar this may be an option for you. Other than the water and the clean eating, there are other vitamins I take as well and will be sharing more info on my blog. BTW let me know if you guys want to see my morning smoothie routine! Gotta go work on that scarf tying vid you've been asking about :) Hope you enjoy and I'll see you soon! xoxo, Rachelle Link to all products mentioned: Other Skincare Videos: All Natural Acne Skincare Routine: http://youtu.be/LrS-i4dpVFo Adult Acne Skincare for Oily Skin: http://youtu.be/yAISXv3y1ZQ Anti Aging Skincare Routine: http://youtu.be/5rhFFFGIvxs My Blog: http://www.borderhammer.com Business Inquiries: borderhammer@yahoo.com Send Me Stuff!! BorderHammer 366 George W. Liles Pkwy Suite V1109 Concord, NC 28027 Find Me!! Twitter http://www.twitter.com/borderhammer Facebook http://www.facebook.com/borderhammer Instagram: BorderHammer Yahoo: borderhammer@yahoo.com Beautylish http://www.beautylish.com/borderhammer Pinterest http://pinterest.com/borderhammer/ Polyvore http://borderhammer.polyvore.com/ Chictopia http://www.chictopia.com/borderhammer
Просмотров: 60740 BorderHammer
Don’t Ignore These 7 Warning Signs of Vitamin B12 Deficiency !
 
03:23
Don’t Ignore These 7 Warning Signs of Vitamin B12 Deficiency ! One of the most critical but overlooked vitamins in the world is vitamin B12. Vitamin B12 is involved in the metabolism of every cell of the body. If left untreated, vitamin B-12 deficiency can lead to prolonged blood diseases as well as neurological issues. Here are seven warning signs associated with vitamin B-12 deficiency. 1. Dizziness. Frequent bouts about dizziness and vertigo can indicate B12 deficiency. You may experience a feeling of wobbles when you get up too fast from a sitting position. You may also feel dizzy when you walk up or downstairs, it could also be dangerous. Chronic vertigo symptoms should be brought to your doctor’s attention, so you can be given the required treatment for the deficiency. 2. Forgetfulness. Chronic and uncharacteristic forgetfulness may indicate a B12 deficiency. Many patients assume that they are suffering from dementia or Alzheimer’s, especially in their senior years while all they lack is B12. A simple blood test can diagnose B12 deficiency, and a supplemental regimen can help improve your memory. 3. Muscle Weakness. Lack of vitamin B12 and insufficient oxygenation to muscles can result in sluggishness and uncharacteristic muscle weakness. Suddenly an individual who carries big loads will not be able to manage a heavy purse or a gym bag. 4. Pale Complexion. Those suffering from B12 deficiency are pale in complexion due to the lack of red blood cells. The body releases excess bilirubin, which zaps those rosy cheeks and leaves behind a pale, yellow visage. 5. Pins and Needles. Experiencing pins and needles throughout your body when you haven’t compressed your body could be signs of B12 deficiency. Numbness or the feeling of electric shock waves could be a result of nerve damage in B12 deficient patients. Nerve issues in the body can be traced back to low oxygen levels, due to poor red blood cell production, which the B12 vitamin largely affects. 6. Unexplained Fatigue. Fatigue felt for days even though you regularly get a good night’s sleep may be the result of a B12 deficiency. This is due to lack of red blood cell production, which is one of B12s responsibilities. Lack of red blood cells means oxygen transport to your organs is lacking, which is what is causing extreme fatigue. 7. Vision Issues. Low B12 stores over the long term can lead to vision changes and damage your vision. Retinal damage can be results of the blood vessels in the eye are blocked. As a result, you may experience light sensitivity, blurred or double vision, tracers or shadows, which all result from damage to the optic nerve. However, supplements can restore full vision. thank you for watching. do you have any of these 7 signs ? if yes, then comment below and don't forget to like, subscribe and share this video with your friends and family too. #health #vitaminb12 #healthtips
Просмотров: 28652 Natural Remedies
CLEAR HYPER PIGMENTATION ON DARK SKIN FAST!
 
04:42
You have to try the Vanity Planet Ultimate Skin Spa Ladies! Use my 70% off Discount Link- http://vpwow.com/lydia (70% off) Takes price down from $125 to $38. I mean, if that’s not a deal then I don’t know what is sis. Let me know how your skin changes over time. Other products mentioned and why I use them. bareMinerals Blemish Remedy Acne Treatment Gelee Cleanser It’s dose of Salicylic Acid penetrates congested pores to draw out spot-inducing dirt and grime. Pixi Glow Tonic An exfoliating toner, containing aloe vera, ginseng and botanical extracts that work together to soothe and treat skin while 5% glycolic acid to accelerates cell renewal. Superdrug Tea Tree Mud Mask Gently lifts away dirt, impurities and excess oil to reveal a radiant, clearer-looking complexion. With Tea Tree and Peppermint Oils. Sundown Naturals Pure Vitamin E Oil 70,000 Iu, 2.5 Oz (bought from amazon) Many Thanks to Vanity Planet for kindly sending me the USS as PR Sample, however all opinions stated are my own and are legit as always. F I L M I N G Canon 700d Adobe Premier Pro Editing software C O N N E C T W I T H M E: instagram: @lydiadinga twitter: @validlydia B U S I N E S S: For business inquiries please contact lydiadinga06@gmail.com
Просмотров: 190452 Lydia Dinga