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Best Foods to Improve Sexual Function

Оценок: 1325 | Просмотров: 84110
Selecting foods to improve pelvic blood flow and decrease inflammation both long-term and immediately after a meal may improve sexual functioning in men and women. Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) I previously touched on this topic in Survival of the Firmest: Erectile Dysfunction & Death (http://nutritionfacts.org/video/survival-of-the-firmest-erectile-dysfunction-and-death/) and 50 Shades of Greens (http://nutritionfacts.org/video/50-shades-of-greens/). Might better sexual function lead to better health? Hasn’t been studied in women, but in my last video I reviewed the available evidence for men: Do Men Who Have More Sex Live Longer? (http://nutritionfacts.org/video/Do-Men-Who-Have-More-Sex-Live-Longer). What effect might that inflammation directly following an unhealthy meal have on our artery function? Check out my 3-part endotoxins series starting with The Leaky Gut Theory of Why Animal Products Cause Inflammation (http://nutritionfacts.org/video/the-leaky-gut-theory-of-why-animal-products-cause-inflammation/). And why again, is fiber anti-inflammatory? Watch my video Prebiotics: Tending Our Inner Garden (http://nutritionfacts.org/video/prebiotics-tending-our-inner-garden). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/best-foods-to-improve-sexual-function and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/best-foods-to-improve-sexual-function. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Категория: Наука и техника
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Текстовые комментарии (141)
phella (6 месяцев назад)
Just as an anecdote: I have been eating tons of vegetables lately and I'm feeling well horny hehe
Holzkohlen (6 месяцев назад)
Tell that to teenagers in school.
Siamak Sanati (8 месяцев назад)
Thank you so much for so many wonderful and caring videos.
tdreamgmail (9 месяцев назад)
Where can I get that orgasm machine?
clayton Winterbourne (9 месяцев назад)
Someone want to explain the last point in this video? I`m not too sure I get it, is he saying that someone who took viagra pressed the button 1500 times or someone on a vegan diet pressed it 1500 times? I just dont see the association he was trying to make
meow0meow7 (9 месяцев назад)
So how do i get one of those buttons?
Garzon Laperle (11 месяцев назад)
You can check Woo&Pep diet website to learn more about diet and your body.
Vegan Walk (1 год назад)
Sausage, egg-butter-olive oil sandwiches and sexual function
MIchael Harrington (1 год назад)
Skip the foods and use a penis health creme called Man1 Man Oil instead. It contains Vitamin C, which is great for blood flow and erections. I use it and it has made s huge difference in my sex life. It contains other vitamins too so it benefits my penis in other ways as well. An awesome product.... look into it.
Scott V Grube (1 год назад)
Only 1500 times.....
reinux (1 год назад)
Just *had* to include that last one LOL
SLITTHROAT13 (1 год назад)
1,500 times........XD
Inka Be (1 год назад)
wow this is what i call sex maniac!! However i thought this video would be more about specific foods
Qris TV (1 год назад)
thanks 4 share
hb (1 год назад)
A plant-based diet works well in the long term but if you need a quick boost eat some watermelon ;)
Laurie Paris (1 год назад)
This video style gives me vertigo!
AstraVex (1 год назад)
We all know Dr Greger is a demon in the sack ;)
A J (1 год назад)
How does one purchase such a device?
GoonerBurns (2 месяца назад)
Is it possible to learn this power?
CrazyMonkey702 (1 год назад)
Ajit Varsani My wife for a fee lol.
ampoules1 (1 год назад)
Does it make a difference if the green tea is decaffeinated?
Joseph1NJ (1 год назад)
PositivePioneer (1 год назад)
Watermelon! It's natural Viagra.
fewwef weffefwf (1 год назад)
fucking hate men. we shouldn't be IMPROVING their sexual function. this will just cause rape% to skyrocket, wtf is wrong with you people?!!?!!! men are LITERALLY genetically predisposed to be misogynistic man pig with zero compassion for women. why do you think the sayings "boys will be boys" and "just locker room talk" exists?!??!!??! its because we know damn well that men are fucking pigs!!!!!!!!!!!!!!
johnross456 (1 год назад)
Alex Hanchard no she doesn't. No good man should be wasted on her.
Alex Hanchard (1 год назад)
fewwef weffefwf wow thats some serious hate to men. You need to meet a man thats actually emotionally, mentally and spirtually mature. A lot are not for whatever reason. Some women are also as bad as men. Depends on who you ask and what they have been through.
Savage (1 год назад)
yep, worst troll ever
akroma12345678910 (1 год назад)
Obvious bait is obvious. Don't fall for it folks, nobody is this stupid.
Nightmares X (1 год назад)
I'm about to eat a plant based pizza and I can already tell I'm going to have to go out tonight and hope to stumble into some vegan girls
ResistanceQuest (1 год назад)
1500 times?!?! That's a little death wish right there
Sir Christopher Odell (1 год назад)
all you need to do is workout go vegan or vegetarian ride a fixie gear bike go jogging do jumping jacks and push ups do leg workouts core workouts etc..
Sir Christopher Odell (1 год назад)
my doctor told me that my testosterone is good and I'm 42 years old
Rohit K (1 год назад)
Can you please tell me which software you use to make your videos ?
VKKO Orchester (1 год назад)
ShowNtelligence (1 год назад)
what kind of sausage? Pork? Therein lies the problem. Swine is the king of inflammation.
jpmathematician (1 год назад)
Excellent video!
Jack the basenji (1 год назад)
Are there any studies on nuts and diabetes?
Short films ABC (1 год назад)
jackthebasenjicooks I think the biggest one you should look at it the nurses health study.
Kyle Wheeler (1 год назад)
Drop the animal in the kitchen... become one in the bed 😘
brianblueskies (1 год назад)
I'm not a big fan of the new graphics. Instead of making it easier to digest the information, they make it more difficult to concentrate and don't really simplify it. But I will say they're flashier than the old videos...just not so helpful.
Jeff Lebowski (1 год назад)
Good video Dr Greger but the new layout of your website(nutritionfacts.org) is atrocious, I like the old layout better.
john from (1 год назад)
I don't have time to watch this video right now but one of the best foods for your sex drive is clams.
Johnny Garcia (1 год назад)
Mercury, possible zinc poisoning plus cholesterol nope. Stick to plants.
Hello Bonjour (1 год назад)
I like how he knows his viewers interests 😂
joshiscool1313 (1 год назад)
Dr Greger you naughty boy
tamcon72 (1 год назад)
The comments are an absolute sewer! Ha-ha, that's a first! TFP, Doc.
Olivia Love Worthy (1 год назад)
They started studying female orgasm in the '70s, using drugs... Sounds right.
Vegetable Police (1 год назад)
The Gregernator.
SulforaphaneMeUp (1 год назад)
Tofu hotdog
Training Tall (1 год назад)
Another AWESOME reason to go plant-based!
Twistedhippy (1 год назад)
1500? amateur!!! with my gaming fingers I could get 80,000 easy!
Cool Money (1 год назад)
The text zoom-in looks good.
Jamil Fayyad (1 год назад)
Maca powder will do wonders
Vladimir Yuvachov (1 год назад)
Sure worked for George senior's brother Oscar.
zukodude487987 (1 год назад)
Got electrodes?
tamcon72 (1 год назад)
I've missed you!
Mark Rice (1 год назад)
Love this presentation; Specially This Presentation Style!! :-) :-)
James Wiseman (1 год назад)
Eat plants ---> more party in the pants
Abg Roxx (1 год назад)
James Wiseman 😂😂😂
tamcon72 (1 год назад)
The Buckwheat Boyz need to set this to music ; )
cookletsdothis (1 год назад)
"He pushed the button 1500 times."
kim d (1 год назад)
lol crazy
Chase Sage (1 год назад)
i love being a man!
Potato Strong (1 год назад)
All I will say is I feel like a teenager again #bloodFlowFTW We can get the low carbers off the little blue pills
Lichtblick Vegan (1 год назад)
I have random erections all day long since i'm vegan!
Judy FIELDS DAVIS (1 год назад)
DCD (1 год назад)
Lichtblick first year??? How about 2 weeks or even 1!!!
Lichtblick Vegan (1 год назад)
after the first year i think
Barry Schouster (1 год назад)
how long after being Vegan did you see results ? I'm hoping changing will give me the same positive effects.
Kickass Compassion (1 год назад)
YA Baby.
Tuscan Wonder (1 год назад)
She'll be coming 'round that mountain when she comes
Kickass Compassion (1 год назад)
an an (1 год назад)
Is cornbred any good doc
moviedude22 (1 год назад)
Would be nice to have a wife first
Chase Sage (1 год назад)
girlfriend be better!
Karl Laur (1 год назад)
You should have mentioned eggs - they improve all areas of your body and is a super food.
Barry Schouster (1 год назад)
well he mentions egg-yolks to be specific, Dr. Ornish says the egg-whites are okay, I'm still trying to figure it out also. I'm vegan now, but it needs to be based off non-gmo organic egg whites (such as Ornish says)
Vegan Lion (1 год назад)
+Karl Laur Eggs are single-handedly of the most damaging "foods" out there. They contribute to the accumulation of plaque in the arteries because of their high content of cholesterol and saturated fat. For those reasons egg consumption is closely related to a chronic lack of sexual prowess.
ZegramoLeSchyzo (1 год назад)
Karl Laur Obvious troll is obvious.
QuixoticQuaver (1 год назад)
"He protested each time the unit was taken from him, pleading to self stimulate just a few more times."
C Man (4 месяца назад)
Sad because he is an addict, and also that there is literally a pleasure button to bypass having to achieve things to feel good.
QueefJuiceOverflow (1 год назад)
Olivia Love Worthy (1 год назад)
"...just a few more times." That's what they all say...
tamcon72 (1 год назад)
That made me feel strangely sad . . .
Balazs Pk (1 год назад)
Flash Man (1 год назад)
Just to be clear. Put the carrot in the mouth. Not at the South.
turmeric 16 (1 месяц назад)
+akroma12345678910 😂😂😂😂😂😂😂😂😂😂 im dying
akroma12345678910 (1 год назад)
Tehstool But how else am I supposed to get my B12?
adamaj (1 год назад)
Just gotta remember which end went where.
Tehstool (1 год назад)
Not with the same carrot though.
sajana H (1 год назад)
Hi Dr. can you please do a video about Moringa Citrafolia?
Twistedhippy (1 год назад)
sajana H seconded!
Eelke Aptroot (1 год назад)
So more whole plants for the pelvis...
Mango Authority (1 год назад)
So eventually there is going to be the button!
NGC6144 (1 год назад)
Nine out of ten bukkake queens prefer a plant based vegan diet.
The Debate Hitman (1 год назад)
Chucky (1 год назад)
1500 times? where can I get those electrodes? 😮
Dre Batts (1 год назад)
1500 times??!! 😂😂😂
Ronnie & Minh (1 год назад)
Thanks Doc, but do you have anything to slow us down? We are both 67 and after many years on a raw food diet we find that we are teenagers again!
Ronnie & Minh (1 год назад)
Thanks so much for the nice compliment, hope you are doing great.
August (1 год назад)
Both of you look REALLY good for your age.
Barry Schouster (1 год назад)
thanks, and nice recipes in channel
Ronnie & Minh (1 год назад)
Hi Barry, I have been totally raw for 17 years and vegan for about 40 years. Minh has been Vegan her entire life and mostly raw, she eats rice and tofu but other than that she has been raw/vegan for 67 years.
Ronnie & Minh (1 год назад)
Thanks Olivia ..... you rock!
The Horny Vegan (1 год назад)
All this is good... but the problem is I can't get laid... :/
yoganisse (11 месяцев назад)
Maybe this is the answer https://kaledate.com/
matchbox555 (11 месяцев назад)
Caleb Brandalise (1 год назад)
The Horny Vegan so lol
Scott Katan (1 год назад)
Being honest is being a troll now. lololololol....
Rogue Planet (1 год назад)
This is the problem, that men should appeal to what women want. Women never have to appeal to what men want.
mikhaeldh (1 год назад)
can you make best foods to decrease sexual function?

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