Selecting foods to improve pelvic blood flow and decrease inflammation both long-term and immediately after a meal may improve sexual functioning in men and women.
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I previously touched on this topic in Survival of the Firmest: Erectile Dysfunction & Death (http://nutritionfacts.org/video/survival-of-the-firmest-erectile-dysfunction-and-death/) and 50 Shades of Greens (http://nutritionfacts.org/video/50-shades-of-greens/).
Might better sexual function lead to better health? Hasn’t been studied in women, but in my last video I reviewed the available evidence for men: Do Men Who Have More Sex Live Longer? (http://nutritionfacts.org/video/Do-Men-Who-Have-More-Sex-Live-Longer).
What effect might that inflammation directly following an unhealthy meal have on our artery function? Check out my 3-part endotoxins series starting with The Leaky Gut Theory of Why Animal Products Cause Inflammation (http://nutritionfacts.org/video/the-leaky-gut-theory-of-why-animal-products-cause-inflammation/).
And why again, is fiber anti-inflammatory? Watch my video Prebiotics: Tending Our Inner Garden (http://nutritionfacts.org/video/prebiotics-tending-our-inner-garden).
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-Michael Greger, MD FACLM
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Someone want to explain the last point in this video? I`m not too sure I get it, is he saying that someone who took viagra pressed the button 1500 times or someone on a vegan diet pressed it 1500 times? I just dont see the association he was trying to make
Skip the foods and use a penis health creme called Man1 Man Oil instead. It contains Vitamin C, which is great for blood flow and erections. I use it and it has made s huge difference in my sex life. It contains other vitamins too so it benefits my penis in other ways as well. An awesome product.... look into it.
fucking hate men. we shouldn't be IMPROVING their sexual function. this will just cause rape% to skyrocket, wtf is wrong with you people?!!?!!! men are LITERALLY genetically predisposed to be misogynistic man pig with zero compassion for women. why do you think the sayings "boys will be boys" and "just locker room talk" exists?!??!!??! its because we know damn well that men are fucking pigs!!!!!!!!!!!!!!
fewwef weffefwf wow thats some serious hate to men. You need to meet a man thats actually emotionally, mentally and spirtually mature. A lot are not for whatever reason. Some women are also as bad as men. Depends on who you ask and what they have been through.
I'm not a big fan of the new graphics. Instead of making it easier to digest the information, they make it more difficult to concentrate and don't really simplify it. But I will say they're flashier than the old videos...just not so helpful.
well he mentions egg-yolks to be specific, Dr. Ornish says the egg-whites are okay, I'm still trying to figure it out also. I'm vegan now, but it needs to be based off non-gmo organic egg whites (such as Ornish says)
+Karl Laur Eggs are single-handedly of the most damaging "foods" out there. They contribute to the accumulation of plaque in the arteries because of their high content of cholesterol and saturated fat. For those reasons egg consumption is closely related to a chronic lack of sexual prowess.
Hi Barry, I have been totally raw for 17 years and vegan for about 40 years. Minh has been Vegan her entire life and mostly raw, she eats rice and tofu but other than that she has been raw/vegan for 67 years.
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