Increasing Nitric Oxide increased satellite cell activity - Center for Exercise Science in Gainesville, Florida (L-arginine and nitric oxide precursers effectively increased satellite cell activity - "rescued satellite cell activation in older mice."
Hawke, TJ. and D.J. Garry. Myogenic satellite cells: physilogy to molecular biology. Journal of Applied Physiology, 91:534-551,2001.
Greco EA, Pili M, Bruzziches R, Corona G, Spera G, Aversa A. Testosterone: Estrodial ratio changes associated with long-term tadalifil administration: A pilot study. J Sex Med, 2006;3:716-22.
There are MANY more - if initerested in pursuing, this will get you started or simply do a search - more out there than you will care to read. In fact, your time is better spent actually building some muscle than in searching and reading all this shit.
Great post buddy!
I actually discovered this on accident. Not going into specifics that I'm sure you already know too well, sometimes those of us who use "supplements" keep the blue pills on hand.
I discovered a vast difference in "pump" qualities the morning after taking said blue pill.
It actually does make a great difference in pumps, painfully actually.
That's been my experience anyway.
Hey James you take a very long time to go nowhere with anything. I respect your size and you would have some knowledge on the topic of Bodybuilding however no knowledge of how to get to the point. Your 22 minutes should have been condensed to 2 minutes. You just love the sound of your voice I guess. Others probably love you crapping on but it's not what I was after. Cheers..
i just rediscovered your channel. im really enjoying watching your vedeos. i'am a runner and lost of weight from running and giving up soda and fried food and soda. not im 49. im hitting the gym really trying to get my once in life a six pack. and maybe some nice big arms too. i just hope im doing the right the right stuff to do. it.thank you for your channel. how did you start ? oh i just went to the doctor today and he put on cialis. . I've beed having trouble for a long time . im going to start tonight.
Good topic,, side effects if you do use to much would be really bad back and leg cramps, that being said, Cialis is given for Prostate issues which made me think perhaps the estrogen benefits may be part of the reason it helps prostate, Its worth taking 10mg if you are 40 or older ,I did get the cramp side effect when I took it 2 or three days in a row, But for me 10mg taken on third day works great, hoping to see the anti estro benefits. But this is a very interesting topic. Thanks James
love your channel and info James. My training partners and I are always shocked at the lengths people will go to for gains in the gym. i know we all want a competitve edge over the next guy but shit man; eat, few basic supplements, rest and fucking giver in da gym-end of list. Our creator put together an amazing machine that we need to cherish and not fill with prescriptions. I started out as a runt and have built up to 220 lean and hard through constant dedication and hard work likr all the guerillas on your site. keep lifting boys amd girls!! peace and love James.
I just returned from The NewLife expo in New York.
90 % of presenters look pale,more or less overweight,and out of shape. The info they had delivered to us,is easy to find in thausands of publications. Actually I would be the great presenter,if not my strong fuckin accent and poor vocabulary. Don't hate me for this,because even Arnold S has an accent after all this years in US. All of this is just about money.They sell the gadgets ,no one would use after a few days or weeks. The health guys are fake gurus. My grandfather who was the farmer,had never used any supplements.Entire life with a cigaret in his mouth.He died at age 89. The farm equipment and acreages as his GYM.
Red Baron of Schweidnitz.
hi James I like your Chanel just want to put it out there instead of taking Cialis the best way to naturally decrease estrogen in the body is purple and green cabbage and a regular Regiment of cabbage is a good thing especially when it comes to lifting on top of all the other vitamin content that's in the cabbage and as far as testosterone I know lifting increases your testosterone but so does peanut butter I myself left but I do not take any supplements I just eat a lot of vegetables have a lot of meat thanks for doing what you do really appreciate the shows have a great one
Jim, I was taking Cialis 20 MG for its intended purpose and I would like to touch on the muscle cramps/ tightness, do you have any thoughts as to why??? I THINK it was Cialis daily I was taking? Also some people complain of headaches
jim dandy If it was daily, that could have been the problem. Dosing a drug that has an effective full life of three days every day can lead to an excessive chemical buildup in your body. This increases chances of side effects.
James I couldn't find you Facebook so I will comment here hope it's okay. I ran across one of your videos about 15 days ago. Where you were replying to a soldier who rebutted you claim about drinking a gallon of water a day. At the end of the video you issued a challenge for people to try it so 12 days ago I did. I quit drinking soda and started drinking a little over a gallon of water a day 135.2 ounces to be exact! after 3 days I started waking up with terrible headaches I assume from caffeine withdrawal but I pushed through and by day 6 I was headache free! Also by day sick I found myself looking forward to drinking the water and waking up much happier! Today is day 12 I weighed myself at the beginning and I was 472lbs. My current weight this morning was 458 and my blood pressure has improved! I've been out of commission since February 14 of 2015. Just now starting to get mobile again until I was injured I did CrossFit 3 days a week it was a major downer knowing it would not longer be an option for me! Since watching that first video of yours I have watched several more you have inspired me and saved my life starting Monday I will be in the gym 3 mornings a week 2 for cardio and I for upper body training. Thank you for being who you are and doing what you do my life will never be the same!
Wow. I'm sure you're inundated with responses. If someone were to say this to me!?.... I would damn near become a brother to them! Right now I'm stronger and more fit than ever but I'm still in a dark dark time in my life. YOU'RE Doing AWESOME BRO.
dont forget to consume enough elektrolytes if u drink a lot of water... hymalayan pink unrefined salt, magnesium citrate and potassium, through food or supplement.. , especially around workouts where u sweat alot..
I don't know if I buy it. Sure if *you are natural and refuse to take testosterone,* then I can understand why you'd seek non steroid ways to achieve higher test or better test/estrogen ratio.
But *if you are enhanced* and have already taken the steroid route, why would you play with bb guns when you already own a machine gun?
capoman1 Some guys have a bad estrogen conversation rate with Testosterone injections. This leads to a penis that doesn't work. Taking these kinds of drugs still have their place when taking anabolic steroids.
Great video but mentioning 1000mg of caffeine preworkout with Cialis is a good recipe for some people to end up in the hospital. Not saying that cocktail can't work, but that is WAY too much caffeine. 400mg would be the MAX anyone should take with that mix if they can tolerate stimulants well. Most people would need less.
i tryed sarms (ostarine ) and it fucked up my dick game. kept going limp.. the only thing that saved me was some of that fake Cialis that you get from gas stations. ... so i see that it might be some truth to this...
But James, you do know what the body's reaction to increasing testosterone levels because of a drug is? Once you stop, it will have lowered the production and you will produce more estrogen, which leads to smaller genitalia and development of boobs. Example: steroids.
Ummm, NO. So, nope, I DO NOT know that . . . because in this instance it is not true in any way shape or form. In this instance, your body is experiencing a "rise" in test through a reduction in E. In fact, this action as observed in the related studies was compared to Clomid - Clomid is a drug used in the restoration of healthy/normal HPTA function. You are confusing apples with oranges, so to speak. This unexpected side of "Cialis" is all good (otherwise "natty" guys who use Cialis for ED - are they still "natty"?) Who cares? Right? But if you are an older guy who does not want to go on trt - for whatever reasons - if you ever use Cialis for ED, this is an extra benefit. For the already enhanced guys, if it tampers down the E a bit - nothing wrong with that benefit either. And all around, if it prevents NO from degrading or being down regulated, that is of benefit in muscle acquisition as well as the simple pump enhancement. People use/abuse a lot of dangerous substances in this game - not everyone but plenty enough - so when something like this comes up which seems all good (though I think there is no drug that is ALL good), I find it well worth citing.
Tassos Moustakas NO supplements don't really work. You'd have to ingest large doses of the ingredients they are made up of to get the same effects as just using plain l-arginine powder and a carbohydrate powder.
After you workout, your body repairs or replaces damaged muscle fibers through a cellular process where it fuses muscle fibers together to form new muscle protein strands or myofibrils. These repaired myofibrils increase in thickness and number to create muscle hypertrophy (growth).i think all you need is enough muscle stimulation and protein.I dont know what other nutrients are needed to help a muscle grow further with the same stimulation.Maybe NO boosters give you a bit of an edge, maybe its a marketing trick from supplement companies.
Yes, many use it for that reason in itself - some caution that running it with clen can cause a drop too great in blood pressure - just something I've "heard." Personally, clen is NOT part of my lexicon and it is something I consider unnecessary and too dangerous.
Do you think it would be a useful drug to use to lower my blood pressure while on a heavy cycle? The veins in my forehead can bulge out like crazy sometimes and I can see them pulsing and it freaks me out. How good is Cialis at lowering high blood pressure from your experience?
I teach English comp for a living. If somebody turned in an essay with this exact title, with the ellipsis and everything exactly as it is in this video's title, I wouldn't care what the essay's contents were; I'd give them an A straightaway. I'd still read it, but the A would stand regardless.
Likewise, I've thumbs-upped the video before watching it. I'll still watch it, but you get an A immediately. This is the best channel on YouTube.
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