Amazing Flawless Potato Diet: Lose 5 Kg In 3 Days!
Potato diet has potato as the main ingredient in it, but also includes low fat yogurt.
If you follow the instructions and the rules you can lose 3-5 kg in only 3 days.
This diet can only be followed 3 days, and can be repeated 2 times consecutively.
Breakfast: 1 boiled potato without salt and a cup of yogurt.
Lunch: 2 boiled potatoes without alt and 1 cup of yogurt.
Dinner: 2 cups of yogurt.
Breakfast: 1 cup of yogurt.
Lunch: 2 boiled potatoes without salt and 1 cup of yogurt.
Dinner: 1 boiled potato without salt and 1 cup of yogurt.
Breakfast: boiled potato without salt.
Lunch: 1 boiled potato without salt and 1 cup of yogurt.
Dinner: 1 cup of yogurt.
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