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With millions of YouTube channels and thousands about health, why should you watch my videos, … or take action on my suggestions ….
I mention these questions because just like you, I have limited time, money and energy. I don’t want to waste it….
Especially when it comes to health,... probably our most valuable asset and unfortunately, one that most people take for granted until it’s too late and they’re sick, ill, hurt or in pain.
And so, my goal is to help you, help yourself… I want you to learn from my 30+ years of passion and obsession about health – so you can discover what REALLY works and what you should AVOID.
… It’s all about you, what you want and need…
So you can achieve your health, fitness and longevity goals with the least amount of effort, time and money… And get the biggest improvements and have fun in the process.
I want to help you see AND feel dramatic improvements with your health, naturally… so you can easily achieve sustainable, long-term results, safely!
No drugs, no surgery, no extreme diets, exhaustive workouts or worthless supplements.
My goal is simple --
to help give you clarity,
eliminate the misinformation,
reduce the frustration
and simplify the process of having a healthy body AND mind!
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Great question. I suggest higher reps most of the time and lower reps once in a while. 3 workout higher reps and 1 workout heavier sets. I’ll do a video about this. Please make sure you’re subscribed and click the “bell” notification so you’ll be notified when it’s released.
We are lucky to have you doc. Really. You do exactly what you said. We really thankful. I don't know the world but definitely your pieces of information have been changing my life gradually in a positive way. 😃
Why subscribe? : Because you have been giving valuable suggestions thank you very much doc and also please give us suggestions about athletic body type diets, if you have already given, please share link..
Dr Sam Robbins
It takes time but with some hard work you'll surely succeed, I personally think that you ought to develop the quality of your videos, some people use animated infographics, or use developed softwares like Adobe premiere pro, or after effects... Etc, learn more about high quality video making, the quality of your videos and the thumbnails play a big role in the success of your channel, good luck.
I don't want to sound cynical but most of these guys have a hidden reason. Bait and switch, delayed tactics, butter up, and the ulterior motive is to prey on the gullible, make them believe that they have some disease and claim they have the cure for it and OF COURSE TRY AND SELL THEM SOME USELESS PRODUCT. THEY JUST WANT YOUR GREEN! PEOPLE WAKE UP! And can you believe this? Some guy is even asking about memory improvement! You want to be a good student, talk to your teachers and sit down and put in the required efforts, there is no magic pill or other gimmicks.
Yes, I agree, but I am skeptical as most of these infomercials do not point to the foods and their attributes but try to sell something. And the bigger battle is the one against pollution in the air and in the waters. No matter what we eat as and what pills we ingest, if the BIGGER PROBLEM is not addressed, we are just wasting time.
Besides having a “ background in” Endocrinology and Psychology as stated in your “About” description, dont you think people would want to know where you went to school and your medical/ holistically certified educational status. I know if i was on You Tube, people would sure be asking me, “so where have you studied?” “Where do you get your information from?”, things like that.
Tony, you need to check this: http://drsam.co/yt/mywebsite And also, in most of my videos, I include refferences in the description, so I don't know what more than that I could share, except my face, which I'll do after I set up my studio...
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