Somehow just stumbled across the most beneficial supplement in my life five days ago. L -THEANINE-The effects this amino acid has on the body are incredible. It's found in green tea, the most consumed beverage IN THE WORLD only behind water. It acts as a natural xanax lifting mood by increasing dopamine helping depression, helps with mediation by putting the brain in an alpha wave state, you'll be able to get in the "zone" much more easily, things will seem effortless as you flow through the day..lowers blood pressure, when combined with caffeine acts like a natural Adderall..combats the negative effects of alcohol by eliminating free radicals in the body..natural hangover cure in 30 mins..stress reliever, reduces anxiety..helps you sleep better!
Now after few months I can confirm that this is the best thing for panic anxiety I am cured for good, I can drink energy drink and coffee ☕️ now, I have used L-theanine one ☝️ time a week maximum twice ✌️a week and I did use 800 mg two ✌️400 mg 💊 pills, and why I did use 800 mg is because I am a very big guy 130 kg, it should be enough with 200 mg or 400 mg it depends on your weight, I think 💭 one ☝️ time a week gives good results and after that go down to one ☝️ or twice ✌️a month, be careful everyone because natural thing can also become dangerous if you get addicted and remember when you are addicted you won’t be able to enjoy 😉 it
You had me when you said it turns off fight or flight....i hope to god it helps me...my panic disorder has destroyed my life recently...lost gf...cant work...its crippled me and i dont want to get hooked on xanax...great vid n info thankyou sir
I have struggled my whole life with social anxiety. I tried to cure it with drugs, i got so deep into needing drugs just to go out to a family event people im even close with. I cant go up to a girl and spit any game if you offered me shit load of money too. Now i am on benzos and i am not happy about it. Im tired of this anxiety controlling my life and i don't want to need a pill every fucking day to not only be myself, but to not be withdrawaling either. Im not even a bad looking guy but it still controls my life and i cant get that hamster wheel out of my head... so when you say it really takes the edge off with social anxiety im going to wean off the meds im on and give this a shot. I hope it really does the job
L-theanine does jack shit for me. Green tea does, but I've tried 3 different kinds of L-theanine, including the Suntheanine brand (supposed to be the best) in capsules and a bulk powder brand and one other kind in capsule form. Don't do shit for me for some reason. Green tea does and oddly the only reason green tea is even supposed to do that is because of the l-theanine. I wish I knew why the fuck that is the case. It's annoying.
This is the biggest waste of time and I tried L-Theanine after watching this and it didn't help at all. Conpares to Xanax... my butt. You have a better chance with medical or recreational marijuana. This guy promoting bro science needs to delete this harmful video.
I have been using L-Theanine for years and they aren't strong enough to replace benzos or beta blockers or whatever. They're great to mix with your coffee because they get rid of the jitters a bit. They aren't good enough if you're saying doing a presentation or something stressful like that.
L-Theanine is NOT a replacement for xanax! If you are currently taking xanax please do not go cold turkey thinking these are a replacement because you will be in for a world of hurt. This is simply a supplement that works on a different part of the brain than benzos. Do your own research!!!
L-Theanine + Melatonin = the most vivid dreams you will ever have. You can easily have lucid dreams with this combo. Lucid dreams are dreams in which you are aware you're dreaming, and can control your dreams. It's best to buy L-Theanine in the pure powder form on Ebay. I'll provide a link where you can get a bag with 500 doses for only $14.95. All you need is a milligram scale, which you can get for around $10.00.
And since the L-Theanine powder has virtually no taste, you can take it sublingually and let it dissolve under your tongue, which makes it start working three times faster than if you take it in pill form.
Why not try taking l-tyrosine it raises dopamine gives a great mood relieves anxiety and helps people sleep deeper. The problem with l-theanine is it's a Gaba antagonist. Some people will be very sensitive to it and others will be fine I'm really glad it works for you. Maybe make a video about l-tyrosine it's pretty amazing if you haven't tried it I suggest that you do.
Yeah I looked into this stuff. And I bought the free-form version of it pure, and so I took 200mg as directed for insomnia and anxiety I woke up in the weirdest sleep paralysis and immediately I started to feel like I was having a panic attack so I tried to just calm myself down with self talk. But it kept coming on strong and I had to go to the bathroom. Suddenly collapsed is what my chest felt like I looked in the mirror and my eyes were fully dilated I couldn't breathe I thought I was having a full-on heart attack. I have had many panic attacks in my life hence why I am on anxiety medication. But l-theanine will not work for everyone. I would definitely put that warning in this video because many people have had the adverse side effect or reaction or paradoxical reaction of the worst panic attack you've ever had in your life. If it wasn't for the fact that I knew how to talk myself out of a panic attack, and just dousing myself and cold water to change my Sensations. I probably would have collapsed in the bathroom until I come to my senses. I had never seen anything like it before in my life and my eyes being fully dilated is if I had been to the eye doctor when they dilate your eyes to check their pressure and stuff that's how dilated they were. And I really couldn't breathe like my breath was gone. I had intrusive thoughts, and I threw the bottle out. I never wanted to take it again at least not in that form. The one thing that I did notice is that I can take melatonin that has l-theanine in it and I'm fine but if I take it in the free-form no way! Now I'll do want to say this is if you are trying to come off of any benzodiazepine or Gabba type drug. You do not want to mess with anything that deals with those receptors including chamomile tea, Linden tea, glutamate anything MSG you got to look into it it will make it so much worse. Now if you're just trying to treat anxiety and you've never taken a benzo or you're not sure then yes look into natural remedies. Amino acids are truly the gods of everything! Thank you so much for your video. But I think it should be known that some people that are very sensitive could have the worst panic attack of their life trying this like I did.
Xanax doesn't put you to sleep if you don't overdue it and you really do need it for panic / anxiety , l-themain doesn't work AT ALL for people that are already taking actual benzodiazepines...........but this isn't anything like Xanax just to let you know, if you cold turkey Xanax for l themaine your gonna end up having seizures.......its not a GABBAa agonist
shit doesn't even compare to xanax, the key is to not ABUSE xanax, and probably not even use it at all if you have addictive personaility, use klonopin, much longer lasting and slower smoother on set **IF YOU HAVE REAL SEVERE ANXIETY** im sure this L THEANINE is ok for moderate anxiety, not extreme severe crippling anxiety. however, EVERYONE if different.
I took xanax only for 2 months 1mg a day and I'm on my second day awake in a row. Horrible anxiety symptoms hopefully this helps!
I took em only for 2 months max I took was 1.25 mg. Do you guys recommend me seeing a doctor?
I'm scared I've done drugs and never felt like this. This is worse than any other drug I've done and I'm thankful I realized it in two months.
ya. you'll seize up if you try to go over a day with just L-Theanine. Benzo withdrawal..... Klonopin. It's long acting. BTW. 5-htp is what you need. Ltheanine is not what you need. 5 htp. look it up. L theaine is not going to help retrain your brain. 5 thp is the most crucial. I was prescribed 4 mgs a day for a long ass time. Trust me I had tried so many things that failed. L-Theanine is good as a sub for a benzo but if you want off you need 5 htp.
There are many doctors children of God, but as in all professions there are also others.
ADVICE FROM THE DEVIL TO YOUR MEDICAL CHILD:
"My son, the most important thing in life is money, look for it and it will open all the doors and you will get everything you want, all the tips that follow have as their ultimate goal that you get money."
"In your profession as a doctor keep this important precept in mind:" Neither cure, nor kill, but keep sick. "If you cure or kill, the client is finished and the money is finished Try to have your clients in a non-fatal disease and you will have your money insured. To this end, the following tips tend. "
"Create addicts. Recipe medications that generate physical and psychological dependence and so you will have hooked your client and you will ensure your periodic visits. If he tried to become independent from you, he will feel so bad that he will return to me. "
Side effects are the most important. Take care that the drugs you prescribe, while it seems to cure a part of the body, get three or four. This way you will have more consultations, more money and more time sick to the client ".
"Always be" angel of light. "Do honor to your name:" Lucifer. "Everything you do or say must appear: truth, virtue, wisdom, altruism, love of neighbor, you are a representative of medicine. Doctor, the one who knows, demands blind trust and, whenever you can, discredit any other alternative medicine Your true interests must go unnoticed: you already know that you are the son of the inventor of the "lie".
"Start with the complex, do not ever start by simple things, such as listening, getting your tongue out, researching what you eat or similar things, because it can happen that a simple and small thing solves the problem and you will be left without fruit to those devices that you have bought and how many dollars they cost you: you have to make them produce ".
"Keep in ignorance, so that your prestige does not take risks keep as much as you can in ignorance to your clients, the one who knows is you, always speaking in difficult so that it is practically not understood, like your handwriting. that specify in detail the side effects and contraindications because the client can be stoked and you will lose it. "
I've been on Xanex for about 10 years plus !! And am deathly afraid of coming off because of the withdrawals I have. I've definitely have come down some but still the withdrawals are unreal !!! !Ive had seizures, Sometimes when I don't have enough or I'm just on my normal dose. It's scares the life out of me thinking about coming off !! I was thinking kaetom could maybe be an option ? But this is not about that. My addiction from the benzos went from "no joke" 10 bars a day that's 20mgs a day now Ive got down to 3, 1 mg a day. And am looking for a way out !! I'm gonna give this a try I hope it works thanks for the vid !! We need more people like u letting us know an alternative way to stop taking theses prescription drugs. The FDA or the "government" would rather us take there addictive pills so they can make there $. It's so sad how this country works !! Cheers!!
+نايف علي i developed siezures after taking xanax before i started them i never had one before its very common to have siezures when xanax is taken regulary or while your trying to get off of them heroin withdrawal doesnt even compare to xanax withdrawal ive been there and done that it was truly scary.. Never again
+Silent Sounds 51 dont take it everyday. it acts on the opiate receptors I did it for a year straight when it wasn't well known. I had some pretty good opiate like wd from it. caution friend, stuffs great once a week maybe twice, but thats it
Xanax is a dangerous drug when taken in any dose, I just found out that the Temezapam I take is a benzo,I was shocked, and feeling kinda ignorant that I didn't know this til I did some research, I couldn't figure out why I was going threw withdrawals when I stopped taking it , thanks to you and others here on YouTube , liked this video, Thanks for this helpful info
Will try it. Was on Xanax and never found anything comparable. My Advice for people who tried and said it doesnt help, give it time. All of us hope for a instant healing (like xanax) but maybe we should stick longer with weaker natural cures. I am on KSM66 for 5 days, do i feel more relaxed? No! But studies who found stress and anxiety got better had 2months between first ingestion and end of study. I will take KSM66 and theanine for 8 Weeks straight, and if it has no effect by then, will dismiss it as useless.
L-theanine is awesome but I believe it is gaba not dopamine that it effects.Perhaps when caffeine is introduced that is when dopamine is effected and the two together create a synergy together that can create a very pleasant sensation .But if anxiety is through the roof such as withdrawing from benzodiazepines it's hard for anything to calm the brain b/c it takes awhile for your glutamate/gaba to level out.But this is a great videos for the masses to start with such a beautiful and natural way to a better way of life and living .Because we all need as much info on this problem and epidemic i.e benzodiazepine withdrawal syndrome as possible..Much love and hugs to all ..Hang on Guys and hold on tight for help and time for healing is on its way
You don’t need the caffeine if you have panic anxiety, this is the best thing I ever had tried it’s better than benzodiazepines much stronger, thanks 🙏 bro if it wasn’t for you I would probably never tried it, 200 mg L theanine is as strong 💪 as 30 mg benzodiazepines
Just started this supplement a week ago today. It's phenomenal stuff. It takes the edge off very well. I use it for anxiety every morning and it's part of my sleep protocol at night. Absolutely awesome.
I'm sorry I just have to say, when my daughter was 13 a size 0, with no issues, she was started on hbp meds, from inheritance. You can be fit and still have it. I don't know if you still have that doc, if so you need to seek another. You CAN'T SEE HIGH BLOOD PRESSURE.
You can buy pure, powdered L-theanine on Amazon for pretty cheap. It has a very mild flavor and it counteracts the jittery feeling you sometimes get from caffeine. I typically mix it in with my morning coffee and it helps me be alert but with the L-theanine added to it, I am not vibrating with nervousness.
It really works, I am going through the worst Menopause ever with Anxiety and it got rid of it fast, I dropped taking my Celexa a anti depressant given to me for Menopause and had worst anxiety as a side affect. No more shaking inside from anxiety too. I take Magnesium oxide for hot flashes, got rid of them as well.
Thanks so much for this video man! I tried L-Theanine before but didn't use it long enough to experience the results, but I'd love to give it another chance! Xanax is a wonderful medication, it kills anxiety in its tracks, but it tends to make me forgetful (and I'm only 22). Now I'm on Klonopin and it's a lot better and lasts longer! I'm definitely going to start the L-Theanine too. Thanks man! 😀
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