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5 Testosterone-Boosting Foods High In Vitamin C

Оценок: 1342 | Просмотров: 48260
Read more about using Vitamin C to increase testosterone naturally here - https://www.anabolicmen.com/foods-high-vitamin-c/ Vitamin C is a key ingredient in Redwood by Truth Nutraceuticals. Learn more about Redwood here - https://truthnutra.com/products/redwood Fructose protects the liver cells and increases the rate of carbohydrate metabolism. Fructose is the main sugar involved in reproductive system function and sperm production. Fructose lowers SHBG and thus leaves more bioavailable free-testosterone to the blood stream. Fructose stimulates the conversion from thyroid hormone T4 to T3 in the liver, upregulating metabolism. The five foods high in vitamin C you should be consuming are: 1. Fresh Orange juice 2. Pineapples 3. Sweet potatoes 4. Mango 5. Kiwi fruit Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
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Текстовые комментарии (38)
Roarz forshore (24 дня назад)
Fructose "lowers SHBG". Holy crap, my SHBG is through the roof (51) and I have about 8 servings of fruit a day. I wonder what it would be like without fructose.
Roarz forshore (22 дня назад)
awesome, thanks for the reply :D
Christopher Walker (23 дня назад)
yea, boron, beatina,, and choline will help with that
louis borselio (2 месяца назад)
Can I just eat the oranges. I love eating oranges with the white part of the skin left on.
louis borselio (2 месяца назад)
How many oranges a day is safe? Thank you.
Christopher Walker (2 месяца назад)
Sure, you just have to eat more of them to get the same amount of certain nutrients than you would if you ate mango
Troy Ellis (2 месяца назад)
Mango fruit is da bomb; mu 1st experience drinking mango juice, I felt a surge in testosterone & energy . Now this confirms that benefit !
v rama krishna (3 месяца назад)
What about guava fruit?
Weiser Adler (3 месяца назад)
Thanks for the knowledge Shia LaBeouf
Alejandro Aguilar (4 месяца назад)
1. Fresh Orange juice 2. Pineapples 3. Sweet potatoes 4. Mango 5. Kiwi fruit
identity Europa (4 месяца назад)
Papaya has the highest amount
Ram Jameson (5 месяцев назад)
Since everyone else is throwing in their 2 cents I might as well add rose hips to the list of Vitamin C powerhouses 🌹
Charlie Foxtrot (6 месяцев назад)
5 Testosterone boosting foods rich in vitamin P. Peaches, tuna, oysters, pussy, and pizza.
Daniel Casillas (6 месяцев назад)
Dude why did you say ascorbic acid as vitamin c? I mean seriously, that's the synthetic form of vitamin c. Ascorbic acid doesn't have vitamin c
johnny102marvin (6 месяцев назад)
Indian Gooseberries also known as AMLA has the highest vitamin C of any known fruit on the planet. Just one small Indian Gooseberry can have as much as 3000 mg of vitamin C in it.
TheMdub27 (7 месяцев назад)
Vitamin C is destroyed by heat , sweet potatoes must be cooked so I find them a poor source of Vitamin C.
Andrew Lucas (7 месяцев назад)
"Must"....No Sir! Try sliced thinly (with a mandoline); baste them in coconut oil with Celtic sea salt & anything else you like such as turmeric powder (experiment); into the dehydrator (what a great investment!) Fabulous nutrient-rich raw food, made by your yourself! Enjoy!
JESUS CHRISTLIVES (8 месяцев назад)
Cheers to kiwi! Sleep
Luka Ecimovic (9 месяцев назад)
Aye I just ate like 5 kiwis 3 days ago
David Coomber (11 месяцев назад)
any vitamin C in sweet potatoes is loss in the cooking stage and as Ariel said fructose is only a problem when eaten  without fibers found in whole fruit,if nature wanted you to take 2 Lt and day of OJ then I'm sure it would come in little orange balls, try eating 12 of them a day.But apart from anything else your body regulate your max on VC anything over that and you have very expensive shit
Alan Heath (1 год назад)
I can't see the point of OJ when compared to eating the whole fruit.
Penne Rigate (2 месяца назад)
Alan Heath oh your here man
X Y (1 год назад)
Mango is high lycopene food, which acts as anti DHT
PheseantNetsuke (1 год назад)
Wait a second, isn't Vitamin C energizing almost like Coffee ? How can Kiwis which contain so much of it help you sleep better when taken before bed.
Logan Dowell (1 год назад)
What do you think about camu camu powder? Whole food source of vitamin C, the richest whole food vitamin C source on the planet.
Ash Khan (1 год назад)
1 litre omg
Himanshu Singh (1 год назад)
guava should be number 1 on this list also lemons
chan kokhong (2 года назад)
These foods are good for vit C but not suitable for people's with diabetes heap of sugar content
Julius Horvath (2 года назад)
And what about diet high in fructose causing ectopic lipid deposition or insulin resistance? I think eating too much fructose every day for longer periods of time is not a good idea. Fructose can be consumed in smaller amounts to get these benefits don't need to over do it, moderation is key.
Newblish (2 года назад)
Chris, what about this entire lecture? - https://www.youtube.com/watch?v=dBnniua6-oM I think the main distinction you should mention is that fructose is not bad so long as it's in it's natural state(ie: with fruit). Isolated fructose without the phytonutrients, antioxidants, fiber and other co-factors is a problem. Thoughts?
JESUS CHRISTLIVES (8 месяцев назад)
I see it this way if god made it it's probably good if he didn't then it's bad like Potatoe chip are a terrible form of mashed potatoes I'm not saying there arnt bad plants though
ariel p (2 года назад)
fructose isn't a problem when consumed in fruits. Due to the fact that fruits has fibers in them and other wonderful things such as vitamins It only becomes a problem in industrialize products that takes all the beneficial substances out and leave you with the pure sugar
Shila Hicks (5 месяцев назад)
Nice Video clip! Sorry for chiming in, I would love your opinion. Have you ever tried - Mackorny Sexual Booster Blueprint (probably on Google)? It is an awesome one off product for Increasing your Libido minus the normal expense. Ive heard some incredible things about it and my buddy at last got cool results with it.
greveeen (7 месяцев назад)
ariel p word
Rushi Patel (2 года назад)
golden kiwis have twice the vitamin c as green ones plus they are sweet af lol....as always great content
JESUS CHRISTLIVES (8 месяцев назад)
We're do we buy them?
Nikolai Mihailov (2 года назад)
Why is red pepper not on the list? It has the most vit. C
Christopher Walker (2 года назад)
It's a good addition to the list. We picked these five but there are definitely other good foods high in vitamin C

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