Weight loss before and after photos from the Five Bite Diet showcase the tens of thousands of pounds his 5-bite diet patients have lost. See more at http://theslimmingstation.com.
Before versus after:
In our other videos listed below Dr. Lewis talks about the negative effects that excess fat can have on the body ranging from heart disease to cancer, not to mention the effect that being overweight has on the joints (hips, knees, etc.). The benefits of ridding the body of excess weight are self-evident. However, as the saying goes, noting succeeds like success and seeing the weight loss accomplishments of others can be extremely motivating.
As of the date of this video, Dr. Lewis’ 5-bite diet patients have lost in excess of 35,000 pounds of fat. What’s more, they’ve done it exceedingly fast and have kept the weight off. They are prime examples of what Dr. Lewis calls “living an extraordinary lifestyle.”
Weight loss before & after
As you can see from the photos contained in our video, five-bite dieters began their diets weighing sometimes 100 pounds or more above their ideal body weight. Because the five bite diet works on the same principle as gastric bypass surgery (yet without the surgical risk or cost) patients lost these tremendous amounts of weight very rapidly. The transformations have been incredible.
Dr. Lewis himself is one such example. Practicing what he preaches, he dropped 70 pounds well over a decade ago and has maintained his current weight in the years since.
The five bite diet concept is extremely simple, yet because it requires a restrictive intake of food, it can be challenging for many people. The risks of obesity and the medical and scientific reasons behind the benefits of losing weight are discussed in depth in Dr. Lewis’ book “Why Weight Around,” but any extra motivation (i.e., photos) is always a plus. Starting the diet may be easy, but maintaining it—keeping on track—can always benefit from a variety of motivating factors. That’s one of the main reasons for the Slimming Station website. Our forums give dieters the opportunity to share experiences with others following the diet and to give and get encouragement or advice. The website is also the place to view even more before and after photos, each of which is its own unique success story. We encourage you to take a look at these and see just how effective the 5 bite diet has been for so many people
For more information or for support with your 5 bite diet efforts, visit theSlimmingStation.com.
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Today after 3 months I hit my 47 pounds off and what’s funny 😄 i been cheating with my bites now everyone is asking what did I do too loose all this weight lol after I told them what i did everybody told me thats was bad for me lol well I’m looking better than ever I’m turning 45 in November and I’m going on a shopping spree Yay!!! So thankful for you doc I’m glad I stumbled with this video ❤️
This is my 4 day and so far I’ve lost 10 pounds I’m gonna do this for one month started at 229 now I weighed 219 I’m so happy 😀 it started to get easier as I progress day by day so thank full to have found the 5 bite diet
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