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How to cut down on alcohol: seven tips to help you reduce your booze intake this year

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How to cut down on alcohol: seven tips to help you reduce your booze intake this year GETTY - STOCK ALCOHOL: Drinking alcohol can cause long lasting damage to the body The latest government guidelines recommend individuals drink no more than 14 units of alcohol per week. These should not be drunk in one day, but spread over three or more days. However, a recent government poll found that almost 29% and 25% of females exceeded 8 units per day, which is deemed binge drinking. Alcohol can cause long lasting damage to the body, including liver disease, cancers of the throat, brain da...
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