I am 44 yrs old and I recently had both of my knees replaced. I have gained about 35 lbs and am having a very difficult time losing it. I'm so happy that I found this video because I've been going to the gym without success. I've joined The Weightloss Clinic with very little success. After watching this video, I see what I'm doing wrong. Tomorrow is day one for me eating right. I've said all this to say, thank you.
Thank you for saying that weight comes with a terrible knee deterioration .... if i could have gotten a knee surgery 2 years prior .... when i was begging for help ..... i am not a glutton most days after work all i wanted was 2000 ml of tylenol a sleeping pill and ice packs ..... the recovery is a breeze compared to the sufferung ...losing the 50 lbs will be the toughest
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